Rebecca Dominguez
Welcome! I’m Rebecca, a licensed mental health therapist dedicated to supporting individuals on their journey toward personal growth and improved well-being. I received my master's degree from Florida International University and have experience working with mood disorders, adjustment disorders, perinatal mental health, interpersonal challenges, and more.
A safe place to pause, heal, and grow.
I use empirically-based modalities like CBT, DBT while also using a compassionate and individualized approach to meet each person's unique needs. I believe in creating a safe, supportive space where clients can feel comfortable sharing their experiences and working toward meaningful, positive change.
First session
During our first session, clients can expect a safe space where they can feel comfortable sharing their experiences, concerns, and goals. We will take time to get to know one another, discuss what brings them to therapy, and begin identifying goals and areas of focus to help guide our work together moving forward.
Strengths
My approach to working with clients is compassionate, collaborative, and tailored to each individual's unique needs and goals. I strive to create a safe, supportive, and judgment-free environment while focusing on and helping clients develop the tools and confidence needed to navigate life's challenges and create meaningful change.
Ideal clients
My ideal clients are individuals who are open to self-exploration, personal growth, and challenging themselves to step outside of their comfort zones. I enjoy working with clients who are willing to reflect on their experiences, explore new perspectives, and put in the work toward creating meaningful change, even when the process feels uncomfortable. My goal is to support clients as they navigate life's challenges, build healthier coping skills, and become the best version of themselves.
Origin story
My desire to become a therapist started when I was just 11 years old, and it has remained a goal of mine ever since. Over the years, I have had the opportunity to see firsthand how therapy can positively impact the lives of friends and family members, which further strengthened my passion for this profession. Seeing the difference that having a supportive space and someone to talk to can make inspired me to pursue a career where I can provide that same support and help others navigate their own journeys.
Treatment methods
Person-centered (Rogerian)
I incorporate a humanistic, person-centered approach into my practice by recognizing that each client is unique and has the ability to grow, heal, and make meaningful changes in their lives. I strive to create a warm, empathetic, and nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences at their own pace. I believe in meeting clients where they are and allowing their individual needs, strengths, and goals to guide the therapeutic process.
Location
Virtual sessions