John Manzoni-DArpino
John Manzoni-DArpino
(he/him)
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.
Get to know me
In our first session together, here's what you can expect
Our first session is all about getting to know each other and helping you feel comfortable. We’ll talk about what’s bringing you in, the challenges you’re facing, and any goals you’d like to work toward. I may ask a bit about your background to help understand things in context—but there’s no rush. Most of all, this is a chance to start building a connection and begin shaping a plan that feels grounded, hopeful, and tailored to you.
The biggest strengths that I bring into our sessions
I’m good at really tuning in—listening for what’s being said, and also what’s underneath. My goal is to help you feel understood, not judged, and to create space where we can figure things out together. I also work in a focused, practical way. If something isn’t helping, we’ll adjust. We’ll always be working toward clarity, movement, and change that actually matters to you. I’m comfortable sitting with intense emotions, complex stories, and hard truths—without judgment and without flinching.
The clients I'm best positioned to serve
I love working with thoughtful, growth-minded adults—especially folks in their 20s to 40s who are juggling careers, relationships, and figuring out what comes next. A lot of my clients show up feeling anxious, overwhelmed, or just stuck, even though they’re generally doing “okay” on the outside. Together, we sort through the noise, build coping tools, and make room for real change. I also really value working with trauma survivors who are ready to process their experiences in a way that feels safe and manageable. And I’ve always appreciated the depth and wisdom that older adults bring when reflecting on life’s bigger questions. I’m a good fit for people dealing with anxiety, depression, burnout, and the occasional identity spiral. I also bring experience from working in higher-acuity and forensic settings, which means I don’t get rattled easily and can hold space for complicated stories. I’m probably not the best fit if you’re navigating active psychosis, unmanaged bipolar disorder—but I’m always happy to help connect you with the right kind of care.
About John Manzoni-DArpino
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VirtualMy treatment methods
Eclectic
Over the past six years, I’ve supported people through everything from daily stress to major life upheaval. I’ve worked in private practice, hospitals, foster care, and correctional mental health, and I understand how trauma can shape how we move through the world. My approach is flexible and grounded—I draw from different therapy styles to meet your needs, not force you into a mold. If you’re feeling stuck or overwhelmed, we can figure it out together. Let’s talk about what support might look like for you.
Cognitive Behavioral (CBT)
CBT helps us understand how thoughts, emotions, and behaviors all shape each other—and how even small changes can shift how you feel. It’s especially helpful if you tend to overthink, get stuck in mental loops, or feel overwhelmed by racing thoughts. If you’re open to trying new ways of responding to those patterns, we can work together to build strategies that actually stick.
Existential
Sometimes life brings up big questions—about purpose, meaning, identity, or what comes next. Existential therapy gives us space to explore those questions without rushing for answers. It’s less about “fixing” and more about making sense of your experience in a deeper, more grounded way. If you’re wrestling with uncertainty, change, or what really matters to you, we can start there—together.
Person-centered (Rogerian)
I believe we all have the capacity to grow and heal—sometimes we just need the right space to do it. In Rogerian therapy, my role is to offer steady support, real understanding, and full acceptance, so you can explore what’s on your mind without judgment. If you’re ready for a space where you can just be yourself and see what comes up, we can start there.
Psychodynamic
Sometimes patterns in our thoughts, feelings, or relationships have deeper roots—often shaped by past experiences, even ones we haven’t fully unpacked. Psychodynamic therapy helps you understand those connections so things start to make more sense, both emotionally and relationally. If you’re curious about what’s beneath the surface, this kind of deeper work can lead to real, lasting change.