Rated 5.0 stars out of 5, 51 ratings

Jessica Zellers

LCSW, 23 years of experience

Authentic
Warm
Solution oriented
Virtual
Next available on

About me

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

Get to know me

In our first session together, here's what you can expect

It's important for us to spend some time getting to know one another; I want to really understand what your needs are and what strengths have served you well in the past.

The treatment methods and tools I utilize

In particular, we'll work to create a list of challenges that demand our attention, and systematically work to reduce or eliminate them. The principles of Solution-Focused Brief Therapy include a plan to “listen, select, and build,” and we will work to find solutions and create meaning together.

The biggest strengths that I bring into our sessions

I believe that's it's crucial to unearth the wisdom and resources that you already contain within yourself. Often, I find that it's necessary to help clients build confidence in the idea that they are the experts in their own lives, and my role is to help them build on the strengths and gifts they already possess.

The clients I'm best positioned to serve

I'm best positioned to serve clients dealing with life's transitions (job change, divorce, etc.).

Specialties

Top specialties

Grief

Other specialties

Addiction

I identify as

Serves ages

Teenagers (13 to 17)

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 51 ratings

8 ratings with written reviews

June 18, 2025

I appreciate that Jessica seemed authentic and really wanted to learn about me as whole for the first session!

Verified client, age 25-34

Review shared after session 1 with Jessica

June 4, 2025

I felt she was genuinely concerned about me, and she made me feel relaxed to talk about anything I need to. She LISTENED to me, and I so look forward to our next meeting!

Verified client, age 65+

Review shared after session 1 with Jessica

June 4, 2025

She’s sweet!

Verified client, age 45-54

Review shared after session 1 with Jessica