LMHC, 8 years of experience
Frequently rebooked
I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, relationships, healing the past. I am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and promote self-discovery. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you may choose to make changes. We will work on changing limiting beliefs and creating confidence and develop new coping skills so you can more easily create the life you want.
In our first session, we will get to know each other, find out your goals, history and what is standing in the way. We will start talking about ways to create change.
I especially love using Internal Family Systems to help you connect with parts of yourself that need to heal. I hold the energy, guidance and direction for you to connect with your body, emotions and parts inside yourself. I believe very strongly that we can create the lives we want. I'm happy to help you with this.
I work with Women 20's-60's to increase self-esteem, empowerment, increase optimism, improve mood, & heal the past. I work with you to help shift beliefs and become the most empowered version of you that you're seeking ❤️
3 ratings with written reviews
July 9, 2025
Clear understanding. Gave great solutions. Easy to talk to. Listens to me with compassion. She’s focus on your situations to help better you. I be liked her. That’s saying a lot.
June 9, 2025
Never have I enjoyed someone so much. She's truly one of a kind and I appreciate everything she's done for me. Best therapist around!
April 22, 2025
Andrea is a wonderful therapist! I was hesitant because I'm also a therapist and thought maybe I could just, "heal myself. " I've learned so much and am actually starting to explore who I AM. I have hope and, dare I say, I'm even having feelings of joy, contentment, happiness and most of all, peace.
All of our parts are trying to help us. They helped us cope and survive at some point in our lives. The ways they help us may not feel very helpful in our lives any longer. We can help these parts adapt in ways that are helpful. I love working with parts, inner children and coping mechanisms to heal reactions to trauma, family of origin issues, C-PTSD.
I use this along with other approaches with great results. This modality works with your thoughts, beliefs and identity.
This provides a great framework for understanding anxiety and depression and what is happening on the inside when we experience them. It can help inform how we can shift into a healthier way of feeling and relating to the world.
I am very experienced in working with trauma and it informs all of my work. I specialize in trauma informed care.