Felicia Muhammad
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect.
I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts.
I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I've learned that behavior isn't something that appeared overnight and undesired behavior will not disappear overnight. As a result I've learned to teach and advocate for grace, patience and understanding with my clients as we seek to discover the root cause of the challenges that have created recent struggles.
Ideal clients
I love working with those who are willing to and ready to do the work. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their their lives and their relationships.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is used to help clients identify and challenge negative thoughts and learn coping skills to improve their quality of life. The idea is that negative thinking is a habit that can be changed, thus changing the way in which one engages in life experiences.
Dialectical Behavior (DBT)
Dialectical Behavioral Therapy (DBT) is used to help clients learn how to manage intense emotions, improve relationships, and cope with challenging situations. This therapy is a type of CBT; but focuses on the social and emotional aspects of life.
Person-centered (Rogerian)
This client based therapy empowers the client to take ownership of the mental well-being; allowing the client to have control of the therapeutic process by reviewing their life goals, needs and determining solutions.
Family Therapy
Family therapy is psychotherapy treatment that helps family members better understand each other, support one another and work through difficult situations.
Couples Counseling
Couples Counseling is the exercise of reflective listening, validation exercises and building of trust using various therapy methods such as The Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioral Couples Therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IllinoisLicense 180016407