Tufts Health/Cigna Therapists in Illinois

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am originally from Florida and the Valedictorian of my high school who graduated and played football for Stanford University and The University of Michigan. After creating a nonprofit called Empire For The Youth, I have developed a curriculum for building wholistic life success and have worked in over 20 different schools throughout the united states. I work with all youth from ages 8-80 in helping them identify their life purpose and motivation for why they wake up and live every day. I help to mold daily habits to keep my clients living life full of HOPE...Having Only Positive Energy!

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 18 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted

I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.

Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping people improve their mental health ever since. I love working with women who want to overcome anxiety, depression, grief or trauma. I use Cognitive Behavioral Therapy, the most widely accepted therapy available today, to help you reframe thoughts and align your emotions with your thoughts. I help clients become the best version of themselves.

My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.

With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.

Hello, I'm Josh. Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? Has your anxiety gone from feeling somewhat manageable to being overwhelmed with what seems like small tasks? Are you struggling in your relationships, job, and health? I help individuals manage anxiety and depression, overcome burnout, and work through grief. I believe in a patient-centered, holistic approach to providing counseling. My approach combines cognitive behavioral, dialectical behavioral, and mindfulness techniques- all tailored to meet your unique and specific needs. Together, we will identify triggers, thoughts, behaviors, and core beliefs that are no longer serving you to help get you on the path you want to be on. It takes courage to start a journey of self-exploration with the aim of a better, healthier life. If you are ready to take your first steps, I am here to help support and empower you along your path.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.

Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced therapist specializing in cognitive-behavioral therapy (CBT), mindfulness-based stress reduction and trauma-informed care. With over 15 years of experience, I provide a safe, confidential space for individuals seeking support with anxiety, depression, stress, relationship issues, and personal growth. I graduated from the University of Iowa in 2005 and worked in a variety of small business and social service settings before moving to Florida for my Masters in Social Work. While going to school for my MSW, I worked in a variety of settings including hospitals, hospice, schools and one on one with children. In 2016 I returned to Illinois and in 2019, I received my Professional Educator License (PEL/Type 73) which allows me to work in school settings.

I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.

Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Social Work at the University of Illinois at Chicago, I bring 9 years of social work experience, including 7 years in private practice. My therapeutic approach focuses on addressing the root causes of symptoms, empowering clients to live fulfilling lives free from mental health concerns. I'm dedicated to achieving lasting healing for many common disorders.

I work with clients experiencing relationship challenges, interpersonal difficulties, marriage conflicts and individuals with stress, depression, and anxiety. Clients need space to be heard, feel validated and challenged in a safe environment. My goals for clients are to aid them in finding internal resources that can help them be at peace with their own challenges as well as to help them in their relationships with others. Couples’ work is focused on finding areas to increase satisfaction, finding areas of need within yourself, and learning to communicate those needs to your partner. By increasing positive responses in your relationship, you will develop more commonality and shared goals which can lead to positive outcomes. Often, people get stuck in a rut and need support in navigating their way back to a positive relationship with themselves and others. I am trained in marriage, family, and trauma, a Certified Family Trauma Professional and an EMDR trained clinician. I have worked with aging adults, end of life issues, and grief. I am working with couples and individuals with relationship issues as well as life stressors. If you are experiencing challenges in your love life, difficulty with your day-to-day functioning or are experiencing work/life stressors call me to schedule a time to complete an assessment and we can build a plan that best supports you and your family.

I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.

I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.

My name is Stacey Dinkelman, and I'm a licensed clinical professional counselor with more than fifteen years of expertise. I am attentive to each client's specific needs. I believe that every person has the potential to overcome their challenges in life, and with the right support and tools, we can make that happen. Whether you’re having a hard time adjusting to changes in life or you need help learning that your challenges don’t have to be roadblocks, I am here to help.

I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples and Families who suffer from depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult life working with children and families and am passionate about helping people identify and fulfill their goals, while confronting the struggles along the way. Many of the struggles include anxiety, depression, behavior concerns, anger-management, and low self-esteem.

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in many settings over the last 25+ years. My overall goal is to support my clients through their therapeutic journey including supporting them through life transitions, stressful or overwhelming situations, grief or loss issues or executive counseling for career advancement. You will find that I have worked in a variety of therapy settings including: private practice both in person and virtual, inpatient/outpatient, corporate settings, residential, therapeutic day schools, mentally ill substance abuse and oncology wellness centers. In those setting I provided therapy on a variety of mental health issues. I spent the first 15 years of my career working with children, adolescents and young adults working through: physical/sexual and neglect issues, anxiety/panic/OCD, depression, bi-polar disorder, suicidal ideation and actions, family conflicts, boundary setting and substance abuse issues. I have also worked with the overall family unit to address family conflict, parenting issues and relationship building. In more recent years my focus has been on grief/loss issues, coping skills, self care, executive consulting and counseling, life transitional issues and working through major life changes and choices. I would love to support you as you take your first steps towards achieving your goals-please reach out and schedule an appointment.

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been practicing since graduation in 2020 and have served in various areas including community mental health and private practice. I am also a veteran and love to serve the military and their families. As an eclectic therapist, I tailor my therapeutic approach to meet the unique needs of each client. This flexibility allows me to draw from various modalities and techniques to best support my clients in their journey towards healthier lives.

My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapist, my goal is to provide quality care using proven therapeutic approaches with compassion, dignity, and real human connection to help patients take action toward building a meaningful life enriched by connection to personal values and a deepened sense of self.

Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.

As a social worker, I have a compassionate approach when working with helping clients. I help clients navigate their personal struggles while uncovering their strengths. My experience with community health, multiple years working in education and supporting different age groups has provided me with different approaches in meeting clients’ needs. I have a natural ability to connect with clients, creating a safe and supportive environment where they feel heard and valued. With this knowledge and understanding I help clients see their difficulties not as setbacks, but as opportunities for growth and self-discovery. I also provide a space that is non-judgmental and empathetic, which helps foster dialogue and healing. My ability to listen deeply and provide support helps clients tap into their inner strength, giving them the tools to face life’s challenges with confidence. I can inspire resilience by validating their experiences while showing them they possess the power to overcome and thrive. My support is a crucial factor in helping clients build a solid foundation of self-awareness and coping skills, leading to lasting positive change in their lives.

I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and learning self-advocacy. I have a diverse background with the time in clinical experience and instilled education from different institutions. I prefer to work with patients who want to gain self-awareness and change to live a healthier life. I have worked with those who have a history of domestic violence, trauma, past persecution and trying to establish a safe home. Patients that need counseling in this country to stay legally. Patient’s who have children with mental health disorders and need to be here to care for them. Patients that have a need for support/resources; along with instilling coping skills to manage assimilation stressors, mental health needs and education on other related areas. I want to work with people that want to be their “best self”.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

Hello, and thank you for checking out my profile. I have worked with clients since 2009 and graduated with a master's in counseling in 2011. I have worked with in several clinical settings, addictions facilities, and with Child Protection Services. I also opened my private practice in 2014 and have worked with many multicultural clients presenting various concerns. I have a family of my own and have travelled extensively giving me vast multicultural experiences.

Hello everyone, Let me take a few moments to introduce myself. My name is Nupur Sharma. I am a Licensed Clinical Professional Counselor in the State of Illinois. My background includes completing my Bachelor of Science (B.S) Degree from Loyola University Chicago in 2008, and I finished my Masters of Arts (M.A) Degree in Clinical Psychology (Counseling Specialization) in 2011 from the Chicago School of Professional Psychology. I bring over 15 years of experience working as a mental health professional in different settings and with different populations. I have worked with adolescents, adults, and geriatric population over the years across a variety of treatment settings including inpatient mental health unit, addiction center, nursing facilities, memory care, inpatient behavioral hospital, community mental health center, managed care organization and working with insurance.

Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provide the tools and strategies to improve your well-being, regain control, and move forward with confidence. Together, we'll develop a winning game plan to strengthen your sense of purpose—shifting from struggling day-to-day to truly thriving.

I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way. My work is grounded in the belief that healing happens in safe, attuned relationships. I integrate attachment theory, EMDR, psychodynamic insight, and emotion-focused techniques to help clients explore the roots of their struggles, process unresolved trauma, and build more fulfilling relationships—with themselves and others. Whether you're working through anxiety, relationship issues, childhood wounds, or overwhelming emotions, I offer a warm and collaborative space where all parts of you are welcome. I use an attachment lens to understand how early experiences shape current patterns, EMDR to target and reprocess painful memories, psychodynamic exploration to uncover unconscious dynamics, and emotion-focused work to deepen emotional awareness and resilience.

I love working with my clients in a collaborative therapeutic relationship built upon trauma-informed care. I believe that safety, choice, collaboration, trustworthiness, and empowerment are the bedrock to build a strong therapeutic rapport. I do my best to show up for my clients in a non-judgmental and compassionate way to help them identify, explore, and take valued action toward their own healing and well-being. I love what I do!

“I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration is Mental Health with a sub-concentration in Military Families. I am a psychotherapist with a breath of wealth and experience in mental health, military families, social services, the criminal justice system, and case management services. I also have extensive experience working with the elderly population, and in psychiatric units, public school systems, mental health clinics, and State, Local and Federal Governmental agencies. My purpose is to help individuals learn evidence-based strategies, techniques and skills to manage their stress, anxiety, depression and other behaviors to reclaim their lives.

My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition, I will provide them with the tools needed to have the strength to move ahead, succeed and cope with the many challenges in their lives. I have 20 years of experience working with children and families in Early Intervention, and challenges using a Trauma-informed, Strength-based and Client-centered approach. Through this approach, I encourage my clients to become, empowered, and develop coping and problem-solving skills. This will give them the ability to build trust and advocate for themselves. Being an advocate I am very active in the community and very involved in community outreach. My passion is to give back to the community and make a difference. My specialties are Relationship Issues, Coping Skills, Depression, Life Transitions, Stress, Women's issues and Domestic Violence.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t have to figure it out alone. I’m here to help. I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey. My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.

Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.

Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.

I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse. My counseling style is very welcoming and inviting. I believe in honoring the values of respect, sensitivity, compassion, empathy and embracing a holistic point of view to promote mental wellness. It takes courage to make the steps towards a more fulfilling and happier life and embrace change. If you are ready to take that leap into a healthier mind, body, and spirit, I am here to support and empower you. I look forward to working with you in your new journey!

Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 4 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 16 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.