Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Life Transitions, Trauma and PTSD and 3 more.
(he/him)
Often rebooked
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.
I offer a thoughtful, respectful, and collaborative approach to therapy. You can expect a space where you are listened to carefully and taken seriously. We’ll focus on understanding what’s getting in your way, building practical insight, and supporting changes that align with your values and goals. My role is to help you navigate challenges with clarity and support, at a pace that feels manageable and realistic for you.
I have always felt a deep sense of connection to the individuals I work with. While clinicians are often encouraged to maintain emotional distance, I approach my work with empathy and authenticity. This comes from a genuine desire to support people in their healing and to honor the courage it takes to reach out for help. I strive to create a space where clients feel seen, heard, and accepted. My greatest strengths as a therapist are my genuineness and my nonjudgmental presence.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Acceptance and commitment (ACT)
I use a therapeutic approach that focuses on cultivating compassion for oneself and others. It draws from principles in negative self talk, mindfulness, and exploration of self to help individuals develop a kinder, more empathetic attitude toward their own suffering and the suffering of others. The practice of showing compassion towards these parts that have been wounded or hurt is part of the process.
Dialectical Behavior (DBT)
I use DBT for individuals struggling with emotional dysregulation, self-harming behaviors, and relationship difficulties. Its focus on balance—between acceptance and change—makes it a unique and effective therapeutic approach. Bringing awareness to yourself can make a big difference in the steps towards change.
Internal Family Systems (IFS)
As a therapist using Internal Family Systems (IFS), I guide my clients in getting to know the different “parts” of themselves—like the inner critic, the protector, or the wounded child. I help them recognize that these parts aren't bad or broken, but rather trying to help in their own ways. My role is to support the client in accessing their core Self a calm, compassionate inner presence—and from there, we work together to listen to and heal each part. It’s powerful to witness someone shift from judgment to curiosity about themselves.
10 ratings with written reviews
June 23, 2026
Rob is an amazing therapist, he takes the time to listen to his clients and provides authentic feedback. The key word is authentic, he knows how to understand human emotion and provide thoughtful responses. Thank you Rob!
April 23, 2026
Robert is a great provider. I feel listened to, and he always has solid dialogue with me to help me better understand myself. One of the best!
April 21, 2026
Rob is an excellent therapist. I feel much calmer after our sessions. His descriptions of what we are working on are clear and feel manageable