Get to know me

In our first session together, here's what you can expect

During our first session, my primary focus will be on getting to know you better. This initial meeting is an opportunity for us to establish rapport and for you to share your experiences, concerns, and what brings you to therapy. I will provide an overview of potential treatment goals tailored to your unique needs and aspirations. Together, we will discuss what you hope to achieve through therapy and outline a roadmap for our work together. Additionally, I will review the limits of therapy to ensure you have a clear understanding of the process, including confidentiality, boundaries, and any ethical considerations. My goal is to create a safe and supportive environment where you feel comfortable expressing yourself and embarking on your therapeutic journey. Your well-being is my priority, and I am here to support you every step of the way.

The biggest strengths that I bring into our sessions

I believe that my greatest strengths as a therapist lie in my genuine care for my clients and my commitment to supporting you in your personal growth. I am here to help you navigate your challenges, but it’s important that we work together, and I’ll encourage you to put in the effort needed for meaningful change. Compassion is at the core of my practice. I strive to create a safe and supportive environment where you can explore your thoughts and feelings openly. While I will provide a nurturing atmosphere, I also recognize the importance of growth through reflection. Therefore, I may pose some challenging questions to encourage deeper insight, always ensuring that we do so in a respectful and safe manner. I make it a priority to check in regularly with you about how you are feeling throughout our sessions. This ongoing dialogue helps us stay aligned and ensures that you feel supported as we navigate your therapeutic journey together.

The clients I'm best positioned to serve

I am passionate about working with clients who are motivated and ready to engage in their mental health journey. My ideal clients are individuals who are open to exploring their thoughts and feelings, willing to collaborate on setting and achieving their goals, and committed to making positive changes in their lives. Whether you're an adolescent navigating the challenges of growing up or an adult seeking personal growth and healing, I am here to support you every step of the way. Together, we will create a safe and empowering environment where you can thrive and reach your full potential.

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