Therapists in Indiana

I am a Licensed Clinical Social Worker in Indiana with over 8 years of experience helping individuals navigate life's challenges. I graduated from the University of Southern Indiana with a Master of Social Work degree and utilize evidence-based approaches tailored to your unique needs. I specialize in helping individuals overcome trauma, anxiety, depression, and adjustment disorders. I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma. As your therapist, I look forward to supporting you on your journey towards resilience and healing. Through your therapy process, you will develop the strength and motivation needed to overcome difficulties and find inner peace. My client-centered approach aligns to the needs of all clients. Working from a foundation of compassion and safety, we will face challenging issues and engage in a process of healing.

I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.

Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challenges. Whether you're dealing with depression, anxiety, trauma, child abuse/neglect, ADHD, behavioral disorders, personality disorders, or adjustment disorders, I am equipped to help you navigate these difficulties. I specialize in working with children, adolescents, adults, families, and couples, focusing on behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. My approach to therapy is rooted in Cognitive-Behavioral Therapy (CBT), which I find incredibly effective in helping clients understand and change their thought patterns and behaviors. However, I also incorporate mindfulness, expressive arts, and other techniques tailored to meet your unique needs. Creating a safe, non-judgmental space is at the heart of my practice. I am committed to ensuring that you feel validated and comfortable throughout our sessions. Therapy is a collaborative journey, and I am here to walk alongside you, providing the support and tools you need to achieve your goals. If you're ready to take the first step towards healing and growth, I invite you to reach out. Let's work together to create positive change in your life.

I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I enjoy being outdoors (unless it's too cold!), spending time with my kids, and reading. I am the chair of my local Commission on Aging and of our Dementia Friendly Action Team. I am looking forward to meeting you!

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

I am a Licensed Clinical Social Worker with over 14 years of experience serving individuals and families. Licensed in Indiana, Illinois, and Florida for telehealth services, I have worked in social services since 2010. I specialize in trauma-focused treatment for adults and children, providing compassionate, evidence-based care that supports healing, resilience, personal growth, and emotional well-being. My goal is to create a safe, supportive space where clients feel empowered to navigate life’s challenges and achieve meaningful change.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.

I am a graduate of IU Columbus, and am a licensed mental health counselor. I have been in practice since 2022. As a therapist, I use a person centered approach and have training in ACT, and CAMs-care. I am an LGBTQ+ ally. I work with clients who have experienced trauma, who are diagnosed with bipolar, anxiety, depression, or experiencing suicidal ideation, and those with chronic medical conditions.

Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist for 9 years. I have experience with a variety of populations/age groups and presenting concerns. I’m integrative in my approach to treatment, but primarily work from Psychoanalytic theoretical orientation with my clients with emphasis on insight development and understanding patterning. I utilize other techniques associated with modalities in my practice such as CBT, EMDR and elements of DBT.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recognize and work through the internal and external barriers that hinder you from forming healthy relationships with yourself and others. I am committed to empowering you with the skills and insights needed for lasting healing and resilience.

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.

My name is Tyler J. Ellison and I am a Licensed Mental Health Counselor in the states of IN and NY and a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 8 years with 5 years as a professional Clinician.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but also engage person to person allowing my clients to feel more comfortable while still creating a therapeutic relationship and environment. I am goal focused and like to always I provide actions and tools for my clients so they are making continuous growth. I have used many tools in my career knowing not everyone connects in the same way and thinking outside the box is vital. In my career 3 of my dogs have worked with me as trained therapy dogs and one of my horses worked with me doing equine therapy. I look at each person as an individual and use their strengths and talents to help them learn to express and walk through life's struggles. I find not everyone is most comfortable with talking or writing so will encourage a client to use a drawing journal to express feelings when that is something they enjoy and feel more confident in using. I am a christian based counselor and will, at client request, use a faith based approach that can add an added support for the client. I am so blessed to have had this as my career and have worked with clients of all ages starting my career on the cancer center a Riley hospital for Children, moving to a locked unit with juvenile offenders ages 5-11, equine assisted therapy for at risk teens, to working with seniors in long term care or living at home. I am now doing my work from home making the progression as people have been given this as a source of support and allowing them to get help from home.

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.

Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from substance use disorders. For the past 26 years, I’ve supported people—likely much like you—in building the skills needed to get sober, stay in recovery, and address co-occurring mental health issues. I’ve worked with adults from all walks of life, including diverse ages, races, cultures, spiritual and religious backgrounds, and many in the LGBTQ+ community, to lay the groundwork for managing mental health and breaking free from drugs and alcohol. Worried that depression or anxiety might be fueling your substance use? You’re not alone—it’s common. We can explore that together and find strategies to help you manage symptoms and heal. If substance use isn’t your concern but you need help with anxiety, depression, or trauma, I can guide you toward a healthier, more balanced life. I look forward to meeting you.

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents. I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Master's Degree from Indiana University, my Bachelor's Degree from Loyola University-Chicago and have been practicing for 14 years. For 12 years I worked at a Community Mental Health Center where I provided individual and group therapy to adults on an outpatient basis, along with crisis management. I also provided clinical supervision to a team of social workers and mental health counselors. I primarily work with adults who are struggling with stress management, anxiety, depression and past trauma.

Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.

Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.

I earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapies as well. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus/supervised and therapeutic visitation. I began my first field internship at just 16 years old.

Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightforward and compassionate. I believe in being honest and clear while also holding space with warmth and empathy. My work is guided by the belief that healing happens through connection, compassion, and practical tools that foster growth. I draw from approaches such as a Christian worldview, CBT, DBT, Narrative Therapy, and Brainspotting, tailoring each session to fit your unique needs. Whether you’re navigating trauma, anxiety, depression, or life transitions, I walk alongside you to help uncover strengths, build coping strategies, and create new possibilities for your story. My goal is to support you in finding both resilience and relief—so you can move toward a life that feels more grounded, meaningful, and authentically yours.

I work to provide services in a caring and understanding theraputic relationship. My goal is to provide empowerment and understanding to clients during sessions. I provide treatment to adolescents, families, and adults. I use cognitive therapy with other modalities to assist you in your treatment. I believe in a working partnership to help achieve your wholeness. I welcome the opportunity to be a part of your healing journey.

I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing clients throughout Indiana. I have been working as a therapist since 2017 and have been working in health field for longer. I am neurospicy, yogi, dog-mom. I am familiar with chronic health issues and nerdy game culture. I love working with college students, young adult, teens and the LGBT community

Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or swing so rapidly that it can feel difficult to find stable ground, let alone direction for our lives. Maybe you have experienced this – that shift between anxiety & depression & irritability – that sense of feeling lost or struggling to see a way forward in your life. Working with adults and seniors over the past 15 years, in inpatient settings, intensive outpatient treatment, and individual therapy, I am an empathetic ear and a believer that growth and change are always possible, no matter how lost we may feel.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma. Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.

Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 14 years. I graduated in 2012 with my Master's of Arts in Clinical Mental Health Counseling from Ball State University. I have experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice. My counseling approach is Eclectic. With an Eclectic approach to counseling means I am able to integrate multiple techniques from different methods including, client-centered, cognitive-behavioral therapy (CBT), attachment-based, family systems, mindfulness, solution focused, feminst, Gestalt and trauma-focused CBT. My clients can expect to be provided a relaxing, confidential, non-judgmental environment where they can talk about anything. O choose to pursue Mental Health Counseling as a career because I have always been an empathetic person and have a passion to help people. I was born and raised in Indiana where I am a wife and a Mom of three children. My hobbies include reading, video games, being in nature, collecting houseplants and cooking. I am also a music lover. As a prior musician I have grown to have an emotional connection to music. I have used many of the techniques Ive learned through my studies to get through difficult times in my life. I love my job because it allows me flexibility to be a parent and work from home. Nothing makes me more proud of being a counselor than seeing my client's succeed by achieving their goals.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over ten years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!

I believe therapy should be a place where clients feel supported, understood, and challenged to grow. My approach is collaborative, direct, and goal-oriented. I work with clients to identify patterns that may be keeping them stuck, develop healthier coping skills, and build the life they want. I strive to create an environment where clients can be honest about their experiences without fear of judgment while also remaining accountable for the choices they make. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life transitions, I look forward to helping you move toward meaningful and lasting change.

Greetings! I'm a Licensed Mental Health Counselor based in Indiana and a graduate of Indiana University Bloomington with 8 years of experience working with folks of all ages going through big life changes and transitions. I am a existential-humanistic counselor, meaning that I am here to support my clients as they navigate a world that for lots of people can be alienating, isolating and dehumanizing. It is my hope that through meaningful connection is it possible to gain resilience and experience liberation from patterns that no longer serve us.

I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

Hello , I am Lesley. I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work from Indiana Wesleyan University. I completed my Bachelor’s degree in Psychology from Indiana University. I have over 10 years of experience working with individuals. My career began working with children and their families in the Child Welfare System and Foster Care System. I went on to provide individual counseling in the school setting and social work in the hospital setting. My areas of expertise include: stress management, grief and loss, anxiety, depression, behavior management, suicidal ideation, adoption and foster care, ADHD, addiction, and trauma. I utilize a multidimensional approach to therapy, exploring individual’s biological, psychological, and social needs. I desire to work alongside her clients to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their personal goals. My intensive clinical training and therapeutic skills help many people navigate through life’s inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. Lesley is trained in Cognitive Behavior Therapy, Motivational Interviewing, Trust Based Relational Interventions (TBRI), Behavioral Therapy, Mindfulness-based cognitive therapy, and Canine Therapy. I have Registered Therapy Dog named Teddy who has been working alongside of me for 7 years. Teddy loves working with people and brings joy to most everyone he encounters. When I am not working, I enjoy spending time with my kids and dogs. I enjoy exploring the coastline with my family and traveling any opportunity I get.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navigating trauma, identity wounds, life transitions, and relational patterns that no longer serve them. Whether depression, addiction, unresolved trauma, marital woes or seeking emotional steadiness as a first responder. I am here to offer support and a judgment-free, solution-based environment. Trust the process.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in life. I’m a Certified Clinical Trauma Professional with experience working with veterans, ex-foster kids, and other survivors with PTSD and its associated symptoms. No matter how small your trauma might seem, if it affected you, it’s worth exploring. I use Exposure Therapy and Cognitive Processing Therapy to help my clients embrace all the possibilities that trauma has been denying them.