Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, LGBTQ and 10 more.
(she/her)
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. I have 15 years of VA experience treating veterans. Give me a call or drop me a line, we will work on this together.
In the first session as required, we will complete an assessment. There will be a few questions about your childhood, education, and lifestyle. You are not required to answer anything that doesn't feel quite right, so don't worry. It won't take long and you will be afforded an opportunity to share your concerns. During this session we will form an initial relationship that will set the tone for our future session.
Homeopathic, holistic approach to mental health. I treat the entire patient at root cause. I don't think treating (symptoms) gets to (the problem) in many cases. You will learn tools to alieviate symptoms and we will do much more than that.
I am absolutely blown away by watching my patients change!!! I work best with people who have stressors and depression and are willing to abandon coping habits that are no longer working for them and to embrace conversation and techniques that will free them from the bondage of distress.
I identify as
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
CBT is a treatment modality that generally assists in proactive preventive measures such as toolbox techniques, thought interruption, behavioral changes. It is very useful but by design, does not address root cause or underlying issues.
Motivational Interviewing
MI is a technique often used in chemical dependency treatment. It is anchored in a patients core strengths and employed with their addiction problems.
Psychodynamic
Psychodynamic psychotherapy- is not psychoanalysis as in Freud. Psychodynamic therapy addresses root cause issues such as traumas in childhood or beyond that manifest in current symptoms with or in most cases without conscious awareness of the connection.
1 rating with written reviews
February 12, 2025
Omg Lydia is exceptional !!! Can’t wait to see her again!