Optum Therapists in Indiana

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 254 verified therapists in Indiana who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

Indianapolis

Morgan Bryan

(she/her)

Morgan Bryan, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
13 years of experience
Virtual
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.

Lana Bunner

(She)

Lana Bunner, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
In-person
928 Sycamore St...
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

Jim Sanders

Jim Sanders, LMFT - Indiana Therapist at Grow Therapy
Optum
LMFT
45 years of experience
Virtual
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

Frances MacDonald

(she/her)

Frances MacDonald, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
The first step to healing from trauma is looking for the support that can help you or your child do so. The next step is beginning with a professional that has the knowledge and experience to be an ally on the journey towards healing. My journey to social work began after years of struggling with how my trauma has influenced my ability to reach my potential. It was when I found a therapist that believed in me that I began to see my worth. You are capable of so much despite the trauma you have experienced. Therapy is a relationship between clinicians and clients that gives us a safe place to heal. As a person first I have struggled with my trauma and continue to carry its weight. As a therapist I have gained the knowledge and experience to help others while continuing my education in the field of trauma and my own work towards personal growth. Please schedule with me through the Grow Website. If needed we can change the day and time to better accommodate you. My availability is limited due to working full-time as an LCSW and Clinical Trauma Professional while I grow my practice.

Sean Abraham

Sean Abraham, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself hoping that things will improve, but week to week things still aren't changing? I want to help. I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction. I enjoy getting to know the real you, and understanding more about what motivates and encourages you. I think it's important to follow and practice one's passions, and I always like to help encourage people to do what makes them truly happy. When we meet, we will talk about where you are at, where you want to be, and how we can work together to get you there. You deserve mental and emotional wellness just as much as anyone else - so if that sounds like what you need, please reach out to see if I am a good fit for you!

Michael Cooksie

Michael Cooksie, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.

Kimberly Winkel

(she/her)

Kimberly Winkel, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
38 years of experience
Virtual
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Kris Flora

(she/her)

Kris Flora, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

Christopher Christmas

(he/him)

Christopher Christmas, LMHC - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
18 years of experience
Virtual
Did you know that most people don't initially consider counseling to help them with problems? Perhaps you have already spoken with friends, family, co-workers, or a respected religious/spiritual leader in your community. Perhaps those you’ve talked with don’t truly understand your perspective, or maybe they understand you, but they don’t know how to help. I’ve had these kinds of experiences myself over the years, and they led me to seek counseling for my own growth. In doing so, I have reaped the benefits for myself that have also improved my relationships, so I know how powerful it can be. My foundation of caring rests on four pillars; 1) recognizing a person’s worth, 2) honoring their trust, 3) maintaining a non-judgmental posture and 4) valuing curiosity. I have built upon that foundation with formal training as a mental health counselor, years of diverse clinical experiences using evidence-based practices to help people heal and grow, and a finally a PhD. Counseling is both science and art, and I recognize and appreciate both. So whether you are struggling with the challenges of day-to-day living, facing a new season of life, reeling from a significant loss, or have a diagnosable mental health condition, I am here to help on your journey to healing. I specialize in working with men's issues, trauma, anxiety, depression, codependency, sexual addictions, substance use disorders, and integrating spirituality/faith into counseling. I also have a working knowledge of psychopharmacology because many of my clients have been on medications in addition to therapy, but I do not prescribe medications. It takes courage to reach out for help, but it is truly worth it. If you’re ready to take that next step, I’ll be here to join you.

Adria Wilson

(She/her)

Adria Wilson, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
2425 US-41, Eva...
I am a Licensed Clinical Social Worker in Indiana with over 8 years of experience helping individuals navigate life's challenges. I graduated from the University of Southern Indiana with a Master of Social Work degree and utilize evidence-based approaches tailored to your unique needs. I specialize in helping individuals overcome trauma, anxiety, depression, and adjustment disorders. I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma. As your therapist, I look forward to supporting you on your journey towards resilience and healing. Through your therapy process, you will develop the strength and motivation needed to overcome difficulties and find inner peace. My client-centered approach aligns to the needs of all clients. Working from a foundation of compassion and safety, we will face challenging issues and engage in a process of healing.

Danelle King

(she/her)

Danelle King, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
29 years of experience
Virtual
I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provide therapy. I emphasize the importance of honesty and offer non-judgmental input. I create a safe space for my clients to open up without fear of criticism, and I'm straightforward in my approach, offering genuine feedback and guidance that is personalized to your unique circumstance. I am prepared to address problematic behaviors, traumatic events, and specific mental health diagnoses. Outside of my work as a therapist, I am married and have a large, wonderful family with nine children, including three who joined our family through adoption from foster care. I have a deep love for animals and pets, and they bring a lot of joy and balance to my life. My personal experiences have taught me the importance of resilience, connection, and compassion, values I strive to bring into my practice every day.

Cristina Alba

Cristina Alba, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Tracy Rugg

Tracy Rugg, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Dr. Cyntoya Campbell

(she/her)

Dr. Cyntoya Campbell, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Lisa Johnson

(she/her)

Lisa Johnson, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Virtual
I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and every day life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Keri Nuske

Keri Nuske, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
5 years of experience
Virtual
Hi I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping my clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy.

Daniel Parnell

Daniel Parnell, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
20 years of experience
Virtual
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Jennifer Hunt

Jennifer Hunt, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
17 years of experience
Virtual
Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

Laurel Bourgeois

(she/her)

Laurel Bourgeois, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Jamie Scamihorn

Jamie Scamihorn, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

Angela Mathew

(she/her)

Angela Mathew, LMFT - Indiana Therapist at Grow Therapy
Optum
LMFT
28 years of experience
Virtual
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

Amber Kendall

(she/her)

Amber Kendall, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.

Maria Baldridge

(she/her)

Maria Baldridge, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing client throughout Indiana. I have been working as a therapist since 2017 and have been working in health field for longer. I am neurospicy, yogi, dog-mom. I am familiar with chronic health issues and nerdy game culture. I love working with college students, young adult, teens and the LGBT community

Sierra Lenczycki

(she/her)

Sierra Lenczycki, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
2 years of experience
Virtual
Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance wellness and relationships.

Su Roth

(she/her)

Su Roth, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.

Pei-Yi Lin, Ph.D.

(she/her)

Pei-Yi Lin, Ph.D., LP - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LP
30 years of experience
Virtual
Hi! I'm a bilingual Licensed Psychologist (Mandarin & English) based in Indiana, with over 20 years of experience in the field. I earned my PhD from the University of Kentucky and have dedicated my career to helping individuals overcome challenges and achieve personal growth. My practice focuses on supporting those who are dealing with trauma, PTSD, depression, anxiety, experiences of oppression, and low self-esteem. I believe in creating a safe, non-judgmental space where clients can explore their experiences and work through their struggles. Using evidence-based therapeutic approaches, I tailor my interventions to meet each person's unique needs, drawing from my expertise in both Western and Eastern perspectives. My goal is to empower my clients, helping them develop resilience, gain insight, and build the skills they need to become the best versions of themselves. Whether you’re facing a difficult life transition or looking to heal from past wounds, I am here to support you on your journey.

Tara Degunya

(she/her)

Tara Degunya, LMHC - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
15 years of experience
Virtual
In-person
2422 Lake Avenu...
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to the military, sexual trauma, and stressful events that happen in childhood. I am here to assist you in learning about yourself, your coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and stop feeling stuck.

Jarrett Langfitt

(he/him)

Jarrett Langfitt, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Other Drug Counselor (CADC) with years of experience in helping individuals overcome mental health and substance use challenges. During my career, I have partnered with clients in community mental health, academic medical center, and private practice settings as they strive to reach their full potential. In addition to my clinical practice, I am a faculty member at the City Colleges of Chicago, where I teaches courses in the Addiction Studies program. I hold a Master of Arts in Social Service Administration from the University of Chicago. When not managing his professional obligations, Jarrett can often be found reading, cooking, or spending time with his spouse and two cats.

Lisa Toth

Lisa Toth, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with 5 years of experience working in community mental health and I also worked at a private practice. I work with individuals who struggle with issues such as anxiety, depression, bipolar, and trauma. I also deal with faith based related issues and spirituality. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I also offer phone sessions if you are not comfortable with video.

Jessica Whited

(she/her)

Jessica Whited, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
In-person
2200 Peacock Rd...
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 10 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Stellar Health - Estella Ngoie

(she/her)

Stellar Health - Estella Ngoie, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whatever needs and goals are specific to you. I have been working as a mental health counselor for over ten years, and my favorite part of the job is seeing the resilience and transformation process with each of my clients. I have experience working with individuals of all ages, families, and couples with a variety of concerns including anxiety, addiction, depression, relationship concerns, and trauma. I am an LMHC that specializes in treating trauma and I'm passionate about working with my clients to find the healing that they have been wanting. I also value being a therapist that is a BIPOC individual, and welcome my clients to bring their cultural concerns and racial trauma to work through in sessions.

Rachel Richard

(she/her)

Rachel Richard, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
27 years of experience
Virtual
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hollie Shigley

Hollie Shigley, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.

Kevin Minnick

Kevin Minnick, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
35 years of experience
Virtual
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in the criminal justice system. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!

Melissa Mendez

Melissa Mendez, LMFT - Indiana Therapist at Grow Therapy
Optum
LMFT
12 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Wendy Taylor

(she/her)

Wendy Taylor, LMFT - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LMFT
22 years of experience
Virtual
Welcome, Illinois and Indiana residents. I've been a licensed mental health therapist for 20+ years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today. I help clients in a number of areas including those struggling with anxiety, depression, LGBTQIA+ issues, trauma and PTSD, grief, life transitions, parenting concerns, self-esteem, self-harming behaviors, body image issues, and women's issues. My favorite part of being a therapist is when clients have that "aha" moment -- that new discovery about a particular belief or behavior that has held them back. Once that moment shows up there is space for new growth to take root.

Stephen Johnson

(he/him)

Stephen Johnson, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual
I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

Tre King

(he/him)

Tre King, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Haley Milholland

(she/her)

Haley Milholland, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
In-person
818 East Main S...
Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual therapy could be the perfect fit for you. I offer a flexible schedule to help you navigate your therapeutic journey. I specialize in working with persons with anxiety, depression, PTSD, and substance misuse/abuse. I have over 5 years experience working therapeutically with persons struggling with anxiety, depression, and PTSD. I am passionate about helping you find a way to navigate your symptoms and live a happier healthier life. Schedule with me today so we can get started.

Melody Wilson

(she/her)

Melody Wilson, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

Courtney Markland

Courtney Markland, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Want to schedule a free 15-minute consultation before you commit to therapy? Go to rosemarkcounseling.sessionshealth.com! If you're feeling overwhelmed, stuck, or weighed down by past experiences, you’re not alone. Many of my clients struggle with anxiety, self-doubt, and the lingering effects of childhood trauma or difficult relationships. You might feel like you’re constantly trying to meet everyone’s expectations, walking on eggshells, or wondering why you can’t just "let things go." If this sounds familiar, I’m here to help. I specialize in working with adults who are highly sensitive, people-pleasers, or carrying the weight of past wounds that still feel present. My approach is warm, supportive, and trauma-focused, blending EMDR, CPT, CBT, and DBT strategies to help you gently process difficult experiences, break free from unhelpful patterns, and develop tools to feel more grounded and in control of your life. Together, we’ll create a space where you feel safe to explore, heal, and move forward with confidence.

Taylor Blackford

(she/they)

Taylor Blackford, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

Debbie Marin

(she/her)

Debbie Marin, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 years. My goal has always been to provide my clients with supportive non bias/judgement free environment to work on developing strength based and client center focused goals! I have made it my mission in life to help each and every client become the best version of themselves they possibly can be! I am over the moon about the results I have seen over the years with my clients. I hope to continue helping everyone I work with to find their path to happiness healing and security through our time together!

Tiffany Seekri

(she/her)

Tiffany Seekri, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
10 years of experience
Virtual
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providing comprehensive therapeutic support to individuals, families, couples, children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, PTSD, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

Leo Bowman

(he/they)

Leo Bowman, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Marissa Hancock

(she/her)

Marissa Hancock, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
In-person
3413 Paoli Pike...
Hello, My name is Marissa Hancock. I'm going to tell you a little bit about my background as I know choosing a counselor can be daunting. I am a Licensed Mental Health Counselor (LMHC). I have an undergraduate degree in psychology from Indiana University and a master's degree in counseling psychology from the University of Louisville. I have served over the years an ethnically and culturally diverse population. I work with all ages in private practice regarding many different concerns anything from: severe mental illness, complex trauma, PTSD, struggling with life changes or direction, family related distress, Parenting and developmental concerns, and couples counseling to name a few. Over the past 10 years I have worked with students (K-12) in a school setting as well, tackling again many different concerns such as: ADHD, Autism, mood disorders, family concerns, bullying, LGBTQ+, depression, anxiety, and more. I practice trauma informed care in everything I do, as my background is in trauma treatment specifically. I am comfortable working with dual-diagnosis or co-occurring disorders. I approach each and every client with dignity and respect. I am easy to talk to always with the goal to create a safe and non-judging environment. I want to meet clients where they are at presently and work at a pace that is comfortable for them towards their desired conclusion or goal(s). I know that trusting a stranger with your biggest struggles is a difficult thing to do. I firmly believe that a good relationship (therapeutic alliance) between the counselor and client is essential for a successful outcome. I work very hard to respect these truths and provide the help that is needed in a very authentic and genuine way.

Emily Clark

(she/her)

Emily Clark, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker located in Indianapolis, Indiana. I have 9 years of experience working with pre-teens, teens, young adults, and families. I work with pre-teens/teens (ages 10-18) as well as young adults ages (18-25). I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.

Becka Oberle

(she/her)

Becka Oberle, LCSW - Indiana Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but also engage person to person allowing my clients to feel more comfortable while still creating a therapeutic relationship and environment. I am goal focused and like to always I provide actions and tools for my clients so they are making continuous growth. I have used many tools in my career knowing not everyone connects in the same way and thinking outside the box is vital. In my career 3 of my dogs have worked with me as trained therapy dogs and one of my horses worked with me doing equine therapy. I look at each person as an individual and use their strengths and talents to help them learn to express and walk through life's struggles. I find not everyone is most comfortable with talking or writing so will encourage a client to use a drawing journal to express feelings when that is something they enjoy and feel more confident in using. I am a christian based counselor and will, at client request, use a faith based approach that can add an added support for the client. I am so blessed to have had this as my career and have worked with clients of all ages starting my career on the cancer center a Riley hospital for Children, moving to a locked unit with juvenile offenders ages 5-11, equine assisted therapy for at risk teens, to working with seniors in long term care or living at home. I am now doing my work from home making the progression as people have been given this as a source of support and allowing them to get help from home.

Paul Runyan

Paul Runyan, LMHC - Indiana Therapist at Grow Therapy
Optum
LMHC
18 years of experience
Virtual
In-person
4689 Turfway Ct...
Paul is a licensed mental health therapist with the State of Indiana (Lic# 39004665A). He has been practicing for 15 years. Paul specializes in trauma, men's issues, anxiety, bipolar disorders, schizophrenia, BPD, and depression. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband, and father of 4 grown children, and has 4 grandchildren. He uses a variety of approaches CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.

Sarah Audu

Sarah Audu, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
5 years of experience
Virtual
Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for five years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.

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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.