Cigna Therapists in Illinois

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 492 verified therapists in Illinois who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Chicago

Availability updated: 9/2/2026

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work from Aurora University, and I specialize in helping young adults aged 18-30 manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, making big "adult" decisions, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, quirky/humorous and insightful young adults who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.
VirtualAvailable

New to Grow

Specialties
Codependency
Depression
Emotional Regulation
I’m Tanja L. Brown, LCSW, a compassionate and experienced clinical social worker who believes you deserve a safe, judgment-free space to heal, grow, and be heard. I work with individuals who may be experiencing stress, anxiety, life transitions, relationship challenges, or simply feeling overwhelmed by everything life is asking of them. My approach is warm, practical, and client-centered. Together, we’ll identify what’s getting in the way, build on your strengths, and develop strategies that help you feel more confident, balanced, and in control of your life. You don’t have to navigate life’s challenges alone. Let’s work together toward the life and peace you deserve.
Available

New to Grow

Specialties
Anxiety
Bipolar Disorder
Depression
Thank you for exploring my profile. As a therapist, I see my role as a collaborator on this part of your self growth. I will offer various skills and support along the way, including CBT, DBT, Mindfulness, self reflection and more. My approach is relational and conversational, but not without keeping us focused on your goals. I look forward to working with you and seeing the positive changes you're able to accomplish!
Available

New to Grow

Specialties
Depression
Military/Veterans
Trauma and PTSD
+7
Hello and welcome. I'm a board certified Licensed Clinical Social Worker/Licensed Independent Social Worker. I earned my Master of Social Work from University of Illinois and practiced in the clinical, workplace-embedded, and deployed settings while on active duty for 16 years during the Iraq and Afghanistan conflicts. Much of my experience is in treating first responder and veteran traumatic stress, general life stressors/major life transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. For a couple of years, I got to help Airmen and Soldiers as part of a partial hospitalization and inpatient mental health care team. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, as well as having worked with adults with developmental delays in a residential setting.
VirtualAvailable

New to Grow

Specialties
Anxiety
Health/Medical Issues
Life Transitions
+5
If you look like you 'have it all together' but are secretly exhausted by an anxious, non-stop internal monologue, you are in the right place. I help adults navigate the overwhelming seasons of life; from major transitions like career and relationship shifts, to the daily grind of chronic worry and perfectionism. I believe in an active, collaborative, and tool-forward approach. We will break down your worries and concerns and map out how your mind works in order to build concrete strategies you can use the moment stress hits. I also specialize in supporting individuals who are navigating what makes them different, helping you dismantle internalized pressures so you can live authentically.
Available
Empowering
Intelligent
Warm
Specialties
Anxiety
Depression
Domestic Violence
+4
My name is Alejandra and I am a licensed clinical social worker in the state of Illinois. In 2015, I graduated with a Masters from University of Illinois at Chicago Jane Addams College of Social Work with a clinical focus on children and adolescent mental health. I began my clinical career providing children, adolescents, and families with bilingual evidence based therapy in a community setting. For the past 8 years, I have been providing outpatient therapy to adults and couples in a hospital setting. I am trained and experienced in multiple evidence-based therapies to treat depression, anxiety, and trauma. I also have extensive training in working with individuals who experience violence in their intimate relationships. I am interested in learning about the story that brought you here and working alongside you to help you to make changes that align with your values.
Available

New to Grow

Specialties
Anxiety
Depression
Military/Veterans
+9
Hello, I'm Josh. I am a practicing therapist with the Dept of Veterans Affairs. I specialize in working with veterans and their families toward living better lives. I am a Licensed Clinical Social Worker (LCSW); I earned my master's in clinical social work from the University of Utah, and my undergraduate degree from the University of Iowa. I've been in practice for five years. I am married, I love to play the guitar and piano, I have a cat named Cashmere. I enjoy science, learning, and I believe in living each day as fully as we can. I am excited to see what we can accomplish together!
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+3
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.
VirtualAvailable

New to Grow

Specialties
Anxiety
Codependency
Suicidal Ideation
+3
I’m Dr. Valerie Jenkins, a Licensed Clinical Social Worker dedicated to helping individuals and couples find renewed hope, healing, and growth. With deep experience in treating depression, anxiety, PTSD, grief, infidelity, and suicide prevention, I provide a safe and inclusive space for every client — including those in the LGBTQ+ community.
Available
Open-minded
Warm
Specialties
Anxiety
Depression
Spirituality
+6
Something brought you here. Maybe it is a specific problem that needs solving, or maybe it is a general sense that things could be better. Either way, reaching out takes courage, and you deserve to work with someone who takes that decision seriously. I work with adults navigating anxiety, depression, grief and various types of life transitions. My work is grounded in deep compassion, hope and the belief that every person has inherent worth. My approach is warm, direct, practical and tailored to what you need. For clients who desire it, I integrate Christian principles and faith-based perspectives into our sessions, offering a space where your spiritual journey can be interwoven into your healing and growth. I draw from psychodynamic and mindfulness-based approaches as well as from cognitive behavioral therapy. But honestly, the research is clear: the most important factor in therapy is the relationship between therapist and client. And that is what I seek to prioritize in my work with people. I believe in this work because I have seen what happens when people get the right support. It changes everything. Outside the office I am an outdoor enthusiast, a Bible nerd and a firm believer that rest is productive. I am a licensed clinical psychologist with over 30 years of experience, supporting people through various stages of life. I have worked in a variety of contexts over the course of my career including community mental health, corrections, private practice and the Veterans Administration. Let's meet for a free 15 minute consultation to see if we might be a good team to address your concerns.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Peer Relationships
+7
As a licensed mental health therapist, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused therapy to support clients throughout the therapeutic process. Together we can work toward helping you discover your voice and experience greater freedom on your journey toward healing, wholeness, and wellness. My goal is to create a safe and supportive therapeutic environment where you feel free to process emotions, express yourself openly, and show up authentically. Through empowerment, self-awareness, and accountability, I strive to help you let go of relationships, patterns, and thought processes that will not serve the healed and evolved version of yourself.
Available
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Women's Issues
+5
Welcome! I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease. My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Men's Issues
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community counseling agencies, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
Sometimes it feels like the actual apocalypse is just around the corner. We are bombarded with terrible headline after terrible headline. Inflation is making it harder to pay the bills, let alone have fun, or reach our dreams. With so much going on in the world, it’s no wonder that there are greater rates of anxiety and depression! In the midst of it all, you might be trying to figure out who you are, what you want from life, how to have that honest conversation with your friend, setting boundaries with a parent, whether to switch jobs, learning to be more comfortable in your skin, etc. It’s a lot to manage. I can help. I am a licensed psychologist and consider myself a generalist with a wide variety of clinical interests including issues related to family of origin, self esteem, identity development, issues related to oppression and marginalized identities, depression, anxiety, stress, and interpersonal relationships.
Available
Warm
Authentic
Empowering
Specialties
Depression
First Responders/Healthcare Workers
Health/Medical Issues
+7
I'm Dr. Tara Chambers. I hold three licenses in the State of Illinois and have four degrees in Human Behavior/Clinical Counseling/and Psychology. I would describe myself as naturally solution focused but not always driven for brief therapy. I believe that therapy takes time but whether you have one day a month, one day a week, or only a handful of days a year, any amount of time working on improving your life and your view of yourself is progress. I'm comfortable working on hard topics and thankful for an opportunity to be part of your healing journey.
VirtualOffers in-person in West Frankfort, IL - Accepting clients in ILAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+5
Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.
Available
Direct
Intelligent
Authentic
Specialties
Bipolar Disorder
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
You don’t have to face life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I’m here to help you navigate life’s obstacles with compassion, understanding, and support. My background includes extensive experience in trauma-informed community mental health, where I’ve worked with individuals and groups from diverse backgrounds and at various stages of life. My approach is authentic, collaborative, and strengths-based. Together, we’ll work to build hope, recognize your unique strengths, and develop practical tools to manage anxiety, stress, and difficult emotions. My goal is to help you create meaningful change—shifting unhelpful patterns, finding relief from distress, and moving toward a more balanced and fulfilling life. Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. You’re worth the effort, and I’d be honored to walk alongside you on your journey toward healing and growth.
VirtualAvailable
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
Available

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+6
I’m a warm, down-to-earth therapist who genuinely enjoys getting to know the person behind the symptoms. I work with teens and adults who may be feeling overwhelmed, anxious, stuck, disconnected, or simply not quite like themselves. Sometimes you know exactly what you need help with; other times, you just know something feels off. I’ll meet you wherever you are, without judgment, and we’ll make sense of it together. My style is collaborative, trauma-informed, practical, and compassionate. I want therapy to feel like a place where you can be honest, take a breath, and know that someone is genuinely invested in helping you feel better—not just checking boxes.
Available
Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
Life Transitions
Self Esteem
+10
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
+3
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+12
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+9
Hello! My name is Zetah Young and I am the Owner of Serenity Therapy, PLLC. I provide a safe, non-judgmental, and warm space to help guide you to empower yourself to be more at peace. I’m passionate about working with people who struggle with anxiety, depression, grief, trauma, anger management, life transitions, substance use disorders, and relationship issues. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identifying patterns in your life or relationships that are interfering with your overall wellbeing. We will work together to promote positive self-transformation and to help you understand yourself in a deeper and more meaningful way. I believe in providing a high-quality holistic patient-centered approach to address the behavioral, emotional, and psychosocial health of my clients. I look forward to speaking with you! You can visit my Private Practice website at www.SerenityTherapyPllc.com
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+6
Hello, I’m Fernanda, a Bilingual Licensed Clinical Social Worker. Let’s be honest—life can be hard, and sometimes the struggle feels like a lot to carry on your own. I’ve had the privilege of working with people from different backgrounds who are navigating stress, anxiety, depression, trauma, life changes, and everything in between. Mental health doesn’t look the same for everyone, and therapy shouldn’t either. I don’t believe in a “one-size-fits-all” approach. My goal is to create a space where you can be yourself, feel heard without judgment, and work together to find what truly works for you. You don’t have to have everything figured out before starting therapy. We can start wherever you are.
Available
Specialties
Anxiety
Mood Disorders
Women's Issues
Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Mood Disorders
Spirituality
+3
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.
VirtualAvailable
Warm
Empowering
Holistic
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+3
I am a LCPC, Licensed Clinical Professional Counselor, Certified EMDR Therapist, and Board-certified art therapist. I take a holistic approach in helping each client heal from trauma, face transitions and challenges, build self-esteem, and learn to love themselves and their lives. Through my work with trauma, I understand how childhood experiences can impact everything from our relationships as adults, our self-esteem, anxiety, parenting, etc. Frequently, it isn't until adulthood that we begin to look at our lives and discover how our childhood influences our choices, relationships, personality, emotions, addictions etc. By healing past trauma, we can find freedom, understanding and compassion for ourselves. In addition to EMDR, I use elements of polyvgal theory, mindfulness, IFS techniques, and body-based bottom up approaches based on the work of current neuroscience. I take a strength-based positive approach, helping clients discover their true and authentic selves.
VirtualOffers in-person in Woodstock, IL - Accepting clients in ILAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
VirtualAvailable
Empowering
Authentic
Challenging
Specialties
Addiction
Anxiety
Domestic Violence
+3
I am a co-owner of Clear Sky Counseling Services, PLLC. I am a Licensed Clinical Professional Counselor and a Certified Alcohol and Drug Counselor based in Northern Illinois. As a proud member of the Latin Community, I bring over a decade of experience working with court and non-court-involved clients. This has led me to provide counseling services to a diverse clientele. Fluent in English and Spanish, I am committed to breaking down cultural stigmas and fostering understanding across various cultural backgrounds. I have worked with adolescents and adults, ages 13 and above. My approach to therapy is rooted in a deep understanding of the unique challenges faced by individuals from different nationalities, guided by the belief that effective counseling must be culturally responsive and inclusive. I specialize in helping clients navigate complex issues such as bullying, mental health struggles, addiction, and violence by employing a compassionate, client-centered approach to therapy. I utilize various therapeutic techniques as part of our road map. These techniques include reflective work such as journaling, Cognitive Behavioral Therapy, Motivational Interviewing, Attachment Theory, and the Strength-Based model.
VirtualOffers in-person in Grayslake, IL - Accepting clients in ILAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
VirtualAvailable
Direct
Holistic
Open-minded
Specialties
Addiction
ADHD
Couples Counseling
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
Available
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Grief
+10
I’m Lauren Dircks, LCSW, a licensed therapist in Illinois with immediate openings. Are you struggling with anxiety, depression, grief, or life transitions and longing for a safe space to turn? My passion is creating a supportive, empowering space where you feel truly seen as you heal and grow. Along with talk therapy, I offer EMDR for trauma recovery. I welcome teens, adults, seniors, and caregivers from all walks of life, offering a safe, inclusive space to be your authentic self. I support clients with anxiety, depression, grief, LGBTQ+ needs, perinatal care, dementia and caregiver stress, relationship conflict, anger, stress, self-esteem, and life transitions.
Available
Warm
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Peer Relationships
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Grief
+8
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.
VirtualOffers in-person in Springfield, IL - Accepting clients in ILAvailable
Authentic
Humorous
Empowering
Specialties
Child or Adolescent
Trauma and PTSD
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
VirtualAvailable
Direct
Warm
Authentic
Specialties
First Responders/Healthcare Workers
Serious Mental Illness
Sex Therapy
+10
If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana, I am a Licensed Clinical Professional Counselor and have been in the field for over 13 years. I received my Bachelors Degree in Psychology from Lewis University, and my Masters Degree in Clinical Counseling from The Chicago School of Professional Psychology, with a focus on Addiction Disorders Treatment. I have worked in community mental health centers, partial hospitalization programs, nursing homes and private practice settings, with a large part of my career focused on crisis work and helping people in times of high need. I have experience working with all ages, types of problems and diagnoses, both in individual and group environments, with past focuses on DCFS-involvement, court systems, PTSD/trauma, suicidal ideation, Social Security/Medicaid systems, family conflict, substance abuse, Alzheimer's, severe mental illness and bariatric surgery and treatment. Whether you're struggling with life stress, relationship problems, work-life balance, or past trauma, I am here to walk alongside you on your path to healing.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+8
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+6
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Anger Management
Coping Skills
Depression
+10
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.
VirtualOffers in-person in Gurnee, IL - Accepting clients in ILAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.