Rated 5.0 stars out of 5, 66 ratings

Daimary Perez

LCSW, 5 years of experience

Warm
Authentic
Empowering
Virtual
Next available on

Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !

Get to know me

In our first session together, here's what you can expect

In our first session together, we’ll start with brief introductions, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow up sessions.

The biggest strengths that I bring into our sessions

My clients would describe me as a compassionate, authentic and dedicated therapist who is committed to providing a safe and non-judgmental space for their emotional-wellbeing. You can trust that I will listen attentively and work collaboratively to help you navigate your challenges and unhealthy patterns.

The clients I'm best positioned to serve

I love working with individuals who are curious about their own personal growth and ready to lean into the discomfort. True growth happens when we step out of our comfort zones by reaching inwards to discover newer horizons.

Rated 5.0 stars out of 5, 66 ratings

8 ratings with written reviews

July 16, 2025

I can say she's my bestfriend right now. I'm definitely improving in life with her.

Verified client, age 18-24

Review shared after session 5 with Daimary

June 23, 2025

She's amazing and I feel so heard. I appreciate her so much.

Verified client, age 18-24

Review shared after session 2 with Daimary

May 22, 2025

I had a good session. Daimary was very compassionate and understanding. I look forward to working with her

Verified client, age 55-64

Review shared after session 1 with Daimary

About Daimary Perez

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT method to helps my clients see the connection between their thoughts feelings and behaviors. Many times we get caught in patterns of thinking that do not serve us.

Gottman method

The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.

Gestalt

The Gestalt treatment method is practiced to keep clients mind-full and in-tune with their physiological reactions throughout the experiencing phase of an exercise and reflective throughout the processing phase of that exercise.

Mindfulness-Based Therapy

Mindfulness-based therapy is an approach to psychotherapy that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices and similar psychological strategies.

Trauma-Focused CBT

Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy that aims at addressing the needs of children and adolescents with post traumatic stress disorder and other difficulties related to traumatic life events. The goal is to help clients learn skills to cope with trauma, face and resolve trauma and related concerns, as well as effectively integrate their traumatic experiences and progress through life in a safe and positive manner.