Rated 5.0 stars out of 5, 95 ratings

Nikki Rappa

LMHC, 25 years of experience

Frequently rebooked

Warm
Authentic
Empowering
Virtual
Next available on

I am a Licensed Mental Health Counselor in Orlando, Florida with over 25 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll have a genuine, down-to-earth conversation where you can share what’s on your mind in a safe, judgment-free space. I’ll ask about what brought you to therapy, what’s been weighing on you, and what you hope to gain from our work together. There’s no pressure to have all the answers—my job is to listen, support, and help you make sense of things at your own pace. My goal is for you to feel heard, understood, and comfortable as we begin this process together.

The biggest strengths that I bring into our sessions

My greatest strength as a therapist is helping clients improve their mood, build resilience, and develop the confidence to navigate life’s challenges. I provide a supportive space where they can explore emotions, reframe negative thoughts, and implement effective coping strategies to create lasting change. More than anything, I truly love connecting with people, making them feel safe, accepted, and worthy—because everyone deserves that.

The clients I'm best positioned to serve

I specialize in working with teens and young adults who are navigating anxiety and depression, often brought on by the pressures of high school, college, or uncertainty about the future. I’m passionate about helping clients build coping skills, develop confidence, and find clarity as they move toward independence. I also enjoy supporting men and women who are dealing with stress, anxiety, and the demands of everyday life. Through a supportive and practical approach, I help clients feel more in control and empowered in their daily lives.

Rated 5.0 stars out of 5, 95 ratings

9 ratings with written reviews

August 1, 2025

She was direct and to the point, was really good at getting me to open up and I feel like this is an important step in the right direction.

Verified client, age 65+

Review shared after session 1 with Nikki

May 30, 2025

I had been hesitant about starting therapy. I spent months searching for a therapist, reading about them, and trying to also follow my instincts as to what I thought might be the best fit for me. After a long time, I found Nikki, and now, I have to say, I am upset at myself for having waited this long because she was absolutely amazing. She was very kind, professional, and empathetic and gave me a sense of "everything is going to be okay". I can't wait to continue my sessions with Nikki.

Verified client, age 45-54

Review shared after session 1 with Nikki

May 6, 2025

It was such a pleasure meeting Nikki and getting to talk wher about the things that I’m dealing with. She’s wonderful and I look forward to meeting with her again.

Verified client, age 45-54

Review shared after session 1 with Nikki

About Nikki Rappa

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help you understand how thoughts, feelings, and actions are connected. Together, we work on noticing unhelpful patterns—like negative thinking or self-doubt—and finding more balanced, supportive ways to respond. CBT is practical and goal-oriented, and I like to keep it flexible so it fits your life and what you’re going through.

Positive Psychology

Focusing on our strengths and positive thought processes can really help improve our mood.

Strength-Based

I use Strength-Based Therapy by helping clients identify and build on their unique strengths and past successes, empowering them to overcome challenges and develop greater confidence in themselves.