Self Esteem Therapists in Illinois

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 342 verified therapists in Illinois who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

Chicago

Availability updated: 8/10/2025

Wayne Lyons, LCSW - Illinois Therapist at Grow Therapy

Wayne Lyons

LCSW, 6 years of experience

Empowering
Authentic
Open-minded

Specialties

Self Esteem
Child or Adolescent
Depression
+10
I am originally from Florida and the Valedictorian of my high school who graduated and played football for Stanford University and The University of Michigan. After creating a nonprofit called Empire For The Youth, I have developed a curriculum for building wholistic life success and have worked in over 20 different schools throughout the united states. I work with all youth from ages 8-80 in helping them identify their life purpose and motivation for why they wake up and live every day. I help to mold daily habits to keep my clients living life full of HOPE...Having Only Positive Energy!
Virtual
Next available on
Hannah Noel, LCSW - Illinois Therapist at Grow Therapy

Hannah Noel

LCSW, 9 years of experience

Frequently rebooked

Warm
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 9 years of experience. My approach utilizes a combination of different therapeutic interventions tailored to each client’s need. I am versed in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Therapy, and several other modalities. I believe that holding myself accountable for continuing education on new treatment methods and interventions allows me to provide a versatile and informed care.
Virtual
Next available on
Tijen Dyson, LCSW - Illinois Therapist at Grow Therapy

Tijen Dyson

LCSW, 16 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+3
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in your life. In therapy, we'll draw on your strengths, goals and desires to support you in integrating all parts of yourself so you can feel like the complete being you are. Engaging in therapy is courageous and I commend you for taking this step. I believe that this is a partnership and I'm here to support you in your goals and offer tools that you can practice and draw from to manage and reduce your stress, anxiety, overwhelm and depression. I'm looking forward to partnering with you on your wellness journey.
Virtual
Next available on
Joe Proctor, LP - Illinois Therapist at Grow Therapy

Joe Proctor

LP, 27 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anger Management
+9
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life
Virtual
Next available on
Rick Melton, LCSW - Illinois Therapist at Grow Therapy

Rick Melton

LCSW, 20 years of experience

Warm
Humorous
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.
Virtual
Next available on
Shannon Aldridge, LCSW - Illinois Therapist at Grow Therapy

Shannon Aldridge

LCSW, 18 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.
Virtual
Next available on
Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy

Sarah Langlois

LCSW, 8 years of experience

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Bipolar Disorder
Trauma and PTSD
+9
Grounded. Compassionate. Solution-focused. As both a veteran and a therapist, I offer a unique blend of lived experience and clinical expertise. I specialize in helping women heal from the lasting impacts of trauma and break free from anxiety—whether it shows up as constant worry, panic attacks, social anxiety, or specific phobias. My approach is whole-person and solution-focused, integrating mind, body, and spirit. I often weave in nature-based practices, walking or running therapy, and wellness conversations to help clients find clarity, calm, and resilience. I’ve seen how movement, connection with animals, and time outdoors can powerfully shift mood and perspective—especially when life feels overwhelming. Clinically, I draw from a strong toolkit: Cognitive Behavioral Therapy (CBT) and Exposure Therapy to challenge fear at its core. Internal Family Systems (IFS) to deepen self-understanding and heal wounded parts. Dialectical Behavior Therapy (DBT) to build emotional regulation and coping skills. Mindfulness to anchor the mind in the present moment. All grounded in a solution-focused lens so clients leave each session with clear, actionable steps forward. I provide a warm, nonjudgmental space where clients can show up exactly as they are. My goal is for them to walk away feeling understood, empowered, and equipped with the tools to move forward—with confidence, strength, and a renewed sense of self. If you have clients navigating trauma, anxiety, or major life transitions—and who value a holistic, action-oriented approach—I would be honored to support them in their healing journey.
Virtual
Next available on
Dr. Maria Escobar, LCSW - Illinois Therapist at Grow Therapy

Dr. Maria Escobar

LCSW, 10 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Anger Management
Coping Skills
+10
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.
Virtual
Offers in-person in Gurnee, IL - Accepting clients in IL
Next available on
Danielle Oehme, LCPC - Illinois Therapist at Grow Therapy

Danielle Oehme

LCPC, 12 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+5
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.
Virtual
Next available on
Dalton Williams, LCPC - Illinois Therapist at Grow Therapy

Dalton Williams

LCPC, 5 years of experience

Specialties

Self Esteem
Child or Adolescent
Couples Counseling
+10
Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.
Virtual
Next available on
Vanessa Martinez, LCPC - Illinois Therapist at Grow Therapy

Vanessa Martinez

LCPC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.
Virtual
Next available on
Elizabeth Newman, LCPC - Illinois Therapist at Grow Therapy

Elizabeth Newman

LCPC, 7 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.
Virtual
Next available on
Sofia Newaz, LCPC - Illinois Therapist at Grow Therapy

Sofia Newaz

LCPC, 6 years of experience

Open-minded
Warm

Specialties

Self Esteem
Depression
Peer Relationships
+9
My goal is to create an environment where clients feel supported facing whatever is bringing them in to therapy. I am dedicated to creating an open-minded and non-judgmental space where laughing, crying, and venting are all things perfectly welcome during sessions. I will put in my best effort to meet you where you are at. I believe that you have the power and strength to grow and change from within, and the goal during sessions would be to provide the client with the tools they need to get them there.
Virtual
Next available on
Kate Hoffower, LCPC - Illinois Therapist at Grow Therapy

Kate Hoffower

LCPC, 20 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Self Esteem
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I practice from a strengths-based, solution-focused perspective and will help you develop the insight and skills you need to achieve your goals. Also, apologies in advance for the random cameo by Eclipse, my supportive therapy cat.
Virtual
Offers in-person in Ottawa, IL - Accepting clients in IL
Next available on
Marguerite Martino, LCPC - Illinois Therapist at Grow Therapy

Marguerite Martino

LCPC, 23 years of experience

Warm
Authentic
Intelligent

Specialties

Self Esteem
Trauma and PTSD
ADHD
+11
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challenging individual experiences, pain and illnesses, trauma, and attachment injuries that move us off our centers and cause symptoms of depression, anxiety, and dysfunctional defensive behaviors. My goal is to create a setting where my client feels safe and supported, and therefore able to re-examine the patterns that form our thoughts, feelings, and behaviors. Together, as a collaboration, we can take the fascinating journey and reach for full potential, coherence, and health
Virtual
Next available on
Wendy Gilchrist, LCPC - Illinois Therapist at Grow Therapy

Wendy Gilchrist

LCPC, 25 years of experience

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
Virtual
Next available on
Chelsie Scoggin-Chang, LCPC - Illinois Therapist at Grow Therapy

Chelsie Scoggin-Chang

LCPC, 19 years of experience

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking the brave first steps toward taking care of yourself. I believe in the value and worth of the person and that we all possess strengths to help us in the journey of life. If you have been feeling stuck, we can work together to uncover what is holding you back and help you to develop the tools that will move you forward. A key component to beginning this process is to find someone who can put you at ease. I have been told I am easy to talk to and make providing a safe, comfortable, non-judgmental, and empathetic environment a top priority. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Reciprocal Alcohol and Other Drug Counselor (CRADC) in the state of Illinois. I have been in the field for close to 20 years and have been in private practice for 10. I specialize in helping people recover from anxiety, depression, and substance use disorders. I utilize a collaborative, whole-person approach that values the relationship between therapist and client and sees the client as the expert. This is your story! I’m just walking through it with you, and I’m honored you chose me!
Virtual
Offers in-person in Inverness, IL - Accepting clients in IL
Next available on
Felicia Muhammad, LCPC - Illinois Therapist at Grow Therapy

Felicia Muhammad

LCPC, 11 years of experience

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+7
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
Virtual
Next available on
Lisa D. Vinson, LCPC - Illinois Therapist at Grow Therapy

Lisa D. Vinson

LCPC, 14 years of experience

Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Life Transitions
+4
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.
Virtual
Next available on
Emily Slominski, LCSW - Illinois Therapist at Grow Therapy

Emily Slominski

LCSW, 6 years of experience

Frequently rebooked

Authentic
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for 6 years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.
Virtual
Next available on
Brian Kelley, LCPC - Illinois Therapist at Grow Therapy

Brian Kelley

LCPC, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+9
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest things an individual can do, and therapy is one of the greatest gifts we can give to ourselves! I am committed to supporting individuals through active listening, compassionate guidance, and the use of evidence based practices like Cognitive Behavior Therapy.
Virtual
Offers in-person in Evergreen Park, IL - Accepting clients in IL
Next available on
Katie Saraga, LCSW - Illinois Therapist at Grow Therapy

Katie Saraga

LCSW, 1 years of experience

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I began my career in behavioral therapy, before pursuing my master's in social work. Academically I specialized in lifespan development and disability advocacy. I have had experience working in home, clinic, school, government, and hospital settings. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request!
Virtual
Next available on
Regina Freeman, LCSW - Illinois Therapist at Grow Therapy

Regina Freeman

LCSW, 25 years of experience

Authentic
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.
Virtual
Next available on
Monika Breidenbach, LCPC - Illinois Therapist at Grow Therapy

Monika Breidenbach

LCPC, 9 years of experience

Solution oriented
Challenging
Direct

Specialties

Self Esteem
Anxiety
Life Transitions
+9
If your mind is racing, or you're feeling stuck in panic or overthinking — don’t stay in that alone. I help people slow down, calm their nervous system, and think clearly again, even when everything feels like too much. We don’t have to fix everything in one conversation. Calm support can help your body shift out of that fight-or-flight mode. You don’t have to figure it out by yourself. I’ll sit with you through it. Bbook a spot and let’s get you grounded today. I’m a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitions, as well as stress, burnout, low self-esteem, and tough emotions like anger. My approach is practical, brain-based, and grounded in compassion.
Virtual
Next available on
Amber Konopa, LCPC - Illinois Therapist at Grow Therapy

Amber Konopa

LCPC, 22 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Addiction
First Responders/Healthcare Workers
+10
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of experience as a professional counselor, I've had the privilege of guiding individuals, children to older adult population, through diverse life challenges. My journey as a therapist has taught me that growth and healing are possible at any age. I'm dedicated to providing a safe and supportive space where you can explore your concerns and develop the tools you need to thrive. I’m not a ‘sit and nod’ therapist, I enjoy a dynamic approach with my clients. I believe in a holistic, client-centered approach that blends traditional therapy with innovative strategies. My passion lies in empowering individuals to discover their strengths and create meaningful change. I understand that each person is unique, and I tailor my approach to meet your specific needs. My practice is grounded in the belief that true healing comes from discovering your authentic self. I believe that an over reliance on labels can be a source of stress and limit personal growth. I focus on helping you unhook from those external definitions and embrace the present, allowing you to live more freely and authentically.
Virtual
Next available on
Shelena Clay, LCPC - Illinois Therapist at Grow Therapy

Shelena Clay

LCPC, 10 years of experience

Direct
Authentic
Open-minded

Specialties

Self Esteem
Coping Skills
Depression
+4
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 4 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.
Virtual
Next available on
Beth Rosenberg, LCSW - Illinois Therapist at Grow Therapy

Beth Rosenberg

LCSW, 20 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. My style is warm, collaborative, and clear. I specialize in supporting clients who are ready to explore the deeper “why” behind their struggles while also building practical tools for change. Whether you're dealing with anxiety, conflict in close relationships, self-doubt, or life transitions, I offer a space where you can slow down, feel supported, and begin to move forward. My work is guided by deep respect for each client’s unique story, pace, and goals.
Virtual
Next available on
LaTasha Merkerson-Miller, LCPC - Illinois Therapist at Grow Therapy

LaTasha Merkerson-Miller

LCPC, 5 years of experience

Specialties

Self Esteem
Coping Skills
Trauma and PTSD
"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.
Virtual
Next available on
Adriana Franco, LCSW - Illinois Therapist at Grow Therapy

Adriana Franco

LCSW, 20 years of experience

Warm
Challenging

Specialties

Self Esteem
Anxiety
Life Transitions
+6
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have the honor, and privilege, of providing mental health services to young adults, and adults and provide counseling for a wide range of concerns including, anxiety, depression, substance misuse, processing addictions, anger, relationship difficulties, and life transitions. My counseling style focuses primarily on empowering clients to lead better lives, and in so doing, treat them with respect and dignity in a safe, supportive, encouraging, and warm space. My role as a therapist is to guide, advocate, advise, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives. I strive to establish rapport through understanding, honesty, and positive regard toward the individual while applying person-centered, person-in-environment theoretical orientations, and motivational interviewing. I use an integrated approach, based on the client’s needs through the course of therapy, established on client-therapist collaborative treatment plan development. This plan might integrate a combination of cognitive-behavioral therapy, mindfulness, meditation skills, dialectical behavioral therapy, and acceptance commitment therapy, grounded on the client’s preferences and needs.
Virtual
Next available on
Danielle Farmer, LCPC - Illinois Therapist at Grow Therapy

Danielle Farmer

LCPC, 4 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Eating Disorders
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
Virtual
Next available on
Jeri Howell, LCPC - Illinois Therapist at Grow Therapy

Jeri Howell

LCPC, 27 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.
Virtual
Offers in-person in Mount Sterling, IL - Accepting clients in IL
Next available on
Angelo Georgacopoulos, LCPC - Illinois Therapist at Grow Therapy

Angelo Georgacopoulos

LCPC, 15 years of experience

Has intro video

Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth their strengths and navigate through life’s challenges. Specializing in managing stress and anxiety, addressing family conflicts, enhancing relationship dynamics, boosting self-esteem, and navigating career transitions, I also offer comprehensive couples therapy. Licensed in Illinois, I embrace working with clients from diverse backgrounds, firmly believing in the inherent resilience and courage that each person possesses. Taking the first steps towards a happier, more fulfilling life is a commendable act of bravery, and I am here to support you every step of the way. Together, we will cultivate a trusting and warm environment where you can freely explore your thoughts and feelings without fear of judgment. My aim is to empower you, helping you feel confident and secure in your decisions as you unlock the potential that lies within. Let’s collaborate to craft the life you envision for yourself. Reach out today, and let’s start your journey toward healing, growth, and enduring change.
Virtual
Next available on
Kate Hindle, LCSW - Illinois Therapist at Grow Therapy

Kate Hindle

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Life Transitions
Mood Disorders
+9
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
Virtual
Next available on
Jeffrey caldcleugh, LCSW - Illinois Therapist at Grow Therapy

Jeffrey caldcleugh

LCSW, 7 years of experience

Open-minded
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+8
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
Virtual
Next available on
Heather Lemke, LCPC - Illinois Therapist at Grow Therapy

Heather Lemke

LCPC, 16 years of experience

Specialties

Self Esteem
Coping Skills
Family Conflict
+10
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have worked as a crisis intervention counselor with teens, and, more recently, I have been working in private practice with teens and adults from various backgrounds since 2017. I earned my Bachelor's degree in Psychology from the University of Missouri - Columbia (a.k.a. Mizzou - Go Tigers!). After graduating, I then earned my Master's degree in Clinical Counseling from Concordia University - Chicago. From there, I started working with people to help them make the changes needed to improve their lives - and I have never looked back! I truly enjoy what I get to do each day for a living and would feel privileged and honored to have the opportunity to work with you to improve your mental and emotional wellness! Whether seeking therapy for the first time or continuing your journey towards improved mental health, I aim to provide a safe, non-judgmental space to support you as you work on your personal goals. MY goal is to cater your therapy experience to what you need, focusing on where you are at in your life and where you ultimately want to be. Using an eclectic blend of treatment methods (including CBT and person-centered among others), I focus on compassionate and empathic care designed with your needs in mind. Whether wanting to develop coping strategies for mental health concerns like depression and anxiety, to learn how to manage stress well, or to forge a deeper understanding of how and why life's experiences impact day-to-day functioning, my hope is to collaborate with you every step of the way to reach whatever goal(s) you may have.
Virtual
Next available on
Karen Dolbee, LCSW - Illinois Therapist at Grow Therapy

Karen Dolbee

LCSW, 20 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups and downs of life. I will meet you where you are at with a non-judgemental and curious attitude. Together we will explore and examine what you are experiencing currently and what you would like your future to look like and then we will be on our way!
Virtual
Next available on
Douglas McCullough, LCPC - Illinois Therapist at Grow Therapy

Douglas McCullough

LCPC, 8 years of experience

Humorous
Challenging
Authentic

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respected. You want someone on your side to help you in your life journey. You are always my priority. Research tells us that the top predictor of excellent clinical outcomes is therapeutic rapport. That means that a great clinical relationship with your therapist is more important than any particular treatment theory. I have experience with adult clients across a wide range of racial, ethnic, gender and socioeconomic spectrums, and have demonstrated the ability to make every client feel heard and understood on their terms. Mixing evidence-based methods and humor, we will address your priorities in a manner to help you make progress and help you to enjoy the journey. In my practice, we fight. I want to help you become a mental health warrior.
Virtual
Next available on
Dr. Susan Cain, LCSW - Illinois Therapist at Grow Therapy

Dr. Susan Cain

LCSW, 30 years of experience

Solution oriented
Warm
Empowering

Specialties

Self Esteem
Career Counseling
Couples Counseling
+4
Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy with me can offer a space to breathe, reflect, and begin again—with support that’s steady and skillful. As a licensed therapist with experience in both therapeutic and corporate coaching settings, I specialize in helping individuals and couples move from feeling overwhelmed to empowered. Here’s how I support my clients: 1. Finding Relief from Stress and Anxiety If you’re feeling stuck, overwhelmed, or uncertain, you’re not alone. Together, we’ll make sense of what you’re experiencing and create practical strategies that bring calm, clarity, and hope. 2. Making Sense of Work Struggles With years of corporate experience in leadership and coaching, I am here to support your challenges at work. Whether you’re facing burnout, a job change, or workplace tension, I help you unpack what’s going on, clarify your values, and move forward with purpose and confidence. 3. Strengthening Relationships I support couples who want to reconnect, communicate more effectively, or heal after difficult moments. Using proven tools and a warm, nonjudgmental approach, I help partners grow closer and stronger. For years, I’ve had the privilege of supporting individuals and couples through some of life’s most difficult and defining moments. Clients often share how seen, safe, and empowered they feel in our work together. That’s not by accident—it’s the result of deep clinical training, years of lived experience, and a wholehearted commitment to each person’s growth. My approach is warm, grounded, and practical. Together, we’ll work at your pace to uncover clarity, build resilience, and take meaningful steps forward. I offer flexible appointment times—including daytime, evening, and weekend availability. Finding the right therapeutic fit matters. If you’re ready to begin, I’d be honored to be part of your journey—on your terms, at your pace.
Virtual
Next available on
Merek Poto, LCSW - Illinois Therapist at Grow Therapy

Merek Poto

LCSW, 5 years of experience

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves through Solution Focused Brief Therapy. Combining my lived and professional experience, I specialize in working with LGBTQ adults to address needs specific to our community, especially those of transgender experience. Further, I myself am an individual who has detransitioned and I extend services to those who have as well. I understand what it's like to go through transition and go back, and I want to ensure my clients get thorough care, transitioning or detransitioning. Of course, I work with people who are inside and outside the LGBTQ community, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. Regardless of what brings you to therapy, I have a wide range of resources available to all my clients for extra support. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.
Virtual
Next available on
Brandon Silverman, LCPC - Illinois Therapist at Grow Therapy

Brandon Silverman

LCPC, 10 years of experience

Open-minded
Direct
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.
Virtual
Next available on
Alexandria Henson, LCPC - Illinois Therapist at Grow Therapy

Alexandria Henson

LCPC, 7 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 7+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself.
Virtual
Next available on
Julie Field, LCPC - Illinois Therapist at Grow Therapy

Julie Field

LCPC, 21 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed most of the day? Are you struggling to keep up with your relationships, work and health? Do negative and anxious thoughts fill your mind making it impossible to feel hopeful, relaxed or happy? If these are some feelings you can relate to, I can offer you support. Together, we can work through uncovering unresolved issues, identifying and changing negative thoughts and beliefs, helping you to meet your goals for therapy and learning healthy ways of coping and communicating during difficult situations. As your therapist, I will be nurturing, caring, and genuine. I believe in providing my clients with a warm, non-judgmental environment and a safe place to explore their challenges. I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have over 20 years of experience working in the mental health field with Adults (18 & over). I obtained a B.A degree from Northeastern Illinois University and a M.A. degree in Professional Counseling from Argosy University. Some of my specialty areas include Mood and Anxiety disorders, Low self-esteem, Drug & Alcohol Addiction, Anger management, Domestic Violence, Grief, Communication issues etc. I have enjoyed working with clients in a variety of settings including; Private Practice, Psychiatric units, Hospital ERs, Halfway Houses, Crisis Centers, Domestic Violence Shelters and Correctional Centers.
Virtual
Next available on
Joy Watkins, LCSW - Illinois Therapist at Grow Therapy

Joy Watkins

LCSW, 22 years of experience

Warm
Empowering
Humorous

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+10
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.
Virtual
Next available on
Jamie Smith, LCSW - Illinois Therapist at Grow Therapy

Jamie Smith

LCSW, 11 years of experience

Warm
Authentic

Specialties

Self Esteem
Depression
LGBTQ
+3
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.
Virtual
Next available on
Joanie Paradis, LCSW - Illinois Therapist at Grow Therapy

Joanie Paradis

LCSW, 10 years of experience

Intelligent
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Grief
+10
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
Virtual
Next available on
Robert D Jaskula, LCSW - Illinois Therapist at Grow Therapy

Robert D Jaskula

LCSW, 30 years of experience

Intelligent
Warm
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+5
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.
Virtual
Next available on
Jocelyn Acoff, LCPC - Illinois Therapist at Grow Therapy

Jocelyn Acoff

LCPC, 13 years of experience

Authentic
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+5
Hey, I'm Jocelyn. Are you struggling with accomplishing your life goals or feeling stuck? I offer confidential individual psychotherapy sessions to adult, young adults, and teens 13 or older who are struggling with anxiety, depression, psychotic mental health diagnoses, grief and many other life issues. I have been in the mental health field for over 10 years. Private practice for 3 years. I've worked with clients in residential, corrections, rehabilitation, and community mental health. I have helped clients reconnect with themselves and improve their coping skills. I also enjoy helping clients access needed resources. Therapy has helped me during a difficult time in my life as well. Being a mental health therapist is more than a profession to me, it's a passion. I offer evening and some weekend appointments because I understand life can be busy. Let's make some changes together!!
Virtual
Next available on
Daniel Essenpreis, LCSW - Illinois Therapist at Grow Therapy

Daniel Essenpreis

LCSW, 7 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I focus on issues such as anxiety, depression, adolescents/teens, behavioral issues, stress, coping skills, life transitions, mood disorders, relationship issues, school issues, self esteem, self-harm, spirituality, trauma and thought disorders. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space. I believe in meeting clients where they are at; your goals for therapy are my goals. Whether you're dealing with severe trauma, anxiety, depression or whatever life throws at you, I am here to help.
Virtual
Next available on
Lisa Feldmann/Koegler, LCPC - Illinois Therapist at Grow Therapy

Lisa Feldmann/Koegler

LCPC, 23 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Addiction
Family Conflict
+8
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or just life fulfillment? Would you like a more kind and loving relationship with yourself? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationship and other areas of life. My name is Lisa and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat the patterns stemming from addictions and family dysfunction. This can impact relationships as well as how we see ourselves throughout life. I have a Masters of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal survival skills" that have evolved into self defeating life patterns.
Virtual
Next available on
Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Gina Grigas

LCPC, 10 years of experience

Frequently rebooked

Empowering
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.
Virtual
Next available on

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.