I am a Florida-licensed mental health counselor who specializes in assisting adults with a wide range of issues. These can include, among others, anxiety, depression, PTSD/trauma, and grief/bereavement. The majority of my clients find the therapy experience with me to be simple to initiate/set up and comparable to speaking with their best friend.
In the beginning of our first meeting, we will begin with a few quick greetings, and then we will go on to concentrating on the present issues or symptoms. I make an effort to find both the positive and negative aspects of a person's life, both in the past and in the present, and this includes asking questions about what you might desire in the future.
The ease of conversation and safe, empathic environment have been the compliments I hear most. I try to keep a balance of clinical knowledge/information with down-to-earth conversation.
I enjoy assisting people who are excited to enhance their lives but may not know where to begin. I see a healthy blend of individuals who are new to therapy as well as "therapy veterans." My clients frequently describe feelings of apprehension, anxiety, sadness, lack of interest in activities, difficulty socializing, difficulty with motivation, or the belief that something negative will occur.
I help clients with a wide range of problems/symptoms get clarity and develop their coping abilities in terms of their thoughts/cognitions, behaviors, and emotions/feelings. We employ solution-focused discussions to guide clients in setting goals based on their beliefs and strengths.