Moises Santiago
You may be the person everyone depends on, the one who keeps things moving, shows up for others, and carries more than most people realize. But underneath that, you may be feeling anxious, depressed, overwhelmed, disconnected, or unsure of what you need for yourself. I work with teens and adults navigating anxiety, depression, trauma, grief, family conflict, relationship concerns, identity, and major life transitions. I especially enjoy working with LGBTQ+ individuals and people of color who may be navigating questions of identity, belonging, relationships, family expectations, or experiences that have shaped how they see themselves.
I help people understand what’s underneath anxiety, depression, grief, and difficult patterns not just to manage symptoms but create lasting change.
Strengths
Therapy with me is collaborative, warm, and trauma-informed. We’ll slow down and make space to understand not only what you’re experiencing now, but also the experiences, relationships, and patterns that may be underneath it. I draw from Brainspotting, Parts and Memory Work, Cognitive Behavioral Therapy, mindfulness, and an attachment-focused lens to support the work we do together. You don’t have to have everything figured out before coming to therapy. My goal is to create a space where you can be honest, feel understood, and reconnect with the parts of yourself that may have gotten lost while taking care of everything else.
Ideal clients
My ideal clients are adults navigating anxiety, trauma, relationship challenges, family conflict, identity exploration, and major life transitions. I especially enjoy working with LGBTQ+ individuals, people of color, and those navigating the complexities of cultural identity, family dynamics, and life as an expat or immigrant. Many of my clients are looking for a space where they can feel understood, accepted, and supported without judgment. I work best with individuals who are curious about themselves, open to exploring patterns that may be holding them back, and interested in developing a deeper connection between their mind, body, and emotions. My approach is collaborative, person-centered, and trauma-informed, incorporating Brainspotting, Parts Work, and inner child work. Together, we work toward greater self-understanding, emotional wellness, healthier relationships, and meaningful change.
Treatment methods
Brainspotting
Brainspotting is a therapeutic approach that uses eye positions to help access and process experiences stored in the brain and body. Through identifying specific eye positions, or “brainspots,” connected to emotional or physical responses, we can explore experiences that may be difficult to put into words. I use Brainspotting to help clients process trauma, stress, and unresolved emotions at their own pace, while maintaining a sense of safety and support throughout the process.
Internal Family Systems (IFS)
I use Parts Work to help clients explore the different parts of themselves that may hold different emotions, beliefs, needs, and experiences. Some parts develop as ways to protect us or help us navigate difficult experiences, while others may carry unresolved emotions from the past. Together, we approach these parts with curiosity and compassion, creating space to better understand their roles and needs. This work can help clients develop greater self-awareness, self-compassion, and a more connected relationship with themselves.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful thought patterns, explore how they influence daily experiences, and develop practical strategies for responding to challenges differently. This approach can help clients manage anxiety, build coping skills, challenge negative self-talk, and create meaningful changes in their everyday lives.
Trauma-Informed Care
My approach to therapy is grounded in understanding how past experiences can shape the way we think, feel, relate to others, and navigate the world. I prioritize emotional safety, trust, collaboration, and choice throughout the therapeutic process. Rather than focusing only on symptoms, I consider the whole person and work to create a space where clients feel heard, respected, and empowered to explore their experiences at their own pace.