Lisa Montalvo

LMHC, 8 years of experience

Often rebooked

Warm
Authentic
Solution oriented
VirtualAvailable

Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.

Get to know me

In our first session together, here's what you can expect

The first session with me I will begin to build rapport and find out more about their reason for seeking counseling at this time in their life.

The biggest strengths that I bring into our sessions

I have experience working with teens, young adults, and families who have experienced domestic violence, trauma, divorce, depression, and anxiety. I understand the complex emotions and challenges that can arise from these experiences and many others.

The clients I'm best positioned to serve

I work with women of different ages as they try to navigate depression, anxiety, coping with grief, divorce, and trauma.

SpecialtiesTop specialties
Other specialties
I identify as
Serves ages
Licensed in
Accepts
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

CBT helps with reframing negative thoughts that often attribute to anxiety and depression.

Cognitive Processing (CPT)

CPT helps with unresolved childhood trauma that is currently affecting the client in their relationships and attachment with others.

, 53 ratings

8 ratings with written reviews

January 12, 2026

Lisa was great, made me feel extremely welcome and truly listened to what I was saying. Excited for future sessions.

Verified client, age 25-34
Review shared after session 1 with Lisa

December 2, 2025

Lisa is a very well rounded therapist who incorporates Christian Therapy, powerfully.

Verified client, age 45-54
Review shared after session 5 with Lisa

October 28, 2025

Lisa shared some insight into my behaviors that are spot on! I really appreciate her expertise as a therapist. She is warm and authentic and I strongly recommend her for anyone needing clarity and good perspective.

Verified client, age 35-44
Review shared after session 5 with Lisa