Rated 4.8 stars out of 5, 46 ratings

Melina Rodriguez

LMHC, 7 years of experience

Authentic
Direct
Solution oriented
Virtual
Next available on

About me

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goals and make progress. What’s on your mind matters. I specialize in treating anxiety, depression, relationship issues, maternal mental health, postpartum depression. My goal is to help you empower yourself by building self-confidence, learning how to cope with stress and forming healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I believe in a person-centered approach to therapy, meaning your therapy experience will fit you. Building a trusting and open therapy relationship is very important to me. This will allow us to openly communicate, explore new ideas and practice new skills to help you begin to feel better.

The clients I'm best positioned to serve

Don't let the struggle become your identity. Your present circumstances don't determine where you can go, they merely determine where you start. I aim to to provide a safe and comfortable place; without judgment or pressure. I believe people are the experts in their own lives and I look forward to being a part of their journey to help them when they need. During sessions, I am realistic and enjoy working collaboratively with clients to provide new insights and coping skills.

Specialties

Top specialties

Anxiety

Other specialties

AddictionPost PartumSelf Esteem

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Feminist

As a feminist therapist I use an integrative approach to psychotherapy that focuses on the challenges that clients face as a result of bias, stereotyping, oppression, discrimination, and other factors, and how those stressors can negatively affect their mental health. The therapeutic relationship, I forge is based on equality between myself and the client, and their ability to forge an authentic connection, helps clients understand some of the social factors that may contribute to their mental-health concerns, discover and claim their unique identity, and uncover and build on their personal strengths to advance their own lives and those of others.

Cognitive Behavioral (CBT)

As a CBT therapist, therapy will be structured, didactic, and goal-oriented. The approach is hands-on and practical wherein the you and myself work in a collaborative manner with the goal of modifying patterns of thinking and behavior to bring about a beneficial change

Family Therapy

As a family therapist, I focus on the family as a whole unit. A central tenet of this approach is that the family is an emotional unit and individual behavior must be considered from the context of the family. In this approach, people are influenced by their family but each person also influence their entire family.

Trauma Informed Care

As a trauma-informed therapist I have knowledge and training on the effects of trauma and how to help clients cope with it. I am able to create a safe and compassionate environment for therapy and support the client in their recovery and healing.

Psychoeducation

This therapeutic intervention involves myself by providing clients with information about their diagnosis, symptoms, or the method of treatment used. It is more than simply sharing information with the client; psychoeducation refers to a structured and specific method of providing knowledge. The goal of psychoeducation is to help the client understand and cope with their diagnoses as well as improve treatment.

Location

Virtual
Rated 4.8 stars out of 5, 46 ratings

4 ratings with written reviews

May 1, 2025

When we first started seeing Melina, we were struggling. Communication felt impossible, and we weren’t sure if we could continue together. Melina gave us structured space to work through our issues. She asked the right questions, kept us accountable, and helped us find tools we can use in conflict resolution. Now, we feel more connected and more like a team. Our relationship is stronger—and I’m genuinely grateful for Melina’s guidance and support through this process.

Verified client, age 25-34

Review shared after session 17 with Melina

April 16, 2025

thank you

Verified client, age 45-54

Review shared after session 1 with Melina

March 22, 2025

My fist time in therapy and Melina made me feel very comfortable. Looking forward to future sessions

Verified client, age 55-64

Review shared after session 1 with Melina