IFS Therapy Therapists in Florida

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 75 IFS-trained therapists in Florida, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 12/5/2025

Specialties

Anxiety
Grief
LGBTQ
My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.
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Specialties

Anxiety
Depression
Self Esteem
+4
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.
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New to Grow

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi! My name is Katie. I am passionate about experiential therapies, client centered care, and holistic healing. I have worked with individuals, couples, groups, and families of all ages in a variety of clinical settings facing mental health struggles, trauma, and addictions. I have been a Registered Yoga Instructor since 2018 and find benefits with pairing yoga, mindfulness, and meditation with therapy. I also love scuba diving, my rescue dog, and anything related to being immersed in nature!
VirtualOffers in-person in Clearwater, FL - Accepting clients in FLAvailable
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Authentic
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. My therapeutic approach is largely formed by attachment theory, and also draws from a combination of individual and systemic therapy models (Cognitive-Behavioral Therapy, Narrative Therapy, Bowenian, and family therapy). I also have specialized training in Trauma-Focused CBT. Licensed in the state of Florida. License # MT-3196
VirtualOffers in-person in St. Augustine, FL - Accepting clients in FLAvailable
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Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their struggles, laugh when needed, while still digging deep into the roots of their pain. Insightful, relational, and spiritually grounded, you will gain a compassionate guide who will hold space for your wounds and challenge you to break unhealthy and unwanted cycles.
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Frequently rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+9
Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life . I hope to help you work through challenges and find new coping skills. My initial goal is to help you feel like this is a “safe space” to discuss your personal issues.
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Open-minded
Empowering

Specialties

Addiction
Parenting
Personality Disorders
+10
I am a Licensed Clinical Social Worker and a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I have extensive experience supporting individuals through substance use and mental health challenges, guiding clients in the recovery process, and helping them heal from inner child wounds and relationship difficulties, including parenting, co-parenting, and personality-related issues. My therapeutic approach focuses on helping individuals expand their self-awareness and elevate to a higher level of consciousness. I encourage clients to explore and challenge their thought patterns while drawing on their innate strengths and inner wisdom. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My name is Vanessa Leon-Gonzalez, and I’m a Licensed Clinical Social Worker in Florida specializing in trauma therapy — from childhood and attachment wounds to single traumatic events and everything in between. I utilize IFS, EMDR and Brainspotting to work with individuals and couples. Outside of the therapy room, I’m happiest biking nature trails throughout South Florida, sketching or painting, writing fiction, or enjoying popcorn at the movies with my husband. My 8-year-old Red Fox Hound, Ginger, and my 9-year-old black-and-white spotted cat, Lucy, often keep me company in virtual sessions. I’m also a proud mom and stepmom — my daughter is a pop singer/songwriter in Brooklyn, my son is studying finance in college, and my two energetic stepsons keep me up-to-date on everything from anime to math puzzles. ​I see our work together as a journey — one where I walk alongside you, helping you reconnect with the steady, wise core that’s always been within you. It's my honor to hold space for you as you find your way back to your own True North.
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Frequently rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
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Authentic
Warm
Open-minded

Specialties

Anxiety
LGBTQ
Life Transitions
+7
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.
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New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and you don’t have to figure it all out by yourself. I offer virtual counseling to adults in Florida, including art therapy and other supportive modalities, for those seeking clarity, support, and a safe space to grow. Whether you’re dealing with stress, anxiety, low self-esteem or depression, we can work together to find new ways of coping, expressing yourself, and building a more fulfilling life. Therapy doesn’t have to be intimidating—it can be creative, collaborative, and healing. Let’s start from where you are, right from the comfort of your home.
VirtualOffers in-person in Westchase, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Anxiety
Depression
Self Esteem
+10
Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
Hi! My name is Noor. I am warm, real, empathic, perceptive, and wise. I have worked with a diverse array of clients over half a decade, helping them each to find a unique pathway towards healing and wholeness. For each person, this has looked different, whether it's processing deep grief or heartbreak, learning to forgive one's self or another, discovering a core sense of worth (again), unearthing a buried sense of power, learning to say “No”, upgrading to healthy coping mechanisms, healing from traumas (big or small), or evolving out of self-sabotage. We each have our own afflictions and unique "cross to bear." I can help you feel less alone in holding yours. Specifically, I specialize in supporting clients struggling with issues of worth, belonging, grief, forgiveness, heartbreak, relationship & communication challenges, God wounds, burnout, and inner child work. And, I attune to each client's individual needs and personalize my service to meet you exactly where you are at.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine. Here’s how I can help. Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically. We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last. Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.
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New to Grow

Specialties

Autism
Coping Skills
Depression
+7
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder and supporting them through employment, social skills, strengthening ADL's, and increasing their emotional regulation skills. During this experience, I also facilitated different support groups focused on creating connection for adults with Autism and to parents who needed support working through their complex emotions. I also worked as a Therapist at a residential mental health treatment facility helping those experiencing suicidal ideations, self harming, and more. I have always been someone that has had a passion for supporting others. I understand just how overwhelming even asking for help can be so my goal is to make that first step feel a little easier.
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Solution oriented
Authentic
Warm

Specialties

Depression
Life Transitions
Trauma and PTSD
+9
Hi there! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in Colorado. It has long been my passion and purpose to support others in my community. With over eight years of experience working in diverse community settings and with vulnerable populations, I’ve come to deeply value the power of connection, support, and having the right tools to navigate life’s challenges. I approach my work with warmth, empathy, and a commitment to helping each person find their path toward healing and resilience. I’m truly honored and excited to walk alongside those navigating life’s transitions and seeking personal growth.
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Warm
Authentic

Specialties

ADHD
Depression
Trauma and PTSD
+10
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. I welcome clients of any faith or belief system-I provide secular, non-religious therapy. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate Florida gardener with a love for native plants and sustainable gardening. I believe that nurturing both our inner and outer environments helps create a sense of harmony and connection.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I became a therapist after doing my own healing work and learning the power of rebuilding from the inside out. I know what it means to feel overwhelmed, stuck, or disconnected from your sense of self—and I also know change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I create a safe, steady space where you can explore your story, calm your nervous system, and reconnect with the parts of you that need understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.
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New to Grow

Specialties

Anger Management
Anxiety
Personality Disorders
+4
I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward healing and wholeness. My work has spanned social services, outpatient therapy for children, and leadership in trauma-focused residential care—giving me a deep understanding of the unique challenges people face at different stages of life. In our sessions, I create a safe, compassionate space where you can explore your story without judgment. I draw on powerful, evidence-based approaches such as Internal Family Systems (IFS), Inner Child Work, and trauma-informed care to help you understand the parts of yourself, heal emotional wounds, and uncover your inner resilience. Whether you are seeking help as an individual or in a group setting, therapy with me is a collaborative process that supports growth, clarity, and self-compassion. I integrate faith into the therapeutic process—honoring Christian values and belief systems while respecting each person’s spiritual path. Whether you’re a woman seeking self-discovery, a man learning new ways to process and communicate emotions, or a child building coping skills and self-esteem, my goal is to meet you where you are and walk alongside you toward a life of deeper understanding and freedom.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm John Boswell, MSW, LCSW, CCTP-II, CDBT, C-PD. For over a decade I have specialized in helping people heal from: Trauma & PTSD Anxiety Personality Disorders - Avoidant, Narcissistic, Borderline, Histrionic, Antisocial, Obsessive Compulsive, Dependent Supporting People Who Love People with Personality Disorders Breaking Unhealthy Relationship Patterns I would be honored help you during this difficult phase of your life. Reach out so we can get started.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
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Direct
Open-minded
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.
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Frequently rebooked

Solution oriented
Warm

Specialties

Addiction
Life Transitions
Trauma and PTSD
+10
Hello! My name is Elizabeth Morgante (please call me Liz 😊) and I am a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I am also the founder and owner of The Resilient Mind Counseling and Consultation. My mission in practice is to challenge the stigma surrounding substance use and mental health disorders, as well as contribute to the growth, hope, and healing of those experiencing one of the many challenges associated with the human condition.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable
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Authentic
Humorous

Specialties

Anger Management
Anxiety
Depression
+9
Hello, I am a person who prioritizes the help of others. It is a very important passion I have in my life. I am a nerd at heart with a lot of different interest but also enjoy sports and physical activity in my spare time. I am easy going and understanding of others and work to connect with my clients as a person and a professional. I accept all forms of feedback and view the therapeutic alliance as a partnership. I love learning all I can from others and look forward to meeting new clients.
VirtualOffers in-person in Maitland, FL - Accepting clients in FLAvailable
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Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.
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New to Grow

Specialties

ADHD
Health/Medical Issues
Personality Disorders
+10
Life can feel overwhelming, relationships can be complicated, and emotions can be messy. But you don’t have to figure it all out alone. My goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and experiences in a way that truly makes sense for you. ​ I’m Nevedha White, a Licensed Clinical Social Worker and founder of The Rooted Refuge. I hold a Master of Social Work, along with dual Bachelor’s degrees in Psychology and Social Work from the University of South Florida. My academic training and years of clinical experience have given me a strong foundation in trauma-informed care, human development, and evidence-based therapeutic practices. ​ I have experience working with individuals of all ages—including children, young adults, couples, and families. My specialties include supporting neurodivergent individuals, navigating attachment and identity, and helping those struggling with anxiety, depression, and trauma. I also have a deep passion for working with LGBTQ+ individuals, those from diverse cultural and religious backgrounds, and people living with chronic illness and pain. ​ Over the course of my career, I have supported clients in community mental health, outpatient family services, crisis centers, and intensive care programs. My training in CBT, DBT, play therapy, art therapy, and animal-assisted techniques allows me to adapt therapy to meet each person’s unique needs. I have also developed and facilitated therapeutic groups that focus on coping skills, emotional regulation, and resilience. ​ At The Rooted Refuge, I bring all of these experiences together to create a safe, affirming, and inclusive practice. My work is rooted in compassion, authenticity, and respect for each individual’s story. Here, you’ll find a space to heal, grow, and build meaningful connections—with yourself and others
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+3
***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck. My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!
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Intelligent
Warm

Specialties

ADHD
Grief
Trauma and PTSD
+4
Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.
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New to Grow

Specialties

Anxiety
Mood Disorders
Substance Misuse
+10
Hi, I’m Ashley, a Licensed Mental Health Counselor with a Master’s in Clinical Mental Health Counseling from UCF and a background in Psychology and Criminal Justice from FSU. I work full-time in inpatient care in a leadership role, supporting individuals navigating anxiety, depression, self-esteem challenges, stress, substance use, and co-occurring disorders. My clinical work spans individual, group, and family/couples therapy, along with supporting patients through medical and psychiatric recovery. My style is trauma-informed, collaborative, compassionate, and direct. I believe therapy should be accessible to everyone, which is why I offer a sliding scale so that cost never becomes a barrier to healing.
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Empowering
Holistic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+2
Hi, I’m Logan ! I am a dedicated (but also very real) LMFT therapist here to support you on your journey toward emotional well-being. I’ve spent the past seven years working with diverse communities and individuals who’ve experienced significant trauma, and I’ve learned that healing looks different for everyone. My approach is all about creating a safe, non-judgmental space where you can feel comfortable being yourself. I don’t do the whole cold, clinical thing — sessions with me are casual, collaborative, and focused on what *you* need. We’ll work together to explore what’s going on, figure out what’s getting in the way, and help you reconnect with your strengths. I specialize in trauma-informed care but honestly, the most important part of the work is the relationship we build. If you’re looking for a therapist who will meet you where you are with compassion, humor, and a little bit of real-life chaos — I’m here for it. Fair warning: my dogs and toddler might make surprise appearances in our virtual sessions. If you’re okay with occasional background barks or toddler giggles while we process the heavy stuff, we’ll get along just fine.
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Specialties

Addiction
Bipolar Disorder
Depression
+8
I’m Sean Butler, a licensed clinical social worker and psychotherapist dedicated to helping individuals and couples navigate life’s challenges with clarity and compassion. My approach is integrative, blending Internal Family Systems (IFS), Gestalt, Acceptance and Commitment Therapy (ACT), and Adult Children of Alcoholics (ACA) concepts to create a safe, supportive space for growth. I work with clients to build self-awareness, strengthen emotional resilience, and foster healthier relationships—both with themselves and others.
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Specialties

Anxiety
Couples Counseling
LGBTQ
+7
Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.
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Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.
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New to Grow

Authentic
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+8
Hi, I'm Michelle! I’m a licensed mental health counselor based in Palm Beach, and I specialize in supporting teens and adults navigating anxiety, complex trauma, burnout, relationship challenges, and neurodivergence (ADHD or Autism). In the therapy space, I show up as myself: authentic, curious, and real. No therapist mask, no judgment. Just genuine connection, evidence-based strategies, and space to figure things out together.
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
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Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Frequently rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+6
Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person, not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime. I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you. I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health. If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Family Conflict
Peer Relationships
+6
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.
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Open-minded
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+10
I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.
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Specialties

Anxiety
Depression
Trauma and PTSD
Hi there, I'm Alexia. If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired of feeling not heard in your relationships? Crippled by anxiety? Perhaps, you’re struggling with a major life transition, your identity, or grieving the loss of a loved one? Are you ready to get help from someone who'll offer you a safe place to work through & overcome the painful, frustrating, or stressful challenges you're currently experiencing? Perhaps you’ve tried other things before- trying to figure it out on your own, talking to friends & family, & maybe it feels that nothing is really helping. I get it & You’re Not Alone! I’m here to offer you support & real-life tools to build a better life. I’m an integrative, trauma-informed, licensed Psychotherapist. I specialize in trauma, mood and anxiety disorders, life transitions, and relationship difficulties. I utilize a variety of evidence-based treatment modalities and techniques tailored to the specific needs and goals of my clients. I have over a decade of clinical experience working in different capacities that include, inpatient and outpatient clinics, hospitalizations, crisis and alternative intervention programs, and public schools.
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Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) from North Carolina. I got my Master of Social Work degree from the Joint MSW program at NC A&T State University. My husband is in the military and we have moved multiple times since then. I am also a mother to 3 young children. I help adults examine their behavior patterns to become "unstuck" and live their life to the fullest.
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Solution oriented
Empowering

Specialties

ADHD
Couples Counseling
Trauma and PTSD
+6
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.
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New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy, drawing from modalities including Internal Family Systems (IFS), Relational Life Therapy (RLT), CBT, DBT, Gestalt, and Positive Psychology. My approach is integrative and tailored to each client's unique needs, whether you're navigating relationship challenges, anxiety, depression, or personal growth. I'm licensed in New York, Connecticut and Florida, and I'm passionate about helping clients develop deeper self-awareness and healthier patterns in their relationships and lives.
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Warm
Authentic

Specialties

Grief
LGBTQ
Life Transitions
+7
Are you feeling overwhelmed by life’s transitions, questioning your identity, or seeking healing from past wounds? Whether you’re a college student stepping into independence and wondering, “Who am I now?”, exploring your sexuality or gender, rethinking beliefs, navigating a major life change, grieving a loss, trying to reconcile your past with your present, or struggling with anxiety, relationships, communication or boundaries, I’m here to help you find clarity, build confidence, and thrive. I’m passionate about providing a compassionate, judgment-free environment where you can explore, heal, and grow. My approach is relational, strengths-focused, and empathetic to empower you to navigate challenges and discover your authentic self, getting to know different parts of you- how they developed, and how they protect, empower, and hold you back. If you’re ready to explore your identity, heal from past hurts, or navigate life’s challenges with support, I’d love to work with you. You don’t have to navigate this alone. I’m here to walk alongside you with compassion and care. You can contact me through Grow or HealingEmpoweredCounseling.com for a free phone call to see if we would be a good match. *I may have availability outside of hours shown on Grow
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Warm
Empowering

Specialties

Addiction
Anxiety
Life Transitions
+3
I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base. Please note I do not take insurance for couples therapy, please message me for more information around this.
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Warm
Authentic
Solution oriented

Specialties

Post Partum
Sex Therapy
Women's Issues
Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and couples who are struggling with anxiety, depression and a variety of issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and parenthood. In my work with clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.
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Authentic
Empowering
Open-minded

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+9
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a seasoned Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and transform their lives. Her work is rooted in experience in deep clinical training and strengthened by holistic, mind–body practices that help clients create lasting emotional change. Susan specializes in treating trauma, the aftermath of narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups or toxic relational patterns. Individuals who work with her are often seeking relief from long-standing pain, clarity after emotional confusion, or support during major transitions. They want a therapist who can go deeper than traditional talk therapy, identify patterns quickly, and offer tools that genuinely help them heal. In her couples work, Susan provides a structured and protective approach. She supports partners who want to strengthen their bond, resolve recurring conflicts, prepare for marriage, reconnect after emotional distance, separate in a healthy way, or navigate the early stages of divorce. Couples receive targeted exercises, relationship quizzes, and customized homework designed to build insight, emotional regulation, and healthier communication. Blending trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight, Susan helps clients regulate their nervous system, release emotional blocks, and develop the confidence and self-worth needed for healthier relationships. Clients choose Susan because she brings clarity, direction, and depth in a fast and effective way for meaningful change. Her approach is direct yet compassionate, grounded in decades of experience, and focused on helping clients make meaningful, lasting progress—whether healing individually or transforming a relationship. AUDIO CALLS ONLY.
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Specialties

Anxiety
Life Transitions
Women's Issues
I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.
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Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hello my name is Christian. I have been a therapist for almost 19 years now. I began this journey because of my own upbringing and experiences throughout my life. I have had my own personal array of issues with mental health and addiction within my family and friends. My life was once a mess and now I love my life, and I am mostly a very happy and fulfilled man. The only way that this happened for me was through therapy and being heard and seen by others. I love to help other people find their own peace of mind and happiness.
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Intelligent
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+10
I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.
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Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello and welcome. My name is Dr. Pablo Arriaza, and I am a Licensed Clinical Social Worker in Florida. License: SW 3796 and in Pennsylvania License #CW026650. I applaud your decision to engage in counseling to address your concerns and life challenges. I look forward to meeting with you to determine how to best support, empower, and guide you to make effective and sustainable changes to enhance your well-being. My style of engagement, assessment, and treatment is based on cognitive-behavioral approaches, trauma-informed practices, humanistic perspectives, coaching, and solution-focused techniques...in other words fairly eclectic. I have experience working across the lifespan with diverse populations across national and international settings. I believe that trust, emotional safety, and compassion are key components to creating a strong therapeutic bond that facilitates the change process. Although I have strong psychodynamic training, I believe in individual treatment planning focused on clients' strengths and values. I believe in using expressive techniques to promote change and stability.
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Open-minded

Specialties

LGBTQ
Sex Therapy
Women's Issues
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.