Hi, I’m Erin Gray, a Licensed Mental Health Counselor (LMHC) based in Florida.
With over a decade of experience, I specialize in supporting women through life’s most defining, challenging, and transformative moments. My clients often come to me when they’re standing at a crossroads—launching careers, starting families, coping with illness or loss, or simply trying to reconnect with themselves in a fast-moving world.
Who I work with:
I primarily work with women (typically 25–50+) navigating:
Life transitions – new jobs, motherhood, first apartments, marriage, pregnancy, or divorce
Anxiety, depression, and burnout – especially when it’s interfering with your day-to-day
Grief and loss – including the complex emotions tied to chronic illness or cancer
Identity shifts – those “Who am I now?” or “What’s next for me?” moments
A longing for purpose, creativity, and clarity – to feel more grounded and empowered
How I help:
My approach is collaborative, compassionate, and empowering. I meet you where you are—offering support, insight, and practical tools to help you build resilience, deepen self-understanding, and move forward with confidence.
Therapy with me isn’t about “fixing” you—it’s about rediscovering who you are and creating space for your growth.
I often bring in creative elements, from nature-inspired practices to pop culture reflections that help mirror your own story (like we explore in my podcast, Wicked Psychotherapists). Whether we’re unpacking big emotions or celebrating small wins, our work is always rooted in warmth, curiosity, and authenticity.
What to expect:
A safe space where you feel truly seen and heard
A therapist who understands that life is layered and growth isn’t one-size-fits-all
Online sessions that are convenient, flexible, and judgment-free
Insurance and private pay options available
You don’t have to have it all figured out. All you need is a willingness to begin.
If you’re ready to explore what’s next—I’m here to walk with you.
Let’s talk.