Licensed to practice in Florida and accepts 38 insurances. Specializes in Life Transitions, Parenting, Women's Issues and 5 more.
(she/her)
Hello I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I am also a Qualified Supervisor for LMHC Licensure. I received my Master of Science degree in Psychology from Valdosta State University and have served as a therapist for 19 years. I have worked with a variety of clients with a plethora of challenges. My goal is always to assist my clients in making the improvements necessary to improve their quality of life.
In our first session, I would start with introductions and discussing reasons for seeking treatment as well as hopes/goals for the process. This will provide me with the information needed to create a plan for our sessions moving forward.
My years of experience in this field have provided me with the ability to create great working relationships with my clients and creating a great balance with providing empathy, working to identify root causes and being solution focused.
I enjoy working with adults tackling life transitions; challenges in career, relationships, parenting; struggles with managing anxiety, depression, stress.
Top specialties
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Throughout my career, I have employed CBT in order to assist my clients with identifying faulty thought patterns and learning how to challenge and reframe them in order to cultivate more productive/positive behaviors to move their lives forward.
Motivational Interviewing
I utilize Motivational Interviewing in order to assist clients in exploring their motivation or lack thereof for change and being able to actualize goals that work best for them.
Solution Focused Brief Treatment
I have used a solution focused approach with helping clients identify their current challenges and where they would like to go, goals to be accomplished to move forward as opposed to looking back.
11 ratings with written reviews
January 16, 2026
She listen attentively. She provided a space for me to speak freely without interruption. She allowed to to feel and process all while she was processing and discerning all the information I was giving her. I felt confident in her ability to navigate through all that I shared and finding solutions that I can execute to help become a better and healthier version of myself.
December 30, 2025
This was my very first visit. She made me feel heard. Very gentle spirit
November 5, 2025
So, my friend suggested her based off of reviews. She asked thorough questions and made me feel safe to express my feelings and thoughts. Looking forward to our next session.