Grief Therapists in Illinois

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 290 verified therapists in Illinois focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Find therapists near you in

Chicago

Availability updated: 9/3/2026

Authentic
Warm
Humorous
Specialties
Grief
Anger Management
Anxiety
+6
I offer collaborative, practical telecounseling services for men wrestling with anger and resentment and couples navigating conflict. My approach is straightforward. I help men and couples manage stress, repair trust, rebuild dreams, resolve conflict, communicate more effectively, and tackle the real-life problems that matter most. Together, we develop practical strategies and implement action plans designed to improve their lives, relationships, and emotional well-being. No jargon. No fluff. Just straight talk and practical strategies—delivered with humor, candor, and the hard-earned insight of a guy who calls himself a “Frequent Flyer to Hell and Back.”
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct
Specialties
Grief
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm
Specialties
Grief
Anxiety
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
VirtualAvailable
Intelligent
Authentic
Challenging
Specialties
Grief
Anger Management
Anxiety
+10
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Available

Often rebooked

Intelligent
Authentic
Empowering
Specialties
Grief
Anxiety
Life Transitions
+10
Hello! My name is Kamaria Excell and I am a therapist, yoga teacher, and floral designer passionate about supporting you on the journey of living a life that is truly your own. My approach is collaborative, compassionate, and focused on creating real lasting change versus temporary bandaid fixes. I support clients in better understanding their inner world and all parts of themselves so that they can divest from old coping skills and lean into a life that is pleasurable, because the most powerful act of creation on this life journey will always be the act of creating ourselves.
Available
Warm
Authentic
Empowering
Specialties
Grief
Addiction
Anxiety
+8
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.
VirtualOffers in-person in Springfield, IL - Accepting clients in ILAvailable
Warm
Empowering
Authentic
Specialties
Grief
Anxiety
Trauma and PTSD
+12
"Aloha! I help women (sorry, no men) who've done the inner work but still lose themselves in relationships rebuild embodied self-trust so they can stop overthinking, overgiving, and abandoning themselves-and create secure, healthy relationships. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in practice for 30 years, and have worked in a variety of mental health settings. In my personal life I am a wife, a mom of 4 young adults (2 are adopted), dog/animal lover, & divorce survivor. I enjoy spending time near the ocean, swimming, hiking, exploring in nature, cooking, writing, connecting with friends, listening to music/worshiping, and learning/reading. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 Originally from the suburbs of Chicago :) I see all clients via telehealth (self pay & insurance). Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) DNMS (Developmental Needs Meeting Strategy-an effective form of EMDR to heal developmental trauma) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider- polyvagal strategies
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Addiction
Depression
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Grief
Anxiety
Anger Management
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Grief
Anxiety
Depression
+10
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois.. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please make an in-office appointment if you are booking Couple or Family therapy sessions.)
VirtualOffers in-person in Libertyville, IL - Accepting clients in ILAvailable
Authentic
Warm
Solution oriented
Specialties
Grief
Depression
Life Transitions
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
Child or Adolescent
Depression
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
VirtualAvailable
Open-minded
Warm
Specialties
Grief
Anxiety
Depression
+6
Something brought you here. Maybe it is a specific problem that needs solving, or maybe it is a general sense that things could be better. Either way, reaching out takes courage, and you deserve to work with someone who takes that decision seriously. I work with adults navigating anxiety, depression, grief and various types of life transitions. My work is grounded in deep compassion, hope and the belief that every person has inherent worth. My approach is warm, direct, practical and tailored to what you need. For clients who desire it, I integrate Christian principles and faith-based perspectives into our sessions, offering a space where your spiritual journey can be interwoven into your healing and growth. I draw from psychodynamic and mindfulness-based approaches as well as from cognitive behavioral therapy. But honestly, the research is clear: the most important factor in therapy is the relationship between therapist and client. And that is what I seek to prioritize in my work with people. I believe in this work because I have seen what happens when people get the right support. It changes everything. Outside the office I am an outdoor enthusiast, a Bible nerd and a firm believer that rest is productive. I am a licensed clinical psychologist with over 30 years of experience, supporting people through various stages of life. I have worked in a variety of contexts over the course of my career including community mental health, corrections, private practice and the Veterans Administration. Let's meet for a free 15 minute consultation to see if we might be a good team to address your concerns.
Available
Humorous
Authentic
Challenging
Specialties
Grief
Anxiety
Depression
+10
Hi, I'm Jessica Jones! I am a licensed therapist and the founder of Resilient Rose Therapy, a solo practice dedicated to helping individuals and couples step out of chronic survival mode and build deeply meaningful, autonomous lives. I chose the name Resilient Rose because I believe that even in the harshest conditions, we all possess an innate ability to heal, grow, and truly bloom. In my practice, I blend evidence-based frameworks like CBT and DBT with somatic, trauma-informed, and attachment-based approaches to support your unique journey. Whether you are looking to challenge anxious thinking patterns, regulate overwhelming emotions, or understand the protective "thorns" of your relationship history, we will work as a collaborative team. Together, we’ll look past surface-level symptoms to build real-time, day-to-day tools that lower daily tension, helping you step into a more relaxed, confident, and resilient life.
Available
Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+7
As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Anxiety
Depression
+10
Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Grief
Addiction
Anxiety
+10
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Anxiety
Depression
+8
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest things an individual can do, and therapy is one of the greatest gifts we can give to ourselves! I am committed to supporting individuals through active listening, compassionate guidance, and the use of evidence based practices like Cognitive Behavior Therapy.
VirtualOffers in-person in Evergreen Park, IL - Accepting clients in ILAvailable
Open-minded
Authentic
Solution oriented
Specialties
Grief
Anxiety
Depression
+9
You may be the person everyone depends on, yet still find yourself feeling overwhelmed, anxious, stuck, or unsure of where to turn. Maybe you’re navigating a difficult relationship, grieving a loss, struggling with self-esteem, or carrying emotional burdens that have built up over time. I'm a Licensed Clinical Social Worker (LCSW) and also a School Social Worker. I believe healing happens when we take the time to understand the experiences, relationships, and life events that have shaped us. Often, the challenges that bring people to therapy are connected to deeper layers of their story that deserve attention, compassion, and understanding. My approach is warm, collaborative, and practical. Together, we’ll create a space where you can explore what’s weighing on you, gain insight into patterns that may no longer serve you, and develop tools to support meaningful change. My goal is to help you feel heard, empowered, and better equipped to navigate life with confidence and clarity.
Available
Open-minded
Authentic
Warm
Specialties
Grief
Anxiety
LGBTQ
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
VirtualAvailable
Solution oriented
Holistic
Authentic
Specialties
Grief
Anxiety
Life Transitions
+10
Welcome! I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As someone who came to this as a second career, I consider it an honor and privilege to walk alongside young adults and adults as they navigate life’s challenges. I provide counseling for a wide range of concerns, including anxiety, depression, substance misuse, process addictions, anger, relationship difficulties, and life transitions. My counseling style is warm, empowering, and collaborative. I believe that every person has the strength and wisdom to create meaningful change, and I strive to offer a safe, respectful, and supportive space where you can explore, heal, and grow. My role as a therapist is to guide, advocate, and support you as you find your voice and build a more balanced and fulfilling life. I meet clients where they are, honoring the belief that you are the expert of your own experience. To ensure each person receives the focused care and attention they deserve, I intentionally keep a small caseload. This allows me to be fully present and responsive to each client’s unique needs. I take an integrated, person-centered approach that draws from cognitive-behavioral therapy (CBT), mindfulness and meditation practices, dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). Every treatment plan is developed collaboratively, tailored to your goals, preferences, and pace—because therapy should fit you, not the other way around. If you’re ready to take the next step toward a healthier, more grounded life, I would be honored to support you on that journey.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Grief
Anger Management
Anxiety
+8
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Depression
+6
Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.
VirtualAvailable

New to Grow

Specialties
Grief
Couples Counseling
Health/Medical Issues
+10
Entering the world of personal psychotherapy can be an exciting, yet a foreboding area, if you've not had that opportunity previously, I believe that my first goal is to be welcoming to each and every person. Over some weeks, we will explore your inner pursuits which will help you feel more comfortable in who you are and who you desire to be. For me personally, being alongside you, is a privilege that few people get to have, so I treat it as a sacred opportunity. Helping individuals reach their potential or heal a broken heart is an enormous responsibility, but also one a therapist will approach with care and encouragement.
Available
Authentic
Empowering
Warm
Specialties
Grief
Anxiety
Depression
+9
Hello! My name is Zetah Young and I am the Owner of Serenity Therapy, PLLC. I provide a safe, non-judgmental, and warm space to help guide you to empower yourself to be more at peace. I’m passionate about working with people who struggle with anxiety, depression, grief, trauma, anger management, life transitions, substance use disorders, and relationship issues. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identifying patterns in your life or relationships that are interfering with your overall wellbeing. We will work together to promote positive self-transformation and to help you understand yourself in a deeper and more meaningful way. I believe in providing a high-quality holistic patient-centered approach to address the behavioral, emotional, and psychosocial health of my clients. I look forward to speaking with you! You can visit my Private Practice website at www.SerenityTherapyPllc.com
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Grief
Anxiety
Depression
+8
Hi there! I am a licensed clinical social worker (LCSW) in Illinois with over 8 years experience providing therapeutic services to diverse populations of individuals, groups, and families. I have worked with clients with a wide variety of presenting concerns including depression, stress and anxiety, ADHD, family conflicts, relationship issues, anger management, and self-esteem. I have also helped many clients work through trauma, abuse, grief and loss. If you are ready to make some positive changes in your life, I am here to support you along the way.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Grief
Anxiety
Life Transitions
+3
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Grief
ADHD
Anxiety
+9
Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Anger Management
Anxiety
+10
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
VirtualAvailable

New to Grow

Specialties
Grief
Anxiety
Depression
+9
Hello, I'm Josh. I am a practicing therapist with the Dept of Veterans Affairs. I specialize in working with veterans and their families toward living better lives. I am a Licensed Clinical Social Worker (LCSW); I earned my master's in clinical social work from the University of Utah, and my undergraduate degree from the University of Iowa. I've been in practice for five years. I am married, I love to play the guitar and piano, I have a cat named Cashmere. I enjoy science, learning, and I believe in living each day as fully as we can. I am excited to see what we can accomplish together!
Available
Warm
Authentic
Empowering
Specialties
Grief
Anxiety
Depression
+8
Greetings, It has always been my desire to serve and bring out the best in people. As a Licensed Clinical Social Worker and Licensed Practitioner of the Healing Arts, my commitment to this work is both personal and professional. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age and made a conscious choice not to become a product of my environment. Instead, I chose a different path , one rooted in healing, understanding and helping others find their way through difficult chapters of their own lives. My lifelong interest in human behavior and emotional functioning led me into this field, where I strive to help clients gain clarity, develop meaningful coping skills, and move toward their desired goals. I work best with individuals who are ready to roll up their sleeves and actively participate in their healing process. You’ve already taken a courageous first step by reaching out; now let’s explore whether we are a good fit, as it would be an honor to collaborate with you. I value transparency, authenticity, and a strong therapeutic connection. You are the expert in your lived experience; my role is to support, guide, and walk alongside you as you move toward growth, balance, and emotional well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Grief
Anxiety
Depression
+10
You don’t have to face life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I’m here to help you navigate life’s obstacles with compassion, understanding, and support. My background includes extensive experience in trauma-informed community mental health, where I’ve worked with individuals and groups from diverse backgrounds and at various stages of life. My approach is authentic, collaborative, and strengths-based. Together, we’ll work to build hope, recognize your unique strengths, and develop practical tools to manage anxiety, stress, and difficult emotions. My goal is to help you create meaningful change—shifting unhelpful patterns, finding relief from distress, and moving toward a more balanced and fulfilling life. Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. You’re worth the effort, and I’d be honored to walk alongside you on your journey toward healing and growth.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Grief
Coping Skills
Life Transitions
+6
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Grief
Depression
Trauma and PTSD
+8
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Grief
Addiction
Anxiety
+10
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Grief
Anxiety
Depression
+10
I’m Sarah, a Licensed Clinical Social Worker and Air Force veteran, and I help adults who feel overwhelmed, disconnected, or simply tired of being the one who always has it together. Maybe you’ve been functioning on the outside while struggling on the inside. You’re getting through work, relationships, family responsibilities, and everyday life—but you feel anxious, emotionally exhausted, stuck, or unlike yourself. Maybe you’re struggling with a past experience that still affects you, questioning your self-worth, navigating a difficult relationship, or trying to figure out what comes next. You don’t have to navigate it alone. I provide warm, compassionate, and practical therapy for adults experiencing anxiety, depression, trauma, PTSD, burnout, relationship difficulties, low self-esteem, emotional overwhelm, and major life transitions. I especially enjoy working with women, veterans, and individuals who are accustomed to putting everyone else first while quietly struggling themselves. My approach is collaborative and individualized. I use evidence-based approaches, including CBT, DBT, trauma-informed therapy, and mindfulness, while tailoring treatment to your unique experiences and goals. I believe therapy should be a place where you feel genuinely heard—but also a place where you gain practical tools that you can actually use between sessions. You don’t need to wait until things become unbearable to reach out. You also don’t need to know exactly what you need before starting therapy. Sometimes the first step is simply having a safe place to say, “I’m not okay, and I don’t know what to do next.” Together, we can work toward feeling more confident in yourself, understanding your emotions, improving your relationships, setting healthier boundaries, processing what you’ve been carrying, and creating a life that feels more manageable and meaningful. If you’re ready to stop carrying everything by yourself, I’d be honored to help.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Grief
Anxiety
Men's Issues
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable
Direct
Empowering
Solution oriented
Specialties
Grief
Anxiety
Coping Skills
+3
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Grief
Anxiety
Depression
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Grief
ADHD
Family Conflict
+7
Hello, my name is Matt Marder. Thank you for considering my services and for taking the time to learn more about how I can support your personal development. As a Licensed Clinical Social Worker (LCSW), I offer behavioral therapy with a focus on promoting emotional well-being. I am dedicated to creating a professional, trusting, and collaborative environment where you feel heard and understood. Together, we will assess your current situation and develop a personalized treatment plan tailored to your individual needs. My approach emphasizes self-awareness, empathy, and practical strategies to effectively address life's challenges. Additionally, I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and have completed Level 1 training of the Gottman Method. You may have gone through a loss or be experiencing trouble managing whatever life has thrown your way. I am available to listen and help you succeed in improving yourself, your relationships, or your family life. No matter who you are, or what circumstances you’ve endured, your emotional health and well-being are most important. I look forward to providing you with the support you need and deserve.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Coping Skills
Men's Issues
+5
Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Grief
Anxiety
Depression
+10
I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany State University in Albany Georgia; and my Master's in Art Therapy/Counseling from the School of the Art Institute of Chicago. My professional experience extends to working in the Illinois Department of Corrections, various hospital settings, community outpatient services, and crisis intervention settings.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Anxiety
Career Counseling
+10
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life! I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal! Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!
VirtualAvailable
Specialties
Grief
Anxiety
Depression
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Authentic
Specialties
Grief
Anxiety
Peer Relationships
+10
Life can be overwhelming, messy, and genuinely hard sometimes—and that’s completely okay. However, that doesn't mean it has to remain that way. For nearly a decade, I’ve supported adults navigating anxiety, trauma, and relationship struggles, helping them feel more grounded, confident, and connected in their lives. While working together, we’ll slow things down to truly understand what you’re going through, explore what matters most to you, and discover practical, realistic ways to move forward. I'm not here to tell you what to do, but to work with you by listening, offering options, and supporting you as you work through challenges and build a life that feels more manageable, meaningful, and true to who you are. I bring warmth, compassion, and even some humor into the process, because healing doesn’t have to feel heavy all the time.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+10
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Trauma and PTSD
+9
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 years and practicing as a therapist for 10 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
LGBTQ
Racism
+10
Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Anxiety
Coping Skills
+10
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.
VirtualAvailable
Solution oriented
Warm
Specialties
Grief
Anxiety
Coping Skills
+10
Hello, and congratulations on taking the important step toward improving your life and overall well-being. My name is Jacqueline Harvey, and I am honored to walk alongside you as you begin your journey toward healing, growth, and positive change. As a counselor with over 20 years of experience, I have worked with individuals facing a wide range of life challenges and emotional concerns including addiction, grief and loss, codependency, communication issues, anxiety, depression, transitional life changes, ADHD, dementia, caregiver stress, etc. I hold a Master's Degree in Social Work from the University of Illinois at Urbana-Champaign, and a License in Clinical Social Work in the State of IL. I believe in the inherent worth and dignity of every human being and I feel that individuals already possess the strength, insight, and answers they need within themselves. My role is to help empower and equip you with the support, and guidance necessary to dig deep within and find the tools to create meaningful life change.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Illinois that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.