Grief Therapists in Illinois

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 210 verified therapists in Illinois focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Find therapists near you in

Chicago

Availability updated: 5/20/2026

New to Grow

Specialties

Grief
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience helping adults navigate anxiety, depression, trauma, life stress, mood disorders, and substance use challenges. My approach is practical, supportive, and goal-oriented, combining evidence-based strategies such as Cognitive Behavioral Therapy and mindfulness-based interventions to help clients build healthier coping skills, improve emotional well-being, and create lasting change. I strive to create a space where clients feel heard, challenged, and empowered in their growth.
Available
Authentic
Warm
Direct

Specialties

Grief
Anxiety
Depression
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Eating Disorders
+8
I’m a Licensed Clinical Social Worker and co-founder of Sunrise Therapy LLC. Over the past three years, I’ve worked in nonprofit, outpatient, and intensive care settings, supporting people through high-pressure transitions. My focus is helping people slow things down enough to understand what they’re carrying and move at a pace that feels safe for their nervous system, so change can actually hold.
Available
Open-minded
Authentic
Empowering

Specialties

Grief
Domestic Violence
Self Esteem
+10
Are you feeling overwhelmed, stuck, or constantly on edge—like you've lost your sense of self? You may be dealing with anxiety, depression, or the lasting effects of trauma. If you’ve been in a relationship where you felt manipulated, controlled, or abused—sometimes described as narcissistic abuse, emotional abuse, or domestic violence, you’re not alone. I specialize in helping individuals heal from trauma, anxiety, depression, and unhealthy relationship patterns by providing a safe, supportive space where you can begin to understand your experiences, rebuild your self-esteem, reclaim your identiy, and feel more grounded and in control. You may be feeling confused, emotionally drained, or questioning yourself. That's completely normal. Together, we can begin to make sense of what you've been through. Healing is possible, and you deserve to feel happy again! My goal is to help you reconnect with yourself—not just to get through each day, but to feel more confident, empowered, and like you again! You're not stuck-change is possible, and you don't have to go through it alone. I offer virtual sessions with flexible daytime and evening hours. My goal is to provide a supportive, down-to-earth, and nonjudgemental space where you can feel understood and begin to heal. If you're ready to take the next step, I'd be honored to support you on your journey!
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Depression
+10
Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques. I specialize in Cognitive Behavioral Therapy and Client-Centered Therapy, combining practical tools with a supportive, nonjudgmental space. My approach helps clients challenge unhelpful thoughts, build coping skills, and grow through empathy, trust, and collaboration. Reaching out for help can feel daunting—I know it takes courage to share your worries or frustrations. Whether you’re navigating anxiety, low mood, relationship challenges, or feeling stuck, you’re not alone and your story matters. If you’re curious about therapy or how to start, I’d be honored to listen and support you when you’re ready.
Available

New to Grow

Specialties

Grief
Anxiety
Life Transitions
+10
Hello! My name is Kamaria Excell and I am a therapist, yoga teacher, and floral designer passionate about supporting you on the journey of living a life that is truly your own. My approach is collaborative, compassionate, and focused on creating real lasting change versus temporary bandaid fixes. I support clients in better understanding their inner world and all parts of themselves so that they can divest from old coping skills and lean into a life that is pleasurable, because the most powerful act of creation on this life journey will always be the act of creating ourselves.
Available
Empowering
Authentic
Open-minded

Specialties

Grief
Gambling Addiction
Trauma and PTSD
+5
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Coping Skills
+10
Hello everyone, Let me take a few moments to introduce myself. My name is Nupur Sharma. I am a Licensed Clinical Professional Counselor in the State of Illinois. My background includes completing my Bachelor of Science (B.S) Degree from Loyola University Chicago in 2008, and I finished my Masters of Arts (M.A) Degree in Clinical Psychology (Counseling Specialization) in 2011 from the Chicago School of Professional Psychology. I bring over 15 years of experience working as a mental health professional in different settings and with different populations. I have worked with adolescents, adults, and geriatric population over the years across a variety of treatment settings including inpatient mental health unit, addiction center, nursing facilities, memory care, inpatient behavioral hospital, community mental health center, managed care organization and working with insurance.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Grief
Anxiety
Depression
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Grief
Anxiety
Life Transitions
+7
I’m a Licensed Clinical Social Worker who works with adults and young adults navigating anxiety, relationship challenges, and life transitions. Many of the people I work with are thoughtful and self-aware, but still feel stuck in patterns they don’t fully understand or know how to change. My approach is relational, collaborative, and tailored to you. I integrate EMDR and parts-based work to help clients better understand themselves, process meaningful experiences, and feel more grounded in how they move through their lives. Together, we’ll focus on making sense of what’s coming up for you - both in the present and beneath the surface - so that change feels more natural, sustainable, and aligned with who you are.
Available
Solution oriented
Authentic
Empowering

Specialties

Grief
Coping Skills
Life Transitions
+10
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Trauma and PTSD
+5
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn more about yourself. It is an honor to be able to hear your story, hold space for your pain, and guide you toward a brighter future. I promise to listen without judgment and provide a space where you feel safe and heard. I am passionate about helping adults, children, and families heal from trauma using an integrative approach with evidence-based techniques and mindfulness. I am trained in Accelerated Resolution Therapy to assist in reprocessing traumatic memories as well. Now that you've taken the first step, I look forward to meeting with you and learning more about your story! I will being taking IN-PERSON clients in AZ starting in MARCH 2025. Feel free to start your journey with me via telehealth and you will have first access to in-person sessions when they begin.
VirtualAvailable
Humorous
Direct
Empowering

Specialties

Grief
ADHD
Anger Management
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Grief
Addiction
Anxiety
+10
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Grief
Anxiety
LGBTQ
+10
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Grief
Depression
Life Transitions
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+6
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+7
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Grief
Child or Adolescent
Depression
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Grief
Addiction
Depression
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Depression
+9
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Grief
Anxiety
Depression
+10
I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for emotional regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need — I am simply here to help them access it. In our sessions, you can expect a warm, non-judgmental space where we move at your pace and focus on what matters most to you. I have a deep passion for working with individuals navigating anxiety, depression, trauma, and major life transitions. I also enjoy supporting clients who are working through identity, self-worth, and building more fulfilling relationships. No matter what brings you to therapy, my goal is to meet you exactly where you are. Outside of the therapy room, I enjoy the spending time with friends and family, dog-walking and training, reading, Chicago sports, nature, and writing music. All of these help me stay grounded and remind me of the importance of connection — with self, and others. Taking the first step toward therapy is not always easy, so give yourself some credit for being here. Let's work together to help you build the life you deserve!
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Depression
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
Authentic
Holistic

Specialties

Grief
Anxiety
Depression
+10
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence-based practices like CBT, DBT, and EMDR with a holistic perspective that honors the mind-body connection. I believe healing happens when we feel safe, seen, and supported. In our work together, you can expect a space where you are free to explore your experiences without judgment, learn tools to manage stress and anxiety, and build confidence in who you are becoming. Whether you’re navigating trauma, relationship challenges, or personal growth, my goal is to help you reconnect with your strength, regain clarity, and create the life you deserve.
VirtualAvailable

Often rebooked

Intelligent
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+10
Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.
VirtualAvailable

New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
+4
I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.
Available

New to Grow

Specialties

Grief
Anxiety
Couples Counseling
+4
Robert Goodwin, LCPC, is a Licensed Clinical Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical support. With experience in counseling, leadership, and crisis care, Robert provides a calm and supportive environment where clients can work through anxiety, stress, grief, relationship challenges, burnout, emotional exhaustion, and major life transitions. Robert’s counseling approach is grounded in evidence-based practices while remaining approachable, relational, and client-centered. He works collaboratively with clients to develop practical coping strategies, improve emotional wellbeing, strengthen relationships, and build resilience for everyday life. Known for his steady and compassionate presence, Robert helps clients feel heard, understood, and supported as they pursue healing, personal growth, and healthier patterns of living. His goal is to create a safe and professional space where clients can gain insight, develop practical tools, and move toward lasting emotional health and wellness.
Available

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+7
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
VirtualAvailable
Warm
Authentic
Challenging

Specialties

Grief
Anxiety
Depression
+5
Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Grief
Anxiety
Coping Skills
+8
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Master's Degree from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting with you :)
VirtualAvailable
Authentic
Humorous

Specialties

Grief
Child or Adolescent
Older Adults
+5
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Trauma and PTSD
+10
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
Available
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Mood Disorders
+3
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Addiction
Anxiety
+8
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.
VirtualOffers in-person in Springfield, IL - Accepting clients in ILAvailable
Solution oriented
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients from ages 5-65 years old and also specialize in multiple diagnoses. I use mindfulness techniques in combination with a strengths based and solutions focused approach to support you in your healing. I have experience working with adolescents, young adults, children, parents, families, couples, and clients dealing with anxiety, depression, life transitions, stress management, relationship and family conflict as well as self-esteem, school anxiety/refusal and life transitions. Before I decide on theoretical approaches, I will assess my clients then decide which approach will allow me to get your needs met. If I try an approach and observe it’s not beneficial to assisting you meet your treatment goals, I try to find ways to alter the approach to ensure it is achievable or may decide to try another approach that may be more effective. I am a therapist who will try different ways to assist my clients and not limit myself or my clients to one specific clinical modality.
VirtualAvailable

Often rebooked

Intelligent
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+8
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
VirtualAvailable
Holistic
Authentic
Warm

Specialties

Grief
Anxiety
Depression
+8
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (SFT , CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with clients who have experienced trauma, anxiety, depression, low self-esteem and life transitions and very much enjoys working with adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

Grief
Self-Harming
Anxiety
+8
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.
VirtualAvailable
Open-minded
Warm

Specialties

Grief
Life Transitions
Parenting
+10
My name is Ana Vasquez. I am a mother, wife, Latina, and psychotherapist. Through my personal life experience and professional training, I can support you in an individual or couples’ psychotherapy process as you navigate life’s challenges from a safe, nonjudgmental space with empathic listening. My main areas of expertise in psychotherapy include: Attachment and Parenting: As a mother, I know that pregnancy, postpartum, and motherhood can activate our own childhood wounds. Motherhood involves a transformation of the self and of the way we relate to our partner, our own parents, our support networks, and friends. In psychotherapy, I will support you through this process and help you find balance between your role as a mother and as a professional. Relationships and Family Challenges: Through individual therapy, I can support you in understanding the generational patterns that have influenced your past and current relationship choices. I can help you identify the non-functional relationship patterns you may have repeated over time that have not contributed to choosing or creating a healthy partnership. I can also accompany you in the process of creating and sustaining a stable, long-term relationship from an emotionally healthy place. Immigration: Migrating to another country involves a major life change that impacts us internally and challenges us on many levels. Migration often requires adapting to a new culture, a new language, new ways of being in the world, and new social norms. In psychotherapy, I will accompany you through the multiple changes and personal adjustments that emerge during this process.
VirtualAvailable
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+3
During our first session, we will focus on getting to know you and understanding your reasons for seeking therapy. I will ask questions about your background, current concerns, mental health history, and what you hope to achieve in therapy. This helps me get a clear picture of your unique situation and begin identifying goals together. We will also review how therapy works, discuss confidentiality and professional boundaries, and answer any questions you have about the process. Together, we will start to explore your strengths, coping strategies, and any immediate concerns so that we can develop a plan tailored to your needs.
Available
Warm
Authentic
Empowering

Specialties

Grief
Coping Skills
Peer Relationships
+3
Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Coping Skills
Couples Counseling
+10
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
VirtualOffers in-person in Rockford, IL - Accepting clients in ILAvailable
Authentic
Challenging
Empowering

Specialties

Grief
Anxiety
Depression
+4
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Anger Management
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Open-minded
Solution oriented
Direct

Specialties

Grief
Anxiety
Coping Skills
+4
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Self Esteem
+10
Hello and welcome. If you’ve been feeling overwhelmed, stuck, or struggling to manage stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to go through it on your own. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable opening up at your own pace. Whether you’re navigating trauma, substance use, depression, anxiety, or self-esteem challenges, my goal is to help you feel heard, understood, and supported. With nearly 20 years of experience as a Licensed Clinical Social Worker and certification as an Advanced Alcohol and Drug Counselor, I work with individuals to build practical skills for healing and growth. Together, we’ll focus on self-awareness, emotional regulation, healthy boundaries, communication, and lasting change. Reaching out can feel difficult, but it’s an important first step. I’m here to walk alongside you and support you as you move toward greater clarity, healing, and emotional well-being I invite you to schedule your first session so we can begin this journey together!
VirtualAvailable

Specialties

Grief
ADHD
Anxiety
+10
My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the privilege of serving children,teens, adults, and families from diverse backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional, and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice. In our sessions, you can expect to see several therapy modalities utilized including Adlerian Play Therapy, Sand Tray Therapy, Mindfulness, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and narrative therapy.
VirtualOffers in-person in Princeton, IL - Accepting clients in ILAvailable
Solution oriented
Warm

Specialties

Grief
LGBTQ
Men's Issues
+10
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.