Therapists in Illinois

Authentic
Humorous
Challenging

Specialties

Anxiety
Couples Counseling
Life Transitions
+8
Starting counseling can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure of where to turn. You may be carrying stress, anxiety, sadness, or uncertainty about the future—and wondering how to make sense of it all. My role is to offer a supportive, nonjudgmental space where you can pause, reflect, and begin to feel more grounded. Counseling isn’t about having all the answers right away—it’s about creating room for growth, clarity, and meaningful change at a pace that feels right for you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Autism
+4
I am a Licensed Clinical Professional Counselor based in Illinois. My mission is to help individuals in their life journey through a mental health lens addressing social-emotional learning, skill building, and communication. I have many years of experience working with individuals who have neurodevelopmental disorders as well as individuals who have struggles with daily challenges. I have experience working in a variety of roles and settings with individuals and families.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

Addiction
ADHD
Anxiety
+8
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self-Harming
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, supportive, and clinically grounded environment for individuals and families navigating life’s most difficult challenges. Since earning my Master’s Degree in Social Work in 2004, I have spent over 15 years helping people move from places of uncertainty and pain toward clarity, resilience, and confidence. I have experience working inpatient and outpatient settings.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work from Aurora University, and I specialize in helping young adults aged 18-30 manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, making big "adult" decisions, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, quirky/humorous and insightful young adults who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would love an opportunity to get to know your personal struggles and work together to reach a state of contentment and joy so you can live your life to the fullest. You will feel comforted and supported in our sessions. I will listen openly to your goals and we can develop solutions together. Therapy is not one size fits all. It is an individualized course of actions to treat each area in what feels best to each client. I look forward to learning about you and working together to bring your happiness and empowerment back. You are not alone. We can do this together.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping women improve their mental health ever since. Are you the one who helps everyone else but feel like you’re falling apart inside? Have you gotten to a point in your life where you’re feeling like life isn’t as good as it should be? Is your romantic relationship ending and you’re kind of glad but scared? Do you worry a lot? I love working with women who want to overcome anxiety, depression, grief or trauma. I help clients become the best version of themselves. I help women who find themselves taking care of others but not themselves and want to change. I help them to learn when to say no and how to heal. I help people who have lost someone dear and want to navigate the journey through grief. I am well versed in using Cognitive Behavioral Therapy, Internal Family Systems (parts) and ACT for anxiety and depression. I am an empath. I’m nurturing and extremely compassionate. For those whose parents were less than they needed, I model unconditional love and support. I will support you unconditionally while helping you become aware of your issues and where change can help you.
VirtualOffers in-person in Huntley, IL - Accepting clients in ILAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!
VirtualAvailable
Warm
Authentic
Direct

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
VirtualOffers in-person in Schaumburg, IL - Accepting clients in ILAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Aloha, I'm Gerald Are you at a point in life where your ready to make some much needed changes, but need support? I'm here for you, and together we can come up with a realistic plan to start doing things differently in order to live a more satisfying, meaningful life. I have lived in a number of places and have had many positive experiences working with diverse clients. I enjoy helping people help themselves and look forward to meeting you.
Available
Authentic
Intelligent
Open-minded

Specialties

ADHD
Autism
Life Transitions
+10
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hi, I'm Jackie. One question stays with me before every session: If I were sitting where my client is sitting, what would help me feel safe enough to come back? That question shapes how I show up as a therapist. Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with. I don't believe people are broken. I believe people adapt. One quote has stayed with me for years because it captures that idea better than I ever could: "I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either." I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving. The challenge is that what helped us survive then doesn't always help us live now. That's where therapy begins. Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself. My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.
VirtualAvailable
Intelligent
Empowering
Authentic

Specialties

Depression
Trauma and PTSD
Women's Issues
+10
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Coping Skills
+8
Starting therapy is a big step, especially during times of change or uncertainty. Whether you’re entering new phases of adulthood, exploring identity, or struggling with self-doubt, you don’t have to figure it out alone. I work with teens and young adults who are often navigating anxiety, depression, life transitions, relationship challenges, or self-worth concerns. In our work together, the focus is on creating a space where you feel understood, supported, and able to be honest about what you’re going through.
Available
Authentic
Holistic
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
As a Licensed Clinical Social Worker, I believe healing is about more than reducing symptoms—it’s about helping you reconnect with the person you were always meant to be. If you’ve been living in survival mode, carrying the weight of trauma, anxiety, chronic stress, relationship challenges, or major life transitions, know that healing is possible. My goal is to provide a compassionate, nonjudgmental space where you feel safe, heard, and supported as you move toward lasting emotional wellness. I provide trauma-informed, evidence-based therapy that honors the connection between the mind, body, emotions, and relationships. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, nervous system regulation, somatic practices, and Relational Life Therapy (RLT) for couples. Rather than using a one-size-fits-all approach, I tailor treatment to your unique experiences, strengths, values, and goals, recognizing that every healing journey is different. Many of the people I work with have spent years putting everyone else’s needs before their own. They may struggle with anxiety, perfectionism, people-pleasing, low self-worth, burnout, unresolved trauma, grief, or feeling disconnected from themselves. Others are navigating difficult relationships, divorce, parenting challenges, or significant life changes and want healthier ways to cope. Together, we’ll identify the patterns that are keeping you stuck and begin creating new ways of thinking, feeling, and responding that support the life you want to build. Our work together will focus on understanding how past experiences continue to influence your present. We’ll explore the beliefs, behaviors, and emotional patterns that developed as protective strategies while learning practical skills to regulate your nervous system, manage stress, improve communication, establish healthy boundaries, strengthen self-trust, and cultivate resilience. My goal is not simply to help you feel better in the moment, but to help you create meaningful, sustainable change that lasts long after therapy ends.
VirtualOffers in-person in Lyons, IL - Accepting clients in ILAvailable
Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Bipolar Disorder
+8
When life be Life'n and you feel that you are in a choke hold, struggling to catch your breath, that’s when support matters most. I am Dr. Chaney, a Licensed Professional Clinical Counselor (LCPC) based in Chicago. With over 16 years of experience, I specialize in supporting adults navigating anxiety, grief, self-doubt, bipolar disorder, and ADHD. I earned my doctoral degree in Counseling Education and Supervision from Governors State University, as well as my master’s and undergraduate degrees from Chicago State University. My goal is to provide a safe, understanding space where you can feel heard, safe and empowered to move forward.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+2
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Military/Veterans
Trauma and PTSD
Women's Issues
Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+1
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Military/Veterans
+8
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

Addiction
Substance Misuse
Women's Issues
+10
Hi, I’m Angela. I understand that reaching out for support is often the hardest part of the journey, especially when you feel life is heavy or uncertain. My goal is to meet you exactly where you are, whether you are navigating the complexities of recovery, the weight of grief, or the shifting transitions of midlife. Since 2016, I have focused my career on supporting adults through the challenges of substance use, working across all levels of care, including detox, residential, and medication-assisted treatment. As both a Licensed Clinical Social Worker and a Licensed Addiction Counselor, I have invested significant additional education and clinical hours specifically in the field of addiction. I believe it is important to work with a therapist who focuses on these patterns, as alcohol and substance use rarely exist in isolation. They are often intertwined with anxiety, codependency, trauma, and relationship stress. In our sessions, we will explore how these challenges impact one another and work toward your specific goals for change, whether that involves moderation or choosing abstinence. I am also passionate about supporting women navigating the challenges of perimenopause and menopause. This stage of life frequently brings a surge of symptoms such as irritability, brain fog, and anxiety where you might find yourself drinking more than you intended just to get through the day. I offer a nonjudgmental space to address these symptoms, helping you develop healthier ways to cope so you can feel like yourself again. My practice is built on a foundation of grace, respect, and the belief in the inherent dignity of every individual. I provide a supportive environment where we can work through the messiness together to build a life that aligns with your true values and goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Depression
Parenting
+8
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led. I am very laid back and work at the pace you feel comfortable. I will strive to help you find the things inside of you that will help you overcome past struggles and allow you to grow. I believe that it's not my place to advise you on what you should do, but encourage you to make the changes that best fit your season of life.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anger Management
Grief
Self Esteem
+3
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Depression
Grief
Older Adults
+5
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Depression
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Masters degree in Social Work. My bachelors degree is from Loyola University Chicago and my masters degree is from Chicago State University. I reside in the Chicagoland area. I have worked in behavioral health, outpatient mental health, psychiatric services, and crisis. My background is in Child Welfare, Juvenile Delinquency, Juvenile Probation, and Mental Health.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Family Conflict
Self Esteem
+9
Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.
VirtualAvailable
Intelligent
Direct
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+10
Taking the first step toward therapy can feel overwhelming, but you don't have to have everything figured out before you begin. My goal is to create a warm, welcoming space where you feel comfortable being yourself while we work together toward meaningful, lasting change. I believe therapy should feel supportive, collaborative, and approachable. My approach is compassionate, collaborative, and client-centered, with a focus on helping you feel heard, understood, and free of judgment. Clients often describe me as approachable, relatable, and easy to talk to, and I strive to make therapy feel both supportive and practical by balancing empathy with tools you can begin using in your everyday life. I enjoy working with adults, children, adolescents, and families, tailoring therapy to each person's unique needs, strengths, and goals. I believe every individual has a unique story, and I approach each client with curiosity, compassion, and respect for their experiences. Whether you're navigating anxiety, stress, overthinking, perfectionism, low self-esteem, relationship challenges, family dynamics, grief, or major life transitions, my goal is to help you better understand yourself, build on your strengths, and develop practical tools to navigate life's challenges with greater confidence. Together, we'll identify patterns, build resilience, strengthen healthy coping strategies, and create meaningful, lasting change. Above all, I am committed to providing a supportive environment where you can feel safe being yourself, grow at your own pace, and move toward the life you want with greater confidence.
Available

New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
I’m Jarom “Jay” Matheson, MSW, LCSW, a licensed clinical psychotherapist based in Chicago. I help individuals navigate anxiety, depression, trauma, grief, and major life transitions with compassion, curiosity, and practical support. My approach is warm, collaborative, and down-to-earth, blending CBT, DBT skills, trauma-informed care, and EMDR to create a space where clients feel truly seen and supported. Together, we focus on building effective coping tools, strengthening resilience, and creating meaningful, lasting emotional growth—one step at a time. I am Deaf and use American Sign Language (ASL). I have over 10 years of experience working with both Deaf/Hard of Hearing and hearing clients. For hearing clients, a qualified ASL interpreter is provided at no cost, and all interpreters are bound by strict professional confidentiality standards. Confidentiality and client privacy are always protected, ensuring a safe and supportive therapeutic environment for everyone.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+13
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out! I use a variety of techniques to address issues such as anxiety, depression, divorce recovery, stress, relationship difficulties, mood disorders, life transitions and much more. It’s important to me that my clients feel they are in a non-judgmental safe space to process what they are going through. My clinical approach is evidence-based treatment. I utilize a variety of interventions including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered, Solution Focused and Walk and Talk Therapy. I work with ages 18+ with a range of concerns. I work hard to provide an environment that is warm, welcoming, positive, safe, and collaborative. I started in this industry leading divorce recovery groups. I went on to lead a variety of other groups including divorce recovery, single moms, and anxiety. Life can sometimes be a struggle and asking for help isn’t always easy, but I hope you will reach out so together we can create a therapeutic relationship that will promote hope, growth, and healing. I offer sessions both virtually and in-person.
VirtualOffers in-person in Vernon Hills, IL - Accepting clients in ILAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.
VirtualOffers in-person in Mount Sterling, IL - Accepting clients in ILAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+4
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.
VirtualAvailable
Open-minded
Warm
Direct

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+8
Therapy with me is collaborative, compassionate, and grounded in the belief that everyone has strengths to build upon. If you’re feeling overwhelmed, stuck, or ready for change, I offer a supportive space to help you move forward with clarity and confidence. My approach honors your lived experience while supporting growth, resilience, and meaningful change at your own pace. Building trust and rapport is at the heart of my work. I strive to offer a warm, empathetic space where you feel heard, supported, and understood, and definitely not judged.
Available
Warm
Authentic
Direct

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+8
I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois and a doctoral candidate currently getting my Ph.D in Counseling Education and Supervision ( CES). I graduated with my Masters in Clinical Mental Health Counseling from Moody Theological Seminary, and have been practicing for 5 years. I enjoy helping people achieve the goals that enhance their mental health and overall wellness.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+9
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
LGBTQ
Parenting
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.
VirtualAvailable

New to Grow

Specialties

Anxiety
Men's Issues
Parenting
+10
Does it ever feel like you are going through the motions, watching your life from the sidelines instead of actually living it? When things feel out of control, even making small decisions can seem impossible, and it’s hard to just be in the moment. You might find yourself stuck in a loop of overthinking while constantly worrying about what happened yesterday or stressing about what might happen tomorrow. In the end, you feel disconnected from yourself and the people who matter most. As a fellow Christian, I understand the unique intersection of faith and life’s challenges. My mission is to walk alongside you, offering support and tools so that you can flourish whether you are a parent, spouse, student, or young adult. My approach is inspired by evidence based practices as well as Christian values of hope, unconditional worth, and peace, as beautifully captured in Matthew 10. I approach therapy with genuine compassion and a client-centered focus. Whether your faith in Jesus Christ is a cornerstone of your life or you are simply looking for a therapist who respects these values, I offer an integrative, non-judgmental approach.
Available
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+6
You may be someone others rely on—at work, in your relationships, or within your family—but internally you feel overwhelmed, anxious, or emotionally drained. You might find yourself overthinking conversations, struggling to set boundaries, or feeling responsible for everyone else’s needs while your own take a back seat. I work with adults navigating anxiety, stress, burnout, and relationship challenges. Many of my clients are high-functioning individuals who feel stuck in patterns like overthinking, people-pleasing, or difficulty communicating their needs. I also have a strong interest in working with veterans and understand the unique stressors that can come with both military and post-service life.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Depression
Life Transitions
Serious Mental Illness
+10
Feeling overwhelmed, anxious, or stuck? You don't have to navigate it alone. I'm Henry Smith, LICSW, a licensed therapist specializing in anxiety, depression, trauma, grief, relationship concerns, life transitions, and crisis intervention. I provide compassionate, evidence-based virtual therapy for adults, helping clients better understand themselves, develop effective coping strategies, strengthen relationships, and build resilience. Together, we'll create a personalized path toward healing, growth, and lasting emotional well-being.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Depression
+22
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including specialization in substance abuse and Adlerian theory from Adler University in Chicago. I am a licensed clinical professional counselor. I have a history of working in different types of settings from community mental health providing services to children, families and adults, emergency room settings determining if hospitalization is necessary, department of corrections with maximum security inmates, online therapy organization providing video, text and phone services and a private practice. Given my variety of experiences with clients and setting, I feel my greatest strength is the ability to listen and understand what the client is hoping to achieve in therapy. I want to help you be successful in your life, your relationships and career. I want to provide a safe, non judgmental environment for you to share your feelings, thoughts and issues.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Women's Issues
Whether you feel stuck, overwhelmed, or are just looking for a change, therapy is a starting point to offer a safe supportive space to better understand what you are needing to guide you through. I am a licensed counselor with over ten years of experience working with people to offer a compassionate and collaborative space to make lasting, meaningful change.
Available
Intelligent
Open-minded
Warm

Specialties

Addiction
Anxiety
Coping Skills
+10
I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.
VirtualAvailable

New to Grow

Specialties

Anger Management
Coping Skills
Grief
Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.
Available
Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Men's Issues
+2
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind these feelings. I want to assist you on the journey of self discovery and enlightenment. Why? Because you are worth it! I have 7+ years in experience working as a therapist in a private practice setting. I have experience as an intern working as an outpatient addiction counselor, I participated in a year long training to be an affirmative practice counselor working with the LGBTQ community. I am trained as a reiki master and I have helped individuals with depression, anxiety, and many other life stressors. There are many reasons that can cause the feelings that we have. You are unique and you are special. Together we will find your balance, we will discover what will help you find a brighter and shinier future. Let's work together! *** Please schedule appointments on the hour (i.e. 3:00, 4:00 etc.) and not on the half hour (i.e. 3:30, 4:30 etc.) or at the 15 or 45 minute times (i.e. 3:15 or 3:45 etc.) Thank you for your understanding as we work to improve the scheduling platform.***
VirtualOffers in-person in Plainfield, IL - Accepting clients in ILAvailable
Authentic
Direct
Empowering

Specialties

ADHD
Anger Management
Anxiety
+10
Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) who is passionate about helping people navigate life's challenges with compassion, curiosity, and practical support. I provide a warm, collaborative environment where you can feel safe exploring difficult emotions, building healthier coping strategies, and working toward meaningful, lasting change. Whether you're experiencing anxiety, trauma, relationship concerns, ADHD, life transitions, or simply feeling stuck, I'm here to help you move forward at a pace that feels right for you.
Available