Licensed to practice in 2 states and accepts 23 insurances. Specializes in Addiction, Anxiety, Coping Skills and 8 more.
(she/her)
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
In the first session, we will explore your current stressors, current emotions, treatment goals and your preference with resources and support. The first session will review the intake paperwork, scheduling and will help establish an idea of your individualized treatment plan and goals moving forward.
Welcome! I bring 14 years of experience of addiction and mental health experience. I am trained in EMDR and utilize trauma informed care and resources when working with someone. I bring a collaborative approach with various clinical interventions and resources. I am inspired by watching people grow through the treatment process and begin their journey of self-development. I normalize mental health issues and use compassion, education and clinical strategies to work with you on breaking down self-stigma and build acceptance, self-love, social skills and healthy coping skills.
Areas of Focus: Stress and anxiety Addiction Self-esteem Depression Coping with life changes Codependency Communication Family issues Trauma Self-love
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
AvMed
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
CBT-I for sleep issues. I use this method for reframing core beliefs, challenging self-defeating thoughts and behaviors, reframing trauma, anxiety reduction, positive self talk and self confidence.
I provide education on the nervous system and fight, flight or freeze response. I encourage the use of somatic techniques to balance the nervous system. I encourage identification of glimmers and triggers.
I practice trauma informed care with compassion, holding space and understanding. Teach skills of safe place, reframing trauma beliefs, tapping and meditations.
EMDR and bilateral stimulation to work on trauma and reframing core beliefs that stem from trauma and impact self-worth and feelings of safety
5 ratings with written reviews
December 22, 2025
I really enjoyed talking with Alexis. I truly believe that she will help me.
November 12, 2025
Alexis listens carefully and always looks for ways to make sure therapy is moving in a positive direction. I really appreciate her thoughtful and supportive approach.
October 31, 2025
Very comfortable to talk to. Seems to understand and the flow is nice. Looking forward to see more of what she has to offer. It's just the beginning here.