Therapists in Illinois

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues. I offer culturally and linguistically appropriate services in English, Urdu, Hindi, and Gujarati. My therapeutic approach combines different psychotherapy techniques to help clients address negative thoughts and past patterns, empowering them to focus on the present and achieve their goals. I believe therapy is a collaborative journey, and I am dedicated to helping clients find fulfillment and balance in their lives.

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.

"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships. Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.

Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when credit is due? Are you your own worst critic? I can help you manage anxiety, build self-confidence and create realistic expectations. Together, we can identify what's not working and get you back to balance. I applaud you for taking the first step by seeking therapy. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.

Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my Master's Degree from the University of Illinois at Urbana-Champaign. I have been working in the school system for the past several years and I also have my certification in perinatal mental health. I am looking forward to beginning my practice with Grow! *** I have additional short-term availability throughout the summer. Please see my schedule for these openings!***

Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked with individuals and families to provide specific intensive case management and behavioral health services. I am bilingual in Spanish/English and enjoy working with a diverse population. I have years of experience working with adults and adolescents that are struggling with anxiety, depression, trauma, life-transitions, relationship, grief, and other stressors. I am aware that beginning the therapy journey can come with a variety of mixed feelings and emotions, but DON'T WORRY! During my work, I always put the client's needs first and will work alongside you at the pace you are comfortable with. I strive to help my clients foster awareness and gain insight into their inner emotions. My hope is that clients will gain a new outlook and feel empowered to make changes. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals to integrate their own perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.

Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.

I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.

My name is Sabrina Turner. I trained at Bradley University and have 12 years of clinical experience. I focus on issues such as anxiety, depression, grief, trauma, PTSD, and ADHD. Throughout my career I have worked with clients of all ages. I primarily use person centered techniques, but I also utilize Cognitive Behavioral Therapy and Mindfulness depending on the client. In addition, integrative approaches are helpful to most people, which means we look at your overall nutritional and physical well being in conjunction with your mental health. Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path. During our first session I will ask you to share some background information with me. It can be difficult to share, so please know that my number one goal is to give you a safe, nonjudgemental space to open up. In subsequent sessions we will dive deeper into your reasons for seeking therapy. We will explore techniques that are already working for you and add in new skills along the way. If you are looking for a clinician to walk alongside you while you discover yourself and how to be your best version, we will likely be a good fit!

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people achieve their goals through counseling. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings.

Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.

I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois and a doctoral candidate currently getting my Ph.D in Counseling Education and Supervision ( CES). I graduated with my Masters in Clinical Mental Health Counseling from Moody Theological Seminary, and have been practicing for 5 years. I enjoy helping people achieve the goals that enhance their mental health and overall wellness.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, eating disorders, anxiety, depression, grief, and relationship problems. Mary is also a Certified, Level Three, TEAM, Cognitive and Behavioral Therapist, through the Feeling Good Institute. Mary begins therapy by developing a warm and friendly connection with clients, so they feel comfortable and at ease. When the client is ready to get started, she helps them develop a treatment plan using simple and effective CBT techniques. Mary practices meditation daily and brings a broad range of mindfulness techniques into her practice.

My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working with English speaking individuals in Illinois. I work mainly with adults who have expressed a need for support and would either like to define goals or have them and would like help to achieve them. I primarily specialize in depression, anxiety, stress and domestic violence counseling.

Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence-based practices like CBT, DBT, and EMDR with a holistic perspective that honors the mind-body connection. I believe healing happens when we feel safe, seen, and supported. In our work together, you can expect a space where you are free to explore your experiences without judgment, learn tools to manage stress and anxiety, and build confidence in who you are becoming. Whether you’re navigating trauma, relationship challenges, or personal growth, my goal is to help you reconnect with your strength, regain clarity, and create the life you deserve.

Hi there, I'm Ashley. Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain/illness/injuries. Together, we can work towards accepting these difficulties and identifying effective coping skills, which will help in healing and regaining a sense of hope. Evidence-based therapies I utilize include CBT, DBT, ACT, and MBSR depending on your unique needs and goals. If you're dealing with anxiety, stress, sadness, loneliness, and the many difficulties that accompany physical pain/illness, I'm here to help. Seeking therapy can feel scary and overwhelming; yet is also a courageous step. I offer a safe, compassionate, non-judgmental space for you to heal and grow. I look forward to working with you and helping you to achieve your goals.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder, Depression, and OCD. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Hello, my name is Chelsea, and I am Licensed Clinical Social Worker in the state of Illinois. I graduated in 2019 from Clarke University with my Master's of Social Work. I spent my undergraduate years shadowing and volunteering at a sexual assault and domestic violence advocacy center. I completed research in the areas of trauma, decision making, and intimate relationships. I completed a job shadow with a Victim Witness Coordinator, where I also conducted a year long research project on domestic violence in rural communities. During that time I completed an internship at a combined homeless shelter and food pantry. I then completed a secondary internship at a local community mental health center. I spent four years working at that same local community mental health center where I provided crisis services, individual therapy, couples therapy, family therapy, and group therapy. I was able to earn my license during that time. I transitioned into school based social work and provided case management and therapy services in the local school setting. I now have opened a private practice called Resiliency Counseling, which is an individualized practice focused on providing individual, couples, and family therapy services to help people who are wanting to improve their mental health in a safe, accepting, and trusting environment. I always strive to meet my patients where they are at in their mental health journey and tailor my approach to what they need. I approach therapy as a mix of processing, guidance, and challenging, in order to help a client identify, process, and reach their mental health goals.

Hi my name is Cynthia! I earned my bachelor degrees from DePaul University, where I majored in Psychology. I earned my master’s degree from the Chicago School of Professional Psychology with a concentration with clinical counseling. I have a tremendous amount of experience working with adolescents, families and adults. I look forward working with you and helping you achieve your goals.

Motto: "Its okay to not be okay." "Everyone needs a listening ear." We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).

I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace personal growth. With a doctorate in counselor education and supervision from William & Mary, I specialize in mood disorders, trauma-informed care, developmental challenges, and cross-cultural issues. I am passionate about helping people become their best selves and work through the challenges the world throws at us. My approach is warm, person-centered, and empowering. Together, we’ll build a trusting relationship and create a personalized treatment plan to help you live a life of purpose, fulfillment, and joy. I integrate techniques from cognitive behavioral therapy and solution-focused therapy to meet your unique needs. I have extensive experience supporting teenagers, young adults, and people of color as they navigate challenges such as anxiety, depression, anger, racism, discrimination, and trauma. My goal is to create a respectful, supportive space where you feel understood and valued. Ready to take the next step toward healing and growth? Book a session today—I’m here to help you become your best self.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 years. I am committed to helping adults, young adults, adolescents and older adults struggling with anxiety, depression, grief, mood disorders, and stress management issues. I am looking forward to working with individuals who need support, an open and safe space to explore issues, and compassionate care! I hope you take this brave step for yourself because you deserve it!

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Counseling from Loyola University, Chicago, IL. I also have a Masters degree in Clinical Psychology from Warsaw University, Poland. I have been practicing for over 20 years helping a variety of clients, including families with children age 2 to 18, young adults, and women in life transitions. I also worked with clients of different ages throughout their grieving process.

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State University in Clinical Mental Health Counseling and I have a combined sixteen years of experience in helping teenagers, young adults and adults navigate the challenges of life while promoting wellness and self-care. I find that it can be challenging, trying to figure out where you are presently and where you are trying to go. While navigating current life experiences, these challenges can cause frustration, with a need to seek freedom, sometimes choosing the unhealthy ways to cope. Sometimes we need a space and a support person that can help us navigate through these challenges and find healthy ways to cope. I am here to provide that support.

Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.

My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

Hello. Thanks for stopping by. Do you ever feel like life is one hurdle after another? I am a Licensed Clinical Social Worker as will an an Addictions therapist. Let's work together to break down barriers. Whether you are struggling with anxiety, depression alcohol abuse or other life struggles, I provide a person-centered approach that emphasizes strengths and understanding how symptoms developed so that they can be reduced or eliminated. At times I introduce art therapy exercises to help clients express themselves.

Are you looking for coping skills to manage anxiety? Welcome Illinois, Indiana, and New Mexico residents. I've been a licensed mental health therapist for 23 years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today. Reaching out for help or trying therapy for the first time can be stressful for some due to past trauma, fear of vulnerability, trust issues, the unknown, etc. If you've made it this far, I'm glad you're pushing through the uncomfortableness in hopes of finding new skills or techniques to help improve your current situation.

Would you like to learn how to surf through life's challenges rather than be pummeled by them? Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I have a BS in Psychology and received my MSW from the University of St Louis I have been practicing with an LCSW since 1993. I have helped people of all ages struggling with emotional regulation, problem solving, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

I’m a compassionate therapist dedicated to creating a safe, welcoming space where you can feel truly heard and supported. I specialize in working with individuals navigating sex addiction, betrayal trauma, anxiety, and trauma. Together, we’ll explore your challenges, uncover your strengths, and work toward meaningful growth at a pace that feels right for you. My approach is collaborative and trauma-informed, blending insight, clarity, and gentle guidance. I believe healing happens when we feel understood and accepted, and I’m here to help you find balance, connection, and a renewed sense of self.

Skills, strategy and sovereignty is required to experience the life you can't stop dreaming about. I'm a Licensed Clinical Professional Counselor and Certified Rehabilitation Counselor who specializes in career and mental health counseling and assessments. My virtual private practice focuses on three communities I'm confident in serving: 1. Veterans transitioning to civilian careers 2. Millennial women in corporate environments 3. Entrepreneurs building their vision out loud.

I am so glad you’re here - give yourself a moment for making it this far! I’m Ariel Swanson, LCSW. I’ve been in practice since 2014 in a variety of settings with a variety of people. I’m solution focused and want to work with you to create goals to work towards a healthy future. Think about what brought you here - divorce, mood deregulation, stress or life all together. I’m here for you.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.

My name is Daniel, and I’m a licensed clinical social worker in Illinois. I’ve been providing mental health care for more than 25 years. No matter your background, income, or the unique combination of factors that shape your identity, one thing is certain: life doesn’t follow a script. It can turn on a dime, bringing moments that are joyful, devastating, or somewhere in between. In those moments, it's not uncommon to feel unprepared, alone, or overwhelmed, unsure of what to do next. My role is to help you navigate those turning points. Whether you’re dealing with anxiety, sadness, depression, grief, or self-doubt, I help clients address the emotional impact of change and build healthier ways to cope. Sometimes those struggles show up as trouble with motivation, communication, relationships, or substance use. But they don’t happen in a vacuum. Everything we go through is shaped by our current context, including age, gender, sexual identity, relationship status, job stress, physical health, or financial strain. For real change to take hold, we need to understand how these pieces connect. I work collaboratively with clients and take care to create a space where you can speak freely and feel safe doing so. It takes courage to reach for something better, and even more to act on it. I'm here to walk with you as you begin that process.

I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, pet loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting. I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain. I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I provide a supportive and nurturing environment where individuals can develop coping skills, enhance their self-awareness, and build resilience. I have assisted both adolescents and adults with overcoming trauma, suicidal ideations, mood disorders, anxiety, depression, and complex relationships. I enjoy the collaboration process that takes place when assisting clients to achieve their best selves. I believe hopefulness and intentionality are the primary components of a fruitful therapeutic relationship. Collaboration is important - together we can work on establishing concrete goals and steps for you to help reduce some of your mental health challenges, too. I know firsthand that getting help can be a challenge. I look forward to speaking with you to see if we are a good fit to partner in your journey!

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.