LMHC, 26 years of experience
Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.
From your first session, you'll find a warm, safe space where genuine healing can begin, to create your best life! Our conversation will be encouraging, strengthening, and often humorous. Many of my clients have shared that they felt safe with me, motivated, and intrigued, voicing, "Your counseling is not like any other I have experienced. You go beyond the usual talk therapy that has not really worked for me in the past. I feel hopeful."
Setting individuals free from fear of past, present and future behavior patterns.
Trauma clients and families of addiction find solace in my experience and wisdom. I speak frankly in love.
I have developed a rapid trauma resolution technique that is EMDR based.
1 rating with written reviews
April 18, 2025
Thank you