Therapists in {{providerLocation}}

For 16 years, I’ve helped individuals rediscover hope, even in seasons of loss or uncertainty. My work is rooted in compassion, authenticity, and practical tools that help you make sense of what you’re feeling and move toward healing. Together, we’ll work to quiet self-criticism, strengthen resilience, and build a life that feels lighter and more aligned with who you are.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. Over the years, I have honed my skills and expertise to effectively address anxiety and women's issues. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety and stress management, self care, relationship issues, career difficulties, academic stress, and life transitions.

I am a licensed mental health counselor committed to supporting individuals, couples, and families as they navigate life’s challenges with confidence and compassion. My focus is on helping you find balance, strengthen your emotional well-being, and develop the tools you need to thrive. Together, we will work toward creating a life that feels easier and more fulfilling. I provide a safe, nonjudgmental environment where you can feel heard and understood.

I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is dedicated to supporting individuals in rediscovering joy, healing from emotional challenges, and reconnecting with their authentic selves. I take a mindful, growth-oriented approach to therapy, helping clients cultivate greater balance, resilience, and overall wellness in their lives. I'm honored to share this journey with my clients.

I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.

Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.

Hi! I am a licensed Mental Health Counselor and Marriage and Family Therapist. I received a bachelors and masters from Florida International University and Post masters from St. Thomas University. I bring extensive training and experience to my practice. I specialize in treating adolescents and adults who struggle with anxiety and mood disorders, high conflict relationships, trauma, and grief/loss. My approach is holistic, combining evidence-based therapies with a compassionate, client-centered focus.

I’m Darian, a Licensed Mental Health Counselor (and proud cat mom) with a passion for helping women navigate life’s twists and turns. My specialties include women’s and maternal mental health, life transitions, and relationships. Growing up, I was always the friend everyone turned to for advice, and now I get to make that my life’s work. Therapy is personal for me—it’s about creating a safe, compassionate space where you can be seen, heard, and supported. My approach is grounded in experience (both professional and personal) and a whole lot of heart. When I’m not holding space for my clients, you’ll find me diving into a good book, catching up on crime and psychological thrillers, or cheering on my favorite sports teams. Let’s work together to uncover what’s holding you back and step into the best version of your YOU-nique self.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

Hi! I’m a Licensed Therapist based in Florida. I earned my undergraduate degree from Rutgers University and my graduate degree from Florida Atlantic University, and I’ve been in the field for 12 years. I specialize in helping individuals navigate trauma, anxiety, depression, and emotional regulation. My goal is to assist clients in achieving significant relief as efficiently as possible through a tailored, integrative approach to therapy.

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 6 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balance with the changes occurring in your life and the peace you hope to feel. Together we can work as a team to locate solutions to find acceptance and work out a plan to help you move forward in your life in a way that brings fulfillment. I use a whole self-approach, addressing the needs of your mind, body and spirit. Although I can help you work through most changes you might be experiencing, I have many year's experience working with individuals in the Hospice setting, helping patients and survivors find peace during the end of life with dignity. These experiences have been strengthened by my personal journey with breast cancer, which has given me a perspective on the other side. I hope I can use my 30 plus years' experience as a therapist and my personal experience as a cancer survivor to help you learn how to find happiness and peace in your life.

I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.

Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really enjoyed getting to know my clients and helping them identify and work towards their goals. Life can be puzzling at times, but a different perspective can help clear the confusion and highlight the path forward.

I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.

Hi, I’m Jan. I am a trauma-informed therapist who believes that healing grows through compassion, collaboration, and feeling genuinely understood. I support clients who are dealing with anxiety, grief, relationship challenges, and major life transitions. My style is grounded, supportive, and honest, and I work with you to make sense of your experiences at a pace that feels right for you. In our sessions, you will find a space that is calm, nonjudgmental, and focused on helping you feel more steady, hopeful, and in control of your life again.

After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my private therapy practice. My career has always focused on helping people thrive, whether by supporting families and or individuals during tough times or developing talent. I grew up in Chicago’s Rogers Park, shaped by its culture and my father’s resilience as a Holocaust survivor. His stories taught me empathy and strength—values I bring to every client interaction. I hold an MSW from Loyola University, am licensed in AZ, FL, IL, KY, NM, and WV, and earned an MBA from North Park University plus an executive management certification from USC. Life has taken me across the U.S. and abroad, enriching my perspective. Outside work, I love traveling, hiking, reading, and exploring art. Married for 40+ years, I live in New Mexico with my British wife and our Yorkie, Kugel. My philosophy: positivity, confidence, and persistence—never give up on yourself.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for over 14 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics in my community, at conferences, and for organizations.

Welcome, and thank you for taking the first step toward your healing journey. My name is Juliet Stephenson, and I am a Licensed Mental Health Counselor dedicated to helping individuals find emotional wholeness, clarity, and peace. I believe that therapy is a powerful space for healing—where your experiences are honored, your voice is heard, and your growth is supported with compassion and clinical care. My passion is working with adolescents, adults, and families who have experienced trauma, relationship challenges, stress, and emotional overwhelm. With years of experience in inpatient, outpatient, and residential treatment settings, I bring a trauma-informed, client-centered, and spiritually grounded approach to healing.In a world that feels increasingly fast-paced and demanding, it’s easy to lose sight of your own needs. Therapy can be the place where you choose yourself again. My role is to offer a steady, compassionate presence as you navigate your personal “becoming” journey. If you’re feeling overwhelmed, anxious, depressed, or struggling in your relationships or parenting, you don’t have to face it alone. Healing is possible, and together we can work toward clarity, confidence, and emotional balance. I understand that every person’s story is unique. Because of that, I draw from evidence-based, person-centered, and trauma-informed approaches to create a therapeutic experience that fits you. My goal is to provide a safe, supportive, and nonjudgmental space where you can process, grow, and reclaim what matters most. Whenever you’re ready to take the next step, I’m here. Let’s begin.

Hi! I’m a Licensed Clinical Social Worker based out of Florida. I have over eight of experience working in a variety of settings. My therapeutic practice is grounded in the understanding that each client's situation uniquely impacts their well-being. I believe in creating a warm, non-judgmental space where you feel heard and understood, empowering you to take charge of your health.

I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.

I am a Licensed Mental Health Counselor in the state of Florida with 16 years of dedicated experience helping clients navigate life’s challenges. I specialize in working with children, teenagers, and adults, offering support for issues such as substance and alcohol abuse, depression, anxiety, ADHD, LGBTQ+ concerns, trauma, and relationship difficulties. Known for my compassionate and empathetic approach, I strive to create a safe, non-judgmental space where clients feel heard, validated, and empowered.

I am a Licensed Clinical Social Worker (LCSW) with seven years of experience working with families and children in crises such as divorce, job loss, relocation, etc. I help my client (s) overcome any difficulty preventing them from becoming the best version of themselves. I have experienced significant life transitions and life lessons firsthand, which have provided me with the awareness and insight to become a better therapist for the individuals I assist.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults helping them to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that sometimes people just need a boost to get them through a difficult time. I don’t believe in staying in counseling for years but coming back as needed instead. I’ve helped countless people to manage their anxiety and overcome depression without medication and able to work with individuals, couples, and children.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

I am Yareilys Bonilla, founder and CEO of healing steps counseling LLC. I am a licensed mental health counselor with over 11 years of experience, and a qualified supervisor for 5 years. I have had the opportunity to work with different populations throughout my career concentrating on trauma, working with adolescents, anxiety and depression. My passion is to help you be the best version of yourself and not let the limitations hold you back. Your healing journey is important to me and I look forward to walking with you to greater self-discover and health.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.

Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.

My name is Wes Conway (US Army Veteran), and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate and overcome mental health challenges. I am committed to a collaborative partnership with each of you, tailoring treatment to your unique needs and goals, in a non-judgmental and empathetic space where you can find hope and lasting change.

Hi there! My name is Shauna Kelly. I am a Licensed Mental Health Counselor (LMHC), Yoga Teacher, and Astrologer. I bring over a decade of experience in the behavioral health and nonprofit sector, where I’ve had the privilege of working with people at every stage of life. This foundation, combined with more than three years in private practice, allows me to bring both breadth and depth to the work I do today. My approach is holistic and trauma-informed, blending evidence-based counseling with mindfulness and somatic practices. I support young adults and adults in cultivating deep self-awareness, radical self-acceptance, and the tools to create lasting transformation from the inside out. It’s about uncovering the strength, clarity, and wisdom already within you.

My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

"Life is all about how we handle plan B" (Suzy Toronto) I love this quote! This is what all of us struggle with. It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. I believe counseling can help with life's challenges to find healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through the distress that we experience in life.

Do you ever feel like you’re giving so much, yet carrying it all alone and feeling unseen in the process? It’s exhausting to keep pushing through cycles of worry, self-doubt, or feeling “not enough.” You don’t have to face it alone. With 9+ years of experience supporting women, I offer a safe and compassionate space to navigate anxiety, depression, trauma, low self-esteem, and life transitions, so you can feel understood, supported, and empowered to move forward with strength.