Cigna Therapists in Illinois

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 401 verified therapists in Illinois who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Chicago

Availability updated: 2/26/2026

Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.
VirtualOffers in-person in Glen Ellyn, IL - Accepting clients in ILAvailable
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Empowering
Challenging
Humorous

Specialties

Addiction
Depression
Mood Disorders
+3
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.
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Empowering

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+10
Flexibility, welcoming / safe space, non-judgmental, and compassionate are some of the values I bring to the counseling sessions. I hold a doctoral degree in counseling with specializations in clinical mental health and clinical rehabilitation counseling. I am a Certified Rehabilitation Counselor (CRC) and a Post Doctoral degree in Stress and Trauma. If you feel you are stuck in life and want to make changes in your life, career or future planning, I'm here for you.
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New to Grow

Specialties

Autism
Eating Disorders
LGBTQ
+10
I am a board-certified therapist in Arizona and Illinois with over 8 years of experience in the mental health field. I have had the privilege of working in a variety of settings, supporting individuals from diverse backgrounds and life experiences. These experiences have shaped my approach to therapy, which honors the unique reasons each client has for beginning their therapeutic journey. My work is grounded in openness, empathy, and respect for your individual experience. I strive to create an environment where you can show up as you are, feel genuinely supported, and begin to make sense of what you are carrying. My role is to offer both compassionate presence and practical guidance as you move toward the changes that matter most to you. I view therapy as a shared process built on trust and collaboration. Together, we will identify your goals, strengthen helpful skills, and deepen insight in ways that feel meaningful and sustainable. I am committed to adapting our work to fit you, not the other way around.
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Warm

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
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Authentic
Humorous

Specialties

ADHD
Anger Management
Anxiety
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
VirtualOffers in-person in Rockford, IL - Accepting clients in ILAvailable
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
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Open-minded
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.
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Direct
Authentic

Specialties

Addiction
Family Therapy
Trauma and PTSD
+10
I work with people who feel overwhelmed by emotions, stress, or past pain. My role is to listen, understand, and teach you simple, powerful tools from therapies like DBT, CBT, and others. We will work together to help you feel calmer, think more clearly, and build better relationships. The goal is to help you take control and build a life you truly want and value. I believe in your strength to change, and I'm here to guide and support you every step of the way.
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Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 10 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.
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Intelligent
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
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Authentic
Humorous
Direct

Specialties

Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
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Challenging
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
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New to Grow

Specialties

Addiction
Crisis Intervention
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.
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Authentic

Specialties

ADHD
Anxiety
Autism
I am a Licensed Clinical Professional Counselor based in Illinois. My mission is to help individuals in their life journey through a mental health lens addressing social-emotional learning, skill building, and communication. I have many years of experience working with individuals who have neurodevelopmental disorders as well as individuals who have struggles with daily challenges. I have experience working in a variety of roles and settings with individuals and families.
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Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I have supervised master’s-level students working toward their degrees or clinical licenses. I approach therapy with curiosity, openness, and deep respect for each person’s unique story and background. My work is compassionate and individualized, honoring both psychological insight and spiritual depth. Together, we create a space where healing feels both practical and sacred.
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Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+7
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, support, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually.
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Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.
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New to Grow

Specialties

Anxiety
Parenting
Trauma and PTSD
+7
As a trauma-informed therapist and practice owner, I specialize in helping individuals navigate the impact of their trauma, especially family and childhood trauma/abuse, anxiety, and major life adjustments. Therapy is a collaborative partnership and I aim to provide a trusting and safe environment where you feel supported by your clinician. I look forward to meeting you and seeing if we are a good fit for on another.
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Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.
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Direct
Warm

Specialties

Anxiety
Depression
Grief
+8
I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a unique and whole person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
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Warm
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
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Challenging
Empowering

Specialties

ADHD
Depression
Women's Issues
+7
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.
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Authentic
Solution oriented
Warm

Specialties

ADHD
LGBTQ
Parenting
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Eating Disorders
Life Transitions
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
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Often rebooked

Authentic
Open-minded
Empowering

Specialties

Depression
Grief
Women's Issues
+11
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Prior to returning to school for a counseling degree, I worked in the corporate and nonprofit sectors for many years as an editor and writer and I bring that unique perspective and experience to my work with clients. My multicultural background is also an asset in working with diverse populations. I utilize a strengths-based approach when working with clients while creating a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Because I view therapy as a collaborative process, I will be checking in with you throughout our time together to review your initial goals for therapy and to ensure that you continue to feel heard and understood in therapy. It takes courage to seek out counseling. If you are ready take that step, I am here to support, encourage and empower you. I look forward to working with you!
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Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.
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Warm
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+4
I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.
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Often rebooked

Humorous
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
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New to Grow

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)
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Authentic
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressure. My approach is warm, grounded, and collaborative, allowing clients to explore their experiences at a pace that feels comfortable while still working toward meaningful change. Many people come to therapy carrying stress, anxiety, relationship challenges, or past experiences while continuing to manage daily responsibilities. I enjoy helping people make sense of what they are going through, build insight, and reconnect with their strengths. Conversations are honest and thoughtful, with a focus on understanding the whole person rather than just one concern. My goal is to offer steady guidance while respecting each client’s individuality, goals, and values. Therapy becomes a space to reflect, gain clarity, heal, and begin moving forward with greater confidence and emotional balance.
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Intelligent
Authentic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities. I work from a cognitive-behavioral, strength-based model that focuses on identifying personal strengths that can be leveraged into new skills that help to reduce the impact of the stressors in daily living.
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Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center.
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Authentic
Warm
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+9
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life
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Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
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Solution oriented
Authentic
Open-minded

Specialties

Addiction
ADHD
Anxiety
+7
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 19 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted
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Warm
Authentic
Empowering

Specialties

Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
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Solution oriented
Direct

Specialties

Couples Counseling
Family Conflict
Military/Veterans
+6
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experience in corporate America and nearly a decade of military counseling, I bring a diverse and grounded perspective to my practice, allowing me to connect deeply with clients facing a wide range of concerns. I specialize in treating PTSD, combat-related trauma, military family support, work-related stress, and anxiety. One of my unique areas of expertise is cult-related abuse, making me one of the few specialists in this field nationwide. My work has received national recognition, including a feature on the Dr. Phil show. I recently published a clinical book for therapists and clergy on treating survivors of cults and coercive control—an area of care that is often overlooked but deeply needed. I also focus on men’s mental health, executive and leadership counseling, clergy support, and depression treatment. My approach to therapy centers on creating a compassionate, non-judgmental environment where clients feel genuinely heard and understood. I blend Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples, tailoring sessions to each client’s unique goals. My aim is to help clients build resilience, develop clarity, and experience meaningful, lasting change. In my practice, I prioritize strong therapeutic relationships and empowering clients to take the lead in their healing journey. Whether you're navigating trauma, stress, relationship challenges, or personal growth, I’m here to help you chart your course toward a healthier and more fulfilling future.
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Authentic
Humorous

Specialties

Anxiety
Grief
Personality Disorders
+10
My goal is to offer a safe, supportive space where you feel seen, heard, and cared for—exactly as you are. I work with my clients to help them feel successful in this season of life, whatever that may look like for you. I have experience working with a diverse population of clients across all ages and life stages. Whether you are navigating depression, anxiety, grief, or relationship challenges, I believe healing begins with feeling understood and supported. Therapy is not about fixing you—it’s about walking alongside you as you gain insight, strength, and confidence in yourself.
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Open-minded
Direct

Specialties

Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
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Warm
Intelligent
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+15
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, and nervous system regulation. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for 30 years, and have worked in a variety of mental health settings. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 I see all clients via telehealth (self pay & insurance). Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable
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Often rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
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Open-minded
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
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New to Grow

Specialties

Depression
LGBTQ
Trauma and PTSD
+3
My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.
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Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Often rebooked

Warm
Solution oriented
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.
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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.