LMHC, 14 years of experience
Frequently rebooked
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experienced in treating patients from the age of 18 and older that suffer from a variety of different problems. What I love most about being a therapist is helping people realize their goals and teaching people to solve problems in their life. My specialty is treating anxiety, depression, trauma, relationship and family issues. I utilize an eclectic approach which focuses on positivity and building others up. With over 15 years in the health care industry, I have had an opportunity to try different techniques and have first hand knowledge of what works best.
You can expect to leave with one new coping skill in the first session.
I feel my greatest strengths are providing a positive environment and encourage small gains. Even a baby step is a step in the right direction.
People looking to change and put work in. People that have anxiety issues, relationship issues or are struggling with coping skills.
I have specific training in this modality and use this to set goals and measure progress
My first masters degree was earned at Liberty University where I was trained as a Christian Counselor.
I help people understand how sleep, diet and exercise play into mental health.