IFS Therapy Therapists in Florida

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 51 IFS-trained therapists in Florida, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 7/10/2025

Kaylee Muñoz

(she/her)

Kaylee Muñoz, LCSW - Florida Therapist at Grow Therapy
$85/session
LCSW
5 years of experience
Virtual
I am someone who believes all people have the capacity to heal, grow, and live fully when given the right support. I recognize that life has many challenges and sometimes we just need help in facing the obstacles in our way. I became interested in psychology and understanding people after my brother was diagnosed with schizophrenia and I saw a drastic change in who he was as a person. This journey of trying to understand people, started in middle school, continued through college where I fell in love with Psychology, and into my masters program where I got a degree in Social Work. I started a career as a mental health therapist in 2019, and I continue my journey of learning and growing to better serve the needs of my clients now and in the future.

Melissa Ruff

(she/her)

Melissa Ruff, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
29 years of experience
Virtual
In-person
4741 Atlantic B...
I am a practicing clinical social worker with 29 years of experience and have practiced in Maryland; currently new to Florida. I utilize a collaborative approach to self determination and self improvement with adults and families. I have extensive experience in Bipolar Disorders, Traumatic Brain Injuries and Trauma. I worked as a Social Worker with older Adults for 10 plus years and am comfortable with providing resources and mental health support to that population.

Christina Octa

(she/her)

Christina Octa, LMHC - Florida Therapist at Grow Therapy
$110/session
LMHC
4 years of experience
Virtual
Hi, I’m Christina. I am a Licensed Mental Health Counselor based in South Florida. I currently service Florida and Colorado via telehealth! I believe therapy should be a place where you feel safe to take up all space you need especially in a world that often tells us to shrink or quiet ourselves. I’ve worked with people from many different backgrounds, supporting them through life’s challenges like academic/professional changes, chronic illness, trauma, and anxiety. My goal is to create an this space with you where you can explore what’s on your mind and move forward without pressure or judgment.

Sarah Shine

(she/her)

Sarah Shine, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services

Tracy Doering

(she/her)

Tracy Doering, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too scary or shameful for us to face together.

Laura Beth Blomquist

(they/them)

Laura Beth Blomquist, LMFT - Florida Therapist at Grow Therapy
$125/session
LMFT
7 years of experience
Virtual
My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.

Jenenne Valentino-Bottaro

(She/Her)

Jenenne Valentino-Bottaro, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to show the unique light that is the purpose and medicine for this world. We all hold a light that is only within us where we are living a life where we are the authentic artist of our own experience, making tangible progress in all areas, and radiating your unique, spirit-infused purpose to the world. My mission is to be a guide-a steward until each person connects to their unique light and purpose and bring their medicine (gift) to help heal this world. I do this by providing integrative services that include yoga, dance, martial arts, rhythm and intuitive arts into my counseling and coaching sessions.

Kelsey Railsback

(she/her)

Kelsey Railsback, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.

Stellar Health - Estella Ngoie

(she/her)

Stellar Health - Estella Ngoie, LMHC - Florida Therapist at Grow Therapy
$140/session
LMHC
10 years of experience
Virtual
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whatever needs and goals are specific to you. I have been working as a mental health counselor for over ten years, and my favorite part of the job is seeing the resilience and transformation process with each of my clients. I have experience working with individuals of all ages, families, and couples with a variety of concerns including anxiety, addiction, depression, relationship concerns, and trauma. I am an LMHC that specializes in treating trauma and I'm passionate about working with my clients to find the healing that they have been wanting. I also value being a therapist that is a BIPOC individual, and welcome my clients to bring their cultural concerns and racial trauma to work through in sessions.

Stephanie Cook

Stephanie Cook, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.

Stephanie Anderson

(she/her)

Stephanie Anderson, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
21 years of experience
Virtual
In-person
2367 Centervill...
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Sarah Luster

Sarah Luster, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
15 years of experience
Virtual
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Barbara Berry

(she/her/they)

Barbara Berry, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And, how much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it!

Amanda Phipps

Amanda Phipps, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
9 years of experience
Virtual
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Maria Johnson

(she/her)

Maria Johnson, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
3 years of experience
Virtual
Hello, and welcome. I'm Maria, a Licensed Mental Health Counselor in Florida. I earned my master's degree in Clinical Mental Health Counseling from Lynn University and have spent the past several years working in both mental health and substance use treatment settings. I work with adults navigating depression, trauma, PTSD, psychotic disorders, grief, dissociation, and mood disorders. I know that reaching out for support takes courage. My role is to meet you exactly where you are with compassion, respect, and the belief in your capacity for growth.

Emily Trahan

(she/her)

Emily Trahan, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Virtual
Hello, I am Emily and I am a licensed mental health counselor in Florida and Tennessee. I am passionate about helping others and seek to provide a safe place for exploration, healing, and empowerment. I am relational, compassionate, and strengths focused. I offer a space free of judgement to explore self, process experiences, and gain confidence. I specialize in identity work. This includes finding who you are when you go to college and are out on your own for the first time, exploring sexuality and gender, reconsidering values and beliefs, finding self after loss, and figuring out who you are in and outside relationships. I would be happy to offer a free consult to see if we would be a good fit! You can contact me through Grow or HealingEmpoweredCounseling.com. *I may have availability outside of hours shown on Grow

Andrea Bragdon

(she/her)

Andrea Bragdon, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LMHC
8 years of experience
Virtual
I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, relationships, healing the past. I am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and promote self-discovery. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you may choose to make changes. We will work on changing limiting beliefs and creating confidence and develop new coping skills so you can more easily create the life you want.

Alicia M. Rivera Jones

(she/they)

Alicia M. Rivera Jones, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual
Currently I work with a sliding fee scale of 75-150$ per clinical hour. I am a Licensed Clinical Social Worker in the state of Pennsylvania, Florida and Massachusetts. I am white latinex (puertorican) and bi/queer, my pronouns are she/they/ella/elle. My first language is Spanish and provide bilingual services (English). This is my 3rd year in private practice, it is challenging and rewarding. Which is also how I see the therapeutic process. I consider myself a radical care worker providing care through the lens of transfeminism, body trust, abolition and decolonization. As a care worker I consider myself a lifelong learner, currently learning more about polyamory and kink to support my clients. Get to know me more at www.presentetherapy.com

Susan Lane

(she/her)

Susan Lane, LMFT - Florida Therapist at Grow Therapy
$85/session
LMFT
28 years of experience
Virtual
Are you facing emotional exhaustion? Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses heartbreak, confusion, inner child work, grief, trauma, toxic family dynamics, breakups, relationship issues, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues. Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, spirit, and emotions. My integrative approach combines evidence-based practices (CBT, solution-focused strategies) with holistic methods like writing, breathwork, customized meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.

Yvonne Littlejohn

Yvonne Littlejohn, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
27 years of experience
Virtual
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk. As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma. As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences. I use meditation practices and active listening in a holistic approach.

Jennifer Bloom

(she/her)

Jennifer Bloom, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
9 years of experience
Virtual
I see the quiet strength it takes to keep going when the past feels heavy and the future uncertain. You have lived through trauma—pain that has left its mark on your body, mind, and heart. Whether it’s family wounds, sexual or physical abuse, or the unique challenges of navigating your identity in a world that hasn’t always embraced you, your experience is deeply real and profoundly valid. It’s okay to feel lost, overwhelmed, or disconnected. It’s okay to have days when simply surviving feels like the bravest thing you can do. You are not broken—you are human. You have carried burdens that no one should have to carry alone, and yet here you are, still moving forward, still seeking healing and wholeness. This is a space where your story can be held with tenderness and respect. Where your pain is met with empathy, and your growth is celebrated, no matter how small it may seem. You deserve to be seen, heard, and understood exactly as you are. My work is about creating a space where your nervous system can slowly learn that it's safe to exist. To feel. To heal. Therapy with me isn’t about fixing you — it’s about helping you come home to yourself, piece by piece, with compassion, safety, and care. You are not defined by what happened to you. You are defined by your courage to face each day and your capacity to heal in your own time and way. I see you. I honor your journey. And I hold space for all the parts of you that are still finding their way back to joy and peace. I see you.

Jennifer Colton

Jennifer Colton, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
Hi Everyone, I am a Licensed Counselor in Central Florida for the last 3 years. I have worked and volunteered in a variety of settings including a crisis hotline, private practice, and mentor to homeless teenage girls. I also worked with at-risk male youth and young fathers in East Harlem. I volunteered with incarcerated men in New York and on a Native American Reservation in Arizona. I have a lot of experience working in substance abuse treatment settings helping clients to explore triggers for their behaviors as well as coping skills for maintaining sobriety. I now work with adults and my areas of focus are anxiety, addictions and trauma.

Dee Dee Scharf, PhD

(she/her)

Dee Dee Scharf, PhD, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
36 years of experience
Virtual
In-person
4131 NW 28th Ln...
My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.

Misti Demko

Misti Demko, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
In-person
3733 University...
When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

Nelly Carusillo

(she/her)

Nelly Carusillo, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
15 years of experience
Virtual
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties. I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

Whidden Flores

(she/her)

Whidden Flores, LCSW - Florida Therapist at Grow Therapy
$80/session
LCSW
7 years of experience
Virtual
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certified Peer Recovery Specialist, and former Crisis Prevention Instructor. I specialize in helping people through crisis and hardship so they can come out feeling empowered while avoiding all worst case scenarios. For the past 5 years, I've worked with complex clients ranging from 12-75 with a focus on complex trauma, schizophrenia, self harm/severe depression, chronic illness- and any combination of diagnosis that requires more than "average" anxiety management. I also specialize in Narcissistic Abuse & Betrayal Trauma Recovery. I believe in being the therapist that you need and meeting you where you are at. As a consumer of mental health services and a professional, I acutely understand all aspects of recovery on a personal level and will also model health recovery values. I believe I have to earn your trust each time we meet and will work hard to show up solid and supportive regardless of situation. Therapy shouldn't just be about managing a diagnosis, it should be about transforming all aspects of your life to make you better prepared for what the future holds. We all get hit by hardship and there is no shame in seeking out help or better ways to cope. I am LGBTQA+ friendly and supportive of all alternative lifestyles. Let me create a safe space for you so you don't have to go through the worst moments of life by yourself. I very much look forward to meeting you.

Ariele Worrall

(she/her)

Ariele Worrall, LCSW - Florida Therapist at Grow Therapy
$80/session
LCSW
11 years of experience
Virtual
Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.

Barbara Mignona

Barbara Mignona, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
13 years of experience
Virtual
As a licensed mental health counselor with over a decade of clinical experience, I specialize in a diverse range of adult concerns including but not limited to - Anxiety, Depression, Addiction, ADHD, Grief and Loss, Relationship/Couples Concerns, Post-Partum Depression, Menopause and Neurodivergence which can present unique challenges throughout the life cycle. My approach is rooted in empathy, education and I am passionate about helping individuals recognize their self-worth and live their best lives. I utilize a psychodynamic and family systems approach, emphasizing the importance of relationships and the context of family dynamics in achieving clinical goals. I meet clients where they are, working collaboratively to understand their struggles. By employing a supportive, strength-based framework, I facilitate meaningful progress toward their goals. I believe in the power of genuine connections to create safe spaces for healing and transformation. I employ a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Reality Therapy, ensuring that treatment is tailored to meet each individual’s needs. In addition, I focus on accelerated rapid therapy techniques when appropriate that facilitate faster progress, allowing clients to address their concerns effectively and efficiently. My most profound moments come when I witness the resilience of the human spirit, guiding individuals on their journey to recovery, self-discovery, and empowerment. Together, we can navigate the path to a fulfilling and enriched life. "The wound is the place where the Light enters you." – Rumi

Calvin Alardo

(he/him)

Calvin Alardo, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
In-person
19045 N Dale Ma...
With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: @TheTampaCounselor.

Melisa P. Sheldon

Melisa P. Sheldon, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
19 years of experience
Virtual
In-person
759 SW Federal ...
Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

Revon Miller

(she/her)

Revon Miller, LMHC - Florida Therapist at Grow Therapy
$110/session
LMHC
10 years of experience
Virtual
I always knew that I wanted to be a helping professional. As part of an assignment, while taking a counseling course designed to assist offenders with substance abuse problems, I had to write in five words or less what I wanted people to remember about me. My words were “helped people live better lives.” I have over 30 years of experience working with clients who live with psychiatric and substance use disorders. I started my "helping" career working for the Georgia Department of Corrections (GDC). After observing the effects of early childhood trauma on many of the offenders that I supervised, I decided to end my 21-year career with GDC and pursue an education in counseling. I have never regretted this decision! For the last 6 years I have provided psychotherapy for individuals and groups. I love doing what I believe I have been called to do and my life's work remains guided by those five simple words in my title. I look forward to helping you learn to live a better life!

Devora Lieberman

Devora Lieberman, LMHC - Florida Therapist at Grow Therapy
$175/session
LMHC
10 years of experience
Virtual
I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.

Kalima Jackson-Wills

(she/her)

Kalima Jackson-Wills, LMHC - Florida Therapist at Grow Therapy
$200/session
LMHC
6 years of experience
Virtual
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

Alessandra Carvalho

Alessandra Carvalho, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
6 years of experience
Virtual
I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 6 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Alexis Mercado

(she/her)

Dr. Alexis Mercado, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
16 years of experience
Virtual
Dr. Alexis is a Licensed Marriage and Family Therapist originally from the Bronx, NY. She received her Masters from Long Island University in 2009 and her doctoral degree from Nova Southeastern University in 2019 in Marriage and Family Therapy. Dr. Alexis provides liberation focused work that is trauma informed and culturally and multi-culturally inclusive. She serves individuals struggling with ADHD, Anxiety, Family conflict, Cultural identity, Relational/Intimacy issues, Spirituality, and Overwhelm/Burnout.

Rachelle Burque

(she/her)

Rachelle Burque, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
9 years of experience
Virtual
In-person
231 West Bay Av...
I am a fully licensed clinician in Florida who has dedicated my career to helping my clients experience an authentic and fulfilling life. I enjoy getting to know my clients and being an added support to their journey. I have worked with active duty military and their families, adolescents and teens in the school system, incarcerated individuals and helped reintegrate back into civilian life, and now, where I work in private practice with families looking to reconnect with their spouses, children and on an individual basis as well. This at times takes a deeper look at how to work through emotions that cause barriers to our success. I help clients connect with their inner thoughts and emotions to communicate more effectively.

Melissa Eugley

(she/her)

Melissa Eugley, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 5 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Christian Cannon

Christian Cannon, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
18 years of experience
Virtual
In-person
116 Bay St, Day...
Hi, my name is Christian. I have been a therapist for almost 19 years now. I began this journey because of my own upbringing and experiences throughout my life. I have had my own personal array of issues with mental health and addiction within my family and friends. My life was once a mess and now I love my life, and I am mostly a very happy and fulfilled man. The only way that this happened for me was through therapy and being heard and seen by others. I love to help other people find their own peace of mind and happiness.

Basya Pinter

Basya Pinter, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and couples who are struggling with anxiety, depression and a variety of issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and parenthood. In my work with clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.

Dr. Stacey Hellow

(she/her)

Dr. Stacey Hellow, LCSW - Florida Therapist at Grow Therapy
$165/session
LCSW
30 years of experience
Virtual
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

DeNea Gibbs

(she/her)

DeNea Gibbs, LMHC - Florida Therapist at Grow Therapy
$135/session
LMHC
8 years of experience
Virtual
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.

Drake Schoeppl

(he/him)

Drake Schoeppl, LCSW - Florida Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

Carrie Glebe

(she/her)

Carrie Glebe, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
25 years of experience
Virtual
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Liz Chelak

(she/her)

Liz Chelak, LCSW - Florida Therapist at Grow Therapy
$200/session
LCSW
5 years of experience
Virtual
I’m a well-trained trauma therapist—certified as a Clinical Trauma Specialist, EMDR-trained, and a Certified Recovery Peer Specialist. But more than that, I’m someone who has lived through and healed from trauma myself. I love helping my clients not only find relief from the pain of their past, but also reconnect with themselves in a deep way—so they can feel grounded, supported, confident, and able to trust themselves fully in every part of life.

Amelia Wolter

Amelia Wolter, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
20 years of experience
Virtual
I do my best to help make my clients feel seen and heard in a safe space. I give them solutions that are practical and achievable to elicit desired change. For over 18 years, I have honed in on my therapeutic skills as a Licensed Marriage and Family Therapist, guiding my clients through transformative journeys of growth. With a keen understanding of the dynamics of change, I have navigated diverse clinical landscapes, offering expertise across various settings and populations. My role in Family Programs and co-facilitation of trauma intensives, such as A Hero’s Journey and The Path to Healing, underscores my commitment to deep, impactful trauma work. My trauma trainings in Pia Melody’s Post Induction Therapy (PIT) and Eye Movement Desensitization and Reprocessing (EMDR) equips me with cutting-edge tools to support those grappling with Complex Trauma, Childhood Trauma, PTSD, and Unresolved Grief and Loss. My therapeutic specialization extends to addressing stress, co-occurring disorders, mood disorders, personality disorders, intimacy issues, and addictions of all kinds, reflecting a comprehensive approach to healing. At the heart of my practice lies a profound passion for your therapeutic transformation, underpinned by a deep respect for our therapeutic relationship. My dedication to your journey will speak volumes to my commitment to fostering your healing and growth.

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
23 years of experience
Virtual
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Dr. Kortney Clinton

(she/her)

Dr. Kortney Clinton, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I’m Dr. Kortney Clinton, a therapist and researcher dedicated to helping women heal from childhood trauma that shapes how they show up in relationships and navigate life. My approach centers on empowering you to unlearn unhealthy patterns and create a life where your needs, boundaries, and emotions are honored. I believe that healing starts with rediscovering your voice, reclaiming your peace, and understanding that you are worthy of rest, joy, and connection.

North Pinellas Christian Counseling

(she/her)

North Pinellas Christian Counseling, LMFT - Florida Therapist at Grow Therapy
$125/session
LMFT
12 years of experience
Virtual
In-person
3060 Palm Harbo...
I am a Licensed Marriage and Family Therapist. I am EMDR trained, IFS informed, and I enjoy working with individuals, couples and families. I am a Jesus-loving therapist and I offer evidence-based modalities to help clients heal from trauma, anxiety, depression and personality disorders. I graduated from University of Illinois at Urbana-Champaign with a bachelor of Science in Psychology. I graduated from my Master's Degree in 2009 and have been helping people since then. I am a mother to four children ages 10-14

Jerica McQueen

(she/her)

Jerica McQueen, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LMHC
3 years of experience
Virtual
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.

Annie (Chana)

Annie (Chana), LMFT - Florida Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.