EAP:United Healthcare Optum Therapists in Indianapolis, IN
Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 167 verified therapists in Indianapolis, IN who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.
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Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+9
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
I'm Sarah Simpkins. A Licensed Mental Health Counselor, Perinatal Mental Health Certified, and Board Certified Art Therapist. I offer individual therapy for older teens and adults struggling with anxiety, women's issues, depression, low self esteem, and stage of life challenges. I combine evidenced base practices with a creative and person centered approach to help you improve your emotional wellness.
Starting therapy can feel scary, daunting, and uncertain. I start the intake process with compassion, active listening, and guided questions to help get the fullest understanding of where you are starting and what progress will look and feel like down the road. If you are ready to start your journey of better emotional well being, reach out today!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+7
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degree from Purdue University and have worked in both clinical and private practice settings, providing compassionate, evidence-based care.
My current focus is helping adults navigate life stressors, manage mental health symptoms, and improve their overall quality of life. Whether you’re feeling overwhelmed, facing a transition, or simply seeking greater balance and clarity, I strive to create a supportive, collaborative space where you can feel heard and understood.
If you’re looking for guidance and steady support, I would be honored to work with you. I offer teletherapy appointments with flexible daytime, evening, and weekend availability to meet your needs.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Family Conflict
Life Transitions
+10
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well.
In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and if free-time came more frequently, I would be reading a new book each week.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs.
I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope.
I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, I'm Soneela! I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors. My goal is to create a warm and culturally sensitive space where you feel truly heard. Life can throw curveballs at us but together, we’ll uncover patterns, build self-awareness, and help you move forward with clarity and confidence.
VirtualAvailable
Intelligent
Open-minded
Authentic
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+10
I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.
VirtualOffers in-person in Indianapolis, INAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+7
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have
gained vast knowledge of evidence based interventions, techniques and strategies through my work
with children and families. My main area of expertise has come from working with Department of
Child Services, Probation Departments, Foster Care and Medication Assisted Substance Use Treatment
Facilities. In January 2020 I started my private practice Holistic Guidance LLC. My goal is to "come alongside" clients to walk with them through their journey to better mental health.
Mission Statement
At Holistic Guidance LLC, our mission is to assist each person that we serve to fulfill their purpose in God’s Kingdom and achieve their best mental health. There is no unemployment in the workplace of God. We submit ourselves to be humble servants to the Lord and actively seek to hear His word to guide our steps. At Holistic Guidance LLC, we believe that change occurs when one is healed. Healing for us is being healthy in your mental, spiritual and physical being.
Vision Statement
Our vision is to provide an open, safe, non-judgmental atmosphere in which client’s feel welcome to work through pain, trauma, abuse, and negativity from their past and current experiences. Holistic Guidance LLC will work to provide individual, group and family therapy to those who truly seek to reach their best mental health. Holistic Guidance LLC welcomes every culture, race, gender, sexual orientation, and socioeconomic background. We are dedicated to serving our clients with dignity, respect, honestly and transparency.
Website: https://holisticguidancell.wixsite.com/Holistic Guidance LL
VirtualOffers in-person in Indianapolis, INAvailable
Authentic
Open-minded
Warm
Specialties
Depression
LGBTQ
Life Transitions
+2
I am a licensed mental health counselor with over 20 years of experience working with individuals and couples to help them find balance in their lives. I am trained in marriage and family therapy and I am a member of the LGBTQI community and a strong advocate for Human Rights. I believe the therapy is meant to help guide and encourage the client to address current and past issues that may be causing an a struggle to gain personal balance and happiness.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+3
Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know!
If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+4
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Child or Adolescent
+4
I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse.
My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+5
Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana.
Entering into a counseling relationship can be a scary thing for many people. Some folks are hesitant about therapy, perhaps based on past experiences. Others are considering therapy for the first time and they don’t know what to expect from their counselor nor have any idea of what might be expected of themselves. Whatever your background, I applaud you for taking a first step and inquiring about counseling.
I graduated from Plymouth State University in Plymouth, New Hampshire with a Bachelors degree in Social Work. I received my Masters degree is Social Work from the University of Pennsylvania in Philadelphia, PA I have been a practicing Social Worker for approximately 9 years.
Expertise-wise, I have worked in many different treatment settings, including hospitals, emergency rooms, outpatient therapy centers, and domestic violence shelters.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s unique needs. I specialize in anxiety, depression, coping skills, self-esteem, mood disorders, grief, health/medical issues, trauma/PTSD, and complex relationships—especially when high-conflict dynamics or emotional confusion are involved. Together, we create a collaborative space to understand patterns, build insight, and foster lasting, meaningful change. Don't keep suffering, schedule a session today.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anger Management
Depression
Mood Disorders
I am a Licensed Mental Health Counselor in Indiana. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually. I provide quality counseling services to individuals, couples, and families. Our goal is to provide effective treatment in order to help individuals address and work through problems and issues that are creating difficulties and challenges in their lives. I also provide
telebehavioral health.
I specialize in working with anxiety, depression, trauma, stress and many other disorders. My goal is to help you to navigate the different challenges and obstacles that are affecting your life. I would like to assist you in overcoming those challenges while providing a safe and peaceful environment in the process.
I also have a Black Labrador Retriver therapy dog that is sometimes is in the office.
VirtualOffers in-person in Indianapolis, INAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Meet Your Guide—Me, Victoria Fox, MSW, LCSW
Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Mental Health Clinician, professionally educated and trained as a master's Level Social Worker, a Spiritual Life Coach, a Medical/Healthcare Social Worker, a Motivational & Spiritual Thought Leader, a Divine Channel, and having lived trial by fire as a survivor of childhood and adulthood traumas myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions if needed, a down-to-earth and laid-back “real” manner, and my dedication to helping others connect/reconnect to their most authentic selves, to unconditional love, their higher power, and/or their loved ones, so they can reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom, their motivation, and transform their lives.
VirtualAvailable
Specialties
Coping Skills
Self Esteem
I am a licensed clinical social worker who exhibits warmth and am interested in serving a client who is motivated for positive change, honest, and actively invested in their own growth. This client should be interested in a collaborative approach, developing positive coping skills, and goal oriented. I am interested in serving clients through empathy, kindness, and discussion around gratitude and positivity.
Available
Authentic
Humorous
Intelligent
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+5
I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.
VirtualAvailable
Often rebooked
Empowering
Authentic
Warm
Specialties
Addiction
Anxiety
Child or Adolescent
+10
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an exchange of information. You are the expert on yourself and your life and I am the expert of therapeutic techniques. We openly share information and collaborate in order to help you achieve your goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Sexual Abuse
Trauma and PTSD
+10
Hi, I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy, polyvagal theory. Special note for 2026: If you are uninsured, underinsured, or lack accessible healthcare- I get it and with the current cultural climate I am offering a sliding scale to do my part to increase healthcare accessibility. As a provider I believe in pioneering healthcare accessibility with or without insurance as I am a person who personally understands the difficulties of not having insurance myself. Please come talk to me if you need help and need options. I encourage other providers to adopt this mentality as well.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+7
Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you!
I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+9
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello prospective client. My name is Edna and I have been providing therapy for over ten years.
I approach my work in a caring and respectful manner. I am compassionate and empathetic. I will put your mind at ease by engaging with you to develop a therapeutic rapport, listening to you attentively, ensuring you feel supported, and validating your thoughts and feelings. I will also provide the necessary psycho-education to help you gain insight, learn healthy ways to cope and/or handle difficult situations so that you will feel more empowered to improve your quality of life. (Please note that my availability includes 3 days a week from 9a to 6p. (the last session of the day will be scheduled at 5p); and Saturdays twice a month from 2p to 5p.)
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Grief
Self Esteem
Spirituality
+3
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth.
In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches.
I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+5
Stop. Unclench your jaw. Relax your shoulders. Breath. My practice is focused on decreasing negative mental health symptoms through a mind and body approach. My work relies on mindfulness and somatic practices that support clients of all ages.
Mindfulness as a practice with children and adults supports emotional regulation and decreases anxiety. The intervention serves as a means to decrease impulsive behavior and reduce stress and anxiety. For children and adults with ADHD the practice can be effective in increasing attention and focus through the use of the senses, movement, and breath.
Somatic practices can relieve symptoms caused by trauma and PTSD symptoms and anxiety and stress reduction. These interventions support emotional regulation and depressive symptoms by restoring movement and breath flow.
VirtualOffers in-person in Huntingburg, IN - Accepting clients in INAvailable
Warm
Authentic
Solution oriented
Specialties
Domestic Violence
Grief
Substance Misuse
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships and substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.
VirtualOffers in-person in Lowell, IN - Accepting clients in INAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone.
I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress.
My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest!
I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences.
This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
VirtualAvailable
Warm
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+8
I am from Indiana and currently live in "bush" Alaska. I have spent most of my life in the medical field and have been doing therapy for about 8 years. I enjoy reading, being outdoors, and spending time with the ones I love.
I have experience working with all ages, demographics and diagnosis. I have been able to work in a remote area in Alaska with the wonderful native Alaskans in the Yukon Delta (which is where I have made my home!) I feel very privileged to provide a caring, compassionate and a judgement free space for my clients. I am able to provide Christian based therapy as well, both biblical and Eastern Orthodox Christian.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.
VirtualAvailable
Often rebooked
Authentic
Warm
Humorous
Specialties
Addiction
Anxiety
Depression
+5
I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors.
At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals.
Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change.
Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.
VirtualOffers in-person in Clarksville, IN - Accepting clients in INAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 5 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
Often rebooked
Solution oriented
Direct
Authentic
Specialties
Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+6
Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for six years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better.
Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin.
My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck.
Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being.
Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges.
If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Depression
Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+5
Hi, and welcome! I'm really glad you're here. I know you've probably been scrolling through profile after profile trying to find someone who feels like the right fit. Take a few minutes to learn a little about me. If something resonates with you, I'd love the opportunity to support you on your journey. I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered.
As a person of faith, I value purpose and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My faith reminds me that every person has inherent worth, which shapes the way I listen, connect, and walk alongside clients as they heal and grow. My values help guide the empathy, encouragement, and support I bring into the therapeutic space.
My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values.
I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding. Its time for you to feel like you again!!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+14
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome.
I didn’t get into therapy to “fix” people, I use my practice to guide and help find new ways of doing or looking at things. I love being able to track the progress my clients make when they utilize the skills we’ve talked about in session. I use a mix of Motivational Interviewing and Cognitive Behavioral Therapy for most cases. For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma. I have my Perinatal Mental Health Certificate as well, meaning I am aptly trained to help with anyone transitioning into new parenthood. I’m not overly concerned with labels and diagnoses, I’m just here to help you make changes to function and feel better day to day.
If you think my approach sounds like it would help you, please reach out and we can schedule our first session to determine if we’ll be a good fit to work together moving forward. I genuinely can’t wait to meet you.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
+9
I’m a dual-licensed therapist, holding credentials as both an LMHC and LCAC in Indiana. I hold reciprocity in Nevada as an LCPC and Ohio as an LPCC. I have been in the mental health and addictions field for the last 10 years. For the past 5 years, I’ve been actively providing therapy, supporting clients as they navigate life’s challenges and work toward positive change. I take a compassionate, client-centered approach, helping people feel heard, understood, and empowered on their journey to healing and growth. I understand seeking therapy can be scary, but it's some of the best decisions we can make to increase the joy in our lives. We don't have to struggle alone, and I would be honored to help you navigate this journey together.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello!
Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together.
I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges.
My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private practice. I feel as if becoming a therapist is a calling for me. Having grown up with significant anxiety symptoms, an OCD diagnosis, and some painful eating-disorder issues have created in me an overwhelming desire to help others navigate through this tough world. I am not unfamiliar with conflict and how uncomfortable it can be for some and have found ways to be bold and assertive despite the discomfort and pain. I have a faith that helps me gain insight and perspective on a daily basis and love helping others with some of the same principals and beliefs that strengthen me. I also like to laugh, when I can, about the absurdities of life; I believe is humor is an often overlooked coping skill.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Grief
Life Transitions
Older Adults
+6
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate a large portion of my practice to the unique needs of older adults as evidenced by my completion of the Mental Health and Aging Level 1 Certificate through the Center for Mental Health and Aging. I deeply respect the decision to seek guidance during significant life changes. My expertise is focused on helping clients successfully manage the challenges that often come with aging, including adjusting to retirement, coping with the loss of loved ones, navigating health diagnoses, managing difficult family dynamics, and finding strategies for better sleep and reduced worry. I also treat adults 18 and older who are experiencing relational stressors, life transitions, grief and loss, anxiety, depression, and insomnia.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+9
My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence Mental Health, LLC. I have over 10 years of experience providing mental health services to individuals and families struggling with emotional, behavioral, and psychiatric symptoms. I earned my Bachelor's Degree in 2015 then went on to obtain my Master's Degree in the field of Social Work at the University of Southern Indiana.
I have gained experience in the field by networking with numerous community outreach programs and other community mental health programs. With this being said, I have also become gravely aware of the mental health crisis affecting our community.
The goal of Transcendence Mental Health, LLC is to help combat this crisis and help those in our community rise above these obstacles by providing specialized therapeutic services with the understanding that you are the author to your own story, and your story is not over yet!
VirtualOffers in-person in Vincennes, IN - Accepting clients in INAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Health/Medical Issues
+9
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people from a variety of backgrounds and experiences, offering therapy in a telehealth format. My goal is to help clients build practical skills, gain insight into their patterns, and create meaningful change in their daily lives.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
Welcome! I'm a Licensed Professional Counselor in the state of Texas and a Licensed Mental Health Counselor in the state of Indiana. I received my Master's Degree from Liberty University in 2011. I have been practicing for twelve years. I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice.
VirtualOffers in-person in Lafayette, IN - Accepting clients in INAvailable
Often rebooked
Authentic
Warm
Humorous
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist for 9 years. I have experience with a variety of populations/age groups and presenting concerns. I’m integrative in my approach to treatment, but primarily work from Psychoanalytic theoretical orientation with my clients with emphasis on insight development and understanding patterning. I utilize other techniques associated with modalities in my practice such as CBT, EMDR and elements of DBT.
VirtualAvailable
Frequently asked questions
Why filter by Indiana rather than a city like Indianapolis?
Why filter by Indiana rather than a city like Indianapolis?
When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.
Will my therapist take EAP:UnitedHealthcare/Optum?
Will my therapist take EAP:UnitedHealthcare/Optum?
Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.