Aetna Therapists in Illinois

Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work from Aurora University, and I specialize in helping young adults aged 18-30 manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, making big "adult" decisions, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, quirky/humorous and insightful young adults who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.

I offer collaborative, practical telecounseling services for men wrestling with anger and resentment and couples navigating conflict. My approach is straightforward. I help men and couples manage stress, repair trust, rebuild dreams, resolve conflict, communicate more effectively, and tackle the real-life problems that matter most. Together, we develop practical strategies and implement action plans designed to improve their lives, relationships, and emotional well-being. No jargon. No fluff. Just straight talk and practical strategies—delivered with humor, candor, and the hard-earned insight of a guy who calls himself a “Frequent Flyer to Hell and Back.”

I’m Dr. Valerie Jenkins, a Licensed Clinical Social Worker dedicated to helping individuals and couples find renewed hope, healing, and growth. With deep experience in treating depression, anxiety, PTSD, grief, infidelity, and suicide prevention, I provide a safe and inclusive space for every client — including those in the LGBTQ+ community.

Hello and welcome! Have you been thinking about therapy but you're not sure where to start? I'm here to help you identify and prioritize issues that might be holding you back from thriving as your best self. It takes courage to begin therapy and pursue a happier and more fulfilled life, and I commend you for taking this brave step forward! My therapy style is empathetic and respectful, and I take pride in creating a safe space that optimizes reflection, healing, growth, and fulfillment. I strongly believe that you are the "expert in you" meaning that you know yourself best, and I highly value your input and experiences in our work together. My approach is collaborative, and we will decide the agenda for each session together.

Hello and welcome. I'm a board certified Licensed Clinical Social Worker/Licensed Independent Social Worker. I earned my Master of Social Work from University of Illinois and practiced in the clinical, workplace-embedded, and deployed settings while on active duty for 16 years during the Iraq and Afghanistan conflicts. Much of my experience is in treating first responder and veteran traumatic stress, general life stressors/major life transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. For a couple of years, I got to help Airmen and Soldiers as part of a partial hospitalization and inpatient mental health care team. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, as well as having worked with adults with developmental delays in a residential setting.

My name is Alejandra and I am a licensed clinical social worker in the state of Illinois. In 2015, I graduated with a Masters from University of Illinois at Chicago Jane Addams College of Social Work with a clinical focus on children and adolescent mental health. I began my clinical career providing children, adolescents, and families with bilingual evidence based therapy in a community setting. For the past 8 years, I have been providing outpatient therapy to adults and couples in a hospital setting. I am trained and experienced in multiple evidence-based therapies to treat depression, anxiety, and trauma. I also have extensive training in working with individuals who experience violence in their intimate relationships. I am interested in learning about the story that brought you here and working alongside you to help you to make changes that align with your values.

Hello! My name is Amaris, and I’m glad you’re here :) Do you ever feel like you’re carrying more than your share — emotionally, mentally, or relationally? Do you find yourself doubting your needs, overthinking decisions, or feeling responsible for everyone else’s wellbeing? Many women move through the world with expectations and pressures that shape how they show up. My work focuses on helping women understand the “why” behind their emotions and behaviors so they can move through life with more clarity, confidence, and self‑trust. Sometimes personal growth means recognizing that you’re either going to deal with your stuff, or your stuff is going to deal with you. Therapy is a powerful place to begin that process.

Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.

Hello! My name is Amy. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children, adolescents, and adults of all ages that have faced various life challenges in all stages of life. My passion is helping people in a way that provides them a sense of courage, empowerment, and motivation to make the changes that they want to live their best life!

I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”

If you look like you 'have it all together' but are secretly exhausted by an anxious, non-stop internal monologue, you are in the right place. I help adults navigate the overwhelming seasons of life; from major transitions like career and relationship shifts, to the daily grind of chronic worry and perfectionism. I believe in an active, collaborative, and tool-forward approach. We will break down your worries and concerns and map out how your mind works in order to build concrete strategies you can use the moment stress hits. I also specialize in supporting individuals who are navigating what makes them different, helping you dismantle internalized pressures so you can live authentically.

Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time. She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges. The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts

Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.

Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether it’s anxiety, grief, trauma, or major life changes. I know how heavy things can feel, and my goal is to walk alongside you with empathy and care. My approach is person-centered, which means I focus on you—your strengths, your story, and your goals. Together, we’ll build tools to help you manage stress, feel more grounded, and move forward with clarity. With experience in both nonprofit and medical settings, I bring a well-rounded perspective to our work. You don’t have to face this alone—healing starts here, and I’m here for you every step of the way.

Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and I am here to support & empower you in that journey.

Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I earned my Master's degree in Forensic Psychology from The Chicago School (of Professional Psychology) in 2012 and have been practicing in community-based, outpatient settings for most of my career. I am passionate about providing support to others and I believe every individual from any walk of life should have a safe space to understand and process their own mental health. I enjoy helping adults of all ages who may be struggling with a variety of challenges, including depression, anxiety, grief, and life transitions (among others). I am primarily focused on helping clients address these challenges in a way that supports their individual needs and personal growth. I believe my ability to connect with people, my genuine and lighthearted approach, and my deep understanding of how life's curveballs can sometimes throw us off of our game are what make me versatile as a clinician.

I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.

Hello! I hope you’re looking for a genuine, collaborative partner who is committed to supporting your growth and success in therapy. I believe therapy works best when you feel comfortable talking openly with someone who listens, understands what matters to you, and helps you find a way forward. My style is conversational, warm, and collaborative. As a licensed psychotherapist with experience in therapy and corporate coaching, I help people feel less overwhelmed and more grounded, confident, and clear about what comes next. Are you dealing with stress, anxiety, or a life change? You may be functioning on the outside while feeling exhausted or overwhelmed inside. We’ll talk about what is happening, identify what is weighing on you, and develop ways to help you feel calmer and more in control. I also work with neurodivergent adults, including adults with ADHD, and understand that strategies need to fit your life—not the other way around. Is work becoming a source of stress or burnout? My doctorate in organizational leadership and years of corporate coaching give me a unique perspective on workplace challenges. I help professionals navigate difficult relationships, career transitions, workplace stress, decision-making, communication, and questions about what they want next. Perhaps you feel stuck. You may know something needs to change but aren’t sure where to begin. Therapy can be a place to sort things out, understand patterns, build healthier habits, and reconnect with the person you want to be. Clients often tell me they appreciate being heard while also leaving sessions with something useful to think about or try. I believe therapy should provide insight, but it should also help you make changes in everyday life. I offer daytime, evening, and weekend appointments. You’re welcome to book. I look forward to meeting you and hearing your story.

Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set and uphold boundaries, and those who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing as a therapist for 10 years now.

I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.

Something brought you here. Maybe it is a specific problem that needs solving, or maybe it is a general sense that things could be better. Either way, reaching out takes courage, and you deserve to work with someone who takes that decision seriously. I work with adults navigating anxiety, depression, grief and various types of life transitions. My work is grounded in deep compassion, hope and the belief that every person has inherent worth. My approach is warm, direct, practical and tailored to what you need. For clients who desire it, I integrate Christian principles and faith-based perspectives into our sessions, offering a space where your spiritual journey can be interwoven into your healing and growth. I draw from psychodynamic and mindfulness-based approaches as well as from cognitive behavioral therapy. But honestly, the research is clear: the most important factor in therapy is the relationship between therapist and client. And that is what I seek to prioritize in my work with people. I believe in this work because I have seen what happens when people get the right support. It changes everything. Outside the office I am an outdoor enthusiast, a Bible nerd and a firm believer that rest is productive. I am a licensed clinical psychologist with over 30 years of experience, supporting people through various stages of life. I have worked in a variety of contexts over the course of my career including community mental health, corrections, private practice and the Veterans Administration. Let's meet for a free 15 minute consultation to see if we might be a good team to address your concerns.

I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.

I am a Licensed Clinical Professional Counselor who provides thoughtful, collaborative psychotherapy for adults experiencing anxiety, depression, life transitions, stress, and patterns that may leave them feeling stuck or disconnected from themselves. My clinical approach is grounded in Psychodynamic Psychotherapy and Cognitive Behavioral Therapy (CBT). I believe therapy should create space not only to address what you are feeling, but also to understand what may be happening beneath the surface. I help clients explore how past relationships, experiences, beliefs, and emotional patterns may influence the way they think, feel, relate, and respond in the present. While symptom relief matters, I do not believe therapy should focus on symptoms alone. I work with clients to understand the meaning behind their experiences while also using practical CBT strategies to identify unhelpful thought patterns, develop healthier responses, and strengthen coping skills. My therapeutic style is conversational, reflective, supportive, and insight-oriented. Sessions provide space to slow down, think openly, make connections, and better understand yourself without feeling pressured to have everything figured out. I especially enjoy working with adults who are functioning in their daily lives but recognize that something feels unresolved, overwhelming, repetitive, or out of alignment. Therapy becomes a place to explore what is happening, understand yourself more deeply, and make intentional changes that support greater emotional well-being and a more fulfilling life.

I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.

Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.

I’m Lauren Alexander, a Licensed Clinical Professional Counselor, clinical supervisor, counselor educator, and trauma-informed psychotherapist. I support adults who may look like they have it all together on the outside, yet feel overwhelmed, anxious, disconnected, or exhausted from carrying so much. My work is especially centered on supporting high-achieving Black women, helping professionals, caregivers, and individuals navigating anxiety, depression, life transitions, relationship stress, perfectionism, people-pleasing, and the impact of childhood or intergenerational trauma. I offer a warm, reflective, and culturally responsive space where clients can slow down, understand their patterns, challenge old narratives, and begin reconnecting with themselves in a more grounded and compassionate way.

I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

I’m Lauren Dircks, LCSW, a licensed therapist in Illinois with immediate openings. Are you struggling with anxiety, depression, grief, or life transitions and longing for a safe space to turn? My passion is creating a supportive, empowering space where you feel truly seen as you heal and grow. Along with talk therapy, I offer EMDR for trauma recovery. I welcome teens, adults, seniors, and caregivers from all walks of life, offering a safe, inclusive space to be your authentic self. I support clients with anxiety, depression, grief, LGBTQ+ needs, perinatal care, dementia and caregiver stress, relationship conflict, anger, stress, self-esteem, and life transitions.

Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL, IL, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.

Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.

I’m a therapist passionate about helping others embrace their authentic selves and navigate life’s challenges with confidence. As a gamer, geek, and LGBTQIA+ individual, I understand the feelings of judgment, misunderstanding, and isolation that can come with these identities. My goal is to create a supportive, nonjudgmental space where you feel seen, heard, and valued. Whether you're exploring your identity, processing past experiences, or seeking a sense of belonging, I’m here to walk alongside you on your journey.

Hello! My name is Kamaria Excell and I am a therapist, yoga teacher, and floral designer passionate about supporting you on the journey of living a life that is truly your own. My approach is collaborative, compassionate, and focused on creating real lasting change versus temporary bandaid fixes. I support clients in better understanding their inner world and all parts of themselves so that they can divest from old coping skills and lean into a life that is pleasurable, because the most powerful act of creation on this life journey will always be the act of creating ourselves.

Welcome! I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease. My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.

Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.

Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.

For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.

Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.

As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 18 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.

My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.

Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.

I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.

Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in many settings over the last 25+ years. My overall goal is to support my clients through their therapeutic journey including supporting them through life transitions, stressful or overwhelming situations, grief or loss issues or executive counseling for career advancement. You will find that I have worked in a variety of therapy settings including: private practice both in person and virtual, inpatient/outpatient, corporate settings, residential, therapeutic day schools, mentally ill substance abuse and oncology wellness centers. In those setting I provided therapy on a variety of mental health issues. I spent the first 15 years of my career working with children, adolescents and young adults working through: physical/sexual and neglect issues, anxiety/panic/OCD, depression, bi-polar disorder, suicidal ideation and actions, family conflicts, boundary setting and substance abuse issues. I have also worked with the overall family unit to address family conflict, parenting issues and relationship building. In more recent years my focus has been on grief/loss issues, coping skills, self care, executive consulting and counseling, life transitional issues and working through major life changes and choices. I would love to support you as you take your first steps towards achieving your goals-please reach out and schedule an appointment.

I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.