LMHC, 7 years of experience
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals. Though my experience spans all age groups, I am most passionate about helping women process and overcome life's challenges whether that be coping with traumatic events, anxiety and depressive disorders, or relationship and life-stage stressors.
In our first session we will discuss your needs, expectations, and background to begin developing your treatment plan.
Though my experience spans all age groups, I am most passionate about helping women process and overcome life's challenges whether that be coping with traumatic events, anxiety and depressive disorders, or relationship and life-stage stressors.
I work with women to overcome trauma, anxiety, depression, and life-stage stressors.
I utilize classic cognitive behavioral techniques for the treatment of anxiety and depression to include thought stopping, assessment, and reframing.
I provide education on diagnosis, treatment, and provide skills based instruction.
2 ratings with written reviews
April 28, 2025
Sylicia is the first therapist to actually put me first, listen to me, and help me through my problems. She has such a warm, loving, and caring personality that always makes me feel safe to come back. I use to be in a very dark place and after seeing over 6 therapists, Sylicia was the first one to help me see the light. I would not be where I am today without her guidance.
April 28, 2025
Mrs. Marks is open, empathetic, and solution based in therapy sessions