IFS Therapy Therapists in Florida

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 42 IFS-trained therapists in Florida, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Misti Demko

Misti Demko, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
In-person
3733 University...
When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

Alessandra Carvalho

Alessandra Carvalho, LMHC - Florida Therapist at Grow Therapy
$160/session
LMHC
6 years of experience
Virtual
I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 6 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Amanda Phipps

Amanda Phipps, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
9 years of experience
Virtual
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

William Sawyer

(he/him)

William Sawyer, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
William Sawyer is a licensed clinical social worker offering virtual therapy in Minnesota and Florida specializing in eternal family systems IFS and solution focus brief therapy with a master's degree from Brigham Young University and five years of private practice experience william helps individuals process trauma with non-judgmental approach guiding them to heal their inner systems and build solutions that empower growth his expertise in couples therapy focuses on supporting partners in crisis often on the verge of diverse by fostering understanding that William works Additionally William works with equestrians from teenagers to adults addressing mental health challenges like ADHD anxiety depression eating disorders and helping them achieve high performing goals. For couple's therapy William likes to employ theories like emotionally focused couples therapy and the Gottman method drawing a lot of inspiration from a stereo and the modern romance movement. I am a I am a 61 year old gay male who has been in a loving relationship for 24 years I bring both personal and professional insight into working with the LGBTQ Plus individuals and couples about 50% of my clients are queer navigating challenges like coming out processing trauma and building stronger relationships I've also completed extensive training through W path to support transgender individuals and their transitions and their transition journeys my dream clients are those who are ready to embrace growth heal and thrive whether they're individuals seeking clarity or couples driving for connection

Emily Trahan

(she/her)

Emily Trahan, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Virtual
Hello, I am Emily and I am a licensed mental health counselor in Florida and Tennessee. I am passionate about helping others and seek to provide a safe place for exploration, healing, and empowerment. I am relational, compassionate, and strengths focused. I offer a space free of judgement to explore self, process experiences, and gain confidence. I specialize in identity work. This includes finding who you are when you go to college and are out on your own for the first time, exploring sexuality and gender, reconsidering values and beliefs, finding self after loss, and figuring out who you are in and outside relationships. I would be happy to offer a free consult to see if we would be a good fit! You can contact me through Grow or HealingEmpoweredCounseling.com.

Melissa Ruff

(she/her)

Melissa Ruff, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
29 years of experience
Virtual
In-person
4741 Atlantic B...
I am a practicing clinical social worker with 29 years of experience and have practiced in Maryland; currently new to Florida. I utilize a collaborative approach to self determination and self improvement with adults and families. I have extensive experience in Bipolar Disorders, Traumatic Brain Injuries and Trauma. I worked as a Social Worker with older Adults for 10 plus years and am comfortable with providing resources and mental health support to that population.

Casey Hendershot

(she/her)

Casey Hendershot, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
14 years of experience
Virtual
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.

Andrea Bragdon

(she/her)

Andrea Bragdon, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
7 years of experience
Virtual
I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, income, relationships, healing the past. am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and instill new beliefs. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you need to make changes. We will work on changing limiting beliefs and creating confidence so you can create the life you want.

Carson Gonzalez

(she/her)

Carson Gonzalez, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) from North Carolina. I got my Master of Social Work degree from the Joint MSW program at NC A&T State University. My husband is in the military and we have moved multiple times since then. I am also a mother to 3 young children. I help adults examine their behavior patterns to become "unstuck" and live their life to the fullest.

Liz Chelak

(she/her)

Liz Chelak, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual
I’m a well-trained trauma therapist—certified as a Clinical Trauma Specialist, EMDR-trained, and a Certified Recovery Peer Specialist. But more than that, I’m someone who has lived through and healed from trauma myself. I love helping my clients not only find relief from the pain of their past, but also reconnect with themselves in a deep way—so they can feel grounded, supported, confident, and able to trust themselves fully in every part of life.

Kelly Tamburro

Kelly Tamburro, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
5 years of experience
Virtual
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

Barbara Berry

(she/her/they)

Barbara Berry, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And, how much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it!

Jennifer A. McPherson

(she/her)

Jennifer A. McPherson , LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
12 years of experience
Virtual
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/Clinical Director of McPherson Clinical & Consulting Services; a hybrid BIPOC focused and LGBTQIA affirming mental health counseling group practice that provides mental health counseling, consulting services, coaching services, clinical supervision, and education. Due to their commitment to creating access to care for BIPOC and LGBTQIA communities, McPherson Clinical & Consulting Services has awarded as the BEST Mental Health Service in Wyncote, PA for 2022 and 2023 in addition to a slew of other noteworthy awards. Jennifer received her BA in Psychology from Temple University in Philadelphia, PA before pursuing her MS in Counseling & Clinical Health Psychology at the Philadelphia College of Osteopathic Medicine. She also possesses an Executive MBA in Healthcare from Saint Joseph's University in Philadelphia, PA. She is trained in and utilizes Internal Family Systems, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR)as her choice modalities for treating race-based trauma in her clients. She is also a Certified Daring Way Facilitator an implements the work of Brene´ Brown to encourage authenticity and vulnerability and to destigmatize shame.

Mary Goggins

Mary Goggins, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
18 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Calvin Alardo

(he/him)

Calvin Alardo, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
In-person
19045 N Dale Ma...
With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: @TheTampaCounselor.

Valentina Vernet

Valentina Vernet, LMFT - Florida Therapist at Grow Therapy
$125/session
LMFT
5 years of experience
Virtual
Hello, my name is Valentina Vernet, and I am a licensed marriage and family therapist. I specialize in working with anxiety, depression, or feeling overwhelmed by life transitions. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. We will work together to increase your self-esteem, and break free from people-pleasing patterns

Tracy Doering

(she/her)

Tracy Doering, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too scary or shameful for us to face together.

Stephanie Anderson

(she/her)

Stephanie Anderson, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
21 years of experience
Virtual
In-person
2367 Centervill...
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Eileen Wolfe

(she/her)

Eileen Wolfe, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
15 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor from Pensacola, FL. I received my Master of Arts degree in Psychology, Counseling concentration from the University of West Florida. I have certification in trauma informed therapy and specialization in perinatal mental health. I have specialized training and experience working with military service members and families in both civilian community settings and embedded on installations.

Jennifer Colton

Jennifer Colton, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
Hi Everyone, I am a Licensed Counselor in Central Florida for the last 3 years. I have worked and volunteered in a variety of settings including a crisis hotline, private practice, and mentor to homeless teenage girls. I also worked with at-risk male youth and young fathers in East Harlem. I volunteered with incarcerated men in New York and on a Native American Reservation in Arizona. I have a lot of experience working in substance abuse treatment settings helping clients to explore triggers for their behaviors as well as coping skills for maintaining sobriety. I now work with adults and my areas of focus are anxiety, addictions and trauma.

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
23 years of experience
Virtual
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Basya Pinter

Basya Pinter, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and girls who are struggling with anxiety, depression and a variety of feminine specific issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and motherhood. In my work with Clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.

Melissa Eugley

(she/her)

Melissa Eugley, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
My name is Melissa and I'm a licensed mental health counselor based in FL and working on licensure in Washington. I received my Master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 5 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Rachel Stern

Rachel Stern, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
I’m Rachel, a therapist passionate about helping people navigate life’s challenges with compassion, humor, and practical tools. I specialize in working with individuals facing anxiety, depression, trauma, low self-esteem, and relationship struggles. My goal is to create a safe, judgment-free space where you can feel heard, understood, and empowered to make meaningful changes in your life. Using evidence-based methods, I tailor our work to your unique needs, helping you explore your emotions, build confidence, and discover new ways to approach challenges. Together, we’ll help you start to feel less stuck and more empowered to navigate life's challenges.

Kalima Jackson-Wills

(she/her)

Kalima Jackson-Wills, LMHC - Florida Therapist at Grow Therapy
$200/session
LMHC
6 years of experience
Virtual
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

Patricia Johnston

Patricia Johnston, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
9 years of experience
Virtual
Becoming a healed person is possible. Are you seeking a trauma therapist? Ready for change and seeking a guide who can facilitate you out of being stuck into the new life awaiting you on the other side of this? I help people to get out of their own way so you can finally get traction taking the actions to create the life you've always wanted. We all have a degree of trauma from this lifetime, including intergenerational trauma and survival patterning from our ancestors. All of this gets to be released as we gradually and gently come into living free and clear, safe in the present moment. When we clear out all the old energy from painful past learning we have clarity and become free and relaxed in the moment to make new choices. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You don't have to do this alone any more.

Christian Cannon

Christian Cannon, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
1 year of experience
Virtual
In-person
116 Bay St, Day...
Hi, my name is Christian. I have been a therapist for almost 19 years now. I began this journey because of my own upbringing and experiences throughout my life. I have had my own array of issues with mental health and addiction issues as well as within my family and friends. My life was once a mess and now I love my life, and I am mostly a very happy and fulfilled man. The only way that this happened for me was through therapy and being heard and seen. I love to help other people find their own peace of mind and happiness.

Steven Losardo

(he/him)

Steven Losardo, LMFT - Florida Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual
Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

Susan Lane

(she/her)

Susan Lane, LMFT - Florida Therapist at Grow Therapy
$100/session
LMFT
28 years of experience
Virtual
Are you feeling stuck? Does traditional "talk therapy" not meet your needs and you find yourself still ruminating? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you are encountering in your life or you need deep transformative holistic work to release long existing pain, I can help. We will do writing, meditation, somatic work, etc. to help you overcome the issues and feelings your facing. AUDIO CALLS ONLY. NO VIDEO CALLS. PLEASE NOTE: I do not work with abusive individuals (I only work with victims and you must be detached from your partner and go no contact).

Barbara Mignona

Barbara Mignona, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
13 years of experience
Virtual
If you’ve found your way to this page, it’s likely because something in your life feels out of balance, and you’re seeking support. Whether you're dealing with anxiety, depression, relationship struggles, or life transitions, I want you to know that you don’t have to navigate this journey alone. I’m here to provide a safe, nonjudgmental space where you can be yourself and explore your thoughts and feelings. My approach to therapy is grounded in empathy and understanding. I believe that everyone has the capacity for change and growth, and together, we can work toward unlocking your inner strength and resilience. In our sessions, we will work collaboratively, focusing on your unique needs and experiences. I draw from various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), mindfulness practices, and psychodynamic therapy, to create a tailored approach that resonates with you. My goal is to help you not only understand the root causes of your challenges but also develop practical tools to move forward with confidence. Healing isn’t linear, but with support, it is absolutely possible. If you’re ready to start making meaningful changes, I’d be honored to guide you along this path. Together, we’ll explore your thoughts, uncover your strengths, and work toward the life you want to create.

Nelly Carusillo

(she/her)

Nelly Carusillo, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
15 years of experience
Virtual
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties. I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

DeNea Gibbs

(she/her)

DeNea Gibbs, LMHC - Florida Therapist at Grow Therapy
$135/session
LMHC
8 years of experience
Virtual
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.

Dr. Stacey Hellow

(she/her)

Dr. Stacey Hellow, LCSW - Florida Therapist at Grow Therapy
$200/session
LCSW
30 years of experience
Virtual
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

Drake Schoeppl

(he/him)

Drake Schoeppl, LCSW - Florida Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

Ashley Williams

Ashley Williams, LCSW - Florida Therapist at Grow Therapy
$105/session
LCSW
15 years of experience
Virtual
I’m Ashley Williams, a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified Brain Health Professional (CBHP) with over 15 years of experience in the mental health and nonprofit sectors. I specialize in trauma recovery, brain health, and integrative approaches to healing, helping individuals navigate challenges such as PTSD, anxiety, grief, and relational difficulties. My approach is grounded in evidence-based therapies like ACT, IFS, and trauma-informed care, creating a safe and supportive space for clients to heal, grow, and reclaim their lives.

Heidi M. Salonia, LMHC, CTTS, BCETS, CFRC

Heidi M. Salonia, LMHC, CTTS, BCETS, CFRC, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
29 years of experience
Virtual
I was forced to enter the basement of my soul and look directly at what was hidden there, and to choose, in the face of it all, not death but life. -Henri Nouwen I am extensively trained in the full spectrum of trauma disorders, grief, and eating disorders. I also work with executives and individuals in the workforce who need coaching on stress management and career development. Within the scope of my expertise, I have had the pleasure and honor to help people of all cultures, races, sexualities, and religions “HEAL or make oneself whole again". My therapeutic approach is to provide support, nurturing, and practical feedback to help patients effectively address personal life challenges and facilitate the healing process to "move on" in one's life. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each patient. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. With compassion and a nonjudgmental atmosphere I work with each individual to help one heal the underlying wounds that keep getting in the way of living one's life to the fullest. I am a designated certified trauma treatment specialist, board certified expert in traumatic stress, board certified professional counselor, certified first responder counselor, and a licensed mental health counselor. I hold the status of diplomate for both The American Academy of Experts in Traumatic Stress and The National Center for Crisis Management. I specialize and am certified in the state of the art therapy called EMDR (Eye Movement Desensitization and Reprocessing).

Jessica Qualls

(she/her)

Jessica Qualls, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice for eight years, providing evidence-based care to individuals and couples. I am also a university professor who loves to learn and share knowledge along the way! I am passionate about books, knitting, family, and gentle movement.

Amelia Wolter

Amelia Wolter, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
20 years of experience
Virtual
I do my best to help make my clients feel seen and heard in a safe space. I give them solutions that are practical and achievable to elicit desired change. For over 18 years, I have honed in on my therapeutic skills as a Licensed Marriage and Family Therapist, guiding my clients through transformative journeys of growth. With a keen understanding of the dynamics of change, I have navigated diverse clinical landscapes, offering expertise across various settings and populations. My role in Family Programs and co-facilitation of trauma intensives, such as A Hero’s Journey and The Path to Healing, underscores my commitment to deep, impactful trauma work. My trauma trainings in Pia Melody’s Post Induction Therapy (PIT) and Eye Movement Desensitization and Reprocessing (EMDR) equips me with cutting-edge tools to support those grappling with Complex Trauma, Childhood Trauma, PTSD, and Unresolved Grief and Loss. My therapeutic specialization extends to addressing stress, co-occurring disorders, mood disorders, personality disorders, intimacy issues, and addictions of all kinds, reflecting a comprehensive approach to healing. At the heart of my practice lies a profound passion for your therapeutic transformation, underpinned by a deep respect for our therapeutic relationship. My dedication to your journey will speak volumes to my commitment to fostering your healing and growth.

Carrie Glebe

(she/her)

Carrie Glebe, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
25 years of experience
Virtual
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Kristin Schwartz

(she/her)

Kristin Schwartz, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
Have you experienced some life change or experience, which you feel you need help to overcome like divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? I help young adults, and adults of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential. If you want a non-judgmental therapist who will help you manage what seems unmanageable, book an appointment with me today! I want to help you or your adolescent start your healing journey and enjoy life again. I will empower you to find your strengths, gifts, and purpose, build great relationships and learn to manage your emotions and thoughts, while increasing self-control to conquer your new path forward! I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore practice it when needed. I am always eager to learn new techniques or read new research to better help my clients. I would be honored to help you in your healing journey.

Melisa P. Sheldon

Melisa P. Sheldon, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
19 years of experience
Virtual
In-person
759 SW Federal ...
Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

Barbara Jean Lanz

(she/her)

Barbara Jean Lanz, LMHC - Florida Therapist at Grow Therapy
$50/session
LMHC
10 years of experience
Virtual
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.