(she/her)
Clients say this provider is
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !
In our first session together, we’ll start with brief introductions, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow up sessions.
My clients would describe me as a compassionate, authentic and dedicated therapist who is committed to providing a safe and non-judgmental space for their emotional-wellbeing. You can trust that I will listen attentively and work collaboratively to help you navigate your challenges and unhealthy patterns.
I love working with individuals who are curious about their own personal growth and ready to lean into the discomfort. True growth happens when we step out of our comfort zones by reaching inwards to discover newer horizons.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use CBT method to helps my clients see the connection between their thoughts feelings and behaviors. Many times we get caught in patterns of thinking that do not serve us.
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.
The Gestalt treatment method is practiced to keep clients mind-full and in-tune with their physiological reactions throughout the experiencing phase of an exercise and reflective throughout the processing phase of that exercise.
Mindfulness-based therapy is an approach to psychotherapy that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices and similar psychological strategies.
Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy that aims at addressing the needs of children and adolescents with post traumatic stress disorder and other difficulties related to traumatic life events. The goal is to help clients learn skills to cope with trauma, face and resolve trauma and related concerns, as well as effectively integrate their traumatic experiences and progress through life in a safe and positive manner.
21 ratings with written reviews
September 3, 2026
I can’t say enough wonderful things about my experience. She is incredibly warm, welcoming, and genuinely caring, while also being very solution-oriented. She has helped me work through so many of the feelings and emotions I’ve been carrying and has given me a safe space to truly process everything. I highly recommend her to anyone who is looking for a therapist who will listen, support you, and help guide you toward healing and finding solutions.
August 25, 2026
Daimary is an excellent professional who creates a warm and caring atmosphere during the first session. It was truly enjoyable to converse with her and explore various ideas and perspectives to help address the current situation.
August 1, 2026
Mrs. Perez seems very knowledgeable in her work. Im confident in her recommendations and try to follow her advice. Mrs. Perez also seems open-minded and not judgemental in her approach to listening to your concerns. Overall extremely satisfied with her work.