Licensed to practice in Florida and accepts 48 insurances. Specializes in Anxiety, Mood Disorders, Trauma and PTSD and 3 more.
(he/him)
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.
Each individual that engages in a session with me will be met with empathy and warmth. We will begin the session by discussing confidentiality, as feeling safe is an extremely important aspect of therapy. We will then explore what may have brought you here, however, we will do this at a healthy pace. I do ask questions and may jump around from time to time to get to know you better. We will identify needs and also begin to develop a treatment plan together.
I utilize the following modalities: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Minfulness-Based Stress Reduction, Solution-Focused Therapy, and several others. My favorite modality to use is Acceptance and Commitment Therapy (ACT) as it allows me to utilize metaphors and other techniques to help promote healing.
I have found the most success working with individuals who have experienced trauma and other major life stressors. I utilize a laid-back approach which allows me to help individuals overcome fears related to judgment and therapy in general.
I have found the most success working with individuals who have experienced trauma and other major life stressors. I utilize a laid-back approach which allows me to help individuals overcome fears related to judgment and therapy in general. I am well-suited to work with individuals who are currently struggling and may face motivational challenges, or those who have previously tried therapy without achieving the desired results.
Other specialties
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
6 ratings with written reviews
May 27, 2026
Great intake session. I look forward to working with Josh. He is very easy to talk to and I feel he truly cares about my issues
November 17, 2025
The best therapist!
July 29, 2025
There was a great vibe in my first session with Josh. He has the calm demeanor I was looking for. I look forward to continuing my work with him.