I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.
What can clients expect to take away from sessions with you?
Initial session, we will review presenting problems, treatment goals and building rapport. I like to allow time for clients to ask questions and what their expectations are for treatment. I also, like to review any additional documents that could shed some light on the current issues.
Explain to clients what areas you feel are your biggest strengths.
I am someone who is compassionate and focused. I feel as though I am able to work with a variety of people and provide them with the necessary tools to make positive changes in their lives.
About Vanessa Martinez
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VirtualMy treatment methods
Acceptance and commitment (ACT)
I like to incorporate ACT in many of my sessions. I feel like it's important for clients to stay focused on the present moment and accept thoughts and feelings without judgement.
Cognitive Behavioral (CBT)
CBT is another form of therapy I use with my clients. CBT can help clients become more aware of their own negative thoughts and respond in a more positive way.
Mind-body approach
Integrating physical health and emotional health is important because they work hand and hand.