EAP:Cigna Therapists in Illinois

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 426 verified therapists in Illinois who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

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Chicago

Availability updated: 9/11/2026

Authentic
Direct
Open-minded
Specialties
Anxiety
Racism
Trauma and PTSD
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
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Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+8
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.
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Warm
Authentic
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and I am here to support & empower you in that journey.
VirtualOffers in-person in Arlington Heights, IL - Accepting clients in ILAvailable
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Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+9
Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. My goal is to provide a warm, supportive space where you feel heard, respected, and comfortable sharing what is on your mind. Whether you're feeling anxious, overwhelmed, grieving a loss, struggling with depression, navigating relationship challenges, or adjusting to a major life change, you don't have to face it alone. I have more than 25 years of experience helping adults through life's challenges. I believe every person's story is unique, so I take time to understand your experiences, your strengths, and what matters most to you. Together, we'll identify goals that feel meaningful and create a plan that fits your individual needs. My approach is thoughtful, compassionate, and flexible. I draw from different therapy methods based on what works best for you because I believe therapy is never one-size-fits-all. My hope is that our work together helps you gain insight, build confidence, and move toward a life that feels more balanced and fulfilling.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+8
Hello! My name is Amy. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children, adolescents, and adults of all ages that have faced various life challenges in all stages of life. My passion is helping people in a way that provides them a sense of courage, empowerment, and motivation to make the changes that they want to live their best life!
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New to Grow

Specialties
Anxiety
Depression
Military/Veterans
+9
Hello, I'm Josh. I am a practicing therapist with the Dept of Veterans Affairs. I specialize in working with veterans and their families toward living better lives. I am a Licensed Clinical Social Worker (LCSW); I earned my master's in clinical social work from the University of Utah, and my undergraduate degree from the University of Iowa. I've been in practice for five years. I am married, I love to play the guitar and piano, I have a cat named Cashmere. I enjoy science, learning, and I believe in living each day as fully as we can. I am excited to see what we can accomplish together!
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New to Grow

Specialties
Family Conflict
First Responders/Healthcare Workers
Perinatal / Postpartum
+7
I’m a Licensed Clinical Social Worker with over 13 years of experience supporting individuals through life’s challenges, transitions, and personal growth. In my private practice, I offer a warm, thoughtfully supportive environment where clients can feel heard, understood, and valued. My approach is personalized and integrative, helping clients gain insight, strengthen resilience, and create meaningful, lasting change.
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
You may be the person everyone depends on, yet still find yourself feeling overwhelmed, anxious, stuck, or unsure of where to turn. Maybe you’re navigating a difficult relationship, grieving a loss, struggling with self-esteem, or carrying emotional burdens that have built up over time. I'm a Licensed Clinical Social Worker (LCSW) and also a School Social Worker. I believe healing happens when we take the time to understand the experiences, relationships, and life events that have shaped us. Often, the challenges that bring people to therapy are connected to deeper layers of their story that deserve attention, compassion, and understanding. My approach is warm, collaborative, and practical. Together, we’ll create a space where you can explore what’s weighing on you, gain insight into patterns that may no longer serve you, and develop tools to support meaningful change. My goal is to help you feel heard, empowered, and better equipped to navigate life with confidence and clarity.
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Warm
Open-minded
Humorous
Specialties
Anxiety
Child or Adolescent
Coping Skills
+9
Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I have been primarily providing therapy in schools for the past 15 years and have been a Social Worker for 23 years. I have worked with children as young as 3 and adults in their nineties. The majority of my practice has been with 11-14 year old children/teens. Due to my experience in the school system, I have a unique perspective on what children/teens experience today in the school setting and can help guide a student and/or parents in navigating this world.
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
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Intelligent
Direct
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
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Specialties
Anxiety
Depression
Grief
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
Sometimes it feels like the actual apocalypse is just around the corner. We are bombarded with terrible headline after terrible headline. Inflation is making it harder to pay the bills, let alone have fun, or reach our dreams. With so much going on in the world, it’s no wonder that there are greater rates of anxiety and depression! In the midst of it all, you might be trying to figure out who you are, what you want from life, how to have that honest conversation with your friend, setting boundaries with a parent, whether to switch jobs, learning to be more comfortable in your skin, etc. It’s a lot to manage. I can help. I am a licensed psychologist and consider myself a generalist with a wide variety of clinical interests including issues related to family of origin, self esteem, identity development, issues related to oppression and marginalized identities, depression, anxiety, stress, and interpersonal relationships.
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Authentic
Warm
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
+2
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.
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Often rebooked

Authentic
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+10
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 18 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.
VirtualAvailable
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Authentic
Direct
Humorous
Specialties
Anxiety
Men's Issues
Self Esteem
+8
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
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Open-minded
Warm
Holistic
Specialties
Anxiety
Depression
Spirituality
+6
Something brought you here. Maybe it is a specific problem that needs solving, or maybe it is a general sense that things could be better. Either way, reaching out takes courage, and you deserve to work with someone who takes that decision seriously. I work with adults navigating anxiety, depression, grief and various types of life transitions. My work is grounded in deep compassion, hope and the belief that every person has inherent worth. My approach is warm, direct, practical and tailored to what you need. For clients who desire it, I integrate Christian principles and faith-based perspectives into our sessions, offering a space where your spiritual journey can be interwoven into your healing and growth. I draw from psychodynamic and mindfulness-based approaches as well as from cognitive behavioral therapy. But honestly, the research is clear: the most important factor in therapy is the relationship between therapist and client. And that is what I seek to prioritize in my work with people. I believe in this work because I have seen what happens when people get the right support. It changes everything. Outside the office I am an outdoor enthusiast, a Bible nerd and a firm believer that rest is productive. I am a licensed clinical psychologist with over 30 years of experience, supporting people through various stages of life. I have worked in a variety of contexts over the course of my career including community mental health, corrections, private practice and the Veterans Administration. Let's meet for a free 15 minute consultation to see if we might be a good team to address your concerns.
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Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.
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Authentic
Empowering
Open-minded
Specialties
Anxiety
LGBTQ
Personality Disorders
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana, with a license in Illinois. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I use a strengths-based, solution-focused framework, I help clients recognize their resilience, build on what’s already working in their lives, and create achievable steps toward the future they want. I work with people from all walks of life and specialize in supporting those who are detransitioning or questioning a previous transgender identification. As someone who has destransitioned myself, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.
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Warm
Solution oriented
Authentic
Specialties
Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
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Solution oriented
Warm
Direct
Specialties
Anger Management
Coping Skills
Depression
+10
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.
VirtualOffers in-person in Gurnee, IL - Accepting clients in ILAvailable
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Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+8
I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who provides compassionate, culturally responsive therapy. As a bilingual therapist, I work with individuals navigating anxiety, depression, mood disorders, life stressors, major transitions, women's issues, and parenting challenges. I am especially passionate about supporting women and parents who may feel overwhelmed or stretched by the demands of daily life. My goal is to create a supportive and non-judgmental space where clients feel heard, understood, and empowered. Together, we work to build practical coping skills, strengthen emotional well-being, and help clients move toward a more balanced and fulfilling life.
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Authentic
Warm
Empowering
Specialties
LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians as they navigate life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra (deep sleep meditation) to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Authentic
Warm
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
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Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
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Warm
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Peer Relationships
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
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Humorous
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
Offers in-person in Sterling, IL - Accepting clients in ILAvailable
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Authentic
Warm
Empowering
Specialties
Child or Adolescent
Depression
Domestic Violence
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
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Humorous
Direct
Empowering
Specialties
ADHD
Anger Management
Anxiety
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+12
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?
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Authentic
Empowering
Warm
Specialties
Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
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Often rebooked

Intelligent
Solution oriented
Warm
Specialties
Addiction
ADHD
Anxiety
+8
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.
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Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+12
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
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Authentic
Warm
Open-minded
Specialties
Depression
Trauma and PTSD
Family Conflict
+8
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result, I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 20 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples seeking to improve their communication..
VirtualOffers in-person in Forest Park, IL - Accepting clients in ILAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades of experience, I’ve supported individuals through a wide range of challenges—always with compassion, cultural awareness, and unwavering belief in their capacity to grow. This work is personal. I understand the weight of grief and the complexity of emotional pain—having lost my son to suicide. That loss fuels my commitment to creating safe, affirming spaces where clients feel seen, heard, and empowered. I don’t just offer tools—I offer presence, partnership, and hope. My greatest strength lies in listening deeply and holding space without judgment. I honor each client’s unique story and walk with them as they uncover their strength, reclaim their voice, and move toward lasting change. You don’t have to do this alone. I look forward to meeting you soon.
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Challenging
Intelligent
Specialties
Domestic Violence
Military/Veterans
Trauma and PTSD
+8
My name is Melissa Chovan, and I have been in private practice since 2014, first in Illinois and since 2019 in Alabama. Throughout my career, I have worked with individuals facing a wide range of mental health challenges, with a particular focus on trauma-informed care and trauma treatment. My goal is to provide a supportive, compassionate, and culturally sensitive environment where clients feel safe to explore their experiences, develop healthy coping skills, and work toward meaningful healing and personal growth.
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Direct
Holistic
Open-minded
Specialties
Addiction
ADHD
Couples Counseling
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
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Often rebooked

Authentic
Humorous
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
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Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
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Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Career Counseling
+10
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
VirtualAvailable
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Warm
Authentic
Intelligent
Specialties
Coping Skills
Grief
Older Adults
+4
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career and relationship changes. Additionally, I have many years of experience supporting people around aging, Alzheimer's disease, caregiving and grief. I am drawn to this work because I believe everyone deserves to feel understood and supported as they face the ups and downs of life.
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Warm
Direct
Intelligent
Specialties
Anger Management
Anxiety
Family Conflict
+9
I’m a licensed therapist in IL dedicated to helping adults navigate life’s challenges with greater clarity, confidence, and self-compassion. I provide a warm, supportive, and nonjudgmental space where clients can explore difficult emotions, relationship patterns, life transitions, traumatic events, and much more. I believe meaningful change happens when we better understand ourselves, develop healthier coping, and strengthen our connection to our authentic selves.
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New to Grow

Specialties
Depression
Men's Issues
Trauma and PTSD
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and/or trauma. In our work together, you will feel safe and secure as we move slowly and gently through the concerns that brought you in. Whether the first time dealing with an issue or an old issue that keeps showing up, I will help you to begin to identify and express your feelings about your experiences. It's a gift you deserve — one we all deserve. The pathway to healing is open to you, and I will do my best to help you get there.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+5
Hi, I'm Jackie. One question stays with me before every session: If I were sitting where my client is sitting, what would help me feel safe enough to come back? That question shapes how I show up as a therapist. Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with. I don't believe people are broken. I believe people adapt. One quote has stayed with me for years because it captures that idea better than I ever could: "I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either." I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving. The challenge is that what helped us survive then doesn't always help us live now. That's where therapy begins. Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself. My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.
VirtualAvailable
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Authentic
Warm
Solution oriented
Specialties
ADHD
Coping Skills
Anger Management
+2
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!
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Empowering
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
+4
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for over 20+ years and in the areas of Substance Use Disorders and Mental Health as well as Mentally Ill Substance Users. Most of what I hear from those seeking Therapy has to do with struggling with, as well as, navigating through life challenges, especially during these complicated times. What you may have seemed to manage before might be creating a sense of uncertainty. That is a perfect place to begin Therapy! I think it's important to consider the whole person in Therapy. Creative approaches/techniques that can assist you with recognizing things that can assist you moving forward. Looking forward to working with you!
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Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed clinical social worker by education, and I have been a licensed clinician for over 23 years. Most recently my career has brought me to work in collaboration with GROW as a private therapist. I have been working on GROW for nearly 2 years. I also work part time as a group therapy counselor for aging adults in an intensive mental health and community outreach program. I love both occupational settings and my clients with ever growing passion. We live in a fast-moving society, and it can be hard to keep up with all of our various adult life roles and responsibilities. Adults, young and mature, who are making mental health a priority in their lives are notably the most satisfied and happy individuals in this challenging society. I offer my clients a safe space to explore their experiences in this world, express and understand their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I will often challenge my clients to intentionally practice new skills or approaches outside of our sessions. My ultimate objective is helping my clients achieve their definition of personal success and satisfaction. I have worked with a variety of adult clients of various ages and life phases. Each phase of our adult life comes with unique challenges. I have extensive and varied experience working with adults in late stages of life, long past retirement, and clients who are nearing death. The last stage of life can be the most challenging and requires the most assistance yet there are limited services to support the mental health needs of the current aging population. This is a serious problem, and I am on a mission to be part of the solution.
VirtualAvailable
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Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.