Therapists in Florida

I'm a dedicated psychotherapist and Marriage and Family Therapist. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.

Hi there, my name is Dawn, and I want to personally thank you for taking the time to engage in one of the most difficult steps of this journey by reaching out for support. We all have a personal story, often with many struggles; however, we do not have to face the story alone or with fear. I have a vast array of experience within various therapeutic techniques and individualize according to each person/situation. I aim to create a gentle, safe space where you will be heard and supported without judgement as we navigate through your concerns, anxiety, depression, fear, grief, frustration, and other feelings you might be experiencing. I will bring my expertise in therapy, education, and leadership to collaboratively find the relief and the balance you seek while encouraging self-efficacy and empowerment.

Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. We will work at your pace and challenge you when you are ready. I am happy to make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 4 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

I am a licensed mental health counselor in the state of Florida accepting new clients. I try to match what the client in front of me needs. I use a client-centered approach most often and evidence-based approaches like cognitive behavior therapy or motivational interviewing. I'll give an open, nonjudgmental space to help you move through rather than around difficult thoughts, feelings, and situations. I can help with a variety of concerns from adjusting to life changes, anxiety, depression, bipolar disorder and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.

Hello, I am Dr. Cirilo and I offer my compassion-focused approach to aid in finding the best part of yourselves. I have more than a decade of experience in providing counseling. I hope to offer a fresh and different perspective into what counseling is and can be. I enjoy seeing people grow, meet their goals, and become balanced. I hope to help people become happy and healthy.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.

Are you navigating anxiety, trauma, or life transitions—and searching for a therapist who truly sees you? Whether you feel overwhelmed, disconnected, or stuck in unhelpful patterns, you deserve support that honors your voice and empowers lasting change. My name is Rosa Cecilia, and I’m a bilingual (English/Spanish) Licensed Clinical Social Worker with Grow Therapy. I specialize in guiding adults through healing and transformation using a warm, culturally responsive, and evidence-based approach. I meet clients exactly where they are—offering both structure and flexibility as they reconnect with their values, inner wisdom, and strengths. My areas of expertise include Complex trauma, emotional neglect, and abuse recovery- Maternal mental health (perinatal, postpartum, and identity shifts)- Anxiety, depression, and stress-related challenges. - Low self-worth, imposter syndrome, and perfectionism. - Existential distress, life transitions, and personal growth My approach blends science and soul. I draw from CBT, ACT, DBT-informed strategies, Compassion-Focused Therapy, and Humanistic principles—tailoring each session to your goals, pace, and readiness. If you’re ready to step into healing, clarity, and growth, I’d be honored to support your journey. You don’t have to do this alone—and you don’t have to stay stuck. Let’s build something new together.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you!

Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

If you feel that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients. Currently, I see clients in person ONLY for KAP Integration appointments in Kissimmee, FL. All other appointments are telehealth.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Hello! I am a Licensed Psychologist in Florida and I have been practicing for 25 years. I work with adults, couples, and older children/young adults. Together we can identify what issues you are struggling with and make effective changes so that you can reach your potential and truly live your best life. I specialize in helping identify what behaviors and thoughts are not working for you and introduce new ones that help you create a better way to live. I help you strengthen your relationships through better communication, conflict resolution and a safe place to process your feelings while guiding you to feel more confident about your relationships and yourself.

Welcome. I'm Tanya, and I'm here to help you feel seen, heard, and supported. Are you feeling overwhelmed, stuck, anxious, or weighed down by past experiences? Do you find yourself repeating patterns you’re ready to break—or struggling to cope with daily stress, trauma, or emotional pain? You’re not alone—and you don’t have to navigate this on your own. My clients often describe me as warm, compassionate, intuitive, and deeply present. They’ve said things like, "She helps me think in ways I never have before," and "Working with Tanya has been life-changing—it saved my life." What sets my approach apart is the strong, trusting connection I build with my clients. That therapeutic bond is the foundation of the meaningful work we’ll do together. I take an eclectic, client-centered approach to therapy—drawing from multiple evidence-based methods to tailor your care to your unique needs. These include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy, Mindfulness, Somatic Experiencing, and Schema Therapy, among others. Our work together will focus on: Gaining insight into patterns and beliefs that no longer serve you Learning healthy ways to cope with stress, anxiety, or trauma Building resilience and emotional regulation skills Processing pain and fostering healing in a safe, nonjudgmental space Creating sustainable change for a more empowered, fulfilling life Therapy can be life-changing—and it starts with a conversation. I’d be honored to support you on your path toward healing and growth.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.

I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

I’m a licensed psychotherapist who helps children, teens, adults, and families navigate life’s challenges and create meaningful change. I support clients with concerns such as anxiety, depression, anger, trauma, behavioral challenges, and relationship stress. My approach is warm, collaborative, and practical — whether we’re working one-on-one or strengthening family connections, I focus on helping you feel understood, build resilience, and move toward a more balanced, fulfilling life.

Hello, and welcome. I’m so glad you're here. Taking the first step towards seeking support can be challenging, but it’s also a courageous decision. I’m here to offer a safe & compassionate space for you to explore your feelings and find a path forward. Together we can work at your pace to understand your unique challenges & develop tools for healing & growth.

My name is Rosemie but you can all call me Rose. I am a licensed mental health therapist(LMHC) for over 15 years servicing the southwest Florida area. I have a strong background and substance abuse and mental health as well as individual and group therapy. I also have a profound history with child welfare. I enjoy traveling and watching medieval movies.

Hello! I'm Megan. Do you feel pulled in a million directions, or struggle to accomplish your daily tasks? Is it hard to be kind to yourself? I'm here to help. I will work collaboratively with you to get to the root of the issue and find realistic solutions. I have over 10 years of experience working with individuals from all stages of life. You deserve a safe space to heal and grow, and I would love to help you along your journey.

Welcome! I'm Gustavo, a licensed mental health counselor with 8 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with stress, anxiety, depression, relationship issues, or simply feeling stuck, I am here to provide the support, tools, and understanding you need to move forward. My approach is personalized to meet your unique needs. I work with adults (18+) to create a safe, collaborative environment where you can explore your feelings, gain insights, and develop practical strategies for emotional well-being.

Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.

Hello! I'm a Licensed Mental Health Counselor based in Florida. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 4 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also have extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be.

I'm a licensed clinical social worker providing therapy/counseling services in Florida. I provide services both in-person or through video call. I specialize in services for adult males who are going through life struggles and mental distress. In Florida, I’m one of the few mental health professionals who focuses primarily on men's issues. I offer a male-oriented approach that’s highly beneficial for clients struggling with men’s issues. I do this by offering a space that acknowledges and works through challenges that are often unique to men or more commonly experienced by them.

Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.

If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.

As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.

Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, I am a licensed therapist. I offer 20 plus years of experience in social work with a background in child protection and foster care, as well as training in CBT.

Juan is a licensed mental health professional and certified sex therapist authorized to practice in New Jersey, Pennsylvania, and Florida, bringing over 13 years of dedicated experience in the field. Throughout his career, he has mentored numerous therapists, guiding them toward achieving independent and clinical licensure. He has also shared his expertise as a lecturer on psychopathology at Rutgers University. Certified as an addictions counselor and a sex therapist, Juan is equipped to address a wide range of mental health concerns. While he is capable of working with clients of all ages, he particularly prefers working with adult individuals and couples, both in individual and partnership therapy settings. Juan is affiliated with two practices to accommodate different client needs. He sees individual clients through Ritemind, which partners with GrowTherapy for insurance billing. This includes individuals who may wish to explore relationship concerns in a one-on-one setting. For couples therapy, where both partners are present in sessions, clients should book through Juan’s second practice, Nuptuall, which partners with Headway for insurance billing. To schedule a couples session, please use the following link: 👉 [Book with Juan through Headway](https://care.headway.co/providers/juan-flores-3?utm_source=pem&utm_medium=direct_link&utm_campaign=100969)

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

Hi! I’m a Licensed Clinical Social Worker based out of Florida. I have over eight of experience working in a variety of settings. My therapeutic practice is grounded in the understanding that each client's situation uniquely impacts their well-being. I believe in creating a warm, non-judgmental space where you feel heard and understood, empowering you to take charge of your health.

My work focuses mainly on anxiety in men in certain phases of life. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. I earned my PhD from Eastern Michigan University, completed my internship at Henry Ford Hospital, and pursued a fellowship at Johns Hopkins School of Medicine. My approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. I am dedicated to helping clients gain insight, build coping strategies, and create meaningful, lasting change, empowering them to overcome challenges and lead more fulfilling lives.

I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

Ready to spill? My name is Nancy Muricken - neuroaffirming therapist (ADHD fam I see you), chai enthusiast, and your future emotional support human (if you want me to be). I offer individual therapy grounded in clinical insight, infused with millennial energy, and flavored with a touch of South Indian spice. Being raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) gave me a deep cultural competence that now enrich my therapeutic approach. As someone living with progressive vision loss since I was a child, I know what it feels like when life starts to unravel. You don’t have to choose between honoring your culture and caring for your mental health, you can do both. Whether you're untangling your identity, spiraling at 3 a.m., or trying to doom-scroll your way out of an existential crisis, I got you. We’ll explore it all together. My approach blends several therapeutic styles: *Psychodynamic Therapy – to uncover how childhood and family dynamics still show up today (yep, we’re going there) *CBT (Cognitive Behavioral Therapy) – to help reframe those “I’m not enough” thoughts *Mindfulness – because sometimes we just need to breathe and not dissociate *Culturally Sensitive, Trauma-Informed Care – to support deep insight and healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain.I offer that space and I bring my full, authentic self into it, so you can too. If you're ready to start healing, reclaim your story, or just want to vibe-check a therapist who gets it, book a consult or reach out. And yes, we can absolutely spill the chai together. :)

My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.