Licensed to practice in 3 states and accepts 37 insurances. Specializes in Depression, Grief, Trauma and PTSD and 10 more.
(she/her)
Hi, I'm Quinn! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciation for the vulnerability and trust it takes to reach out for help. Life can be so hard sometimes, but you don't have to go through it alone. Whether you're dealing with depression, anxiety, relationship issues, or just want to get back to feeling like yourself again, I can help. If trauma, loss, or illness have brought you here for support, I am highly experienced in those areas as well. For the past ten years, I have worked as an embedded consultant and individual therapist for military special operation forces. In this role, my focus has been on PTSD/combat stress, work-life balance, and stress reduction with a mostly male population. If you're looking for a no bs, candid, and down to earth therapist, it's me you're looking for.
The first session is used to make a connection, get to know each other, talk about issues and set goals for therapy.
I've worked with the military for most of my career and realized I had found my niche pretty quickly because I am able to be myself with my patients. It's not buttoned up. They come to me for real talk and practical feedback. They know there's not much that would shock me at this point, so they're not afraid to tell me what's really going on. I've worked with many patients through divorces, break-ups, combat and sexual trauma, depression, and anxiety and have seen remarkable growth and transformation in the process.
Adults dealing with depression, trauma, anxiety, relationship issues, self-improvement, insomnia etc. Veterans seeking help with reintegration, transitioning out of the military, combat trauma or deployment stress.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Northwest
Kaiser Permanente
Kaiser Washington
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
The way we think affects the way we feel which then effects the way we act. By changing our thoughts we can change our feelings and behaviors. A disruption to this system at any point can result in positive change. We will look at self-talk, values, perceptions, and automatic thoughts.
Grief Therapy
Grief is not a problem to be "fixed" and I don't believe we ever really move on, we just learn to live in the absence. Grief is a circular stair case and no ones journey is the same. I spent many years working in oncology and hospice as a medical social worker. I held people's hands as they watched their loved one die and sat with them in the dark silence afterward. When we grieve the loss of a person, a place, a part of our life, it is a deeply personal experience but it is not meant to be carried alone.
7 ratings with written reviews
June 11, 2026
Quinn gets it and encourages me to express myself. She is a great listener. Gives me time to work through my heavy heart. She knows her stuff when it comes to grief And getting to the issue.
May 5, 2026
I feel like I have more tools to be the person I always wanted to be.
April 25, 2026
I went into this session very nervous because this was my first therapy session, but within 10 minutes, I felt so comfortable talking to Quinn. She is super sweet and easy to talk to. I didn't expect to feel excited to continue therapy after my first session, but now I'm excited for my next session and to put the work in to better myself.