DBT Therapists in Indianapolis, IN

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 92 DBT-trained therapists in Indianapolis, IN, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 7/17/2026

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a licensed therapist with 19 years of experience dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions, and I strive to create a space where you feel heard, respected, and supported. I believe therapy works best when it feels safe and nonjudgmental. Whether you’re feeling overwhelmed, going through a major change, or simply wanting to understand yourself better, we’ll work at a pace that feels right for you.
Available

Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker in Indianapolis, Indiana with over 10 years of experience specializing in work with children, adolescents, young adults, and families. I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Coping Skills
+1
Hi, I’m Veronica Vaughn, Licensed Clinical Social Worker. I work with adult women who feel emotionally overloaded, overwhelmed by constant overthinking, or unsure how to move forward. Many of my clients are dealing with ongoing worry, self-doubt, relationship concerns, work pressure, life transitions, stress, or trying to keep everything together while carrying more than they show. My style is warm, honest, practical, and steady. I want therapy to feel like a place where you can talk openly, make sense of what has been weighing on you, and begin taking steps that feel realistic for your life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
The most common struggles of the people I work with include difficulty managing emotions, problems with self-image, concerns about relationships, struggles with decision making, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. We, as people, aren’t one-dimensional. Your treatment won’t be either.
VirtualAvailable

Often rebooked

Direct
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+7
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on mood disorders, addiction and recovery, sexuality, grief, and relationship dynamics. I offer a compassionate, down-to-earth approach that honors your story and helps you move toward clarity, resilience, and meaningful change. Whether you're navigating a relapse, loss, or simply feeling stuck, I’m here to walk alongside you with care and intention.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+3
Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hi, I’m Ashley, a Licensed Mental Health Counselor in Indiana. For the past 13 years, I’ve had the privilege of working with pre-teens, adolescents, and adults as they navigate life’s ups and downs. I’m especially passionate about supporting people through times of transition—like high school, college, and stepping into adulthood—along with the ongoing changes that come with each stage of life. I am passionate about this work because it is an honor to walk alongside people during difficult periods of their lives. Supporting clients as they navigate their journeys and move toward a healthier, more balanced place is at the heart of what I do. I would be honored to be a part of your journey.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Addiction
Couples Counseling
Life Transitions
+8
First off, thanks for reading my profile! I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor. I spent most of my career working with people struggling with mental health issues, relationship problems and addictive behavior. I try to be "down to earth" and more directive in therapy because I think you want to get your issues solved as quickly as possible and the sooner, the better for you. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm always up for a good chat.
VirtualAvailable

New to Grow

Specialties

Depression
Domestic Violence
Trauma and PTSD
+10
Hi, I'm Nicole, a Licensed Clinical Social Worker with over six years of experience helping adults navigate life's most difficult challenges. I've worked with individuals experiencing anxiety, depression, trauma, substance use, personality disorders, and severe mental illness, with specialized experience supporting survivors of domestic violence and complex trauma. My approach is warm, laid back, and genuine. I believe therapy works best when you feel comfortable being yourself, so you can expect a space that's free of judgment, full of compassion, and grounded in honesty. I'll meet you where you are while also gently challenging you to grow in ways that align with your goals and values. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Interpersonal Therapy (IPT), tailoring treatment to your unique needs rather than taking a one-size-fits-all approach. Whether you're feeling overwhelmed, stuck in unhealthy patterns, processing trauma, or simply looking to better understand yourself, I'm here to help you build practical skills, gain insight, and create meaningful, lasting change.
Available
Authentic
Warm
Humorous

Specialties

Anxiety
Coping Skills
LGBTQ
+8
I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.
VirtualAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+5
Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Mental Health Clinician, professionally educated and trained as a master's Level Social Worker, a Spiritual Life Coach, a Medical/Healthcare Social Worker, a Motivational & Spiritual Thought Leader, a Divine Channel, and having lived trial by fire as a survivor of childhood and adulthood traumas myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions if needed, a down-to-earth and laid-back “real” manner, and my dedication to helping others connect/reconnect to their most authentic selves, to unconditional love, their higher power, and/or their loved ones, so they can reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom, their motivation, and transform their lives.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
Hi there, I'm Jasmine, LCSW, and I'm here to help you navigate those overwhelming feelings that can sometimes feel like a pressure cooker. Whether it's the fear of disappointing others, feeling misunderstood, or battling with anxiety and depression, I understand how these emotions can pile up and become unbearable. You might even find yourself resorting to self-harm as a way to cope. It's hard to reach out and put these feelings into words, but you don't have to do it alone—this is my specialty, and I already understand what you're going through. With my guidance, you'll learn emotion management skills that can help you handle these big emotions and break the cycle. Imagine not having to use all your energy pretending to be okay because you actually are okay. Together, we can work on managing stress, connecting with others, and finding the energy to truly enjoy life. You won't have to be on the defensive anymore. I believe in open communication and honest boundaries, especially when it comes to sensitive topics like self-harm. Rest assured, this is an area I work with regularly, and I'm committed to being with you every step of the way. There's no jumping straight to inpatient care here—I'll teach you what you need to know to stop this and move forward with your life. If you're ready to take the first step towards feeling better and living a more fulfilling life, I'm here to support you. Let's work together to find the peace and understanding you deserve.
Available
Solution oriented
Warm
Authentic

Specialties

Addiction
LGBTQ
Mood Disorders
+10
Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.
Available

New to Grow

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
+10
I tell everyone that I am not your average therapist, meaning I have a different outlook and approach than many therapists/counselors. I have extensive experience working with complex populations and mental health conditions, including but not limited to complex trauma, psychosis, personality disorders, and substance use. I am typically direct, as I believe time is the most valuable resource we have, and I want to respect your time. I have a more sarcastic, darker humor and try to make therapy more fun and inviting. After all, no one seeks therapy when their lives are wonderful and everything is in order. Talking to new people is always hard, so I try to make things easier.
Available

New to Grow

Specialties

ADHD
Anxiety
LGBTQ
+9
I’m a queer Licensed Clinical Social Worker providing in-person and virtual therapy in Northwest Indiana, as well as virtual therapy in Minnesota and Michigan. I offer affirming, client-centered care for teens and adults navigating LGBTQ+ identities, anxiety, depression, life transitions, and the challenges that come with being human. My goal is to create a safe, inclusive space where you can show up as your authentic self and explore your feelings and experiences without judgment. I blend evidence-based approaches with genuine human connection, because feeling truly seen and supported is often where healing begins.
Offers in-person in Valparaiso, IN - Accepting clients in INAvailable

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
I am a licensed clinical social worker in Indiana, Michigan, and New Jersey. I offer virtual individual therapy sessions to adults. My specialty is working with clients who identify as a part of the LGBTQIA2S+ community, are experiencing personality disorder symptoms, and who wish to process trauma. I believe my clients are the experts on their lives, and my role is to help them become the best version of themselves.
Available
Authentic
Empowering
Warm

Specialties

First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+9
Now Accepting New Clients. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. As your therapist, it is my goal to give you a personalized therapy experience to best serve your personality and help you create the life you are capable of living. Come relax, crack some jokes, and let's begin building your happiness.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life and personal development. We'll work through your patterns in managing daily life, relationships or work situations, and I'll help you and/or your partner grow together with new communication methods. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable. If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts life, contact me today, and we'll start your journey together!
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hi! I am Ciera! As a licensed mental health counselor, I believe everyone deserves a kind space to feel better and grow stronger. Taking the step to reach out is brave, so I’m proud of you for being here! I earned my master’s at Indiana State University and bring three years of caring experience to Ember Life Counseling. I specialize in helping kids with play-based support, trauma recovery, anxiety, relationships, and life changes in ways that feel right for you. I’m warm and energetic, and I’d love to welcome you!
Offers in-person in Terre Haute, IN - Accepting clients in INAvailable
Authentic
Warm
Solution oriented

Specialties

Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m Paige (she/her), a Licensed Clinical Social Worker offering Telehealth therapy for adults and young adults across Indiana and Oregon, currently residing in the state of Oregon. I’m an eccentric, down-to-earth therapist who blends warmth, curiosity, and evidence-based tools to help clients feel more connected to themselves. I work best with people navigating trauma, depression, or identity changes, and I believe therapy works best when it’s collaborative, authentic, and unfiltered.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+9
My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence Mental Health, LLC. I have over 10 years of experience providing mental health services to individuals and families struggling with emotional, behavioral, and psychiatric symptoms. I earned my Bachelor's Degree in 2015 then went on to obtain my Master's Degree in the field of Social Work at the University of Southern Indiana. I have gained experience in the field by networking with numerous community outreach programs and other community mental health programs. With this being said, I have also become gravely aware of the mental health crisis affecting our community. The goal of Transcendence Mental Health, LLC is to help combat this crisis and help those in our community rise above these obstacles by providing specialized therapeutic services with the understanding that you are the author to your own story, and your story is not over yet!
VirtualOffers in-person in Vincennes, IN - Accepting clients in INAvailable
Solution oriented
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable
Solution oriented
Empowering
Open-minded

Specialties

ADHD
Anxiety
Depression
+5
I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value compassion, authenticity, purpose, and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for six years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+8
I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who provides compassionate, culturally responsive therapy. As a bilingual therapist, I work with individuals navigating anxiety, depression, mood disorders, life stressors, major transitions, women's issues, and parenting challenges. I am especially passionate about supporting women and parents who may feel overwhelmed or stretched by the demands of daily life. My goal is to create a supportive and non-judgmental space where clients feel heard, understood, and empowered. Together, we work to build practical coping skills, strengthen emotional well-being, and help clients move toward a more balanced and fulfilling life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counselor, is to provide you with a safe, dedicated space that promotes healing, lifelong change and guides you in the direction you want to go. I know that life presents many challenges. I believe in a collaborative approach; we work together and help reach your goals as a partnership. I know that starting therapy can be scary or overwhelming. You are taking the first step in ensuring you have the resources and tools to help you succeed. Together, we will help you find the best road in life! I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction (either struggling with addiction or families that have a loved one struggling with addiction), Anger, Parenting struggles, Isolation, Relationship problems, Anger, Mood disorders, Personality disorders, and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal! I also can help with marriage/family related problems and offer couples and family counseling. I also have evening availability and can meet on Saturday/Sundays for appointments (I also offer other times as needed and we can discuss more how I work around your schedule. I strongly believe in everyone having access to therapy services).
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
VirtualAvailable
Warm
Humorous
Solution oriented

Specialties

Anxiety
School Issues
Self Esteem
+3
I specialize in sports therapy where I can help athletes train their mental game. Training your mind is just as important as training your body. We will explore many topics to include exploring your "why" in relation to athletics and ensuring your goals and values are aligned. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. I also work well with young adults dealing with life transitions.
VirtualOffers in-person in Greencastle, IN - Accepting clients in INAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Kesha Molden and I have been a counselor for 5 years, I believe that compassion is central to effective therapy and I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and understood. My passion for this work is deeply personal. My commitment to the field was shaped by my own experiences with mental health challenges and trauma, which allow me to bring genuine empathy and authenticity into the therapeutic relationship.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Women's Issues
+10
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Life Transitions
Substance Misuse
+9
If you find yourself feeling overwhelmed, stuck or just needing a safe place to share life's challenges, you're home! Your present circumstances don't have to determine where you go; they determine where you start. My approach to client care is strengths and evidence based, client-centered, trauma-informed and individualized. I have significant training in DBT and also utilize CBT, MI and ACT approaches to client care. I have been providing therapy services for over 12 years. I took a break to raise a family and so I don't just offer professional skills, I offer "real life" wisdom and experience. You have permission to be fully vulnerable. For clients who desire it, I am very comfortable integrating faith into the therapeutic process. I work with adults 18 years and older, who experience anxiety, depression, trauma, domestic violence, low self-esteem, grief and relationship issues. I also have significant experience working with substance use. My goal is to create a safe place for clients to experience support and healing. Shame dies when stories are told in safe places. If you are feeling weary, wounded and wondering if healing is possible, I invite you to try therapy. Taking the first step is often the most challenging. You are worthy and deserving of a life worth living, not just surviving. You are not measured by what holds you captive but rather by what sets you free. Come join me! I cannot wait to meet with you!
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for being so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 6. I also previously worked with at risk youth through a not-for-profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Perinatal Mental Health
Postpartum
+10
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my master's from Grand Canyon University and have been practicing for 6 years. I enjoy working with families, youth, and moms. I have experience working as a school-based therapist supporting students in gaining an understanding of emotions, gaining confidence, improving communication skills, and addressing behavior concerns. I have worked in home-based services to support at-risk families process traumas and preserve family dynamics using trauma-focused cognitive behavioral therapy. Also, I have experience working with pregnant women and new moms navigating motherhood. I am trained in Perinatal Mental Health, Resolve Through Sharing (Bereavement), and Perinatal Dialectical Behavioral Therapy to better support and empower moms through whatever life throws her way!
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hello! My name is Genna Weisheit and I am a Licensed Clinical Social Worker (LCSW) in Indiana and Alabama. I have a Master of Social Work from IUPUI and have worked in human services and social work since 2013. I approach therapy from a trauma informed and collaborative mindset utilizing a variety of evidenced based practices and interventions. I enjoy providing a comfortable and safe space for clients to authentically work on their goals to improve their life. I am empathetic, understanding, and open-minded. I am solution focused and I have a straight forward communication style. When I am not working I enjoy spending time with my family, taking care of my cats and plants, crafts, and video games.
VirtualOffers in-person in Bloomington, IN - Accepting clients in INAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, my name is Kelly and I am a Licensed Clinical Social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe you are the expert of your story and I will help you find your strengths that will assist in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to working with you!
Available
Warm
Authentic
Empowering

Specialties

Coping Skills
Trauma and PTSD
Women's Issues
+10
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recognize and work through the internal and external barriers that hinder you from forming healthy relationships with yourself and others. I am committed to empowering you with the skills and insights needed for lasting healing and resilience.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Depression
Grief
Life Transitions
+2
Welcome, I am glad you're here. Reaching out for help can be scary and I applaud you taking this first step. My approach with therapy is to provide a space where you feel comfortable being yourself, where you can talk openly, feel heard and begin to work through what has been weighing on you. I see therapy as a collaborative effort to find what works for you to feel stronger, more balanced and ultimately, more connected to what matters most to you in a world that often seems "un-connected". With more than 20 years of experience in social work and behavioral health, I have had the privilege of supporting individuals and families through a wide range of challenges. My professional background includes work in hospitals, nursing facilities, home health and hospice care, where I provided compassionate support to individuals coping with aging, illness, grief and major life transitions. My experience also includes supporting families involved in protective services, working with families navigating difficult circumstances. Across all settings, my focus has remained on providing client-centered care while helping individuals and families build stability, resilience, and hope. I have both a Bachelors and a Masters in Social Work. In my lifetime I have been a daughter, sister, partner, wife, mother (to both human and fur baby) and friend.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.