EAP:Cigna Therapists in Illinois

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 412 verified therapists in Illinois who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Chicago

Availability updated: 8/13/2026

Specialties

Anxiety
Couples Counseling
Depression
+6
Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.
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Specialties

Anxiety
Depression
Grief
+3
Life can feel overwhelming at times, whether you're managing anxiety, depression, past trauma, or navigating major life changes. You don't have to go through it alone. As a Licensed Clinical Social Worker, I provide compassionate, evidence-based telehealth therapy through EmpathicPath, making it easy to access support from the comfort and privacy of your own home. I specialize in working with adults and older adults facing challenges such as anxiety, depression, trauma, grief, health changes, retirement, loss of independence, and other life transitions. My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we'll explore what's holding you back, build practical coping strategies, and work toward greater resilience, emotional well-being, and a more fulfilling life. Wherever you are in your journey, I'm here to help you take the next step with confidence and hope.
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New to Grow

Specialties

Anxiety
Mood Disorders
Women's Issues
Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.
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New to Grow

Specialties

Anger Management
Coping Skills
Grief
Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
Sometimes it feels like the actual apocalypse is just around the corner. We are bombarded with terrible headline after terrible headline. Inflation is making it harder to pay the bills, let alone have fun, or reach our dreams. With so much going on in the world, it’s no wonder that there are greater rates of anxiety and depression! In the midst of it all, you might be trying to figure out who you are, what you want from life, how to have that honest conversation with your friend, setting boundaries with a parent, whether to switch jobs, learning to be more comfortable in your skin, etc. It’s a lot to manage. I can help. I am a licensed psychologist and consider myself a generalist with a wide variety of clinical interests including issues related to family of origin, self esteem, identity development, issues related to oppression and marginalized identities, depression, anxiety, stress, and interpersonal relationships.
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New to Grow

Specialties

Depression
Men's Issues
Trauma and PTSD
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and trauma. In our work together, you will feel safe and secure as we move slowly and gently through the concerns that brought you in. It's remarkable how much profound healing can occur within the simplicity of a therapy relationship. Often you won't even need to talk about the trauma in detail — instead, you can allow yourself the gift of identifying and expressing your feelings about your experiences. It's a gift you deserve — one we all deserve. The pathway to healing is open to you, and I will do my best to help you get there.
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
Whether you feel stuck, overwhelmed, or are just looking for a change, therapy is a starting point to offer a safe supportive space to better understand what you are needing to guide you through. I am a licensed counselor with over ten years of experience working with people to offer a compassionate and collaborative space to make lasting, meaningful change.
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Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+7
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgemental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adults, couples, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life. I have a special interest in experience working with trauma, sexual abuse issues, and PTSD. Using Trauma-Focused CBT, I can help clients acknowledge experienced trauma without negative symptoms attached. I accept multiple insurance plans and will work with you to find an appointment time that works with your schedule. Please call with any questions or to schedule your first appointment.
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New to Grow

Specialties

Anxiety
Men's Issues
Parenting
+10
Hello! I'm so glad you've found your way here. As a Christian, husband and father myself, my goal is to help you thrive in life, not just survive. Whether you are a new or soon to be parent navigating the beautiful, chaotic, and often overwhelming journey of raising a child, or a dedicated spouse seeking tools to strengthen your relationship and connect more deeply, I understand the weight and the joy of those roles. My practice is inspired by Christian values of hope, unconditional worth, and peace—as beautifully captured in Matthew 10—I approach therapy with genuine compassion and a client-centered focus. Whether your faith in Jesus Christ is a cornerstone of your life or you are simply looking for a therapist who respects these values, I offer an integrative, non-judgmental approach. Together, we'll work toward restoring your peace, empowering you to make positive changes, and nurturing the incredible person you already are. I look forward to walking this path with you.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) who is passionate about helping people navigate life's challenges with compassion, curiosity, and practical support. I provide a warm, collaborative environment where you can feel safe exploring difficult emotions, building healthier coping strategies, and working toward meaningful, lasting change. Whether you're experiencing anxiety, trauma, relationship concerns, ADHD, life transitions, or simply feeling stuck, I'm here to help you move forward at a pace that feels right for you.
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New to Grow

Specialties

Chronic Illness
Dissociative Disorders
Trauma and PTSD
+10
We all have different life experiences that can create conflict and stress. It can be confusing to navigate. I am an individual who has lived experience with many different types of conflict that includes trauma, medical neglect and more. With perspective from these experiences and the insight from my educational background, I can provide mindful guidance to assist you on your journey. I am ready to meet you where you are and together, we'll develop practical tools to help you feel more confident navigating challenges, strengthen your resilience, and create lasting positive change. Through therapeutic strategies and interventions, that are designed to meet your specific needs, we can turn the stress and conflict into enrichment in your life.
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New to Grow

Specialties

Addiction
Mood Disorders
Perinatal Mental Health
+8
I view therapy as a way to get in touch with your inner voice and intuition, which can guide you to answers. I am inspired daily through my work with people as they journey toward improving their lives. My goal is to create a safe space where your story will be heard with the utmost compassion. I'm your committed listener, both for where you've been and where you'd like to go. Through years of experience in various mental health treatment environments, I have developed great respect for what it takes to begin—and continue—seeking a path of wellness.
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New to Grow

Specialties

ADHD
Learning Disabilities
School Issues
+3
I am a calm and compassionate individual who takes an interactive approach to therapy. My goal is to create a safe, supportive space where clients feel truly heard, understood, and valued. Together, we will explore your concerns, identify meaningful solutions, and work collaboratively to help you navigate challenges and achieve your personal goals. As a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a background in Psychology and Sociology, I will bring a wealth of knowledge and expertise to our sessions. I’m also certified in Youth Mental Health First Aid, a training that focuses on anxiety, depression, ADHD, and other mental health challenges our youth face every day.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
You can enter therapy for a variety of reasons. My goal as a therapist is to help my clients begin to address their presenting issues by creating a feeling of safety, mutual respect, and providing you with unconditional support. I have a Bachelor of Science degree from Northern Illinois University and a Masters of Social Work degree from the University of Illinois. I have extensive experience in working with ethnic and cultural diverse communities, LGBTQ+, Military Service Members, Veterans, and adult men and women with mood disorders, anxiety disorders, and trauma.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I’m Lauren Dircks, LCSW, a licensed therapist in Illinois with immediate openings. Are you struggling with anxiety, depression, grief, or life transitions and longing for a safe space to turn? My passion is creating a supportive, empowering space where you feel truly seen as you heal and grow. Along with talk therapy, I offer EMDR for trauma recovery. I welcome teens, adults, seniors, and caregivers from all walks of life, offering a safe, inclusive space to be your authentic self. I support clients with anxiety, depression, grief, LGBTQ+ needs, perinatal care, dementia and caregiver stress, relationship conflict, anger, stress, self-esteem, and life transitions.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.
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New to Grow

Specialties

Couples Counseling
Grief
Health/Medical Issues
+10
Entering the world of personal psychotherapy can be an exciting, yet a foreboding area, if you've not had that opportunity previously, I believe that my first goal is to be welcoming to each and every person. Over some weeks, we will explore your inner pursuits which will help you feel more comfortable in who you are and who you desire to be. For me personally, being alongside you, is a privilege that few people get to have, so I treat it as a sacred opportunity. Helping individuals reach their potential or heal a broken heart is an enormous responsibility, but also one a therapist will approach with care and encouragement.
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Direct
Authentic
Open-minded

Specialties

Anxiety
Racism
Trauma and PTSD
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
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Intelligent
Authentic
Challenging

Specialties

Anger Management
Anxiety
Depression
+10
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
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Empowering
Authentic
Warm

Specialties

Anxiety
Career Counseling
Depression
+9
I'm Daphne, a Licensed Clinical Social Worker with over 20 years of experience helping adults, couples, and families move through life’s challenges. My approach to therapy is compassionate, nonjudgmental, and focused on the whole person. I believe in meeting you where you are, honoring your story, and working together to build on your strengths. Through safe and supportive telehealth services, I have helped clients manage symptoms of anxiety and depression, work through relationship issues My approach to therapy is compassionate, collaborative, and rooted in seeing the whole person. Healing begins in a safe, nonjudgmental space where you can feel seen, heard, and understood. With over 20 years of clinical experience, I have provided compassionate therapy to adults, couples, families, veterans, college students, and professionals. I address mental illness, life transitions, and relationship challenges with a client-centered and integrative perspective.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.
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Warm
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, pet loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting. I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain. I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, anxiety, and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire. “A moment of gratitude makes a difference in your attitude” is one of my favorite quotes. Your reality is what you nurture and focus on. Let’s get to work on what’s most important, you!
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I’m Lauren Alexander, a Licensed Clinical Professional Counselor, clinical supervisor, counselor educator, and trauma-informed psychotherapist. I support adults who may look like they have it all together on the outside, yet feel overwhelmed, anxious, disconnected, or exhausted from carrying so much. My work is especially centered on supporting high-achieving Black women, helping professionals, caregivers, and individuals navigating anxiety, depression, life transitions, relationship stress, perfectionism, people-pleasing, and the impact of childhood or intergenerational trauma. I offer a warm, reflective, and culturally responsive space where clients can slow down, understand their patterns, challenge old narratives, and begin reconnecting with themselves in a more grounded and compassionate way.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Serious Mental Illness
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
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Open-minded
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressure. My approach is warm, grounded, and collaborative, allowing clients to explore their experiences at a pace that feels comfortable while still working toward meaningful change. Many people come to therapy carrying stress, anxiety, relationship challenges, or past experiences while continuing to manage daily responsibilities. I enjoy helping people make sense of what they are going through, build insight, and reconnect with their strengths. Conversations are honest and thoughtful, with a focus on understanding the whole person rather than just one concern. My goal is to offer steady guidance while respecting each client’s individuality, goals, and values. Therapy becomes a space to reflect, gain clarity, heal, and begin moving forward with greater confidence and emotional balance.
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Challenging
Intelligent

Specialties

Domestic Violence
Military/Veterans
Trauma and PTSD
+8
My name is Melissa Chovan, and I have been in private practice since 2014, first in Illinois and since 2019 in Alabama. Throughout my career, I have worked with individuals facing a wide range of mental health challenges, with a particular focus on trauma-informed care and trauma treatment. My goal is to provide a supportive, compassionate, and culturally sensitive environment where clients feel safe to explore their experiences, develop healthy coping skills, and work toward meaningful healing and personal growth.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
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Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.
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Authentic
Direct
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
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Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
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Warm
Authentic
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
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New to Grow

Authentic
Humorous
Warm

Specialties

Anxiety
Grief
Life Transitions
+9
I am a compassionate, thoughtful, and grounded provider who values creating a safe, supportive space where clients can feel seen, heard, and empowered. My approach is rooted in meeting people where they are while helping them move toward meaningful growth and healing at a pace that feels right for them. I believe every person has a unique path, and my role is to help illuminate possibilities, build on strengths, and support lasting change. In addition to my work as a therapist, I also bring experience as a veterinary social worker, which has deepened my understanding of the emotional challenges that can come with caregiving, grief, loss, and life transitions. This background allows me to offer added compassion and support, especially for clients navigating the unique bond between humans and animals or the stress that can come with caring for a beloved pet. With a warm and collaborative style, I strive to make therapy feel approachable, respectful, and genuinely connected to each client’s needs. I bring curiosity, care, and intention to my work, and I value helping clients navigate challenges while also reconnecting with their sense of self, purpose, and direction. My practice, Infinite Pathways, reflects my belief that there is more than one way forward, and that healing often begins when people feel supported in discovering what works best for them.
Available
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Warm
Authentic
Open-minded

Specialties

Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
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Humorous
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
Offers in-person in Sterling, IL - Accepting clients in ILAvailable
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Empowering
Solution oriented
Warm

Specialties

Addiction
Crisis Intervention
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.
VirtualAvailable
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
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Often rebooked

Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Coping Skills
+10
Working as a counselor within a myriad of settings and diverse populations for the last 16 years has allowed me to become the therapist that has established a safe, empathetic, and knowledgeable space for you to grow. My clinical expertise includes having worked within juvenile residential and outpatient, adult outpatient, hospital, private practice, and adult correctional settings. This experience has allowed me to work with individuals presenting with life stressors, changes, depression, anxiety, substance abuse, issues related to legal issues/incarceration, trauma, domestic violence, and sexual abuse.
VirtualAvailable
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Authentic
Empowering
Intelligent

Specialties

Coping Skills
Depression
Trauma and PTSD
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.
VirtualAvailable
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+4
Robert Goodwin, LCPC, is a Licensed Clinical Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical support. With experience in counseling, leadership, and crisis care, Robert provides a calm and supportive environment where clients can work through anxiety, stress, grief, relationship challenges, burnout, emotional exhaustion, and major life transitions. Robert’s counseling approach is grounded in evidence-based practices while remaining approachable, relational, and client-centered. He works collaboratively with clients to develop practical coping strategies, improve emotional wellbeing, strengthen relationships, and build resilience for everyday life. Known for his steady and compassionate presence, Robert helps clients feel heard, understood, and supported as they pursue healing, personal growth, and healthier patterns of living. His goal is to create a safe and professional space where clients can gain insight, develop practical tools, and move toward lasting emotional health and wellness.
Offers in-person in Decatur, IL - Accepting clients in ILAvailable
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Authentic
Solution oriented

Specialties

Family Conflict
Men's Issues
Trauma and PTSD
+7
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 10 years. I have a passion for working with clients navigating addiction, who have experienced trauma and/ or have experienced involvment in the criminal justice system. I also enjoy working with teens and adults delaing with life transitions and family of origin issues. I am LGBTQ friendly and gender affirming.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Men's Issues
Mood Disorders
+10
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.
VirtualOffers in-person in Western Springs, IL - Accepting clients in ILAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
VirtualAvailable
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Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+8
I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who provides compassionate, culturally responsive therapy. As a bilingual therapist, I work with individuals navigating anxiety, depression, mood disorders, life stressors, major transitions, women's issues, and parenting challenges. I am especially passionate about supporting women and parents who may feel overwhelmed or stretched by the demands of daily life. My goal is to create a supportive and non-judgmental space where clients feel heard, understood, and empowered. Together, we work to build practical coping skills, strengthen emotional well-being, and help clients move toward a more balanced and fulfilling life.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
LGBTQ
Self Esteem
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
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Often rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.
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New to Grow

Specialties

Coping Skills
Grief
Military/Veterans
+10
I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.
Available
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Greetings, It has always been my desire to serve and bring out the best in people. As a Licensed Clinical Social Worker and Licensed Practitioner of the Healing Arts, my commitment to this work is both personal and professional. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age and made a conscious choice not to become a product of my environment. Instead, I chose a different path , one rooted in healing, understanding and helping others find their way through difficult chapters of their own lives. My lifelong interest in human behavior and emotional functioning led me into this field, where I strive to help clients gain clarity, develop meaningful coping skills, and move toward their desired goals. I work best with individuals who are ready to roll up their sleeves and actively participate in their healing process. You’ve already taken a courageous first step by reaching out; now let’s explore whether we are a good fit, as it would be an honor to collaborate with you. I value transparency, authenticity, and a strong therapeutic connection. You are the expert in your lived experience; my role is to support, guide, and walk alongside you as you move toward growth, balance, and emotional well-being.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.