Victoria Harris
Victoria Harris
Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.
Get to know me
In our first session together, here's what you can expect
Our first session is a chance for me to get to know you and what’s been weighing on you. There’s no pressure—you can share whatever you feel ready to, or even just take a moment to breathe if that’s what you need. It’s a judgment-free space, and my hope is that it becomes a place where you feel safe, supported, and able to receive whatever it is you’re needing in this moment.
The biggest strengths that I bring into our sessions
As a therapist, my greatest strengths lie in creating a space where you feel genuinely seen, safe, and supported. I bring a deep understanding of trauma, emotional overwhelm, and life transitions, especially for women and mothers who have spent so much time caring for others that they’ve lost sight of themselves. My approach is compassionate, grounded, and collaborative—combining clinical tools with a human, faith-integrated perspective when desired. Clients often tell me they appreciate how easy it feels to talk with me, how I can make complex emotions feel less scary, and how I gently challenge them toward healing and growth. I’m here to help you reconnect with your strength, rediscover your voice, and move toward the authentic life that brings you fulfillment.
The clients I'm best positioned to serve
I specialize in working with adults and young adults navigating major life transitions, healing from complex trauma, or carrying the weight of anxiety, depression, or burnout. Many of the individuals I support come from caregiving or helping professions and are finally making space to care for themselves. Some are rebuilding after experiences with homelessness, domestic violence, or unhealthy relationships. Others simply feel stuck, overwhelmed, or disconnected from who they truly are. My approach is trauma-informed and person-centered, with the option to integrate Christian counseling for those who want to incorporate their faith into the healing process. My clients value authenticity, compassion, some humor, and empowerment. They're often seeking a safe space where they can be seen, heard, and supported as they work through hard things and move toward a more grounded, whole version of themselves.
About Victoria Harris
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VirtualMy treatment methods
Trauma Informed Care
Trauma-informed care is a big part of how I work with clients. I’ve had training in it, but more importantly, I’ve used it every day in different settings—whether it’s in community programs, residential care, or outpatient therapy. I always try to understand where someone is coming from, especially if they’ve experienced trauma, and I focus on making sure they feel safe, heard, and in control during our work together. That means I’m careful with my language, I give people choices whenever I can, and I pay attention to what might be triggering or overwhelming for them.
Christian Counseling
In my approach to Christian counseling, I focus on integrating faith with clinical tools in a way that supports each client’s spiritual journey and emotional healing. I’ve worked with clients who want to explore their struggles through a biblical lens, so I’m intentional about incorporating prayer, scripture, and faith-based encouragement when it aligns with their goals. At the same time, I make sure to meet people where they are—whether they’re deeply rooted in their faith or still exploring. I try to create a safe, non-judgmental space where clients can talk openly about both spiritual and personal challenges, and I lean on God’s guidance throughout the process.
Cognitive Behavioral (CBT)
I use CBT often in my practice because it gives clients practical tools to understand and change unhelpful thought patterns. I’ve worked with people dealing with anxiety, depression, trauma, and self-esteem issues, and CBT has been so effective in helping them make connections between their thoughts, feelings, and behaviors. I like that it’s collaborative—clients and I work together to identify negative thinking, challenge it, and replace it with more balanced thoughts. I also use a lot of worksheets, journaling, and real-life practice between sessions to keep things active and goal-oriented. Even when I’m integrating other approaches, I often pull in CBT techniques because they’re flexible and easy for clients to apply in everyday life.
Person-centered (Rogerian)
Person-centered therapy shapes how I show up for my clients. I believe that people have the inner strength and wisdom to grow and heal, and my job is to create a safe, supportive space where they feel fully seen and accepted. I focus on building a strong, trusting relationship by being genuine, empathetic, and nonjudgmental. Even when I use other techniques, I always come back to those core values—unconditional positive regard, active listening, and letting the client lead the pace and direction of our work. I’ve seen how powerful it can be when someone finally feels like they don’t have to perform or prove anything in therapy. That kind of connection is often what helps change happen.