(he/him)
New to Grow
I have always been empathetic towards others and have a passion for providing a helping hand to those in need. I understand that unfortunate situations in life can sometimes be unexpected. The hardships that we experience can make it difficult to cope, without the proper support. I am able to relate to the community I serve and understand that we all have difficulties that may require the support of others. I believe that my life experiences have given me the compassion and dedication needed to make a difference in the lives of many.
Our initial session would include both an assessment and rapport building. I believe it is important to clarify the client’s expectations for therapy early on. We would also discuss the client’s goals and incorporate them into a treatment plan that will be utilized to guide future sessions.
I believe my life experiences have given me a unique perspective on the challenges many people face each day. Growing up as the child of immigrant parents in an inner-city community gave me insight into the realities of living in underserved neighborhoods. Despite these hardships, I used them as motivation to become the resilient person I am today.
I enjoy working with diverse populations, and my education and personal experiences have prepared me to support individuals in underserved communities with limited access to mental health services. I believe my background would be especially valuable to young adults facing challenges related to family, career, and future goals, as well as middle-aged adults managing parental, marital, career, and personal concerns.
I identify as
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is a therapeutic approach that helps clients identify and change unhelpful thought patterns in order to improve behavior. In simpler terms, changing the way we think can change our behavior thus changing our actions.