CBT Therapy in Indianapolis, IN

I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and free-time came more frequently, I would be reading a new book each week.

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With six years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.

I am a Licensed Clinical Social Worker (LCSW) with over nine years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.

Hey there! I’m a Licensed Clinical Social Worker with over six years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression however I also enjoy working with individuals with vocational stress, life stress, and ADHD.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, and Nevada. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indianapolis for my Masters and have been in the field for six years. In my time as a therapist, I have primarily worked with children aged five to eleven years of age, as well as young and middle adults. I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders. I have also supported my clients' families on how best to support their children through very difficult times, but also how to process and navigate these issues as caregivers.

I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.

With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.

I am a Licensed Clinical Social Worker (LCSW) based in Indianapolis, Indiana, with over ten years of experience working with children, teens, and adults. My goal is to support you in navigating difficult emotions by teaching healthy coping skills that foster self-love and self-worth. Together, we can work toward building a positive self-image that enhances your ability to form fulfilling and meaningful relationships.

Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.

I am a licensed mental health counselor and licensed clinical addiction counselor in Indiana. I primarily help clients with depression, anxiety, grief and addiction, including those with a history of trauma. I have 7 years of experience in inpatient, crisis management, detox, intensive outpatient and residential treatment. I have worked with adults of all ages. I have experience with groups, individuals, couples and family therapy. I help individuals and families come together.

Welcome to Victoria's Whole Person Transformation. Meet Your Guide—Me, Victoria Fox, LCSW Hi, I’m Victoria Fox. I’m a Clinical Therapist and Life Coach, and personal transformation thought leader. I've helped many connect with their inner wisdom and transform their lives. I am a divinely guided force of loving-kindness and support. I am nonjudgmental. My thoughts are that things happen. You learn from them and move on. I am positively shining with light, love and compassion. I hope to help you reclaim hope, abundance, and joy using intuitive and clinical techniques, as well as therapeutic tools. I am friendly, reliable, compassionate, knowledgeable, and curious about others. If asked, I will bring in my spiritual side and help you better connect with your high self and celestial team.

I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.

Are you looking for a Queer Affirming Therapist? I’m here, and I’m glad you are too. My name is Lindsay and I’m a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. My work is grounded in a deep commitment to supporting individuals navigating depression, anxiety, and the complexities of identity—particularly within the LGBTQ+ community. I try to create a therapeutic space where my clients feel seen, heard, and valued exactly as they are. And while I bring a deeply affirming lens to queer and trans experiences, I welcome and work with people of all backgrounds and identities—you don’t have to be queer to feel at home here.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years helping adults navigate life’s transitions, manage mental health symptoms, and work through the stages of change with substances misuse. Through a collaborative approach, I help you identify your strengths, build adaptable coping skills, and develop personalized strategies that empower lasting change.

Hello! I am a Licensed Clinical Social Worker (LCSW) by education, but I identify as a mental health therapist. I received my Bachelor's and Master's Degrees from the University of Southern Indiana, and I have been practicing since just before I graduated in 2017. My preference is to help all ages of adults with anxiety, beginning with CBT and measuring progress as we go.

Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 20 years. I have been told the following through client feedback, and I hope the same for you! "Thank you, Katie..🥀. I felt very connected ..and "heard" today..🌈. So grateful for you and your way of counseling..it is so kind...You have helped me so much..and continue to do that for me." In addition to therapy, I have also served as a Clinical Supervisor and Clinical Director. I am certified in TF-CBT (see below) and specialize in sexual abuse. I currently provide online therapy so that you can attend in the comfort of your own space.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

Hello, I am Adriaka. Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance. It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself. Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.

I’m a Licensed Clinical Social Worker licensed in Indiana and Florida with a Master’s degree from Barry University. With several years of experience, I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Crisis intervention, working primarily with adults. My passion lies in helping women address and overcome challenges related to trauma, depression, and anxiety. I provide a supportive, client-centered approach tailored to each individual’s unique needs, empowering them to build resilience and achieve emotional well-being. Whether navigating life transitions or coping with mental health struggles, I’m here to provide compassionate care and guidance on your journey to healing and personal growth.

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in the criminal justice system. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!

I am a Licensed Mental Health Counselor in Indiana. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually. I provide quality counseling services to individuals, couples, and families. Our goal is to provide effective treatment in order to help individuals address and work through problems and issues that are creating difficulties and challenges in their lives. I also provide telebehavioral health. I specialize in working with anxiety, depression, trauma, stress and many other disorders. My goal is to help you to navigate the different challenges and obstacles that are affecting your life. I would like to assist you in overcoming those challenges while providing a safe and peaceful environment in the process. I also have a Black Labrador Retriver therapy dog that is sometimes is in the office.

I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I have over 10 years of experience in the social services and mental health fields. I believe in the quiet strength we all carry—especially when life has pushed us to the edge. I’ve spent years walking beside individuals as they navigate anxiety, trauma, life transitions, stress, and moments that feel like too much. I create a space where people feel safe enough to bend, process, release—and strong enough to bounce back and rise. You won’t find judgment here. Just presence, compassion, and a steady guide through the work of healing. Whether you feel overwhelmed, stuck, or uncertain, I meet you where you are—and we walk forward, one step at a time.

Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.

Hi, I’m Steve Kawiecki, MA, LMFT ( A Licensed Marriage and Family Therapist) with a passion and desire to help individuals, couples and families thrive in their relationships and in pursuit of their life goals. I have experience as a therapist in working with faith communities, a women's shelter, a men's shelter, Home Based Therapy, Hospital Based Medical Family Therapy, as well as working in Private Practice. Through my work as a therapist, I have worked with clients who have wanted help with anxiety disorders, mood disorders, depression, ADHD, relationship conflict and boundaries, family issues, parenting challenges, as well as working with clients on discovering their values and exploring issues of meaning and purpose. I love my work and would love to see if we would be a good fit together.

Having worked in myriad settings already since getting my LSW in 2018, having worked in helping professions since age 19. The reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many internalize instead.

Hi, I'm Soneela! I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors. My goal is to create a warm and culturally sensitive space where you feel truly heard. Life can throw curveballs at us but together, we’ll uncover patterns, build self-awareness, and help you move forward with clarity and confidence.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.

Hello prospective client. My name is Edna and I have been providing therapy for over ten years. I approach my work in a caring and respectful manner. I am compassionate and empathetic. I will put your mind at ease by engaging with you to develop a therapeutic rapport, listening to you attentively, ensuring you feel supported, and validating your thoughts and feelings. I will also provide the necessary psycho-education to help you gain insight, learn healthy ways to cope and/or handle difficult situations so that you will feel more empowered to improve your quality of life.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has 16 years of experience working with children, adolescents, and adults dealing with depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. Crystal's passion is to help those who have been impacted by trauma find lasting healing. Crystal is currently trained in Brainspotting, which helps you identify "brainspots," which are eye positions that activate stored trauma or emotional pain in the brain.

I’m a licensed clinical social worker with over 25 years of experience helping individuals navigate life’s challenges. As someone who genuinely cares about helping others, I thrive on turning ideas into meaningful solutions that promote growth and success. With experience across various fields, I bring a unique perspective that allows me to understand and cater to the individual needs of my clients. My approach is rooted in creativity, empathy, and collaboration, ensuring every project resonates with your vision I provide compassionate, strengths-based support tailored to your goals, drawing from evidence-based practices like CBT and person-centered therapy. I’m dedicated to nurturing relationships and am here to support you in achieving your goals. Together, let’s explore new possibilities for you!

Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business administration specializing in healthcare administration pending completion of my dissertation. I am the owner of At Ease Association, LLC, and the co-founder of the nonprofit Renewed Valor Ventures. Using a supportive therapeutic approach, the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel are paramount. While this is my specialty, anyone searching for therapy is welcome to reach out!

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My approach is down-to-earth and free from judgment, focusing on uncovering and enhancing your strengths. I am passionate about helping individuals build confidence and self-esteem. Often, we carry deeply ingrained beliefs about ourselves that are inaccurate and need to be challenged. Through Cognitive Behavioral Therapy, I help deconstruct these unhealthy beliefs and restructure them into positive, empowering thoughts. If you are searching for your life purpose, grappling your sense of self, or facing career-related challenges, I can assist you in finding solutions to reduce stress and anxiety. I am here to help you discover your strengths and approach your weaknesses with curiosity and hope. For those experiencing communication or relationship issues, whether with a spouse or others, I offer strategies to help you find common ground and adjust your expectations. Together, we can navigate these challenges and find ways to cope with any divides. I have extensive knowledge in addressing binge eating and the mental struggles associated with it. I utilize Mindful Eating and Intuitive Eating practices to support you in overcoming these challenges. No matter what you are facing, I am dedicated to being in your corner, helping you become a happier, more fulfilled version of yourself. Life can be lived with depth, intention, and joy, and I am here to help you discover these qualities, regardless of how steep or rocky the path may be. I invite you to visit my link and schedule a time that works for you. I look forward to meeting you. Take care!

My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to optimize the impact on the healing process. I work to build connection with my clients in order to teach them how to build connection with others and to use the tools they have to find healing in their own lives.

Hi! I'm Samantha and I'm a licensed clinical social worker. I graduated with a Bachelor's degree in Gender Studies from Indiana University and went on to graduate with my Masters degree in Social Work, also from Indiana University. I've been in the field for 13 years now. I have always had a strong desire to help others, coupled with a desire to address social issues and create safe spaces for people. It doesn't matter who you are or where you've been, I will always have empathy and compassion for you.

I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is for clients to learn skills and methods to help alleviate pain, promote healing and have a variety of strategies at “their fingertips” as they encounter unpleasant, difficult emotions and situations. I bring skills and strategies to the counseling process to promote positive outcomes, and positive feelings and thoughts for clients. Clients may be trying to overcome anxiety, anger, and/or depression, or want to work on communication and relationship skills. I am here to help guide you through the process. My experience includes providing therapy in medical behavioral health centers, community behavioral centers, online platforms, school settings, and universities. Through my work, I know how important it is to build mutual respect and trust between the client and therapist. Positive rapport must be developed for both the client and therapist to meet goals and reach success. Taking the first step toward therapy can be very difficult. I want to provide you with an open, trusting, caring space for you to learn, heal and grow. Let's work together!

Hi there- my name is Dan. I would be happy to work with you! Are you at a point in your life where you are overwhelmed and seem to be stuck? It happens to all of us at times. Are you experiencing loss of motivation, struggling with sadness, obssessive thoughts, or anxiety? Are you experiencing consistent conflicts in close relationships, with parenting, or having difficulty communicating with your partner? Together- we can identify what is not working and find ways to get your life back in balance. I teach clients how to build happiness and focus on accurate cognitions and realistic expectations instead of allowing anxious thoughts to ruin your day/week. Resolving these issues reduces stress and worry, increases your productivity at work and enables your relationships to be more satisfying again. I conduct EMDR (Eye Movement Desensitization and Reprocessing) sessions and consistently see clients experience relief from trauma memories. Starting therapy can be scary but you are making a choice to help yourself. You deserve a space to heal, feel safe and grow. I'll treat you with compassion, warmth, and empathy and use evidence-based techniques so you can overcome the patterns and habits that keep you stuck

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.

Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you! I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us. Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Master's degree from Indiana University Northwest and I have been practicing for 4 years. I have spent most of my career working with individuals who suffer from addiction. I have extensive experience working with individuals who have unresolved childhood trauma, anxiety, anger management, depression, adjustment issues, grief/loss, marital problems, and low self-esteem. Lastly, I have experience working with individuals who simply feel stuck and want greater fulfillment in life.