Often rebooked
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
The first session is extremely important, this is your opportunity to become familiar with my therapeutic orientation. I will explore with you the challenges you're facing. Together we work to identify your goal and a treatment plan that suits your needs.
My approach is a holistic blend of different approaches and I tailor the treatment plans according to the client's needs. Specifically, I've utilized Cognitive, Behavioral, Humanistic, Solution Focused and Health/Wellness.
The clients I typically work with have concerns related to Anxiety, Depression, Relationship/Interpersonal Conflict, Self-Esteem, Women's Issues, Stress Management
Women, Anxiety, Depression, Self Esteem, Health/Wellness, Self-Worth, Relationship conflict
Other specialties
I identify as
6 ratings with written reviews
June 15, 2026
Michelle has been a light in a place of darkness I was starting to believe was home. She has allowed me to get to know myself and empowed me with how to share that with others. I feel safe being honest and sharing with her. She challenges you in a way that you can't see where she is taking you until you arrive and it is so clear. She is relatable and very professional. I get to understand and love myself differently because of our sessions. That is priceless for me! Thank you Michelle!
April 17, 2026
Michelle is a wonderful therapist. She's warm and challenges thinking patterns that you didn't even make note of yourself. She provides resources directly applicable to your situation and is always encouraging and empowering. During her sessions, you can tell that she genuinely wants you to succeed and have confidence in yourself.
July 16, 2025
Thank you so much michelle! Very thorough and helpful to find my needs!