DBT Therapists in Florida

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 223 DBT-trained therapists in Florida, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Tracy Foster

(she/her)

Tracy Foster, LMHC - Florida Therapist at Grow Therapy
$75/session
LMHC
8 years of experience
Virtual
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida. I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

Shlomo Lawrence, EMDR

(he/him)

Shlomo Lawrence, EMDR, LMFT - Florida Therapist at Grow Therapy
$120/session
LMFT
16 years of experience
Virtual
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy. I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together. Lawrencetherapies.com Specialties • OCD • Depression • Trauma • ADD/ADHD • PTSD • Anger Management • LGBTQIA+ • Bipolar Disorder • Panic Disorders • Anxiety • Grief, Loss • Addiction • Family Issues and Couples • Stress • Cultural & Ethnic Issues • Eating Disorders

Marisa Zenchyk

Marisa Zenchyk , LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LMHC
8 years of experience
Virtual
Are you feeling anxious, stuck, overwhelmed, not good enough or like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

ABEY ADAMS-ADASAH

ABEY ADAMS-ADASAH, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Virtual
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

Susan Resnik

Susan Resnik, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
25 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

Kristine King

(she/her)

Kristine King, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Hello, and welcome! As a licensed clinical social worker with 15 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Caprice Smith

Caprice Smith, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
7 years of experience
Virtual
Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

Lakesha Lingard

(she/her)

Lakesha Lingard, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Allison Trescott

(she/her)

Allison Trescott, LCSW - Florida Therapist at Grow Therapy
$110/session
LCSW
9 years of experience
Virtual
My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Ade Ojelade

(he/him)

Ade Ojelade, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
34 years of experience
Virtual
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.

Kristin Schwartz

(she/her)

Kristin Schwartz, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
I am a licensed mental health counselor in Florida. I received my master's of science from Southeastern University and have been practicing for five years. I help children, teenagers, young adults, and adults of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential.

Maria Collar

(she/her)

Maria Collar, LMHC - Florida Therapist at Grow Therapy
$70/session
LMHC
7 years of experience
Virtual
I am a Licensed Mental Health Counselor. I graduated from St. Bonaventure University in 2013 and have most recently completed a post graduate advanced studies Certificate in Marriage and Family Therapy. I specialize in anxiety disorders. I have experience in helping clients with stress, anxiety, wellness, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies. My clients are often individuals and families who know setting a therapeutic objective is important for improving their well-being and are looking to implement the strategies that will assist in enhancing their everyday wellness.

Maria Balan

(she/her)

Maria Balan, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
18 years of experience
Virtual
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 15 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 15 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

Shirley leader

Shirley leader, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
My name is Shirley Leader and I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience. My practice originally started while I was residing in Colombia over 20 years ago and later I furthered my studies at Nova Southeastern University in Florida where I graduated with a Master of Science in Mental Health Counseling and have been practicing here for the past 15 years. I am bilingual in Spanish and English. I have worked with a wide range of mental health realted issues and I am very passionate about the care that I provide to my clients and helping them through their journey in obtaining a more balanced life. I provide an environment that is caring and non judgemental.

W Joseph (Joe) White

(he/him)

W Joseph (Joe) White, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
26 years of experience
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Samantha Storch

(she/her)

Samantha Storch, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Reaching out for help takes courage, but rest assured, you've already demonstrated strength by being here. Hi, I’m Samantha. I'm an LMHC based in Florida and have over a decade of experience working with individuals who are often seeking help for anxiety, stress, or depression while others are looking for guidance on how to cope with everyday stressors, challenging relationships, or adjusting to major life transitions. I provide a safe, nonjudgmental space where you can be unapologetically you. Together, we will manage overwhelming stress, overcome unexpected changes, and dial down big emotions. My clients say they enjoy my sense of humor, down to earth attitude, and appreciate my understanding, open-mindedness, and being direct when needed.

Monique Knowles

Monique Knowles, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
15 years of experience
Virtual
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read

Pam Grant

(she/her)

Pam Grant, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
15 years of experience
Virtual
Hi, my name is Pam. I am a Licensed Professional Counselor (LPC, LMHC, LCMHC) and Certified National Counselor (NCC) in the state of South Carolina North Carolina and Florida. Since I became a counselor at a college in 2015, I have become an expert in my field of working with young women and I LOVE IT! I have been able to assist many students through empowerment and retraining of their brains to move forward and create the life they desire, rather than the life they "should" have. I believe anyone and everyone can benefit from DBT; learning better communication skills, how to feel and manage their emotions, how to deal with distress that happens in all of our lives, and most important; how to be present and authentic in our own life. No matter if you are dealing with anxiety, depression, self-esteem, relationship, family or any issue these skills can change your life if you try. I am also a trauma therapist using an innovative technique called EMDR. Trauma can be anything that holds us back or has a lasting emotional triggering that affects us on a conscious or sub conscious level. The therapy is meant for healing, not coping. Many times depression and anxiety are results of negative events that are stuck in our brains and the cells of our bodies. What EMDR creates is a space to heal from what has happened to us, rather than just cope with it the rest of our lives. I very much look forward to working with you! See you soon.

Yanique Anderson

Yanique Anderson, LMHC - Florida Therapist at Grow Therapy
$80/session
LMHC
5 years of experience
Virtual
I’m a Licensed Clinical Mental Health Counselor based in Florida with a Master’s degree from Nova Southeastern University. With over 5 years of experience, I work with clients ranging from 7 to 99 years old, addressing a variety of concerns including severe mental illness, mood disorders, anxiety, depression, addiction, and everyday challenges such as work, family, and relationship stress. My approach is compassionate and tailored to support you through life’s difficulties in a safe and supportive environment.

Bridgette Fong

(she/her)

Bridgette Fong, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$190/session
LMHC
10 years of experience
Virtual
Welcome! I am a Licensed Mental Health Counselor with over 8 years of experience working with adolescents, adults, couples, and families. My approach is collaborative and tailored to each individual or family’s needs, helping clients navigate life’s challenges, improve emotional well-being, and build stronger relationships. I specialize in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Strength-Based techniques, all aimed at fostering growth, resilience, and lasting change.

Romeo Ballayan

(he/him)

Romeo Ballayan, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

S. Abraham Varghese Ph.D.

(he/him)

S. Abraham Varghese Ph.D., LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
22 years of experience
Virtual
In-person
13902 N Dale Ma...
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Taly Kadoch

(she/her)

Taly Kadoch, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
19 years of experience
Virtual
My Ideal client is one that has been to therapy before, maybe even a few therapists and feels like "It just hasn't worked". I have a strong track record for breaking through barriers that previously haven't resonated for clients before. Because I have highly specialized additional trainings that focus on other approaches to access subconscious or suppressed material, I use versatile ways to explore thins that often we are unaware of, yet are the driving force behind many of the things we do.

Jamie Klemzak

(she/her)

Jamie Klemzak, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
25 years of experience
Virtual
In-person
2309 49th St S,...
Hello...I am Jamie and I am a Marriage and Family Therapist in Florida. I have my Masters degree in Rehabilitation and Mental Health Counseling, along with a certification in Marriage and Family Therapy from the University of South Florida. I am licensed in the state of Florida and also have my Master Addictions Professional certification from the Florida Certification Board. I have been working in the field for over 25 years, though as a therapist specifically for about 21 years. I am currently in private practice in Gulfport, Florida and see clients both virtually and in-person.

Cristina Alba

Cristina Alba, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
1 year of experience
Virtual
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Jennifer LaCasse

Jennifer LaCasse, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
In-person
1373 Ohio Avenu...
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Meg Stephens

Meg Stephens, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
I am a young, energetic, and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and book enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances as well as how they are thinking about those circumstances. I guide my client to setting specific intentions for our time together that they agree will be worthwhile. I will be warm and understanding, but I am also not afraid to challenge my clients on things that could benefit from changing. I often enjoy using a humor and laughter as a force for that change. I have experience serving in a private practice outpatient capacity, intensive outpatient hospital setting, and at the residential level of care. These unique settings have given me a variety of skills and an ability to understand multiple levels of distress or have a grasp of what past treatment may have been like for my clients (the good, the bad, and the ugly.)

Leslie Ramos

(she/her)

Leslie Ramos, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
6 years of experience
Virtual
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.

Susan Nelson

(she/her)

Susan Nelson, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
11 years of experience
Virtual
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Alejandra Mejia

(she/her)

Alejandra Mejia, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
12 years of experience
Virtual
Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.

Suzanne Sherwood

Suzanne Sherwood, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
In-person
4181 SW Boatram...
I am a licensed mental health counselor in the state of Florida accepting new clients. I try to match what the client in front of me needs. I use a client-centered approach most often and evidence-based approaches like cognitive behavior therapy or motivational interviewing. I'll give an open, nonjudgmental space to help you move through rather than around difficult thoughts, feelings, and situations. I can help with a variety of concerns from adjusting to life changes, anxiety, depression, bipolar disorder and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.

Paul Douglas King

(he/him)

Paul Douglas King, LMHC - Florida Therapist at Grow Therapy
$90/session
LMHC
13 years of experience
Virtual
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Briana Hente

Briana Hente, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Virtual
Do you find yourself struggling with navigating the challenges of life with the need to escape? Addiction and avoidance are two very common mechanisms used in today’s world to deal with the crushing weight of life. Trust me, I get it. I have walked my own journey out of addiction into sobriety. It is a lifelong process that I embrace. It’s not just about breaking free from substances, but also achieving emotional sobriety. Time is a luxury many of us don’t feel that we have and we are constantly looking for the “quick fix,” but life has other plans. If you are looking beyond a “band aid solution” to living a better life today you’ve come to the right place. I’ve been there. I may be a therapist, but I’m a human first. A person just like you. Would you like to accept the invitation to enter into this journey of healing together? To go from surviving to learning how to thrive? To learn to unapologetically love yourself again, or maybe for the first time ever? You’re worth it. It’s your time to make yourself a priority.

Lois Plock

Lois Plock, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Cristy Owen

(she/her)

Cristy Owen, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
5 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Fatima Chavez

(she/her)

Fatima Chavez, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello, I am Fatima Chavez, a bilingual (English and Spanish-speaking) licensed psychotherapist. Originally from Queens, New York, I have had the privilege of calling sunny Florida home for over a decade. Since relocating, I have committed myself to public service, with experience in roles such as being a teacher, domestic violence advocate, juvenile youth advocate, and therapist. My career spans various areas, including community mental health, private practice, inpatient and outpatient substance abuse treatment, and mental health centers. I take a trauma-informed approach to therapy, blending evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and expressive art therapy techniques. I am passionate about creating a supportive and compassionate space for individuals to heal and grow. My goal is to help clients unlock their full potential and guide them in becoming the best version of themselves.

Elira Trierweiler

(she/her)

Elira Trierweiler, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
11 years of experience
Virtual
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

Cassondra Kelchner

(she/her)

Cassondra Kelchner, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
4 years of experience
Virtual
In-person
1501 Corporate ...
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to support individuals struggling with anxiety, depression, major life transitions and decisions, grief, stress/trauma, substance abuse, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

Andrea Gonzalez

(she/her)

Andrea Gonzalez, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hello/Hola, Welcome to The Healing Spark! I am so glad you found your way here. I know that therapy is scary, but I am proud of you for taking that first step, and I’m here to guide you along the way. I’m Andrea Gonzalez, LCSW, and I specialize in helping teens, young adults, and adults navigate life’s challenges with compassion and support. At The Healing Spark, I focus on emotional healing, personal growth, and resilience, providing a safe, non-judgmental space where you can explore your feelings and develop healthy coping strategies. Whether you’re dealing with anxiety, depression, or significant life transitions, my commitment is to support you every step of your journey. I believe that every individual carries a unique spark within them—a light waiting to be ignited—and together, we can nurture that spark into a guiding force for a more balanced and fulfilling life. To ensure you feel completely at ease, I offer bilingual services in both English and Spanish, so you can express yourself in the language that best suits your needs. Thank you for considering The Healing Spark as your partner in healing and self-discovery. I look forward to the opportunity to work with you, celebrate your progress, and help you shine brightly. Welcome, and I hope to see you soon.

Stephanie Cook

Stephanie Cook, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual
Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.

Norlan McKenzie

(she/her)

Norlan McKenzie, LCSW - Florida Therapist at Grow Therapy
$95/session
LCSW
10 years of experience
Virtual
As a Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that life offers with numerous highs, lows, and constant cycles of new beginnings and closures. My career in the mental health profession began to take shape in 2012, which led me to secure a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the esteemed University of South Florida. Since 2014, my focus has been on supporting children, individuals, and families in Florida. The unprecedented emergence of the COVID-19 pandemic in 2020 disrupted our social lives drastically, prompting an increased need for virtual counseling. However, I managed to adapt to this change in my practice, thus registering continuous growth in the Telehealth space from then onward. My practice now serves the wider population. 

Stephany Mahaffey

(she/they)

Stephany Mahaffey, LP - Florida Therapist at Grow Therapy
$150/session
LP
12 years of experience
Virtual
In-person
3001 Aloma Ave,...
I am a licensed clinical psychologist specializing in gender-affirming, neurodivergent-affirming, and trauma-informed care. I provide a safe, supportive space for clients to explore their identities, navigate life’s challenges, and build meaningful coping strategies. Using evidence-based approaches like ACT, DBT, and CPT, I help clients foster self-acceptance, emotional resilience, and personal growth. Whether you’re seeking support for gender identity, neurodivergence, trauma, or life transitions, I am here to provide compassionate, affirming care tailored to your unique needs.

laura anderson

laura anderson, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
10 years of experience
Virtual
Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

Semir Karic

Semir Karic, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Kristen Farrell-Turner

Kristen Farrell-Turner, LP - Florida Therapist at Grow Therapy
$100/session
LP
18 years of experience
Virtual
Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I will NOT be using AI-enabled summarization technology. If you would like me to use it, please let me know.)

Kristen Nicole Allen

(she/her)

Kristen Nicole Allen, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
7 years of experience
Virtual
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for Eye Movement Integration (EMI™). Kristen has worked in Substance Use Disorders for the last 13+ years, along with teletherapy services for 4+ years and has experience with rehabilitation, detox, court systems, and crisis stabilization. Kristen graduated in 2015 with a Bachelor of Science in Applied Psychology through Hodges University & in 2018 from Hodges University with her Master’s in Clinical Mental Health Counseling. She incorporates therapy modalities using Motivational Interviewing, Solution-Focus, Cognitive Behavioral, NLP, Experiential and Narrative Therapy. Kristen is known to have a special skill in helping people recognize and get to the root cause of troubling symptoms in a safe, fun, and welcoming atmosphere. Kristen utilizes these skills to promote advocacy and self-efficacy with genuine passion to help each individual reach their full potential. Kristen holds patient advocacy & establishing quick rapport as a high standard in her career path.

Arielle Karoub

(she/her)

Arielle Karoub, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs. I help my clients heal their wounded parts and manage fear of rejection and abandonment through self-compassion and radical acceptance.

Aymee Prieto

Aymee Prieto, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
I am a Licensed Mental Health Counselor in the state of Florida, whose dream and passion has been to support others in my community. With over 8+ years of experience in various community settings and working with vulnerable populations, I have learned the value of supporting each other and finding the right tools and resources to overcome life's difficulties. I am excited and grateful for the opportunity to help other's struggling with life's transitions and seeking growth.

Travis Chazon

(he/him)

Travis Chazon, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
4 years of experience
Virtual
I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.