Therapists near me in Indianapolis, IN

Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are. I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity. If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.

Hi, I’m Christina Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a queer, biracial, gender fluid, second generation immigrant and neurodivergent therapist, I bring both personal and professional understanding to my work. I offer a trauma-informed, holistic approach that integrates the mind, body, and spirit in the healing process. My practice combines evidence-based methods like ACT, CBT and somatic therapy with creative modalities such as mindfulness, art, and movement. I am passionate about supporting clients navigating trauma, serious mental illness including psychosis, schizophrenia and bipolar, and identity-based stressors—including racial, gender, and LGBTQ+ experiences—helping them find safety, empowerment, and reconnection to their authentic selves.

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success.

Hey there! I’m a Licensed Clinical Social Worker with over six years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.

I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.

Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a mental health professional is deeply rooted in my own life experiences and mental health journey. Having navigated my own challenges, I’ve gained profound insights into the complexities of mental health and the transformative power of therapy. My personal experiences have been both a source of struggle and a catalyst for growth, guiding me toward this path with a deep sense of empathy for the challenges my clients may face. I approach my work with humility and I am committed to learning from my clients. I will always do my best to support and grow alongside you. I offer a sliding scale fee option for self-pay clients based on the federal poverty level on a limited basis, subject to availability.

Hi, my name is Emily! I am an LCSW and CCTP provider and have primarily worked in community mental health throughout my career. I have an MSW from LSU, and I personally believe in the power of therapy because I have seen such a huge impact in my own life. Therapy and other treatments don't have to be a years long process, a constant, or even more than one session. Life transitions and mental health concerns take us a lot of new places, and having a supportive therapist can make all the difference. I am a queer, anxious, ADHD-er myself and love to work with fellow neurodivergent folks!

I am a Licensed Clinical Social Worker (LCSW) based in Indianapolis, Indiana, with over ten years of experience working with children, teens, and adults. My goal is to support you in navigating difficult emotions by teaching healthy coping skills that foster self-love and self-worth. Together, we can work toward building a positive self-image that enhances your ability to form fulfilling and meaningful relationships.

Welcome! I'm Sarah! Your story matters. Your life Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. I work with anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. In the first few minutes of each session, I teach a tool. These tools have been life-changing for me and my clients, so I am passionate to share them and find my clients make much more progress! Then I check in with you on what is on your mind for that day to help us both know what to focus on for that session. I focus on processing your feelings, sharing my perspectives and tools, and exploring the deeper root. Feel free to reach out to see if I might be a good fit for you!

I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and families as they navigate life’s challenges. With a natural gift for nurturing and support, I strive to create a safe, non-judgmental space where my clients can be open and honest without fear of criticism. I believe that healing begins with honesty, and I am gentle in my approach, offering genuine feedback and personalized guidance tailored to each person’s unique circumstances. My work is focused on helping clients address problematic behaviors, process traumatic experiences, and manage specific mental health diagnoses. I draw not only on professional expertise, but also on my personal experiences of resilience and connection. As a wife and mother to nine wonderful children—three of whom joined our family through adoption from foster care—I understand the complexities of family dynamics, love, and healing. My love for animals also enriches my life and reminds me daily of the importance of joy, balance, and unconditional care. Faith plays a central role in both my personal life and my work as a therapist. I believe that spirituality can be a powerful source of strength, hope, and renewal. I often integrate faith into therapy, helping them draw on their beliefs as a foundation for healing and growth. I see faith as a guidepost for resilience, compassion, and purpose, and I consider it a privilege to incorporate these values into the therapeutic journey.

Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level Assessment Specialist. I am adept at multicultural counseling. I am a person, like you, who has lived real-life experiences that have impacted me in various ways, and on multiple levels. My unique experiences allow me to be easily relatable. I am empathic and listen without judgment. Nothing we discuss will shock me or diminish the unconditional respect and positive regard deserving of all people. I operate in a professional manner and uphold the highest standards of ethical practice and confidentiality. I have worked as a community and home-based therapist, school therapist, in hospital, clinical and outpatient settings and private practice during the course of my 11 years of practice. I am skilled in a variety of treatment methods and areas including depression, anxiety, grief, trauma, relationship counseling. I look forward to the opportunity of working collaboratively with you to help resolve anything that is a current barrier to your emotional, physical, mental and overall well-being in your personal, professional, or social functioning.

Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 17 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal and professional goals. I have provided valuable individual, family and relationship counseling on an outpatient basis, in residential treatment facilities, on crisis hotlines, in domestic violence shelters and in manufacturing plants. I offer a warm and welcoming environment while addressing a variety of concerns including stress management, leadership development, anxiety, depression and eating-related disorders. Using methods that help adjust or fine-tune thinking, calm emotions and tap into strengths, I support clients in becoming more effective at exploring, finding and creating solutions to begin to thrive and better cope with life.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

The most common struggles of the people I work with include difficulty managing emotions, problems with self-image, concerns about relationships, struggles with decision making, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. We, as people, aren’t one-dimensional. Your treatment won’t be either.

I am a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.

Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, trauma/ PTSD, OCD, chronic medical conditions, and grief and loss. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.

With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.

Hello! My name is Lauren and I am a Licensed Mental Health Counselor. I have had the opportunity to work in a variety of settings including a crisis center, long term facility, and private practice. I love being able to laugh with my clients while also supporting them through life's tough moments. Healing is not linear. It takes times, and has it ups and downs but I am excited and thankful to go on this journey with you.

Have worked in addictions and mental health since 1987 with experience in Adult and Adolescent care, residential, OP, IOP and inpatient settings. Moved to Florida in 2000 to work as a Program Director for a Medication Assisted Treatment Program in Florida. At the time, the company had two programs. I worked to grow the company and at this time, they have 8 clinics operating in Florida. Have worked 35 years in addictions treatment; over 25 years with my last company from which I retired. Long history of teaching and training as well. Married since 1990, active as a professional diver and leader of a scuba group, which teaches young men and women ages 14 to 20 scuba diving. The group goes diving every month. I have two grown sons. My youngest is a U.S. Marine and my oldest is in tech writing Texas. They both learned diving in our group and are advanced open water divers. Obviously, I am an avid scuba diver as well.

I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I'm Soneela! I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors. My goal is to create a warm and culturally sensitive space where you feel truly heard. Life can throw curveballs at us but together, we’ll uncover patterns, build self-awareness, and help you move forward with clarity and confidence.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.

Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.

Hello! I am a Licensed Clinical Social Worker located in Indianapolis, Indiana. I have 10 years of experience working with pre-teens, teens, young adults, and families. I work with pre-teens/teens (ages 10-18) as well as young adults ages (18-25). I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.

Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!

Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the following through client feedback, and I hope the same for you! "Thank you, Katie..🥀. I felt very connected ..and "heard" today..🌈. So grateful for you and your way of counseling..it is so kind...You have helped me so much..and continue to do that for me." In addition to therapy, I have also served as a Clinical Supervisor and Clinical Director. I am certified in TF-CBT (see below) and specialize in sexual abuse. I currently provide online therapy so that you can attend in the comfort of your own space.

Hello! I am a Licensed Clinical Social Worker (LCSW) by education, but I identify as a mental health therapist. I received my Bachelor's and Master's Degrees from the University of Southern Indiana, and I have been practicing since just before I graduated in 2017. My preference is to help all ages of adults with anxiety, beginning with CBT and measuring progress as we go.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with five years of experience supporting clients through life’s transitions. I earned my Master’s in Social Work from Indiana University and recently became Perinatal Mental Health Certified (PMH-C). I’m deeply passionate about maternal mental health and committed to walking alongside women through every stage of their journey—whether you’re preparing for motherhood, currently pregnant, navigating postpartum, or working to rediscover and reconnect with yourself. My goal is to create a safe, affirming space where you feel seen, supported, and empowered.

Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts and emotions? Are you tired of the "one size fits all" approach to therapy and open to incorporating creative expression into your healing journey? If so, then I may be the right fit for you. I'm E'lisa (e-lease), a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) specializing in personalized care tailored to your unique needs and goals. With a person-centered approach, I prioritize collaboration, empathy, and a non-judgmental attitude. Together, we'll delve into your thoughts, emotions, and personal obstacles, adapting the therapeutic process to meet your specific needs. By integrating the creative process with evidence-based techniques, I can help you access your inner strengths and deepen your self-understanding. Whether you're navigating anxiety, depression, relationship issues, or any other mental health concern, my support and guidance are here for you. Together, we'll develop empowering strategies and insights that foster resilience and create a more fulfilling life.

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicago and have been practicing for 8 years. I help adults that are struggling with anxiety, have a history of trauma, or are experiencing perinatal mental health symptoms, to create a life that feels authentic and fulfilling.

I am a Licensed Mental Health Counselor in Indiana. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually. I provide quality counseling services to individuals, couples, and families. Our goal is to provide effective treatment in order to help individuals address and work through problems and issues that are creating difficulties and challenges in their lives. I also provide telebehavioral health. I specialize in working with anxiety, depression, trauma, stress and many other disorders. My goal is to help you to navigate the different challenges and obstacles that are affecting your life. I would like to assist you in overcoming those challenges while providing a safe and peaceful environment in the process. I also have a Black Labrador Retriver therapy dog that is sometimes is in the office.

I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.

Hello, I am Adriaka. Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance. It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself. Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years helping adults navigate life’s transitions, manage mental health symptoms, and work through the stages of change with substances misuse. Through a collaborative approach, I help you identify your strengths, build adaptable coping skills, and develop personalized strategies that empower lasting change.

Welcome to Victoria's Whole Person Transformation. Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, owner/lead therapist at Whole Person Transformation, LLC. I am a very experienced dual diagnosis Mental Health Clinician, professionally trained Life Coach, Motivational & Spiritual Thought Leader, and a survivor of childhood and adulthood traumas, myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions, down to earth and laid back “real” manner, and my dedication to helping others reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom and transform their lives. I am a divinely guided force of loving-kindness and support. I am nonjudgmental. My thoughts are that things happen. You learn from them and move on. I am positively shining with light, love and compassion. I hope to help you reclaim hope, abundance, and joy using intuitive and clinical techniques, as well as therapeutic tools. I am friendly, reliable, compassionate, knowledgeable, and curious about others. If asked, I will bring in my spiritual side and help you better connect with your high self and celestial team.

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly trainings and continued education in the areas of anxiety, depression, grief, individual counseling, and couples counseling. I have been in the field of assisting individuals transform their lives since 2007. I have worked with a diverse groups of individuals including adults with learning disabilities, children and families, individual counseling, couples counseling, and grief support groups. During my 15 years of service, I have worked with individuals in their home setting, office setting, and hospital setting. The one thing that has never changed is my capacity to help individuals transition to a new stage in life.

Hello. Welcome! I am so glad you are hear and taking that first step. My name is Jade and I am a licensed Counselor in Indiana. I also have a masters degree in Behavior Analysis, making me a specialist in behavior change. I work with a wide variety of ages of clients, and am fluent in working with a large domain of clinical issues. I am very direct in my approach with clients, and focus on accountability, actionable change, routine/lifestyle changes, goal setting, homework, and healthy living. I also assist clients with processing trauma or stuck points that are affecting them from meeting their goals.

Hello! I am a Licensed Clinical Social Worker (LCSW). I received my bachelors from the University of Evansville and my masters in Social Work from IU. I have a decade of experience in working with children and families. I am a relationship based therapist who believes that healing happens through relationships. I want to help my clients overcome challenges and give them the tools for success.

Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.

As a therapist, I am committed to helping my patients heal in the most efficient and effective way possible. I take a direct, trauma-focused approach that prioritizes getting to the root of distress rather than just managing symptoms. My goal is to create a safe, supportive space where patients can process their experiences, build resilience, and move forward with clarity and strength. I believe in using evidence-based methods, like EMDR, to facilitate meaningful and lasting change.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

My clients would describe me as attentive, empathetic and personable. I have 12 years of experience and have worked with juveniles, people with disabilities, mental health and addiction. I like to chalenge my clients as change is uncomfortable but necessary. I am bilingual in Spanish and English. I am genuinely a curious person, so getting to know you is exciting for me.

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.