DBT Therapists in Indianapolis, IN

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 92 DBT-trained therapists in Indianapolis, IN, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 6/24/2026

Solution oriented
Empowering
Authentic

Specialties

Depression
Grief
Life Transitions
+2
Welcome, I am glad you're here. Reaching out for help can be scary and I applaud you taking this first step. My approach with therapy is to provide a space where you feel comfortable being yourself, where you can talk openly, feel heard and begin to work through what has been weighing on you. I see therapy as a collaborative effort to find what works for you to feel stronger, more balanced and ultimately, more connected to what matters most to you in a world that often seems "un-connected". With more than 20 years of experience in social work and behavioral health, I have had the privilege of supporting individuals and families through a wide range of challenges. My professional background includes work in hospitals, nursing facilities, home health and hospice care, where I provided compassionate support to individuals coping with aging, illness, grief and major life transitions. My experience also includes supporting families involved in protective services, working with families navigating difficult circumstances. Across all settings, my focus has remained on providing client-centered care while helping individuals and families build stability, resilience, and hope. I have both a Bachelors and a Masters in Social Work. In my lifetime I have been a daughter, sister, partner, wife, mother (to both human and fur baby) and friend.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+6
Hello, my name is Ebony and I specialize in women's mental health. I have over 14 years in the social work field, working with diverse populations in various settings. I have 6 years providing clinical work to individuals, families and groups. Currently, I help women harness their strengths, build resilience, and embrace their authentic selves! I help women learn healthier thinking processes, work through their traumas, build self-esteem, build skills to improve communication, boundaries, and management of stressors. I believe that all women deserve a safe space to heal and grow. I am here to empower you, help improve your resiliency and mental well-being through improved boundary setting, coping skills, emotional regulation skills, etc. Don't wait, reach out today to start your mental health journey!
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hi! I am Ciera! As a licensed mental health counselor, I believe everyone deserves a kind space to feel better and grow stronger. Taking the step to reach out is brave, so I’m proud of you for being here! I earned my master’s at Indiana State University and bring three years of caring experience to Ember Life Counseling. I specialize in helping kids with play-based support, trauma recovery, anxiety, relationships, and life changes in ways that feel right for you. I’m warm and energetic, and I’d love to welcome you!
Available

Often rebooked

Authentic
Intelligent
Warm

Specialties

Obsessive-Compulsive (OCD)
Substance Misuse
Trauma and PTSD
+7
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with people who want to reduce harm from substance use, heal from trauma, abuse, and/or addiction, or navigate life with OCD or ADHD. By finding meaningful skills and outlets to move forward in life. My goal is to help a person understand what nourishes their mind, body and soul and learn to find joy again through building a life that has resources for yourself, your household, and your community.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+1
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from substance use disorders. For the past 26 years, I’ve supported people—likely much like you—in building the skills needed to get sober, stay in recovery, and address co-occurring mental health issues. I’ve worked with adults from all walks of life, including diverse ages, races, cultures, spiritual and religious backgrounds, and many in the LGBTQ+ community, to lay the groundwork for managing mental health and breaking free from drugs and alcohol. Worried that depression or anxiety might be fueling your substance use? You’re not alone—it’s common. We can explore that together and find strategies to help you manage symptoms and heal. If substance use isn’t your concern but you need help with anxiety, depression, or trauma, I can guide you toward a healthier, more balanced life. I look forward to meeting you.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker in Indianapolis, Indiana with over 10 years of experience specializing in work with children, adolescents, young adults, and families. I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
The most common struggles of the people I work with include difficulty managing emotions, problems with self-image, concerns about relationships, struggles with decision making, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. We, as people, aren’t one-dimensional. Your treatment won’t be either.
VirtualAvailable

Often rebooked

Open-minded
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi! My name is Kaitlin Shaffer and I am a licensed mental health counselor. I have experience working in school and community mental health settings. One of my favorite thing about therapy is having the opportunity to experience walking with you on your journey for better mental health. I know starting therapy can be tricky but let’s start together. I hope to meet with you soon and get started!
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hey there! My name is Lindsay, and I have been a mental health clinician for 10 years, working as a Licensed Clinical Social Worker since 2018. I am also a certified yoga teacher, and have found meaningful ways to build mindfulness practices and develop the mind-body connection to address several mental health concerns for those who are open to this approach. My general approach to therapy is to build a comfortable and psychologically safe environment. I think it is most important to build a meaningful relationship with clients, that allows for sharing, growth, and personal empowerment. I have a laid-back approach to therapy and do my best to meet clients where they are with attention to unique needs. Outside of my clinical work in mental health, I am an Assistant Professor of Social Work at Ball State University. I completed my PhD in 2024 focusing on increasing awareness of Complex Post Traumatic Stress Disorder and how we may build better therapeutic interventions for this population. I thoroughly enjoy being able to bridge gaps between mental health research, teaching the next generation of clinicians, and maintaining clinical work myself.
VirtualAvailable
Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Mood Disorders
+10
I’m a licensed therapist with extensive experience helping individuals work through substance use, anxiety, emotional regulation, and major life changes. I use a blend of evidence-based approaches to help clients better understand themselves, develop effective coping skills, and make meaningful, lasting changes. My style is supportive, direct, and focused on helping you move forward in a way that aligns with your goals.
Available
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+9
I’m an experienced LCSW who works with adults feeling overwhelmed by anxiety, burnout, or major life changes. I offer a calm, supportive space where you can talk openly and begin making sense of what you’ve been carrying. My approach is practical and steady, helping you understand your patterns, reduce stress, and build strategies that make daily life feel more balanced, manageable, and aligned with what you want moving forward.
Available
Authentic
Empowering
Challenging

Specialties

Anxiety
Depression
Men's Issues
+9
I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.
VirtualAvailable
Authentic
Warm

Specialties

Coping Skills
Grief
Trauma and PTSD
+9
I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. I advocate for a modern understanding of grief: loss is about much more than death. We can grieve a lost childhood, a sense of safety, a relationship, or a version of ourselves we didn’t get to become. Whether your pain feels loud or like a quiet, persistent void, I provide a compassionate space to process these "invisible" wounds.
Available
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+10
Welcome! I am Alyssa Jennings and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's in Social Work from the University of Indianapolis in 2018 and became a Clinical Social Worker in 2021. Much of my experience has been supporting those with sudden and long-term illnesses in a medical setting. I also have experience working in school-based therapy and intakes. I enjoy working with young adults and adults who may be struggling with adjusting to their life circumstances. Changes in our mental and physical health can come with a great deal of emotions and challenges within ourselves and our support network. I work with clients to help address their mental health concerns head on, build support networks, learn skills that work for them, and overall achieve an optimal quality of life.
Available
Open-minded
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I’m Shelby! Congrats on taking the first step towards achieving the peace you deserve. You’ve done the hard part already, and I’d love to help you the rest of the way. I believe that we are all doing the best we can, AND we will always have areas to improve. I am extremely passionate about helping people gain a deeper understanding about themselves and identify behavioral patterns that no longer benefit them. By teaching new approaches to common obstacles, my clients feel empowered to live happier and healthier lives.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Self Esteem
+2
Hi there! I'm Jordanne Cooper. I am a virtual Licensed Clinical Social Worker based in Columbus, Indiana now serving those all over the state. I love working with adults with generational trauma, anxiety, depression, and/or neurodivergence. I have developed a passion for helping humans become their best selves, parents, and partners. I want to invite you to reach out to me if you're ready for virtual therapy that feels like home, from the comfort of yours.
Available
Direct
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+7
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on mood disorders, addiction and recovery, sexuality, grief, and relationship dynamics. I offer a compassionate, down-to-earth approach that honors your story and helps you move toward clarity, resilience, and meaningful change. Whether you're navigating a relapse, loss, or simply feeling stuck, I’m here to walk alongside you with care and intention.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Coping Skills
+1
Hi, I’m Veronica Vaughn, Licensed Clinical Social Worker. I work with adult women who feel emotionally overloaded, overwhelmed by constant overthinking, or unsure how to move forward. Many of my clients are dealing with ongoing worry, self-doubt, relationship concerns, work pressure, life transitions, stress, or trying to keep everything together while carrying more than they show. My style is warm, honest, practical, and steady. I want therapy to feel like a place where you can talk openly, make sense of what has been weighing on you, and begin taking steps that feel realistic for your life.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a or tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Fertility & Reproduction Issues
Women's Issues
+10
There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello, and welcome! I am Sara Key. I have spent 11 years in the social services field with the last four as a Licensed Mental Health Counselor. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and emotional regulation difficulties. I believe therapy should be a place where you feel heard, understood, and supported without judgement. My approach is warm, collaborative, and tailored to your unique needs and goals. Whether you're feeling overwhelmed, stuck in unhelpful patterns, or simply looking to better understand yourself, I strive to create a safe and supportive environment where meaningful growth can occur. My goal is not only to help clients feel heard, but also to provide practical tools and strategies that can be used in everyday life. Together, we can build on your strengths, develop healthy coping skills, and work toward creating lasting positive change. Outside of my work as a therapist, I enjoy traveling, attending live music events and art festivals, spending time in nature, with my dogs, and my family. I believe maintaining balance, connection, and meaningful experiences is an important part of overall well-being, and I encourage clients to discover what brings fulfillment and joy to their own lives.
Available

Often rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+5
During 25 years of professional work experience, I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Kesha Molden and I have been a counselor for 5 years, I believe that compassion is central to effective therapy and I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and understood. My passion for this work is deeply personal. My commitment to the field was shaped by my own experiences with mental health challenges and trauma, which allow me to bring genuine empathy and authenticity into the therapeutic relationship.
VirtualAvailable

Specialties

Anxiety
Depression
Perinatal Mental Health
+5
I have worked in social services for all of my career spanning over 15 years. Serving those struggling with addictions, anxiety, depression, perinatal mood disorders, postpartum, and trauma . I am a Licensed Clinical Social Worker (LCSW), and am certified in Perinatal Mental Health (PMH-C). I want to know your story and help you to achieve your goals. Therapy can be intimidating at first, but I hope after our first session you feel confident in your decision to try. Let's get to work!
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
School Issues
Self Esteem
+3
I specialize in sports therapy where I can help athletes train their mental game. Training your mind is just as important as training your body. We will explore many topics to include exploring your "why" in relation to athletics and ensuring your goals and values are aligned. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. I also work well with young adults dealing with life transitions.
VirtualOffers in-person in Greencastle, IN - Accepting clients in INAvailable
Direct
Humorous
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Grief
Mood Disorders
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition and other life situations. If you need support, answers or just want to talk things through to better understand yourself and your choices I can help. I have experience with Jungian therapy, CBT and DBT as well as life transitions (what we might call grief work). With the current election you may have expectations, disappointments or just need to process. I welcome you in whatever part of the process you are in. I do require your intake form and measures completed and submitted before your first session. If you are unable to complete and submit by our first session, I will cancel and reschedule to give you enough time. I also use GROW AI for help with session note taking. I look forward to our work together. Welcome! Rachel
VirtualAvailable

New to Grow

Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I believe real change begins when you feel truly understood. Early in my work, I saw how powerful it was when someone finally had a space where they didn’t have to explain or hold it all together—where they could just be heard. That moment of relief, when someone realizes they’re not alone in what they’re carrying, is what has stayed with me ever since. I’ve dedicated my work to being that steady, supportive presence for people navigating some of life’s hardest chapters. My approach blends deep professional experience with a natural, intuitive way of listening that helps us get to the heart of what’s really holding you back. My goal is simple: to help you feel safe, seen, and genuinely supported. Whether you’re feeling stuck or just need a place to exhale, I’m here to help.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+5
Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+10
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightforward and compassionate. I believe in being honest and clear while also holding space with warmth and empathy. My work is guided by the belief that healing happens through connection, compassion, and practical tools that foster growth. I draw from approaches such as a Christian worldview, CBT, DBT, Narrative Therapy, and Brainspotting, tailoring each session to fit your unique needs. Whether you’re navigating trauma, anxiety, depression, or life transitions, I walk alongside you to help uncover strengths, build coping strategies, and create new possibilities for your story. My goal is to support you in finding both resilience and relief—so you can move toward a life that feels more grounded, meaningful, and authentically yours.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Mental Health Clinician, professionally educated and trained as a Master's Level Social Worker, a Spiritual Life Coach, Medical/Healthcare Social Worker, a Motivational & Spiritual Thought Leader, a Divine Channel, and a survivor of childhood and adulthood traumas myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions, a down-to-earth and laid-back “real” manner, and my dedication to helping others connect/reconnect to Divine unconditional love and reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom and transform their lives.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Anxiety
Chronic Illness
Depression
+7
I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Perinatal Mental Health
Postpartum
+10
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my master's from Grand Canyon University and have been practicing for 6 years. I enjoy working with families, youth, and moms. I have experience working as a school-based therapist supporting students in gaining an understanding of emotions, gaining confidence, improving communication skills, and addressing behavior concerns. I have worked in home-based services to support at-risk families process traumas and preserve family dynamics using trauma-focused cognitive behavioral therapy. Also, I have experience working with pregnant women and new moms navigating motherhood. I am trained in Perinatal Mental Health, Resolve Through Sharing (Bereavement), and Perinatal Dialectical Behavioral Therapy to better support and empower moms through whatever life throws her way!
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+9
Now Accepting New Clients. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+3
Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am a compassionate, client-centered therapist with over 14 years of experience in mental health. I specialize in helping individuals who are struggling with depression, bipolar disorder, borderline personality disorder (BPD), and substance abuse. My focus is on providing tailored therapy that helps you manage your emotions, build healthier coping strategies, and address personal barriers to emotional stability and growth. I use evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to guide you toward lasting change. Whether you’re struggling with intense emotions, negative thought patterns, or destructive behaviors, I offer a supportive, non-judgmental space to work through your challenges and achieve your goals. My goal is to help you develop a stronger sense of self-worth, emotional stability, and the tools necessary to create a balanced, fulfilling life. I understand how isolating mental health challenges can feel, and I’m committed to walking alongside you as you navigate your healing journey. Together, we will explore your strengths, work through obstacles, and develop a plan to help you move toward a hopeful, meaningful future. If you're ready to take the next step toward healing and personal growth, I invite you to reach out. Let's work together to help you create the life you deserve.
VirtualAvailable
Warm
Authentic
Open-Minded

Specialties

Anxiety
Depression
Women's Issues
+10
I believe in the power of therapy to transform lives, and I'm here to support my clients every step of the way. I provide trauma informed care to help clients work through challenges they may be experiencing with depression, anxiety, perinatal stages, life changes, mood disorders, substance use. We will work together as a team to help you discover your true self, underneath the expectations you have placed on yourself or the pressure you feel from others, and I will assist you in achieving your goals. I use a holistic approach to help women and men work through the challenges they are experiencing. I use a combination of Cognitive Behavior Therapy, Dialectical Behavior Therapy, mindfulness and strengths-based techniques to help clients discover their true selves. I do not offer couples or family therapy sessions. I'm a Licensed Clinical Social Worker in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Family Conflict
Mood Disorders
+7
With my years of experience, I have helped individuals and families find the relief they seek and the habits they need to enjoy life again. I have come to truly believe that we are all doing the best we can with what we have and what we know; and yet, we all can do better and feel better. Non-judgmental conversation (with some experienced therapy skills sprinkled in) can lead to great ideas and healing.
VirtualOffers in-person in Centerville, IN - Accepting clients in INAvailable
Solution oriented
Empowering
Authentic

Specialties

ADHD
Anxiety
Depression
+5
I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value compassion, authenticity, purpose, and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.