Sydni Brown, LCSW - Therapist at Grow Therapy

Sydni Brown

Sydni Brown

(she/her)

LCSW
6 years of experience
Virtual

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 years of clinical experience. I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll take some time to get to know each other and explore what brought you to therapy. We’ll talk about your goals and what’s most important to you, so we can start shaping a plan that feels supportive, meaningful, and tailored to your needs.

The biggest strengths that I bring into our sessions

Here’s a more relaxed and friendly version of your message: I’m here to really listen and follow your lead, while helping us stay gently focused on what matters most to you. My goal is to create a supportive, comfortable space where you can go at your own pace—and where we can make meaningful progress together

The clients I'm best positioned to serve

I’m a good fit for clients who’ve experienced trauma and are ready to better understand their thoughts, emotions, and body, so they can start feeling more in control and connected in their lives.

About Sydni Brown

Sydni Brown offers therapy covered by UnitedHealthcare/Optum - Medicaid in Indiana.

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I use ACT by helping clients notice and accept difficult thoughts and feelings without getting stuck in them. We focus on what matters most to them and take steps toward those values, even when things feel hard.

Dialectical Behavior (DBT)

I use DBT by teaching clients skills to manage emotions, handle stress, and improve relationships. We work on staying present, thinking more clearly, and finding balance between acceptance and change

Somatic

I use somatic therapy by helping clients notice how emotions show up in their bodies. We use movement, breath, and body awareness to release stress and feel more grounded.

Cognitive Behavioral (CBT)

I use CBT by helping clients identify unhelpful thoughts and replace them with more realistic ones. We work on changing patterns that get in the way and building healthier ways to cope.