CBT Therapy in Florida

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.

Hello! I'm Megan. Do you feel pulled in a million directions, or struggle to accomplish your daily tasks? Is it hard to be kind to yourself? I'm here to help. I will work collaboratively with you to get to the root of the issue and find realistic solutions. I have over 10 years of experience working with individuals from all stages of life. You deserve a safe space to heal and grow, and I would love to help you along your journey.

As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.

I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.

I’m a Licensed Clinical Social Worker with 7 years of experience supporting individuals and families through a range of life challenges. My work has focused on helping clients manage anxiety, depression, low self-esteem, school-related issues, and major life transitions. I am also certified to support those living with chronic pain. In my practice, I strive to create a warm, safe, and nonjudgmental space where clients feel heard, respected, and supported. I view therapy as a meaningful conversation—one where I walk alongside you as a compassionate listener and trusted guide. I’m deeply passionate about helping people unlock their potential and move toward a life that aligns with their values and goals. As the child of Jamaican immigrants, I bring a culturally informed lens to my work and value the richness that diversity and inclusion bring to the therapeutic process. My faith also grounds me and informs my commitment to providing ethical, compassionate care. I look forward to the opportunity to support your growth and help you build the life you envision.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

Hello, I'm Edmundo Carrion, and I bring extensive experience working in crisis/detox, residential, outpatient, and rehabilitation settings, helping clients reintegrate into society with resilience and confidence. Through these experiences, I’ve seen firsthand the strength and perseverance of the human spirit. My goal is to empower you to navigate life transitions, manage stress, and overcome moments of self-doubt by building on your strengths. Together, we can pave the way for a more fulfilling and balanced life.

I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.

Hello, my name is Bryan, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career working for Advent Health Hospice Care, one of the largest non-profit hospital systems in the country. Through this position I gained experience in providing therapeutic counseling services to individuals and families who are going through major transitional periods in their lives (receiving a terminal illness, death of loved one, living adjustments etc.) As a result I am well experienced in dealing with depression, anxiety, situational stress, loss of a loved one, grief, and am understanding of how medical issues can affect a person’s mental health. I have also worked for Orlando Health at the Winnie Palmer Hospital for Women and Babies covering the ED/Triage, antepartum and postpartum units of the hospital. This position gave me experience with providing crisis interventions and psychotherapeutic counseling to patient's who have a history of severe mental health issues, or who are actively experiencing medical emergencies, traumatic events, domestic violence, manic/depressive episodes, psychotic episodes, and suicidal ideations. In addition, I provided education on post partum depression and child care. In 2021 I began teaching classes as an Adjunct Professor for the University of Central Florida's College of Health Professions and Sciences. I have also worked for the National Suicide Prevention Line where I learned how to deal with a variety of mental health and emotional crisis situations over the phone. I feel well equipped to help my clients deal with a variety of issues, weather in person, or online. I take an objective and collaborative approach to understanding problems, and work with clients to create strategies to address problems head on so that clients learn the skills necessary to achieve their goals.

I am licensed therapist in Florida with over 15 years of professional work experience in both inpatient and outpatient settings. I am EMDR trained and work with children, teens and adults. My therapy style and approach draw influence from Gestalt, Cognitive-Behavioral, Mindfulness and Reality based theories. My interventions include client-centered, motivational interviewing, thought restructuring, and mind/body connecting. I have extensive experience with Trauma, Addiction, Self Esteem/Confidence, Anxiety, Anger, ADD/ADHD, and Depression. I chose to be a therapist when I realized that people’s thoughts, feelings, and actions are rooted in their self-concept and it made sense for me to help with the pain, to be a supporter and cheerleader. My toolbox is large and eclectic and enables me to meet you where you are and help you move forward. We will design your treatment plan specifically for your wants and needs. You have found an ally in this process.

Hi! I’m a licensed therapist with years of experience helping clients deal with anxiety and depression. I also love to help with relationship issues and self empowerment. I seek to provide a safe space for you to share your concerns and issues and hope we can work together to make your life feel more joyful and under control! Let’s chat!

Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges. Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma. Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.

I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.

My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working with children and families. During my time working with families I conducted weekly parenting group sessions using a fifteen week evidence based program. At the beginning of my career, I was employed at Florida International University through a grant funded program that lasted three years serving clients that experienced domestic violence. I have been employed in Miami Dade County public schools for seventeen years. In the school system I worked for three years conducting HIV and STD education for students in an at risk high school, worked for nine years as a school counselor and currently, I provide services families with special needs. I have been employed part-time at a psychiatric hospital for eight years, conducting group sessions, baker acts, individual sessions, family meetings and completing treatment plans.

Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.

My name is Marissa Gilbert, and I have been practicing therapy for over ten years. I’m excited to work with you and support you on your journey of personal growth and healing. My goal is to create a safe and welcoming space where you can freely express yourself without fear of judgment. I tailor my approach to therapy based on each client’s unique needs and where they are in their journey. My role is to listen, understand your concerns, and help you gain insights to navigate life’s challenges. Whether you're seeking support for depression, anxiety, family issues, or self-esteem, I am here to help you grow and empower you along the way. I strive to be down-to-earth and authentic so clients feel comfortable and connected during sessions. When a client leaves saying their session felt easy or enjoyable, I know we’re making progress in the right direction.

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

Hi there! I'm Lynn Gordon, a Licensed Clinical Social Worker based in sunny Florida, and I'm so glad you're here. Life can feel overwhelming at times, and it’s not always easy to ask for help—but that’s what I’m here for. With a master’s degree in social work from Florida Atlantic University and over five years of experience, I’ve had the honor of helping individuals navigate challenges like addiction, anxiety, depression, trauma, and grief.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

I’m a licensed mental health counselor that meets you where you are — literally and emotionally. Through secure telehealth sessions, I help adults work through anxiety, trauma, burnout, life transitions, and all the messy in-between moments. My approach is trauma-informed, culturally aware, and deeply human. No judgment. No pretense. Just real talk, real healing, and real tools you can use.

Hello beautiful person! I am Nicole, a Native of Orlando, Florida, an enthusiastic, energetic, and extremely passionate Licensed Mental Health Counselor with over 10 years of experience in the fields of Mental Health, Behavioral Health, and Substance Use Disorders. I am a proud HBCU graduate from The Illustrious Tuskegee University, where I received my Bachelors of Arts degree in Sociology with a Minor in Psychology. I then went on to gain my Masters of Science Degree in Clinical Mental Health Counseling from Nova Southeastern University. I love to utilize a unique, authentic, and genuine approach to provide; holistic Clinical Mental Health Therapy, addiction Therapy, Trauma Informed care, therapeutic academic tutoring, effective communication skills, parenting coaching, and Motivational & Therapeutic Life Coaching services to adults and teenagers from various backgrounds, genders, and ages; that suffer with Adjustment disorders, Depression, Serious Mental Illnesses, Personality disorders, Major Depression, PTSD, Negative Self Image, Substance Use disorders, learning disabilities, Conduct Disorders, incarceration & re-entry, and co-occurring disorders such as ADHD & Anxiety. In my free time one of my very favorite hobbies is using my creativity to Curate, promote and plan parties and events for the youth and the underserved in my community. These events are exciting, super Fun, and a whole vibe for my friends, family and neighbors to collectively celebrate Love, Life, and share all-around good energy!  

Hi! My name is Luella, I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree at Barry University, specializing in Mental Health Counseling, Marriage, Couples and Family Counseling and Therapy. I specialize in helping individuals overcome challenges like depression, anxiety, ADHD, and life transitions. With a focus on women and men balancing personal and professional lives, I provide practical tools and emotional support to empower my clients to achieve a balanced and fulfilling life.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Hello. I am a Licensed Clinical Social Worker who completed graduate work at Syracuse University and have been practicing for over 30 years, the last 8 being in Florida. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying them on their own journey, reflecting on experiences along the way.

Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in Social Work from Florida State University. I have a history of serving clients in a vast array of ages. I specialize in working with families, couples, individuals and adolescents. I specialize in the field of trauma, and can help you find your path of healing! This is the time to navigate your emotions and find out what is best for you! I so look forward to meeting with you and also your family.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be.

My focus is to support individuals and couples in healing as they become aware of their inner strengths. I have worked with individuals, couples, and families who have experienced trauma and suffer from addiction, anxiety, grief, or depression. I utilize cognitive-behavioral techniques (CBT), which include identifying and confronting negative thoughts, using guided imagery, visualization, and other coping and relaxation strategies. These techniques have proven incredibly effective in managing a multitude of issues. This is achieved by providing a safe space, listening to your concerns, and customizing a treatment plan. The plan will utilize cognitive behavioral therapy and motivational interviewing through a client-centered approach with the client’s needs and desired outcomes in mind. These methods are effective for people struggling with depression, stress, anxiety, anger, PTSD, self-image, and anyone seeking skills empowering you to live your best life.

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 8 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from Capella University, and am passionate about helping adults with a wide range of issues to become the best version of themselves. My goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, and to work healing and growth.

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

I am a licensed mental health counselor based in Florida with over 5 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.

I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.

I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.

Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in helping Adolescents and Adults with coping with addictions, depression, anxiety, stress, motivation, parenting and other mental health areas that can cause impairments within our daily lives. I strive to create an environment that allows clients to explore challenges and obstacles while providing a safe space for clients to share their stories remaining non-judgmental. I also believe in meeting my client's where there are to assist them with achieving their desirable treatment goals.

My name is Kassiana Casimir, and I hold a Master of Science in Counselor Education. I am a Licensed Mental Health Counselor based in Florida. I support individuals in managing emotional regulation, improving relationships, and navigating life transitions. I use evidence-based, culturally sensitive approaches to help clients gain insight, heal, and build healthier coping strategies in a safe, supportive environment.

I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I work with young adults trying to navigate relationship stress, anxiety, and life transitions. Whether you're feeling anxious, down, or just disconnected from yourself or others, I’m here to help you make sense of it all in a way that feels real and manageable. I offer virtual therapy across Florida, so you can show up from wherever you are—emotionally or literally. My vibe is warm, honest, and collaborative. We’ll dig into patterns, figure out what’s working (and what’s not), and build better ways to take care of yourself and your relationships.

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.

I am a mental Health Counselor with 20 years of experience in working with people of all ages in many different circumstances. I have experience working with the child welfare systems, court advocacy, foster care, adoptions, children experiencing traumas, substance use and parenting, motivational interviewing, and helping those that are struggling with life circumstances that are wanting to improve their functioning.

I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and fluency in multiple languages. With dual Master’s degrees in Counseling and Special Education, I integrate various therapeutic approaches, including CBT, Solution Focused, Attachment Theory, Anxiety and Depression, to support individuals facing mental health challenges. My work also focuses on helping at-risk youth and families from diverse backgrounds, with a strong commitment to community outreach and educational interventions.

With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss or struggling with substance recovery, I provide support tailored to your journey. In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and am so grateful to have learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact me at 407-706-5846.

Hi, I’m Ashley Famularo, a licensed clinical social worker and therapist passionate about helping individuals and couples heal, grow, and reconnect—with themselves, with others, and with their purpose. I offer a compassionate, down-to-earth approach that blends evidence-based methods with intuition, creativity, and, when welcomed, Christian faith. Whether you’re navigating anxiety, trauma, relationship challenges, or life transitions, I’m here to walk alongside you with honesty, empathy, and support.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida and South Carolina. I am a graduate of Nova Southeastern University and I have been practicing for 7 years. I have extensive training and experience working with adolescents and adults, including those who struggle with depression, anxiety, trauma, substance use disorders, suicidality, other mental health diagnoses, and co-occurring disorders. My therapeutic approach aims to identify and address the underlying causes of coping difficulties and mental health concerns.

Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college students and young adults, but I have worked with all ages. My primary areas of focus are self-harming, suicidal ideation, depression, anxiety, developing social skills, cultural differences, life transitions, bullying/social isolation, school anxiety, family conflict and peer pressure. I am committed to fostering a safe and understanding environment for healing and growth. A little bit more about myself- I was born in Venezuela and raised in Aruba. I am multilingual (Spanish, English, Papiamento, and Italian). I spend my free time with my two pups and husband traveling, fostering animals, and spending time outdoors. Currently, we have embarked on a journey to explore all 50 states. Using evidence-based practices as well as my years of experience, I am here to guide you or your loved one on their journey to a healthier, more fulfilling life. Hopefully you find me a good match and we can get started on the mental wellness journey together.