LCSW, 5 years of experience
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounded, empowered, and whole. My approach is individualized and authentic; blending warmth, honesty, and care to help you strengthen your overall well-being while staying true to who you are. You deserve to feel like your best self-- not someday, but starting now. Therapy is a brave step, and I’d be honored to walk that journey with you.
In our first session, we’ll start by getting to know each other and discussing what brings you to therapy. I’ll take time to learn about your current challenges and your story so far, while we begin identifying the goals and changes you hope to make through our work together.
My approach is nonjudgmental, culturally responsive, and rooted in compassion. Over the years, I’ve supported children, teens, adults, and families across diverse community settings. I’m especially passionate about helping women manage anxiety, depression, trauma, relationship and family stress, major life changes, chronic health issues, and career-related challenges.
I enjoy working with adolescents and adults who are navigating anxiety, depression, trauma, perinatal mood changes, family stress, or challenges in relationships. My goal is to help you find balance, healing, and a greater sense of peace in your day-to-day life.
I provide a warm, judgment-free space where you can show up as your full self — messy, healing, and growing. My approach is rooted in empathy, real conversation, and respect. I believe we all have the power to heal when we feel genuinely seen and supported. In our sessions, you can expect honest dialogue, maybe a few laughs (or tears), and a focus on creating lasting change that feels true to you.
3 ratings with written reviews
May 19, 2025
She is very kind, calm and collected, to the point, and much more. Made me feel like I was talking to a good friend, despite this simply having been only having just met her.
March 7, 2025
This was the first time that I left a session feeling comfortable and heard.
January 31, 2025
Brianna was amazing. I cannot wait until my next session.