Nancy Marie, LMHC - Therapist at Grow Therapy

Nancy Marie

Nancy Marie

(she/her)

LMHC
21 years of experience
Virtual

With over two decades of experience as a mental health therapist, I have had the privilege of working with a diverse range of clients. My approach to therapy is eclectic, drawing from a variety of treatment modalities tailored to meet the unique needs of each client. Throughout my career, I have witnessed numerous successes as clients have made significant strides in their personal growth and mental well-being. Whether it's helping individuals overcome anxiety and depression, supporting couples in rebuilding their relationships, or guiding teenagers through the challenges of adolescence, I am deeply passionate about helping others navigate life's obstacles and discover their inner strength. My therapeutic style is characterized by empathy, compassion, and a genuine commitment to my clients' well-being. By integrating different therapeutic techniques and approaches, I strive to create a supportive and empowering environment where clients feel heard, understood, and empowered to make positive changes in their lives. I believe in the inherent resilience and potential for growth within each individual, and it is my honor to walk alongside my clients as they embark on their journey towards healing and self-discovery.

What can clients expect to take away from sessions with you?

In our first session together, our primary goal is to establish a strong foundation for our therapeutic relationship. I want you to feel comfortable, understood, and supported right from the start. We'll begin by discussing what brings you to therapy and what you hope to achieve. This is your opportunity to share your thoughts, feelings, and concerns in a safe and confidential environment. You can take your time to express yourself without fear of judgment. I'll also ask some questions to help me better understand your background, experiences, and current situation. This information will guide our work together and help me tailor our sessions to meet your specific needs. Together, we'll outline some initial goals and strategies to address your concerns and start you on the path towards healing and growth. Remember, you're not alone in this journey—I'm here to support you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

As a mental health therapist, my greatest strengths lie in my clinical expertise and skills, which enable me to provide effective support to clients on their journey towards improved mental health and a happier life. With empathy, compassion, and active listening, I create a safe and supportive environment where clients feel understood and accepted. Drawing from extensive clinical knowledge and evidence-based practices, I tailor treatment plans to address each client's specific needs and goals. Flexibility, problem-solving abilities, and a collaborative approach empower clients to overcome challenges, develop resilience, and achieve positive outcomes. Cultural competence ensures therapy is sensitive and inclusive, while my unwavering passion for helping others drives my dedication to supporting clients in their pursuit of well-being. Together, we work towards fostering growth, healing, and a greater sense of fulfillment in life.

About Nancy Marie

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

As a therapist with years of experience utilizing Cognitive Behavioral Therapy (CBT) in my practice, I've had the privilege of working with a diverse range of clients, including individuals, teens, and couples. CBT is a highly effective approach that focuses on identifying and challenging negative thought patterns and behaviors to promote healthier thinking and coping mechanisms. I helped clients address issues such as anxiety, depression, trauma, relational dysfunction and various other mental health concerns. Through CBT techniques such as cognitive restructuring and behavioral experiments, clients learn to recognize and modify unhelpful thought patterns that contribute to their distress. This process empowers them to develop more adaptive ways of thinking and responding to challenging situations.

Person-centered (Rogerian)

With extensive experience in Person-Centered Therapy, I've had the privilege of accompanying clients on their journey towards self-discovery and personal growth. Person-Centered Therapy, pioneered by Carl Rogers, is a compassionate and empathetic approach that emphasizes the importance of the therapeutic relationship and unconditional positive regard. Over the years, I've worked with individuals from diverse backgrounds and with a wide range of concerns; in Person-Centered Therapy, the focus is on creating a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences freely.

Reality Therapy

I've worked with clients to address issues by focusing on their present circumstances and choices. Reality Therapy, developed by William Glasser, emphasizes personal responsibility and the importance of meeting basic psychological needs. During sessions, I help clients identify their current behaviors and explore how these behaviors contribute to their present situation. Together, we set achievable goals and develop action plans to make positive changes. Through this process, clients gain insight into their own motivations and learn to make more effective choices that align with their goals and values. Reality Therapy is a practical and empowering approach that emphasizes accountability and personal agency. By helping clients recognize the connection between their choices and their outcomes, I've witnessed significant growth and positive change in individuals facing a variety of challenges.

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