Tufts Health/Cigna Therapists in Illinois

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 472 verified therapists in Illinois who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

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Chicago

Availability updated: 8/17/2026

Often rebooked

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.
VirtualOffers in-person in Glen Ellyn, IL - Accepting clients in ILAvailable
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Specialties

Anxiety
Couples Counseling
Depression
+6
Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.
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New to Grow

Specialties

Anxiety
Mood Disorders
Women's Issues
Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
Sometimes it feels like the actual apocalypse is just around the corner. We are bombarded with terrible headline after terrible headline. Inflation is making it harder to pay the bills, let alone have fun, or reach our dreams. With so much going on in the world, it’s no wonder that there are greater rates of anxiety and depression! In the midst of it all, you might be trying to figure out who you are, what you want from life, how to have that honest conversation with your friend, setting boundaries with a parent, whether to switch jobs, learning to be more comfortable in your skin, etc. It’s a lot to manage. I can help. I am a licensed psychologist and consider myself a generalist with a wide variety of clinical interests including issues related to family of origin, self esteem, identity development, issues related to oppression and marginalized identities, depression, anxiety, stress, and interpersonal relationships.
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Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Self Esteem
+4
Welcome! I'm Sarah! Your story matters. You have value. I don't want you to walk through this pain alone. I work with females who want to work on anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, comparison, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. Whatever is hurting or aching must be tended to. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. In the first few minutes of each session, I teach a tool. These tools have been extremely helpful for me and my clients, so I am passionate to share them and find my clients make more progress! Then I check in with you on what you would like to process for that day. After you share, I focus on processing your feelings and the situation as well as sharing my perspectives and tools. Feel free to reach out to see if I might be a good fit for you!
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Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
+3
Life can feel overwhelming at times, whether you're managing anxiety, depression, past trauma, or navigating major life changes. You don't have to go through it alone. As a Licensed Clinical Social Worker, I provide compassionate, evidence-based telehealth therapy through EmpathicPath, making it easy to access support from the comfort and privacy of your own home. I specialize in working with adults and older adults facing challenges such as anxiety, depression, trauma, grief, health changes, retirement, loss of independence, and other life transitions. My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we'll explore what's holding you back, build practical coping strategies, and work toward greater resilience, emotional well-being, and a more fulfilling life. Wherever you are in your journey, I'm here to help you take the next step with confidence and hope.
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New to Grow

Specialties

ADHD
Learning Disabilities
School Issues
+3
I am a calm and compassionate individual who takes an interactive approach to therapy. My goal is to create a safe, supportive space where clients feel truly heard, understood, and valued. Together, we will explore your concerns, identify meaningful solutions, and work collaboratively to help you navigate challenges and achieve your personal goals. As a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a background in Psychology and Sociology, I will bring a wealth of knowledge and expertise to our sessions. I’m also certified in Youth Mental Health First Aid, a training that focuses on anxiety, depression, ADHD, and other mental health challenges our youth face every day.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Postpartum
+2
Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine. I engage each client with a warm, empathic, and accepting demeanor, while building rapport and holistically addressing and integrating each aspect of their biological, psychological, and social experiences. I believe in creating a safe space and environment for each client, allowing them the freedom to introspect and work toward achieving goals.
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New to Grow

Specialties

Chronic Illness
Grief
LGBTQ
+10
I am a Licensed Clinical Social Work with over 40 years of clinical experience in healthcare and provided clinical interventions targeted with patients who are interested in a journey of personal growth through therapeutic interventions to assist with healing and good mental health. I specialize in HIV/AIDS, LGBTQI concerns, oncology, HIV/AIDS, end of life and life transitions. I am licensed in Florida and Illinois.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Career Counseling
Coping Skills
+3
Hello and welcome to therapy. I offer a conversational style of therapy where we explore your concerns and needs from the very beginning. As a licensed psychotherapist with experience in therapy and corporate coaching, I help clients move from overwhelm and burnout to feeling grounded, clear, and capable. Here’s how I can support you: Are you experiencing life stress, anxiety, and change? If you feel mentally exhausted or overwhelmed, we’ll work together to ease anxiety and help you feel steadier and more in control. I also support neurodivergent adults, including those with ADHD, using practical, realistic strategies tailored to their needs. Are you struggling with work stress, burnout, and career transitions? If work feels draining, uncertain, or unsustainable, you don’t have to navigate it alone. With a doctorate in organizational leadership and years of corporate coaching and training experience, I help professionals manage workplace stress, make effective decisions, clarify career goals, and communicate more effectively at work. Are you needed personal development or life coaching? If you’re repeating the same struggles or feeling uncertain about what comes next, we can find a new way forward. Together, we’ll build healthier habits, navigate challenges more effectively, and help you feel more confident and authentic in your life. My approach is warm, grounded, and practical. Clients often say they feel truly heard and leave sessions with clear, useful next steps—not just insight. We’ll move at a pace that feels comfortable while focusing on what helps you feel better and function more effectively in daily life. I offer daytime, evening, and weekend appointments. You’re welcome to book directly—I look forward to working with you.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My work with clients is integrative, collaborative, and eclectic. I tailor strategies, tools, and skills to each individual's strengths, while also identifying areas that may benefit from support. I follow a client-centered philosophy, respecting you as the expert of your own life—while recognizing that even experts need help at times. My clinical education, skills, and experiences are further enhanced by my education and experience in learning systems and brain dominance - basically how people learn. This is an important part of a successful therapeutic relationship and finding the right approach for my clients.
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Authentic
Solution oriented

Specialties

Family Conflict
Men's Issues
Trauma and PTSD
+7
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 10 years. I have a passion for working with clients navigating addiction, who have experienced trauma and/ or have experienced involvment in the criminal justice system. I also enjoy working with teens and adults delaing with life transitions and family of origin issues. I am LGBTQ friendly and gender affirming.
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Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
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Direct
Authentic
Open-minded

Specialties

Anxiety
Racism
Trauma and PTSD
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
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Empowering
Solution oriented
Warm

Specialties

Addiction
Crisis Intervention
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+6
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.
VirtualOffers in-person in Champaign, IL - Accepting clients in ILAvailable
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New to Grow

Specialties

Couples Counseling
Grief
Health/Medical Issues
+10
Entering the world of personal psychotherapy can be an exciting, yet a foreboding area, if you've not had that opportunity previously, I believe that my first goal is to be welcoming to each and every person. Over some weeks, we will explore your inner pursuits which will help you feel more comfortable in who you are and who you desire to be. For me personally, being alongside you, is a privilege that few people get to have, so I treat it as a sacred opportunity. Helping individuals reach their potential or heal a broken heart is an enormous responsibility, but also one a therapist will approach with care and encouragement.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
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Empowering
Warm
Open-Minded

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I’m Lauren Alexander, a Licensed Clinical Professional Counselor, clinical supervisor, counselor educator, and trauma-informed psychotherapist. I support adults who may look like they have it all together on the outside, yet feel overwhelmed, anxious, disconnected, or exhausted from carrying so much. My work is especially centered on supporting high-achieving Black women, helping professionals, caregivers, and individuals navigating anxiety, depression, life transitions, relationship stress, perfectionism, people-pleasing, and the impact of childhood or intergenerational trauma. I offer a warm, reflective, and culturally responsive space where clients can slow down, understand their patterns, challenge old narratives, and begin reconnecting with themselves in a more grounded and compassionate way.
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Warm
Authentic
Empowering

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I’m Lauren Dircks, LCSW, a licensed therapist in Illinois with immediate openings. Are you struggling with anxiety, depression, grief, or life transitions and longing for a safe space to turn? My passion is creating a supportive, empowering space where you feel truly seen as you heal and grow. Along with talk therapy, I offer EMDR for trauma recovery. I welcome teens, adults, seniors, and caregivers from all walks of life, offering a safe, inclusive space to be your authentic self. I support clients with anxiety, depression, grief, LGBTQ+ needs, perinatal care, dementia and caregiver stress, relationship conflict, anger, stress, self-esteem, and life transitions.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+5
I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
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New to Grow

Authentic
Humorous
Warm

Specialties

Anxiety
Grief
Life Transitions
+9
I am a compassionate, thoughtful, and grounded provider who values creating a safe, supportive space where clients can feel seen, heard, and empowered. My approach is rooted in meeting people where they are while helping them move toward meaningful growth and healing at a pace that feels right for them. I believe every person has a unique path, and my role is to help illuminate possibilities, build on strengths, and support lasting change. In addition to my work as a therapist, I also bring experience as a veterinary social worker, which has deepened my understanding of the emotional challenges that can come with caregiving, grief, loss, and life transitions. This background allows me to offer added compassion and support, especially for clients navigating the unique bond between humans and animals or the stress that can come with caring for a beloved pet. With a warm and collaborative style, I strive to make therapy feel approachable, respectful, and genuinely connected to each client’s needs. I bring curiosity, care, and intention to my work, and I value helping clients navigate challenges while also reconnecting with their sense of self, purpose, and direction. My practice, Infinite Pathways, reflects my belief that there is more than one way forward, and that healing often begins when people feel supported in discovering what works best for them.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, anxiety, and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire. “A moment of gratitude makes a difference in your attitude” is one of my favorite quotes. Your reality is what you nurture and focus on. Let’s get to work on what’s most important, you!
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
+9
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
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Authentic
Empowering
Warm

Specialties

LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians as they navigate life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra (deep sleep meditation) to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Warm
Authentic
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.
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Authentic
Open-minded
Warm

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+7
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.
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Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.
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New to Grow

Specialties

Depression
Men's Issues
Trauma and PTSD
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and/or trauma. In our work together, you will feel safe and secure as we move slowly and gently through the concerns that brought you in. Whether the first time dealing with an issue or an old issue that keeps showing up, I will help you to begin to identify and express your feelings about your experiences. It's a gift you deserve — one we all deserve. The pathway to healing is open to you, and I will do my best to help you get there.
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Authentic
Direct
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Spirituality
+8
I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment.
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Authentic
Warm
Challenging

Specialties

Anxiety
Life Transitions
Peer Relationships
+7
As a licensed mental health therapist, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused therapy to support clients throughout the therapeutic process. Together we can work toward helping you discover your voice and experience greater freedom on your journey toward healing, wholeness, and wellness. My goal is to create a safe and supportive therapeutic environment where you feel free to process emotions, express yourself openly, and show up authentically. Through empowerment, self-awareness, and accountability, I strive to help you let go of relationships, patterns, and thought processes that will not serve the healed and evolved version of yourself.
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Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Men's Issues
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
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Authentic
Humorous
Warm

Specialties

Anxiety
Coping Skills
Grief
+10
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive relationships and achieve personal goals. She specializes in Mindfulness, Cognitive Behavioral Therapy (CBT) and Theraplay to help address concerns that include but are not limited to depression, stress management, grief and loss, anxiety, complex trauma, post-traumatic stress disorder, and self-esteem. Timara is a recently published author of a gratitude journal. Her several years of professional experience with youth, families, and professionals has strengthened her passion to empower seekers who are on a path to increased self-discovery as each stage in human development can lead us to closer to self-actualization.
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Warm
Authentic
Open-minded

Specialties

Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
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Often rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.
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New to Grow

Specialties

Anxiety
Grief
Life Transitions
+8
Life can be complicated, let's sort through it together! Hi! I'm Emily, a Licensed Clinical Social Worker working with clients in both Illinois and Ohio. I believe therapy should be a place where you can show up exactly as you are, without fear of judgment. In our work together, we'll celebrate your successes just as much as we'll work through your struggles, and I'll help you challenge unhelpful thought patterns while honoring the experiences that brought you here. We might even share a laugh along the way! My background is in medical and oncology based social work. In my work, I support children, adolescents, young adults, and families as they navigate serious illness, depression, anxiety, grief, trauma, and major life transitions. I am an LGBTQIA+ affirming therapist and strive to create a space where clients of ALL identities feel respected, welcomed, and supported. I earned both my Bachelor's and Master's degrees in Social Work, with a concentration in Mental Health, from Loyola University Chicago.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Serious Mental Illness
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
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Open-minded
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
VirtualAvailable
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Warm
Direct
Authentic

Specialties

Couples Counseling
Family Therapy
Peer Relationships
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
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Warm
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressure. My approach is warm, grounded, and collaborative, allowing clients to explore their experiences at a pace that feels comfortable while still working toward meaningful change. Many people come to therapy carrying stress, anxiety, relationship challenges, or past experiences while continuing to manage daily responsibilities. I enjoy helping people make sense of what they are going through, build insight, and reconnect with their strengths. Conversations are honest and thoughtful, with a focus on understanding the whole person rather than just one concern. My goal is to offer steady guidance while respecting each client’s individuality, goals, and values. Therapy becomes a space to reflect, gain clarity, heal, and begin moving forward with greater confidence and emotional balance.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
LGBTQ
Self Esteem
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Men's Issues
Mood Disorders
+10
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.
VirtualOffers in-person in Western Springs, IL - Accepting clients in ILAvailable
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.