DBT Therapists in Florida

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 222 DBT-trained therapists in Florida, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Tracy Foster

(she/her)

Tracy Foster, LMHC - Florida Therapist at Grow Therapy
$75/session
LMHC
8 years of experience
Virtual
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida. I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

ABEY ADAMS-ADASAH

ABEY ADAMS-ADASAH, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Virtual
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

Alexandra Newlon

(she/her)

Alexandra Newlon, LMHC - Florida Therapist at Grow Therapy
$110/session
LMHC
6 years of experience
Virtual
I genuinely believe in the power of therapy. So much can be improved upon through supportive connections, empathy and the general resilience of the human condition. I have a vested curiosity in the lived experiences of my clients and a commitment to their growth and goals. Change itself is inevitable, and at times can feel insurmountable, that said together we can work to direct the trajectory of where those changes may take you. A bit about me; I am Licensed Mental Health Counselor and have approximately 6 years of clinical experience. I am a born and raised Floridian - from St. Petersburg, FL - however, I spent much of my young adult life traveling and moving about (Miami, Jacksonville, Gainesville, Costa Rica, New Orleans and now back in the Tampa Bay Area). I received my Bachelors degree in Social Work, with a minor in Spanish, from the University of North Florida. In 2020, I graduated from Jacksonville University with a Masters degree in Clinical Mental Health Counseling, with a specialization in Marriage and Family Therapy. During my graduate study, I completed clinical internship (1500+ hours of direct client work) with a Hospice agency as a bereavement counselor. Post-graduation, I was hired by that same agency and counseled surviving loved ones of Hospice patients through their grief journey and efforts to adjust. Surviving loss is manageable and grief therapy can help with visualizing a more hopeful future that honors your loved ones.

Gwendolyn Constantino

(she/her)

Gwendolyn Constantino, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

Stephanie Cook

Stephanie Cook, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual
Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.

Hope Kleckley

(she/her)

Hope Kleckley, LMHC - Florida Therapist at Grow Therapy
$175/session
LMHC
15 years of experience
Virtual
My name is Hope Kleckley and I am a Licensed Mental Health Counselor, and a Certified School Counselor. I have dedicated my career to helping children, families, the elderly, and individual's that were not able to advocate for themselves. I have a Bachelor's Degree in Sociology/Criminal Justice, with a minor in English from Shaw University. I received my Master's of Counseling, primary discipline in Clinical Mental Health Counseling from Webster University. I specialize in trauma, behavior disorders, ADD/ADHD, social-emotional learning, CBT, person-centered therapy, mindfulness, play therapy, and so forth.

Lisa Woolner

(she/her)

Lisa Woolner, LCSW - Florida Therapist at Grow Therapy
$75/session
LCSW
14 years of experience
Virtual
Hi, my name is Lisa Woolner, and I am an LCSW. I'm so glad you're here. For the past 13 years I've been helping people struggling with substance use and mental health issues. This has given me an opportunity to develop a diverse background working with various issues such as substance use, anxiety, depression, processing and communicating difficult emotions, marital issues (including infidelity), low self esteem, communication problems, past trauma, and family of origin issues.

Semir Karic

Semir Karic, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Maria J. Milana

(she/her)

Maria J. Milana, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
4 years of experience
Virtual
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Kristine King

(she/her)

Kristine King, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Hello, and welcome! As a licensed clinical social worker with 15 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Romeo Ballayan

(he/him)

Romeo Ballayan, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

Caprice Smith

Caprice Smith, LCSW - Florida Therapist at Grow Therapy
$140/session
LCSW
7 years of experience
Virtual
Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

W Joseph (Joe) White

(he/him)

W Joseph (Joe) White, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
26 years of experience
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Jennifer Williams

(she/her)

Jennifer Williams, LMHC - Florida Therapist at Grow Therapy
$300/session
LMHC
25 years of experience
Virtual
I am a licensed mental health counselor with over 20 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Bridgette Fong

(she/her)

Bridgette Fong, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$190/session
LMHC
10 years of experience
Virtual
Welcome! I am a Licensed Mental Health Counselor with over 8 years of experience working with adolescents, adults, couples, and families. My approach is collaborative and tailored to each individual or family’s needs, helping clients navigate life’s challenges, improve emotional well-being, and build stronger relationships. I specialize in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Strength-Based techniques, all aimed at fostering growth, resilience, and lasting change.

DENISE BILLINGS

(she/her)

DENISE BILLINGS, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
13 years of experience
Virtual
I am licensed in Florida and Utah and have 11 years of professional experience, with over 14 years in various roles within the mental health field. I specialize in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and borderline personality disorder. I believe in treating everyone with respect, sensitivity, and compassion, tailoring my dialogue and treatment plans to meet your unique needs. Taking the first step towards a more fulfilling and happier life requires courage, and the therapeutic relationship between therapist and client is of utmost importance. I am here to support you throughout this journey.

Sara Dabney

(she/her)

Sara Dabney, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

Shirley leader

Shirley leader, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
My name is Shirley Leader and I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience. My practice originally started while I was residing in Colombia over 20 years ago and later I furthered my studies at Nova Southeastern University in Florida where I graduated with a Master of Science in Mental Health Counseling and have been practicing here for the past 15 years. I am bilingual in Spanish and English. I have worked with a wide range of mental health realted issues and I am very passionate about the care that I provide to my clients and helping them through their journey in obtaining a more balanced life. I provide an environment that is caring and non judgemental.

Maria Collar

(she/her)

Maria Collar, LMHC - Florida Therapist at Grow Therapy
$70/session
LMHC
7 years of experience
Virtual
I am a Licensed Mental Health Counselor. I graduated from St. Bonaventure University in 2013 and have most recently completed a post graduate advanced studies Certificate in Marriage and Family Therapy. I specialize in anxiety disorders. I have experience in helping clients with stress, anxiety, wellness, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies. My clients are often individuals and families who know setting a therapeutic objective is important for improving their well-being and are looking to implement the strategies that will assist in enhancing their everyday wellness.

Briana Hente

Briana Hente, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Virtual
Do you find yourself struggling with navigating the challenges of life with the need to escape? Addiction and avoidance are two very common mechanisms used in today’s world to deal with the crushing weight of life. Trust me, I get it. I have walked my own journey out of addiction into sobriety. It is a lifelong process that I embrace. It’s not just about breaking free from substances, but also achieving emotional sobriety. Time is a luxury many of us don’t feel that we have and we are constantly looking for the “quick fix,” but life has other plans. If you are looking beyond a “band aid solution” to living a better life today you’ve come to the right place. I’ve been there. I may be a therapist, but I’m a human first. A person just like you. Would you like to accept the invitation to enter into this journey of healing together? To go from surviving to learning how to thrive? To learn to unapologetically love yourself again, or maybe for the first time ever? You’re worth it. It’s your time to make yourself a priority.

Stephany Mahaffey

(she/they)

Stephany Mahaffey, LP - Florida Therapist at Grow Therapy
$150/session
LP
12 years of experience
Virtual
In-person
3001 Aloma Ave,...
I am a licensed clinical psychologist specializing in gender-affirming, neurodivergent-affirming, and trauma-informed care. I provide a safe, supportive space for clients to explore their identities, navigate life’s challenges, and build meaningful coping strategies. Using evidence-based approaches like ACT, DBT, and CPT, I help clients foster self-acceptance, emotional resilience, and personal growth. Whether you’re seeking support for gender identity, neurodivergence, trauma, or life transitions, I am here to provide compassionate, affirming care tailored to your unique needs.

Maria Balan

(she/her)

Maria Balan, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
18 years of experience
Virtual
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 15 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 15 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

Alejandra Mejia

(she/her)

Alejandra Mejia, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
12 years of experience
Virtual
Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.

Kristin Schwartz

(she/her)

Kristin Schwartz, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
Have you experienced some life change or experience, which you feel you need help to overcome like divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? I help young adults, and adults of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential. If you want a non-judgmental therapist who will help you manage what seems unmanageable, book an appointment with me today! I want to help you or your adolescent start your healing journey and enjoy life again. I will empower you to find your strengths, gifts, and purpose, build great relationships and learn to manage your emotions and thoughts, while increasing self-control to conquer your new path forward! I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore practice it when needed. I am always eager to learn new techniques or read new research to better help my clients. I would be honored to help you in your healing journey.

Cristy Owen

(she/her)

Cristy Owen, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
5 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Cristina Alba

Cristina Alba, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
1 year of experience
Virtual
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Jacob Kaiser

(he/him)

Jacob Kaiser, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

Monique Knowles

Monique Knowles, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
15 years of experience
Virtual
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read

Aareon Moore

(she/her)

Aareon Moore, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
4 years of experience
Virtual
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.

Marisa Zenchyk

Marisa Zenchyk , LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
8 years of experience
Virtual
Are you feeling anxious, stuck, overwhelmed, not good enough or like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

Kelley Flynn

Kelley Flynn, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
3 years of experience
Virtual
Do you feel like nobody really understands you? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

Jennifer LaCasse

Jennifer LaCasse, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
In-person
1373 Ohio Avenu...
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Paul Douglas King

(he/him)

Paul Douglas King, LMHC - Florida Therapist at Grow Therapy
$90/session
LMHC
13 years of experience
Virtual
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Aymee Prieto

Aymee Prieto, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
I am a Licensed Mental Health Counselor in the state of Florida, whose dream and passion has been to support others in my community. With over 8+ years of experience in various community settings and working with vulnerable populations, I have learned the value of supporting each other and finding the right tools and resources to overcome life's difficulties. I am excited and grateful for the opportunity to help other's struggling with life's transitions and seeking growth.

Ade Ojelade

(he/him)

Ade Ojelade, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
34 years of experience
Virtual
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.

S. Abraham Varghese Ph.D.

(he/him)

S. Abraham Varghese Ph.D., LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
22 years of experience
Virtual
In-person
13902 N Dale Ma...
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Fatima Chavez

(she/her)

Fatima Chavez, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello, I am Fatima Chavez, a bilingual (English and Spanish-speaking) licensed psychotherapist. Originally from Queens, New York, I have had the privilege of calling sunny Florida home for over a decade. Since relocating, I have committed myself to public service, with experience in roles such as being a teacher, domestic violence advocate, juvenile youth advocate, and therapist. My career spans various areas, including community mental health, private practice, inpatient and outpatient substance abuse treatment, and mental health centers. I take a trauma-informed approach to therapy, blending evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and expressive art therapy techniques. I am passionate about creating a supportive and compassionate space for individuals to heal and grow. My goal is to help clients unlock their full potential and guide them in becoming the best version of themselves.

Samantha de Borchgrave

(she/her)

Samantha de Borchgrave, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
12 years of experience
Virtual
In-person
2500 Quantum La...
Hi! I’m a Licensed Therapist based in Florida. I earned my undergraduate degree from Rutgers University and my graduate degree from Florida Atlantic University, and I’ve been in the field for 12 years. I specialize in helping individuals navigate trauma, anxiety, depression, and emotional regulation. My goal is to assist clients in achieving significant relief as efficiently as possible through a tailored, integrative approach to therapy.

Susan Nelson

(she/her)

Susan Nelson, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Lakesha Lingard

(she/her)

Lakesha Lingard, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Diana Correa Boscovich

Diana Correa Boscovich, LCSW - Florida Therapist at Grow Therapy
$85/session
LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I am Hispanic, and fluently speak Spanish. I earned my Master's degree in Social Work from Saint Leo University, and since then, I’ve had the privilege of working with a diverse range of clients facing issues such as anxiety, depression, stress, grief, relationship difficulties, self-esteem issues, and substance use. My approach is grounded in empathy and compassion, and my goal is to support individuals in identifying and addressing their unique needs. I believe in empowering my clients by creating a safe, non-judgmental space where they can explore their challenges, build coping strategies, and achieve greater well-being. Whether clients are dealing with past trauma or navigating current life stressors, I work alongside them to help them gain clarity, build resilience, and move toward their personal goals. I am passionate about being a supportive guide through life's toughest moments, and my commitment is to help individuals regain balance and live more fulfilling lives.

Suzanne Sherwood

Suzanne Sherwood, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
In-person
4181 SW Boatram...
I am a licensed mental health counselor in the state of Florida accepting new clients. I try to match what the client in front of me needs. I use a client-centered approach most often and evidence-based approaches like cognitive behavior therapy or motivational interviewing. I'll give an open, nonjudgmental space to help you move through rather than around difficult thoughts, feelings, and situations. I can help with a variety of concerns from adjusting to life changes, anxiety, depression, bipolar disorder and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.

Samantha Storch

(she/her)

Samantha Storch, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Reaching out for help takes courage, but rest assured, you've already demonstrated strength by being here. Hi, I’m Samantha. I'm an LMHC based in Florida and have over a decade of experience working with individuals who are often seeking help for anxiety, stress, or depression while others are looking for guidance on how to cope with everyday stressors, challenging relationships, or adjusting to major life transitions. I provide a safe, nonjudgmental space where you can be unapologetically you. Together, we will manage overwhelming stress, overcome unexpected changes, and dial down big emotions. My clients say they enjoy my sense of humor, down to earth attitude, and appreciate my understanding, open-mindedness, and being direct when needed.

Cassondra Kelchner

(she/her)

Cassondra Kelchner, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
4 years of experience
Virtual
In-person
1501 Corporate ...
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to support individuals struggling with anxiety, depression, major life transitions and decisions, grief, stress/trauma, substance abuse, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

Lois Plock

Lois Plock, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Elira Trierweiler

(she/her)

Elira Trierweiler, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
11 years of experience
Virtual
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

Susan Resnik

Susan Resnik, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
25 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

Mindy Green

Mindy Green, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
13 years of experience
Virtual
Hi there! I’m Mindy, and I’m here to help. I’m a Licensed Mental Health Counselor in Florida with over a decade of experience. I love sharing new ways to cope and helping people break free from negative patterns. I want to create a safe and comfortable space where you feel at ease and understood. I respect your unique values, beliefs, and cultural background.

Emily McCready

(she/her)

Emily McCready, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Nice to meet you! I'm Emily and I founded Empower Me 2day, LLC because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.