My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that sometimes people just need a boost to get them through a difficult time. I don’t believe in staying in counseling for years but coming back as needed instead. I’ve helped countless people to manage their anxiety and overcome depression without medication and able to work with individuals, couples, and children.
In our first session together, here's what you can expect
The first session will be getting to know you and you getting to know me so we can decide what our next steps may be.
The biggest strengths that I bring into our sessions
Working with people who have developed anxiety or depression, being able to get them feeling better in a short period of time!
The clients I'm best positioned to serve
Love working with young adults, helping them to manage their emotions. Women and couples
Cognitive Behavioral (CBT)
After understanding the problem and history, I teach the method and assist each individual through the process.