EAP:United Healthcare Optum Therapists in Indianapolis, IN

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.

I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.

Hey there! I’m a Licensed Clinical Social Worker with over six years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression however I also enjoy working with individuals with vocational stress, life stress, and ADHD.

I am a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.

Hello!!! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters form Indiana University in 2006 and have been practicing since then, but was involved in social work type work 5 years prior to obtaining my Masters. I am a trauma certified specialist. I have worked with all ages, from birth to older adults; including those in foster care, foster parents, adoptive parents, adoptive children, and parents involved with the Department of Child Services. I have helped all ages overcome barriers to their mental health and develop coping strategies for everyday life. I have helped families build stronger relationships, and have helped older adults, cope with life experiences.

Welcome! I'm Sarah! Your story matters. Your life Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. I work with anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. In the first few minutes of each session, I teach a tool. These tools have been life-changing for me and my clients, so I am passionate to share them and find my clients make much more progress! Then I check in with you on what is on your mind for that day to help us both know what to focus on for that session. I focus on processing your feelings, sharing my perspectives and tools, and exploring the deeper root. Feel free to reach out to see if I might be a good fit for you!

I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.

Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level Assessment Specialist. I am adept at multicultural counseling. I am a person, like you, who has lived real-life experiences that have impacted me in various ways, and on multiple levels. My unique experiences allow me to be easily relatable. I am empathic and listen without judgment. Nothing we discuss will shock me or diminish the unconditional respect and positive regard deserving of all people. I operate in a professional manner and uphold the highest standards of ethical practice and confidentiality. I have worked as a community and home-based therapist, school therapist, in hospital, clinical and outpatient settings and private practice during the course of my 11 years of practice. I am skilled in a variety of treatment methods and areas including depression, anxiety, grief, trauma, relationship counseling. I look forward to the opportunity of working collaboratively with you to help resolve anything that is a current barrier to your emotional, physical, mental and overall well-being in your personal, professional, or social functioning.

I am a Licensed Clinical Social Worker (LCSW) based in Indianapolis, Indiana, with over ten years of experience working with children, teens, and adults. My goal is to support you in navigating difficult emotions by teaching healthy coping skills that foster self-love and self-worth. Together, we can work toward building a positive self-image that enhances your ability to form fulfilling and meaningful relationships.

Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, trauma/ PTSD, OCD, chronic medical conditions, and grief and loss. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.

Hello! I am a Licensed Clinical Social Worker located in Indianapolis, Indiana. I have 10 years of experience working with pre-teens, teens, young adults, and families. I work with pre-teens/teens (ages 10-18) as well as young adults ages (18-25). I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.

Have worked in addictions and mental health since 1987 with experience in Adult and Adolescent care, residential, OP, IOP and inpatient settings. Moved to Florida in 2000 to work as a Program Director for a Medication Assisted Treatment Program in Florida. At the time, the company had two programs. I worked to grow the company and at this time, they have 8 clinics operating in Florida. Have worked 35 years in addictions treatment; over 25 years with my last company from which I retired. Long history of teaching and training as well. Married since 1990, active as a professional diver and leader of a scuba group, which teaches young men and women ages 14 to 20 scuba diving. The group goes diving every month. I have two grown sons. My youngest is a U.S. Marine and my oldest is in tech writing Texas. They both learned diving in our group and are advanced open water divers. Obviously, I am an avid scuba diver as well.

I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a highly experienced therapist, I’ve dedicated my career to helping children, adolescents, and adults navigate life’s challenges. Whether you’re working through trauma, struggling with anxiety or depression, facing family conflict, or adjusting to a life transition, I’m here to provide support and guidance. My Approach I believe therapy works best when it’s built on compassion, collaboration, and respect. At the heart of the process is a strong, trusting relationship—one where you feel truly understood. I take the time to learn your story, values, and needs so that our work together is not only effective, but meaningful. No two people are alike, which is why I tailor each session to you. My style is warm, intuitive, and nonjudgmental. I’ll walk beside you as we uncover what’s been holding you back and explore new ways to move forward. I take an eclectic, integrative approach, combining different therapy methods to fit each person's unique needs and goals.` What You Can Expect Our sessions will provide a safe, supportive space where you can be heard, validated, and empowered. I don’t believe in labeling—I believe in understanding and helping you create a meaningful change. Together, we’ll shape a plan that fits your life, your pace, and what is important to you. Areas of Focus Trauma & PTSD Stress & Anxiety Depression Family & Relationship Challenges Life Transitions & Adjustments Parenting Support Abuse & Recovery Grief & Loss Whether you are ready or simply considering, you don't have to face things alone. I support adolescents, individuals, and couples building resilience, healing, and personal growth. I help clients navigate anxiety, grief, depression, and trauma, while guiding couples and families toward healthier relationships. With compassionate, personalized guidance and practical strategies, I help you feel calmer, more confident, and in control of your life.

With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.

Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.

Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!

Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 17 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal and professional goals. I have provided valuable individual, family and relationship counseling on an outpatient basis, in residential treatment facilities, on crisis hotlines, in domestic violence shelters and in manufacturing plants. I offer a warm and welcoming environment while addressing a variety of concerns including stress management, leadership development, anxiety, depression and eating-related disorders. Using methods that help adjust or fine-tune thinking, calm emotions and tap into strengths, I support clients in becoming more effective at exploring, finding and creating solutions to begin to thrive and better cope with life.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with five years of experience supporting clients through life’s transitions. I earned my Master’s in Social Work from Indiana University and recently became Perinatal Mental Health Certified (PMH-C). I’m deeply passionate about maternal mental health and committed to walking alongside women through every stage of their journey—whether you’re preparing for motherhood, currently pregnant, navigating postpartum, or working to rediscover and reconnect with yourself. My goal is to create a safe, affirming space where you feel seen, supported, and empowered.

Hello! I am a Licensed Clinical Social Worker (LCSW) by education, but I identify as a mental health therapist. I received my Bachelor's and Master's Degrees from the University of Southern Indiana, and I have been practicing since just before I graduated in 2017. My preference is to help all ages of adults with anxiety, beginning with CBT and measuring progress as we go.

I am a Licensed Mental Health Counselor in Indiana. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually. I provide quality counseling services to individuals, couples, and families. Our goal is to provide effective treatment in order to help individuals address and work through problems and issues that are creating difficulties and challenges in their lives. I also provide telebehavioral health. I specialize in working with anxiety, depression, trauma, stress and many other disorders. My goal is to help you to navigate the different challenges and obstacles that are affecting your life. I would like to assist you in overcoming those challenges while providing a safe and peaceful environment in the process. I also have a Black Labrador Retriver therapy dog that is sometimes is in the office.

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

Welcome to Victoria's Whole Person Transformation. Meet Your Guide—Me, Victoria Fox, LCSW Hi, I’m Victoria Fox. I’m a Clinical Therapist and Life Coach, and personal transformation thought leader. I've helped many connect with their inner wisdom and transform their lives. I am a divinely guided force of loving-kindness and support. I am nonjudgmental. My thoughts are that things happen. You learn from them and move on. I am positively shining with light, love and compassion. I hope to help you reclaim hope, abundance, and joy using intuitive and clinical techniques, as well as therapeutic tools. I am friendly, reliable, compassionate, knowledgeable, and curious about others. If asked, I will bring in my spiritual side and help you better connect with your high self and celestial team.

As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and empowered. With 7 years of experience in anxiety, depression, and stress management. I work collaboratively with individuals to help them navigate life's challenges, develop coping strategies, and promote emotional well-being. Outside of my professional life, I’m a proud spouse and find joy in spending quality time with my family and friends. I love exploring new places, whether it’s a local hidden gem or a far-off destination, as it brings me a sense of adventure and perspective. When I’m not working, I’m often staying active with workouts or indulging in my love for food, always seeking new culinary experiences to enjoy with loved ones. I truly believe that life is a balance of personal growth, meaningful connections, and self-care, and I am here to support you in that journey. Whether you’re working through a challenging moment or striving for personal growth, I look forward to partnering with you on your path to healing.

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

Hello, I am Adriaka. Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance. It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself. Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years helping adults navigate life’s transitions, manage mental health symptoms, and work through the stages of change with substances misuse. Through a collaborative approach, I help you identify your strengths, build adaptable coping skills, and develop personalized strategies that empower lasting change.

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicago and have been practicing for 8 years. I help adults that are struggling with anxiety, have a history of trauma, or are experiencing perinatal mental health symptoms, to create a life that feels authentic and fulfilling.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.

My clients would describe me as attentive, empathetic and personable. I have 12 years of experience and have worked with juveniles, people with disabilities, mental health and addiction. I like to chalenge my clients as change is uncomfortable but necessary. I am bilingual in Spanish and English. I am genuinely a curious person, so getting to know you is exciting for me.

I am most adept at working with anxiety, OCD, and trauma by providing a supportive holding environment and utilizing a client-centered approach to selecting appropriate interventions. I have worked successfully in a number of clinical settings and a variety of populations and presentations by always putting the client and the client's perspective before my own. I look forward to collaborating through your healing process!

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

Hello, I'm Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let's work together to get you on the path to managing mental health concerns, and recovery from substance use disorders. Over the past 26 years I've helped folks - probably much like yourself - develop the skills to get sober and maintain recovery from drugs and alcohol and manage co-occurring mental health concerns. I've had the opportunity to assist adults of all ages, races, cultures, religious/spiritual backgrounds, and many within the LBTQ+ community to create the foundation needed to manage their mental health and finally stop using drugs and alcohol. Are you concerned mental health symptoms such as depression or anxiety contribute to your substance use? It's quite common. We can talk about that as well and discuss strategies to help you manage symptoms and heal. If substance use is not a concern, but you are looking for help with anxiety, depression, or trauma- I can help get you on the path to being balanced and healthy. I look forward to meeting you.

Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship can be a scary thing for many people. Some folks are hesitant about therapy, perhaps based on past experiences. Others are considering therapy for the first time and they don’t know what to expect from their counselor nor have any idea of what might be expected of themselves. Whatever your background, I applaud you for taking a first step and inquiring about counseling. I graduated from Plymouth State University in Plymouth, New Hampshire with a Bachelors degree in Social Work. I received my Masters degree is Social Work from the University of Pennsylvania in Philadelphia, PA I have been a practicing Social Worker for approximately 9 years. Expertise-wise, I have worked in many different treatment settings, including hospitals, emergency rooms, outpatient therapy centers, and domestic violence shelters.

Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you! I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us. Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!

Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotionally, and spiritually! Each client is a gift and I am always humbled to be permitted to be part of each sacred journey. I started out my counseling journey working at a non-profit private practice. Then I began counseling in community mental health center where I still work with people who battle addictions, PTSD, personality and mood disorders, depression, anxiety, and other challenges. I enjoy individual and group work with people in all different stages of life and from diverse walks of life who need someone to help them find hope and healing.

Hi, I'm Liz. Some of the values that inspire my counseling practice are: you don't have to describe your trauma to heal from it, harm reduction saves lives, healthy bodies come in all shapes and sizes, and LGBTQ persons deserve safe spaces. I have experience in multiple areas of counseling, including crisis intervention, addictions, treatment in forensic populations, and persons experiencing complex trauma.

I began my work as a mental health professional working primarily with children in a school setting. After a professional hiatus to home-educate and raise my children, I returned to work part-time as a psychotherapist with older adults living in assisted living and nursing facilities and learned that I love working with people in this life stage. It is a privilege to hear life stories and glean from the wisdom of those who are further along life's journey. It is also an honor to be trusted to assist in navigating the loneliness, losses, and transitions that older adults can sometimes experience. I believe that all people, regardless of age, are valuable and have a purpose. I like to help people discover or rediscover what gives them joy and meaning in their current life stage.

I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private practice. I feel as if becoming a therapist is a calling for me. Having grown up with significant anxiety symptoms, an OCD diagnosis, and some painful eating-disorder issues have created in me an overwhelming desire to help others navigate through this tough world. I am not unfamiliar with conflict and how uncomfortable it can be for some and have found ways to be bold and assertive despite the discomfort and pain. I have a faith that helps me gain insight and perspective on a daily basis and love helping others with some of the same principals and beliefs that strengthen me. I also like to laugh, when I can, about the absurdities of life; I believe is humor is an often overlooked coping skill.

Welcome! I'm Christina. Take a moment to acknowledge you're taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, and scary, all at the same time. I strive to create a safe and welcoming environment allowing you to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication skills & learn how to establish healthy boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practice, I have cultivated a deep passion for helping others find fulfillment and peace amidst adversity. Prior to my practice, I gained extensive experience in community mental health settings and served as a clinical support supervisor in an inpatient women’s rehabilitation facility. When not engaged in my professional pursuits, I enjoy spending time with my children, our blue heeler, Lilly, reading, running, and embarking on adventures with friends and family. I firmly believe that the cornerstone of a fulfilling life lies in cultivating a sense of contentment that allows individuals to cope effectively with life’s obstacles.

My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model. I have a variety of experiences as a therapist. I have worked in outpatient therapy, teletherapy, home based therapy, intensive residential treatment, crisis response, inpatient hospital, and in an administrative/director role. I obtained my master’s degree in Social Work from the University of Southern Indiana in 2010. I have continued to attend trainings over the last 15 years to better expand my knowledge and skillset and plan to continue doing so for the duration of my career.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.

I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to help clients find relief from whatever is holding him or her back to a successful life. I tailor each session to the client’s unique needs and goals. I provide a safe supportive environment to be one’s self.

Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy is intimidating to a lot of people and strive to make people feel comfortable in their therapy journey. I have been practicing for approximately 15 years and continue to love serving others whom I have the pleasure to work with.

Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and well-being. My approach is rooted in evidence-based practices, and I meet each client where they are—creating a safe, non-judgmental space for open exploration. Whether you're struggling with relationship issues; dealing with high-conflict individuals/partners; stress; anxiety; self-esteem issues; or other life challenges; my goal is to guide you through these difficulties with care and collaboration, empowering you to create the fulfilling life you deserve. One of my specific focuses is working with the individual who is in a high-conflict relationship or who is dealing with a high-conflict person or high-conflict people.

I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and beautiful— even in the hardest moments, there’s potential to discover your strength and grow in ways you didn’t think possible. I offer a supportive, no-pressure space where you can speak openly and feel heard without judgment. I especially enjoy working with parents, children and young adults to help build stronger, healthier family relationships.

Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, along with a quiet side. Therapy is a place to look inward, to figure it out. I will walk along side of you as needed to do this.