Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.

What can clients expect to take away from sessions with you?

The first session with me I will begin to build rapport and find out more about their reason for seeking counseling at this time in their life.

Explain to clients what areas you feel are your biggest strengths.

I have experience working with teens, young adults, and families who have experienced domestic violence, trauma, divorce, depression, and anxiety. I understand the complex emotions and challenges that can arise from these experiences and many others.

Describe the client(s) you are best positioned to serve.

I work with women of different ages as they try to navigate depression, anxiety, coping with grief, divorce, and trauma.

About Lisa Montalvo