Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your situation and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Mental health, substance abuse, family dynamics...whatever your struggles, let's find a way to make progress on these issues.
What can clients expect to take away from sessions with you?
This questions narrows what could happen. Endless things can happen.
Explain to clients what areas you feel are your biggest strengths.
I'm a good listener. I have many reviews online if someone is interested.
Describe the client(s) you are best positioned to serve.
Anyone who wants help over the age of 18 - most common treatmetns - anxiety, depression, couples and family issues, adhd, addiction, anger management, bipolar disorder, career counseling, coping skills, life coaching, life transitions / adjustments, obsessive compulsive disorder, self esteem
About Michael Mayhall
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people manage problems by changing their thoughts and behaviors. It's often used to treat depression and anxiety, but it can also help with other mental and physical health issues.
Couples Counseling
Couples counseling, also known as couples therapy, can help couples improve communication, resolve conflict, and strengthen their relationship.
Dialectical Behavior (DBT)
Dialectical behavior therapy (DBT) is a type of psychotherapy that helps people learn to manage their emotions and improve their relationships. It's often used to treat people with borderline personality disorder (BPD), but it can also help with other mental health conditions.
Motivational Interviewing
Motivational therapy is a form of psychotherapy that aims to increase an individual's motivation to change their behavior or make positive life choices. It is based on the principle that people are more likely to change when they feel internally motivated and have a sense of agency.
Solution Focused Brief Treatment
Solution Focused Therapy is a brief, collaborative, and strengths-based approach to psychotherapy that focuses on identifying and building on clients' existing resources and capabilities to achieve desired goals