Rated 5.0 stars out of 5, 52 ratings

Michael Williams

LMHC, 1 years of experience

Frequently rebooked

Solution oriented
Warm
Direct
Virtual
Next available on

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety and depression become the best versions of themselves. I have 15 plus years of experience working in the mental health field and have worked with a variety of populations and mental health issues.

Get to know me

In our first session together, here's what you can expect

In our first session, we will start with brief introductions and talk about the specific challenges you’re facing that bring you to therapy so that I can begin to develop a treatment plan for our future sessions.

The biggest strengths that I bring into our sessions

I am very accepting and nonjudgmental of all people and situations. I also have several years of experience in the mental health field and have worked with and helped people overcome a variety of mental health issues.

The clients I'm best positioned to serve

I work best with adults and adolescents who want to improve their lives by improving their mental health.

Rated 5.0 stars out of 5, 52 ratings

6 ratings with written reviews

May 22, 2025

Easy to talk to and very friendly and understanding. Thank you!

Verified client, age 25-34

Review shared after session 1 with Michael

May 21, 2025

I will definitely recommend Michael 10/10! 🔥I have tried other therapists but I felt a great connection with Michael! Great energy and upbeat! And gave me awesome pointers on to how to deal with my anxiety!

Verified client, age 25-34

Review shared after session 2 with Michael

April 19, 2025

Instantly make you feel comfortable and tells you up front what CBT is going to be like.

Verified client, age 35-44

Review shared after session 1 with Michael

About Michael Williams

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Have been using CBT effectively to treat my clients for years. I use CBT in my practice to combat thinking patterns that are holding clients back from having optimal mental health and accomplishing their goals.

Mindfulness-Based Therapy

I have used mindfulness based therapy for years to help my clients bring attention to their mind and body connection to reduce feelings of anxiety and depression

Strength-Based

I use strength based therapy to help clients realize and focus on the strengths that they do have that we build and improve on through therapy.

Grief Therapy

I use grief therapy with clients that are having difficulty dealing with all types of grief. I work through the stages of grief with the client and coping skills to deal with emotions caused by grief.

Acceptance and commitment (ACT)

I use acceptance and commitment therapy in order to help clients accept and move past negative experiences helping them to achieve overall better mental health.